Training for Speed  Agility  and Quickness  3E

Training for Speed Agility and Quickness 3E

Written by: Brown, Lee

FREE
  • Publisher: Human Kinetics
  • Publish Date: 2014-11-13
  • ISBN-10: 9781450468701
  • ebook-training-for-speed-agility-and-quickness-3e.pdf
READ ONLINE DOWNLOAD

In order to read or download eBook, you need to create FREE account.
eBook available in PDF, ePub, MOBI and Kindle versions

Recent Activity

Book Summary

The ultimate training resource for athletes and coaches includes more than 262 exercises and drills, programming, and exclusive access to online video library. Assessments provide parameters for individual programs and sport-specific training.

Members Online