Hal Higdon s Half Marathon Training

Hal Higdon s Half Marathon Training

Written by: Higdon, Hal

  • Publisher: Human Kinetics
  • Publish Date: 2016-03-01
  • ISBN-10: 9781492517245
  • ebook-hal-higdon-s-half-marathon-training.pdf

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Book Summary

Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your training, but it will show you where to focus your attention, when to progress, and how to keep it simple.

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