Zita West’s Guide to Getting Pregnant

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Author: Zita West

Publisher: HarperCollins UK

ISBN: 0007374410

Category: Health & Fitness

Page: 400

View: 2531

A pioneer in the field of fertility, Zita West’s programme is invaluable for couples trying to conceive. Harley Street’s most popular fertility expert, and favourite consultant to celebrity clients, guides the reader through a process of vital physical and mental preparation.

Zita West's Guide to Fertility and Assisted Conception

Essential Advice on Preparing Your Body for IVF and Other Fertility Treatments

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Author: Zita West

Publisher: Random House

ISBN: 1409004074

Category: Health & Fitness

Page: 512

View: 6917

Embarking on IVF - or any assisted fertility treatment - can be a very demanding and stressful experience, but the right physical, nutritional and emotional support can lessen these stresses and strains and increase your chances of success. In Zita West's Guide to Fertility and Assisted Conception leading fertility and pregnancy expert, Zita West, offers an in-depth explanation of all aspects of fertility and, uniquely, addresses the issues involved in using assisted conception. In her clear, yet sensitive, style Zita explains: - All aspects of fertility - from preconception and trying naturally through to assisted conception - What is involved in the IVF process - How to prepare your body to increase your chances of conceiving successfully - The importance of a proactive approach to diet and nutrition - How complementary therapies, such as acupuncture, can increase your chances of success Including interviews with leading experts in the field, case histories from patients and Zita's own holistic principles, this is an invaluable guide for the growing number of people who are considering, or have already embarked on, medical intervention to enable them to conceive.

Fertility & Conception

The Complete Guide to Getting Pregnant

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Author: Zita West

Publisher: Dk Pub

ISBN: 9780789496904

Category: Health & Fitness

Page: 192

View: 3298

A comprehensive handbook for couples looking to start a family, including those have experienced conception problems, draws on the latest medical and healthy research to provide practical advice and up-to-date information on how to maximize fertility and presents a number of conventional and complementary therapies, ranging from nutrition to IVF to assist. Original.

Your Pregnancy Companion

Everything you need to know about pregnancy, birth and the first weeks of parenthood

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Author: Zita West

Publisher: Random House

ISBN: 1409005828

Category: Health & Fitness

Page: 384

View: 6545

Your Pregnancy Companion is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby. Full of the latest essential information and expert advice, it will help you to prepare yourself for motherhood and give your baby the best start in life. Zita also includes her own unique methods and advice which make her so successful with her clients’ pregnancies, such as relaxation techniques to prepare for birth, simple Mind-Body-Baby exercises to start bonding with your baby during pregnancy, and information on nutrition to help control morning sickness, sleep well and feel more energetic. Your Pregnancy Companion includes: · Stage-by-stage photographs of your developing baby · What to eat to stay healthy and help your baby develop · What to expect from antenatal care · How to prepare yourself physically and mentally for the birth · Information on genetics · Sections for expectant dads and preparing for fatherhood · Specific advice for mothers who have had IVF, have a higher risk pregnancy or who are expecting twins · Q&A sections to answer common questions and concerns · Essential advice to help you through the first weeks of parenthood, including breast- and bottle-feeding, promoting good sleep, keeping your baby clean and comfortable, ‘baby blues’/ PND, understanding your baby’s cries and having fun with your baby This is the perfect companion to help you prepare yourself physically and mentally for the most incredible and unique time in your life.

Plan to Get Pregnant

10 Steps to Maximum Fertility

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Author: Zita West

Publisher: DK Publishing (Dorling Kindersley)

ISBN: 9781405320528

Category: Fertility, Human

Page: 192

View: 5051

10 steps to maximum fertility - a personal consultation with fertility expert Zita West Are you trying to get pregnant or having trouble conceiving? This ten-step guide is your personal consultation with fertility expert Zita West. It will answer your questions on everything from what foods to eat to boost fertility, to IVF options and keeping the spark in your sex life as you try for a baby. Learn to understand your body and how conception works and explore research-based advice that can dramatically increase your chance of getting pregnant. Questionnaires at each stage help you and your partner receive advice for maximum impact on your fertility. Zita West has helped countless couples to have a baby, now you can benefit from her unique programme.

How to Get Pregnant

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Author: Harriet Griffey

Publisher: Bloomsbury Publishing

ISBN: 1408813211

Category: Family & Relationships

Page: 192

View: 3080

How to Get Pregnant is the essential guide to helping you achieve a happy, healthy pregnancy, telling you all you need to know about fertility and conception in one volume. The average couple takes around six months to conceive, and as many as a quarter of all couples take up to one year - after this time around one in six couples will continue to have problems and may need to seek help. This book provides vital, easily accessible information for couples at all stages, including updates on the latest developments, from ICSI to alternative therapies, nutritional advice, and all the most useful website and contact addresses. - Simple ways to enhance your natural fertility - Causes of infertility and the treatments available - When to seek medical advice - How to make the most of medical solutionsInvaluable advice on emotional well-being for partners, and their friends and families

Babycare Before Birth

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Author: Zita West

Publisher: Dorling Kindersley Ltd

ISBN: 1405322500

Category: Health & Fitness

Page: 144

View: 3701

From preconception to pregnancy and postnatal care, fertility expert and midwife Zita West takes you through this special time suggesting safe and natural ways to enhance your pregnancy experience. Discover how what is best for your baby's health and development can have corresponding benefits for you. "Windows of opportunity" pinpoint key times to maximise your baby's healthy development at different stages of pregnancy, and tips on how to boost immunity and minimize morning sickness, make this the definitive guide to enjoying a healthy and natural pregnancy. 'Zita West's natural pregnancy programme represents the future of childbirth.' - Daily Mail

Natural Pregnancy

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Author: Zita West

Publisher: DK Publishing (Dorling Kindersley)

ISBN: 9781405302296

Category: Alternative medicine

Page: 160

View: 951

Give your baby the best start in life with this practical guide to natural pregnancy. From preconception to pregnancy and postnatal care, fertility expert and midwife Zita West takes you through this special time suggesting safe and natural ways to enhance your experience. Covering the most effective complementary treatments, from acupuncture and yoga to tips on how to boost immunity and minimize morning sickness, this is the definitive guide to enjoying a healthy and natural pregnancy. Zita West's natural pregnancy programme represents the future of childbirth.' Daily Mail

Get A Life

His & Hers Survival Guide to IVF

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Author: Rosie Bray,Richard Mackney

Publisher: Hachette UK

ISBN: 140915503X

Category: Health & Fitness

Page: 320

View: 3767

Richard and Rosie started trying to conceive after five years of being together but, two and a half years and countless prenatal vitamins and ovulation kits later, there hadn't been even a phantom pregnancy. So began their adventure into IVF, via blood tests, sperm tests, injections and probes, becoming involuntary experts on embryology through failure, despair, persistence and success. After 4 years, 3 different clinics, 2 positive pregnancy tests and 1 miscarriage, they finally had a successful pregnancy. GET A LIFE is the perfect down-to-earth guide for anyone thinking of embarking on fertility treatment. It's two books in one, a book of advice for women and a survival guide for men, each chapter mirrored but with very different experience and advice. IVF is terrifying, awful and extraordinary in equal measures for both partners. GET A LIFE shares Richard and Rosie's ride on the fertility roller coaster, bringing you the funny, emotional and physical sides of IVF. It is an invaluable guide from both perspectives on how to get through the process in one piece.

Acupuncture in Pregnancy and Childbirth

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Author: Zita West

Publisher: N.A

ISBN: 9780443061387

Category: Medical

Page: 260

View: 1074

"Acupuncture in Pregnancy and Childbirth" is a concise, highly illustrated and practical guide in using acupuncture to treat women throughout their pregnancy and labour. Drawing on an unparalleled wealth of experience as a midwife and an acupuncturist, the author has produced a book accessible to both acupuncture students and practitioners. It covers physiology related to pregnancy and childbirth, illuminating links between western knowledge and acupuncture approaches and suggesting points and point combinations for particular stages and actions during pregnancy and labour. Many practitioners are reluctant to treat pregnant women as they feel they lack a full understanding of pregnancy and fear harming the baby. This book provides the practical advice and instruction required to bridge that gap in knowledge and give practitioners the confidence they need.