Search results for: your-inner-will

Your Inner Will

Author : Piero Ferrucci
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The bestselling psychotherapist and author of The Power of Kindness provides concrete, meaningful lessons in developing internal willpower during times of personal crisis. We all experience periods of gloom, fear, and uncertainty. But we each possess deep reserves of inner strength and wisdom for dealing with such setbacks. Indeed, it is the very arrival of darkened circumstances that can summon our untapped energies. In Your Inner Will, therapist and philosopher Piero Ferrucci explores how to play on the iron chords of our interior selves. In this stirring and deeply practical work, Ferrucci provides a full program for the cultivation of the will by employing insights from classical mythology and wisdom teachings, neuroscience research, case studies, and psychological exercises. Each chapter focuses on a specific aspect of will and is followed by exercises that guide the reader in its development. Chapters include: Mastery, Autonomy, Freedom, Courage, Integrity, and Resilience. Ferrucci describes the pitfalls we face when our inner strength is lacking, and shows us what we can expect when it is healthfully developed. An effective will can guide us in our search for inner freedom; it helps us to take risks and to renew ourselves; it makes us feel strong and confident. Your Inner Will is an immensely practical study that helps readers navigate crises and pursue more purposeful lives.

Embrace Your Inner Self

Author : Sangita Patel
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When we embrace our inner child, we awaken our natural ability to heal physically, emotionally, mentally, and spiritually. Many people do not realize their own power. I did not believe it for most of my lifetime either but once I had experienced it, I felt like I was reborn again. In my first 40 years of this circle of life, I was often a victim. I suffered pain and struggle to over come obstacles. I had so much anger, frustration, and sadness inside of me and toward the world. But now my life has changed. In The Journey Within I share with you my life journey and how my life was completely transformed in an instant starting with practicing Qigong and using other holistic tools with the healing power of love, forgiveness, and kindness. We are all blessed with the natural ability to heal ourselves-- we can unlock this ability once we realize how to embrace our inner child. We just need to bring that awareness and learn how to use these simple and powerful tools in our daily life to shine our light. It is my hope that this book will inspire people around the world to experience this complete guide to healing for themselves and share it with others. With this book you will: -Regain your inner-peace and support awakening your inner-wisdom -Develop your own ability to Heal, Harmonize, and Organize your life -Create your own simple action plan to start seeing results

Your Inner Critic Is a Big Jerk

Author : Danielle Krysa
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This book is duct tape for the mouth of every artist's inner critic. Silencing that stifling voice once and for all, this salve for creatives introduces ten truths they must face in order to defeat self-doubt. Each encouraging chapter deconstructs a pivotal moment on the path to success—fear of the blank page, the dangers of jealousy, sharing work with others—and explains how to navigate roadblock. Packed with helpful anecdotes, thoughts from successful creatives, and practical exercises gleaned from Danielle Krysa's years of working with professional and aspiring artists—plus riotously apt illustrations from art world darling Martha Rich—this ebook arms readers with the most essential tool for their toolbox: the confidence they need to get down to business and make good work.

Finding Your Inner Bitch

Author : Pamela J Maxson
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Your inner bitch is the true you - the you that has been there all along but has perhaps intentionally gone into hiding or has been buried by internal and external messages about how we should behave. She is the you that is willing to stand up for yourself. She is an empowered, thoughtful woman, who understands how her path, bumps and all, made her who she is and who has a vision for her path forward. Our inner bitch is true to self, in tune with what she believes and wants, compassionate, sure of herself and her values, which allows her to more fully and generously hear others and live a genuine and wholehearted life.When you find her, she will help you live your most fulfilled, authentic life. She will help you know what you want and how to work towards that while being compassionate and thoughtful. So you can step fully into your life. Now. Not later. No more slogging through your days to get to an elusive 'someday' when you can live your life and do what you want. This book will help you get in touch with who you are and encourage you to be confident sharing you true self, to help you understand and embrace that you are worthy of being heard. Finding your inner bitch is a journey of discovery, excavation, release, nurture, and celebration, so she, and you, can thrive. Years of hiding can lead to a myriad of issues, including self-doubt, low self-esteem, anxiety, and unhealthy behaviors.You have one life. Don't wait to live it. Who is the essential you? How can you express her? What is it that you want out of life? How can you live your best life? And if you live your best life, what are the amazing consequences? Who would be watching and learning from you? Who would benefit from this beyond yourself? We need the unleashed thoughts and power of all people.

Discover Your Inner Strength

Author : Jim Bandrowski
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This book reveals cutting edge growth strategies from leading experts. Each author offers their own deep insights on how to discover and leverage one's inner strength. Authors include Jim Bandrowski (Corporate Imagination Plus), Stephen Covey (Seven Habits of Highly Effective People), Ken Blanchard (One Minute Manager), Brian Tracy (Million Dollar Habits), and other experts. Jim Bandrowski explains how to Discover Your Inner Leader, Stephen Covey presents A Value-Based Approach, Ken Blanchard discusses Attitude is Everything, and Brian Tracy explains Using Strategy to Discover Your Inner Strength. This book will give you powerful new approaches and techniques in addition to those that you found in books by Marcus Buckingham and Tom Rath. So read this book to discover your leadership greatness. Jim Bandrowski was selected from a nationwide search to be featured in Discover Your Inner Strength. In his groundbreaking chapter, he reveals the one thing that distinguishes great leaders and organizations from good ones: Amplitude. Remarkable leaders unleash their Intellectual Amplitude and moderate their Emotional Amplitude. It is the essence of how they innovate and motivate.

Finding Your Inner Will

Author : Terence Simmons
File Size : 76.64 MB
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Willpower or self-control is the ability to control one's emotions and desires. In psychology, willpower or self-control is sometimes called self-regulation, and exerting self-control through the executive functions in decision making is thought to deplete a resource in the ego. Finding Your Inner Will is a book based on the use of willpower. The book reveals difficult events that the author overcame. Inspiration is the structure or platform that the author built this book around. The author hopes that readers will feel very positive, extremely motivated, and ready to take on new challenges in the world after reading this book. We can always use a little inspiration or motivation during tough times.

Unleash Your Inner Power Life is a Festival

Author : Hardik Kalpdev Pandya
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My name is Hardik Kalpadev Pandya. I am a graduate in Sanskrit. Living activity means doing business ... printing and designing. As a writer, I write novels, poetry, micro fiction, inspirational articles, etc. The motto of my life is "to stay positive and to spread positive." And for this purpose this website has been started. If any one of my words is motivated to take a positive approach then my attempt to create this website is successful.

The Intuitive Healer

Author : Marcia Emery, Ph.D.
File Size : 73.73 MB
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The doctor is within. Do you believe that you are doing everything you can to help yourself heal? Do you listen to your body, heeding its messages on health-- or disease? So you honor your hunches when something just doesn't feel right? Would you like to learn how? In The Intuitive Healer, renowned intuition expert, Dr. Marcia Emery shows readers how to unlock their inner powers of health and healing by harnessing the wisdom of their intuition. Learn how to: * Discover the deeper meaning of any ailment * Know what steps to take to address the causes of disease and begin the process of healing * "Tune in" to any ailing body part to help healing take place * Hear the intuitive healer speak through dreams Through inspirational anecdotes and step-by-step exercises, Dr. Emery will show you how to call on your own "inner physician" for a dose of prevention or a cure for what ails you. The Intuitive Healer will empower you to take your health into your own hands, placing you on the road to lasting wellness.

Recovery of Your Inner Child

Author : Lucia Capacchione
File Size : 41.25 MB
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Explains how to experience at first hand the portion of one's personality that feels emotions and is playful, and tells how to use this experience for personal healing

Awaken Your Inner Fire

Author : HeatherAsh Amara
File Size : 50.58 MB
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Your Inner Fire is the vital energy within you, the unseen force that gives life to your being. Perhaps because this energy can’t be measured in a lab, many people live without any idea of its existence, or the importance of tending to it. In this groundbreaking book, best-selling author HeatherAsh Amara introduces you to the fundamentals of your Inner Fire, and explains how the four major aspects of your being—the mental, spiritual, emotional, and physical—all interact with this powerful energy. Amara teaches that when you view these four aspects through the lens of your Inner Fire, you can radically change how you think, feel, and live in the world. In these pages, you’ll find practices, meditations, and explorations to put the concepts to work in your life. By tending to your Inner Fire, you will learn how to: Find your true work in the world, regardless of any job you do or role you play. Use your Inner Fire as your own personal North Star, allowing it to guide you when making important decisions. Move beyond busyness, stress, and overwhelm and live in joyous creation. Implement a new daily practice to live in balance no matter what life brings. Learning how to tend your Inner Fire in a world that is constantly trying to hook your attention is a challenge—but this book invites you to take new perspective on who you are and how you relate to the world.

Save Your Inner Tortoise

Author : Carol Courcy
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On the cover of Carol Courcy’s SAVE YOUR INNER TORTOISE! is a photo of a tortoise wearing a helmet, a large red rocket strapped to its back and wheels! Carol laughed when seeing it for the first time as it “fit” with how she felt in her own life-- a bit exhausted by life’s demands and in need of protection as the helmet suggests. It was the rocket strapped to its back that compelled her to use the image on the cover. Those of us who hectically push our way through life need boosters to get ourselves through our many tasks and responsibilities. (Boosters like caffeine, sugar, long workdays, working on weekends and vacations or fitness classes to build stamina.) Carol thought many of her readers would find the cover humorous and a reminder of Aesop’s fable about who won the race between the tortoise and the hare. If you recall, the story is about a hare who ridicules a slow-moving tortoise. Surprisingly, the tortoise challenges the hare to a race. When the race starts, the hare speeds off leaving the tortoise far behind. Confident of winning, the hare takes a nap midway through the race. However, when it awakes, the hare sees the tortoise crawling slowly but steadily across the finish line. Only then does the hare realize the error of its strategy. Like the hare, we exhausted self-sacrificing, never-enough overachievers assume that at our furious pace we can cross an ever-increasing number of finish lines. (We will get help or rest soon. And soon hasn’t come yet.) As with the hare, we too sometimes find out too late we have used the wrong strategy. Is now the time to SAVE YOUR INNER TORTOISE? This is an ideal book if more of the same in your life is NOT an option. You will learn simple and effective ways to undermine undesirable patterns of self-doubt and second-guessing that fuel exhaustion and overwhelm. The aim is to make your journey across your finish lines satisfying—RIGHT FROM THE BEGINNING. If you bring genuine interest, leave the WHAT and HOW to Carol. Welcome!

Your Inner Child Is Calling

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Mastering Your Inner Game

Author : David R. Kauss
File Size : 47.62 MB
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"Mastering Your Inner Game" arms athletes with the tools they need to understand, manage, and maximize their mental and emotional forces. Illustrations.

Gemini The Key to Your Inner Self

Author : Dr Douglas M. Baker
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Douglas Baker’s Zodiac Series With over 60 years practical experience in the study, teaching and interpretation of esoteric astrology, Douglas Baker was well qualified to fully appreciate just what it is people want to know about themselves. In this series the author shares his knowledge covering such subjects as: • The Rising sign—an indication of the life’s purpose • The spiritual path of your sign • The qualities and influences of your sign’s ruling planet These books will help you tap into reservoirs of energy that are linked to your own sign and that are your birthright; energy that will help you cope with the stresses and strains of modern life and bring you into closer contact with the real you, your inner self!

Unleash Your Inner Company

Author : John Chisholm
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Discover Your Unique Advantages—Shape and Grow Them into a Successful Business Unleash Your Inner Company provides an innovative, proven, step-by-step process for anyone who aspires to start and grow their own business. Author John Chisholm—president of the worldwide MIT Alumni Association—brings an insider’s view that distills three decades of successful, serial entrepreneurship in Silicon Valley. His book combines practical principles, entertaining anecdotes, deep insights, challenging exercises, and illuminating graphics to guide the reader in conceiving, designing, building, testing, and scaling up the ideal business for them. Many books address passion in startups; only this book shows how to turn passion and perseverance into a loop of increasingly positive results. Aspiring entrepreneurs have more resources than they realize; Unleash Your Inner Company helps them discover those advantages. Readers learn how to accelerate their learning and how different is better than better. The book also advises the reader on what to look for in a cofounder, how to avoid competitors, when best to raise money, and what they can learn from Apple, Google, Facebook, Uber, and Pinterest. Unleash Your Inner Company is the only book the reader will need, regardless of their background, industry, or continent, to start the business that best fits their skills, passions, goals, and opportunities—in short, the right business to start now.

Freedom from Your Inner Critic

Author : Jay Earley
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We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness. Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores: How to connect with your Inner Critic through the groundbreaking approach of Internal Family Systems (IFS) Therapy The seven varieties of the Inner Critic and their positive intent Healing your Criticized Child that is hurt by your Inner Critic Awakening your Inner Champion—the antidote to the influence of your Inner Critic How to transform your Inner Critic and learn to love yourself How our self-confidence, motivation, and courage improve when we are free from our Inner Critics "Self-esteem is our birthright," says Dr. Earley. "And even the most intractable Inner Critic can learn to let go and allow you to blossom." Freedom from Your Inner Critic offers a solution to one of our greatest psychological challenges—so you can reclaim your confidence, freedom, and joy in life.

Consult Your Inner Psychic

Author : Carole Lynne
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How many times have you had a gut feeling about a decision you had to make but instead of following it, you listened to the opinions of others, only to find out in the end that you were right? With all the mindless and mind-numbing noise and chatter of radios, televisions, cell phones, and sirens filling our daily lives, we could all use a good dose of quiet to listen to our own inner voice. And then do what it says. Acclaimed psychic counselor Carole Lynne says that the spirit within you is your psychic nature, which connects with the Divine. In Consult Your Inner Psychic, she provides a toolkit for tapping into that inner wisdom and soaring to a far better life--right now. Learn to unlock your own psychic powers with Lynne's trademark Psychic Intuitive Guidance Process, which includes the compelling Twelve Energies, Four States of Being, and 48 Messages. This remarkable book offers two unique paths for learning the process: the Quick Start Approach, which will get you accessing your intuitive powers right away, and the Slow and Steady Approach, which helps you develop a deep wisdom that leads you to the ultimate goal of becoming your own psychic. Regardless of which path you choose, Lynne's message is powerful and life changing. You can improve your life immediately by listening to and acting on your own innate wisdom. Never again will you have to wait for anyone else's permission to lose ten pounds, fall in love, find a better job, or pursue your own deepest desires. You are your own best psychic. Plain and simple. And with Lynne's gentle guidance, you can begin to make better choices and ultimately transform your life.

Unleash the Rebel Within

Author : Rebecca Newel
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TRANSFORM YOUR LIFE How getting in touch with your inner rebel can help you discover your authentic self. This inspiring book will revolutionize the way you approach your personal growth. Life is gross and people can be morons. Hilariously written, Rebecca Newel gives a down to earth and step by step guide how to discover your authentic self. If you have been doing everything that you are "supposed" to do and you are still not happy, transform your life by caring less what other people think and get in tune with your inner rebel.

Unleashing Your Inner Leader

Author : Vickie Bevenour
File Size : 36.74 MB
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Leverage your brand of leadership for maximum results Unleashing Your Inner Leader: Executive Coach Tells All presents the premise that there is a powerful leader inside each of us. The focus is on real life exercises and case studies to help you discover, release, and leverage your inner leader: to reach heights in your career that you never thought possible. The book discusses the individual’s impact on the organization and which professional behaviors most frequently demonstrate leadership competencies. Conduct a “forensic intervention” to find out what is going awry in your professional development, or what has gone wrong in the past, and craft a strategy to overcome obstacles, gain unmistakable clarity about yourself, and focus your abilities to match organizational needs. Great leaders start their assessments from the inside out, and their passion is so strong that it permeates their organizations and builds the culture, regardless of rank. They inspire their teams by sharing the spotlight and encouraging coworkers to excel, operating with clean authenticity to maximize results. Unleashing Your Inner Leader helps you recognize where you fall on the leadership spectrum, and provides practical advice for shaping your brand of leadership to capitalize on your authentic capability and potential. You’ll find expert insight as an executive business coach guides you to: Evaluate your strengths, values, and personal impact to craft a vision for the world around you Discover what’s holding you back from maximum effectiveness Tap into your undiscovered potential, and inspire your team to excellence Recognize what it will take to move you and your organization to the next level It is often very difficult for leaders to see their own greatness, unlock it, and use it in a practical way to get results. Be the spark that ignites your team, and steer your own development toward becoming an impactful leader with Unleashing Your Inner Leader.

Your Inner Compass That Could

Author : Kristin Pierce
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Inspiring, whimsical, and brightly illustrated, Your Inner Compass That Could is a wise, empowering tale that provides a fresh perspective on navigating the magical adventure of life. Rhyming verse encourages young readers to let their inner wisdom lead the way to true fulfillment, while imparting messages of self-empowerment, self-growth, and self-confidence. It is a book for anyone who has ever had a gut feeling, a strong knowing or felt a spark of passion deep inside. Everyone, from your preschooler to your grandmother, has intuition, but most of us need some help in learning to listen to it. Your Inner Compass is the little voice in your head that whispers when something feels right or wrong. It is the gut feeling you get when you something just "feels off." It is the spark in your heart and the fire in your eyes when you are so passionate about something that there is nothing else you'd rather do. It is never too early for children, or too late for adults, to realize that they are truly magnificent, powerful beings with unlimited potential and are equipped with an unique internal compass to help guide their way. Complete with Integration Questions at the back of the book, Your Inner Compass That Could is a book that your family will enjoy over and over again. For Free Printable Integration Activities, along with access to a Parent & Teacher Resource, visit