Yoga for Golfers

A Unique Mind-Body Approach to Golf Fitness

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Author: Katherine Roberts

Publisher: McGraw Hill Professional

ISBN: 9780071442718

Category: Business & Economics

Page: 208

View: 9170

From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course

Simplified Yoga for Golfers

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Author: Subodh Gupta

Publisher: N.A

ISBN: 9780955688232

Category: Sports & Recreation

Page: 96

View: 3104

"Simplified Yoga Plan for Golfers"The yoga plan in this book is carefully designed for people who play golf.A strong and flexible body creates the foundation for injury-free golf game and simplified yoga poses described in this book will help to develop strength and flexibility. These poses can be practiced by everybody, whether young or old, beginner or advanced. For simplicity all the yoga poses described in this book are translated into English.

The Golf Coach

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Author: Aaron Wisewell

Publisher: Lulu Press, Inc

ISBN: 1105633160

Category: Sports & Recreation

Page: N.A

View: 4697

Good coaches ensure that individuals participating in golf have positive experiences in the game and are therefore more likely to continue their involvement into the future. The Golf Coach can greatly assist players in achieving their goals and aims. Good coaching is an integral part of the development of any player in any sport. The Golf Coach aims: more people playing golf more people achieving their potential more people staying in golf and, better performances on a world stage There are golf tips on every major area of the game, Learn how to be more consistent, hit it longer, be more accurate, manage your game, improve your swing, and lower your score. There's something here for all golfers.

Real Men Do Yoga

21 Star Athletes Reveal Their Secrets for Strength, Flexibility and Peak Performance

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Author: John Capouya

Publisher: Simon and Schuster

ISBN: 075739521X

Category: Health & Fitness

Page: 280

View: 3336

With its revolutionary approach to yoga and innovative, male-oriented instruction, Real Men Do Yoga will be the definitive guide for both novice and veteran men who are discovering the innumerable physical and mental benefits of yoga. Satisfying the male fascination with sports and admiration for athletes are interviews with more than twenty pros, all of whom are enthusiastic yoga practitioners: football's Eddie George, Shannon Sharpe and Amani Toomer; baseball pitchers Barry Zito (2002 Cy Young Award winner) and Al Leiter, star hockey goalie Sean Burke and NBA superstar Kevin Garnett as well as pro golfers and tennis players. Photos of sports stars doing yoga, such as football greats Dan Marino and Chris Carter, drive home a powerful message. Each chapter offers a combination of stretches and strength-builders that target and benefit specific areas: Conquering back pain (which afflicts an estimated 10 million men) Improving sports performance including yoga for golf, running, basketball, tennis and more Increasing flexibility in the upper body, spine and lower body Building muscle strength Improving sexual performance In a sea of yoga books aimed at women, Real Men Do Yoga is an easily accessible, "non-New Agey" guidebook that takes something mysterious to American men and offers a reassuringly effective and practical guide that they'll actually use.

Body Friendly Golf

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Author: J. D. Dill

Publisher: Body Friendly Press

ISBN: 9780978684907

Category: Health & Fitness

Page: 324

View: 7278

This book is designed to help the golfer play pain-free and to take strokes off his or her game.

Start Your Own Information Marketing Business

Your Step-By-Step Guide to Success

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Author: Robert Skrob,Entrepreneur Press

Publisher: Entrepreneur Press

ISBN: 1613082304

Category: Business & Economics

Page: 225

View: 8761

Breaking down the information marketing world from A to Z, the undisputed info marketing expert offers professional strategies to set up a successful information marketing business. These businesses are easy to start, can be run from home, don’t require any employees, need little cash outlay, can be run part-time, and can produce millions of dollars a year. Readers learn everything they need to jump into this lucrative field, creating an entirely new business that gives them added income or replaces their current salary entirely.

Bottom Line's ultimate healing

world's greatest treasury of health secrets

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Author: Bottom Line Books (Firm)

Publisher: N.A

ISBN: 9780887234873

Category: Health

Page: 561

View: 3300

2005 Online Shopping Directory For Dummies

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Author: Barbara Kasser,Frank Fiore

Publisher: For Dummies

ISBN: 9780764574955

Category: Computers

Page: 672

View: 7373

People used to go window-shopping; now they go Windows shopping! Online shopping can save you time and money IF you know what you’re doing. That’s where 2005 Online Shopping Directory For Dummies comes in. The first part of the book covers buying from online auctions and ads and “Let the buyer beware” information, reminding you to check out the product or company, check shipping and handling fees, look for secure sites, and more. Then comes the fun part—a listing more than 1,500 selected sites. Get ready to browse—literally. This is more than a directory—it’s a Cybershopper’s dream, with: Sites grouped into 21 categories such as apparel, computers and electronics, babies and children, home and garden, health and beauty, food, malls and mega stores, travel, and more. Icons that rate each site by price, selection, service, convenience, and security A description of each site that includes the URL, company name, types of merchandise, and a paragraph about the e-tailer 2005 Online Shopping Directory For Dummies was written by Barbara Kasser, author of several books on the Internet, and an avid online shopper, and Frank Fiore, author of six eBusiness books and the Online Shopping Guide for About.com. Together, they created a terrific reference with: Extensively cross-referenced indexes so you can find products by company name, product name, keywords, or URL Tips on everything from how to find the best prices to what to do if you have a problem Sites you might never find on your own, like giftsongs.com, ducttapecreations.com, revengeunlimited.com, and more You won’t find shops like that at the mall! Whether you’re a bargain hunter, a collector of German beer steins, a radio-controlled airplane enthusiast, or just a typical shopper, with 2005 Online Shopping Directory For Dummies, you’ll find what you’re looking for plus things you didn’t know existed!