Yoga Dice

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Yoga Dice

Yoga Dice

  • Author: Chronicle Books
  • Publisher: N.A
  • ISBN: 9781452161686
  • Category:
  • Page: N.A
  • View: 4681
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Mindful Little Yogis

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Mindful Little Yogis

Mindful Little Yogis

Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax

  • Author: Nicola Harvey
  • Publisher: Singing Dragon
  • ISBN: 0857013602
  • Category: Health & Fitness
  • Page: 168
  • View: 3066
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Help children to master emotional self-regulation and improve wellbeing with these activities. Based on traditional yoga breath and mindfulness exercises, each activity is adaptable for a range of abilities and they are also ideal for working with children with autism and other special needs. The book explains how being conscious of the breath is the key to unlocking calm during busy moments, and shows how this can be taught in a child-friendly way. Including activities such as lion breathing, bubble breathing, and sensory yoga games, children will love to learn self-regulatory techniques they can carry with them for life. Suitable for one-on-one and group work with children aged 4+.

Hijo de Mujer - El Libro de Los Poderes

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Hijo de Mujer - El Libro de Los Poderes

Hijo de Mujer - El Libro de Los Poderes

  • Author: N.A
  • Publisher: Lulu.com
  • ISBN: 1257798138
  • Category:
  • Page: N.A
  • View: 4799
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Royal Dictionary, English and French and French and English

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Royal Dictionary, English and French and French and English

Royal Dictionary, English and French and French and English

  • Author: N.A
  • Publisher: N.A
  • ISBN: N.A
  • Category: English language
  • Page: 1234
  • View: 1904
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Creative Yoga for Children

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Creative Yoga for Children

Creative Yoga for Children

Inspiring the Whole Child through Yoga, Songs, Literature, and Games

  • Author: Adrienne Rawlinson
  • Publisher: North Atlantic Books
  • ISBN: 1583945725
  • Category: Health & Fitness
  • Page: 232
  • View: 374
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Creative Yoga for Children offers a simple, ready-to-teach Montessori-based yoga program for children age twelve and under. Following age-appropriate classroom themes, the book's forty detailed, one-hour lessons are designed to supplement any learning environment and are accessible to parents and teachers alike--no special training is required. In a recent study by California State University, Los Angeles, yoga was found to improve students' behavior, physical health, academic performance, and attitudes toward themselves. Research also shows that the benefits of yoga are particularly strong among children with special needs. This book demonstrates how yoga can become a fun daily practice inside or outside the school classroom. Enhanced with over 100 black and white photos, the book's themes, or lessons, are divided by age range (ages four to six, seven to nine, and ten to twelve) and explore topics based on the child's developmental level. For four- to six-year-olds there are twenty hour-long lessons on subjects ranging from colors and the holiday seasons to sounds and words. Ten hour-long lessons for seven- to nine-year-olds introduce such topics as the body, countries of the world, botany, zoology, and the universe. For ten- to twelve-year-olds, ten hour-long lessons cover the environment, geometry, the Earth, fractions, the food chain, and more. Following the structure of a classroom lesson plan, each lesson incorporates elements of yoga including poses, breath work, meditation, and mindfulness. A discussion of the theme and intention of the lesson is followed by a warm-up of yoga poses. The children then engage in a cooperative "connecting" activity designed to bring them together, and a fun and lively theme-oriented activity that involves movement and awareness. The class winds down with breath work, a craft, and often a story. Finally, there is relaxation time and a guided meditation. With this preset structure, the children feel safe while being challenged and inspired. Derived from the educational philosophy of Dr. Maria Montessori and the author's own experience in the classroom and yoga studio, Creative Yoga for Children allows children to move at their own pace and to be free to learn and grow within a non-competitive, nurturing setting. An essential resource for the 4,000 certified Montessori schools in the U.S., this book will appeal to yoga teachers, classroom teachers, parents, and anyone who works with children. From the Trade Paperback edition.

Yoga 365

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Yoga 365

Yoga 365

Daily Wisdom for Life, On and Off the Mat

  • Author: Susanna Harwood Rubin
  • Publisher: Chronicle Books
  • ISBN: 1452150958
  • Category: Health & Fitness
  • Page: 372
  • View: 3419
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Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, color-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted way to share the joys of their practice with others.

Integrating Philosophy in Yoga Teaching and Practice

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Integrating Philosophy in Yoga Teaching and Practice

Integrating Philosophy in Yoga Teaching and Practice

A Practical Guide

  • Author: Wendy Teasdill
  • Publisher: Singing Dragon
  • ISBN: 1787751368
  • Category: Health & Fitness
  • Page: 288
  • View: 4207
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Providing simple explanations of the various philosophical strands underpinning yoga as well as guidance on how to integrate them into teaching, this practical work from Wendy Teasdill concerns itself with values that are often lost in modern-day practice. It looks at balance, moderation, introspection, self-development and liberation, integrating these into asana practices in a way that deepens the experience. Each chapter covers a particular aspect of yoga philosophy in the key texts, with links to asana, pranayama, moral codes, as well as some contemporary issues such as orthorexia, the question of cultural appropriation, the role of the guru, misuse of power and recognition of authenticity in an ever-evolving scene. By presenting practical skills rooted in yoga's long history, Integrating Philosophy in Yoga Teaching and Practice makes the transition from physical to metaphysical easy for both yoga teachers and students.

An Indian Ephemeris, A.D. 700 to A.D. 1799

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An Indian Ephemeris, A.D. 700 to A.D. 1799

An Indian Ephemeris, A.D. 700 to A.D. 1799

Showing the Daily Solar and Lunar Reckoning According to the Principal Systems Current in India, with Their English Equivalents : Also the Ending Moments of Tithis and Nakshatras and the Years in Different Eras, A.D., Hijra, Saka, Vikrama, Kaliyuga, Kollam Etc. : with a Perpetual Planetary Almanac and Other Auxiliary Tables

  • Author: N.A
  • Publisher: N.A
  • ISBN: N.A
  • Category: Ephemerides
  • Page: N.A
  • View: 8993
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The Purple Renoster

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The Purple Renoster

The Purple Renoster

  • Author: Lionel Abrahams
  • Publisher: N.A
  • ISBN: N.A
  • Category: South African literature (English)
  • Page: N.A
  • View: 1554
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Yoga Nidra

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Yoga Nidra

Yoga Nidra

  • Author: N.A
  • Publisher: Sanbun Publishers
  • ISBN: 9788189540586
  • Category:
  • Page: N.A
  • View: 1337
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