Winning by Losing

Drop the Weight, Change Your Life

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Author: Jillian Michaels

Publisher: Harper Collins

ISBN: 0061886238

Category: Health & Fitness

Page: 304

View: 4690

Drop the weight and change your life with Jillian Michaels’ Winning by Losing. The fitness expert on the smash hit NBC TV show “The Biggest Loser” and “Losing It,” Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!

Winning by Losing

Eleven Biblical Paradoxes That Can Change Your Life

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Author: Richard A. Fowler

Publisher: N.A

ISBN: 9780802495648

Category: Religion

Page: 149

View: 5270

Winning by Way of Losing

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Author: Bill Mc Neice

Publisher: Lulu.com

ISBN: 0557715849

Category: Fiction

Page: 254

View: 1496

A computer programmer and his friend learn how to win at roulette by determining what will lose and betting the opposite.

Winning After Losing

Keep Off the Weight You've Lost--Forever

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Author: Stacey Halprin

Publisher: Hachette UK

ISBN: 0446559644

Category: Health & Fitness

Page: 320

View: 3998

Struggling with her weight for decades, Stacey Halprin eventually won the battle and lost over 350 pounds. But after gastric bypass surgery and one diet after another, she realized that the most difficult part isn't losing the weight--it's keeping it off. Now, for the 90% of dieters who have lost weight only to gain it back, Stacey presents her unique program that will keep the pounds off permanently--whether you've lost 15, 25, or 50 pounds. Complete with expert advice from medical doctors, psychologists, nutritionists, and fitness gurus, WINNING AFTER LOSING reveals the secrets that will finally put an end to self-sabotaging habits and yo-yo dieting. This is an inspirational, motivational guide that shows readers how to maintain and truly enjoy a healthier lifestyle.

Managing Stress

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Author: Emeritus Professor and Chair Department of Health Science - California State University Long Beach Robert H Friis,Brian Luke Seaward,Drexel University - College of Nursing and Health Professions Linda Dayer-Berenson

Publisher: Jones & Bartlett Publishers

ISBN: 1449688454

Category: Body, Mind & Spirit

Page: 624

View: 8389

Revised, updated and reorganized, Managing Stress: Principles & Strategies for Health and Well-Being Eighth Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the authority on stress management by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance. Important Notice: The digital edition of this book is missing some of the images or content found in the physical edition."

Managing Stress

Principles and Strategies for Health and Well-Being

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Author: Brian Seaward

Publisher: Jones & Bartlett Publishers

ISBN: 0763798339

Category: Medical

Page: 586

View: 2719

Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

Managing Stress: Principles and Strategies for Health and Well-Being - BOOK ALONE

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Author: Brian Luke Seaward

Publisher: Jones & Bartlett Publishers

ISBN: 0763756148

Category: Body, Mind & Spirit

Page: 576

View: 9090

Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!

Taking Chances

The Psychology of Losing and How to Profit from It

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Author: Robert T. Lewis

Publisher: Wellness Institute, Inc.

ISBN: 9781587410116

Category: Self-Help

Page: 216

View: 3415