The Whey Prescription

The Healing Miracle in Milk


Author: Christopher Vasey

Publisher: Inner Traditions / Bear & Co

ISBN: 1594771278

Category: Health & Fitness

Page: 96

View: 8569

"An introduction to the powerful healing properties of whey"--Provided by publisher.

The Water Prescription

For Health, Vitality, and Rejuvenation


Author: Christopher Vasey

Publisher: Inner Traditions / Bear & Co

ISBN: 1594770956

Category: Health & Fitness

Page: 156

View: 5775

The author explains why water is so essential to health, what quantities to drink and when, and what types of water will best address certain conditions.

Dieta com Whey Protein


Author: Georgia Bachi

Publisher: Matrix Editora

ISBN: 8582300727

Category: Health & Fitness

Page: 120

View: 6096

O Whey Protein – proteína do soro do leite – é hoje, provavelmente, o suplemento mais conhecido no mundo. Nesse livro você vai ver de maneira clara e concisa os seus benefícios, além de aprender receitas fáceis de serem usadas no seu dia a dia. Se você acha que o Whey Protein é destinado exclusivamente a atletas, vai se surpreender: agora você vai entender por que sua utilização deve ser feita por todos que buscam qualidade de vida, até mesmo crianças, gestantes e idosos.

Liver Detox

Cleansing through Diet, Herbs, and Massage


Author: Christopher Vasey

Publisher: Simon and Schuster

ISBN: 1620557002

Category: Health & Fitness

Page: 128

View: 5584

A practical guide to supporting and maintaining liver health naturally • Reveals how an overburdened liver can lead to many common ailments such as headaches, constipation, respiratory issues, and skin conditions • Explains specific foods to avoid, which supplements accelerate the liver’s cleansing abilities, and how to perform liver exercises and massage • Details the 9 plants that are most effective in detoxifying the liver, with instructions for their safe use • Includes charts and questionnaires to determine to what degree your liver function is compromised The liver is key to the optimal health of the body. Shouldering the heaviest responsibility for keeping the body’s internal terrain clean, the liver not only filters toxins and cellular by-products out of the blood like other excretory organs, it also neutralizes poisons, microbes, heavy metals, and carcinogens. By supporting the liver, we support the health of the entire body. In this practical guide to cleansing and detoxifying the liver, Christopher Vasey shows how many features of modern living--such as overeating, medications, cigarettes, alcohol, food additives, and environmental pollution--overtax this powerhouse of an organ. This leads to weakening of the liver and congestion with toxins, which in turn can lead to illness, including cardiovascular problems, allergies, headaches, constipation, respiratory issues, and skin conditions, as the toxins the overburdened liver cannot filter out find their way to other areas of the body. Detailing how the liver functions, the author explains how to use diet, herbs, massage, and other practices to detoxify, strengthen, and regenerate your liver. He includes simple charts and questionnaires to help you determine to what degree your liver function is compromised. He shows how a simple change of diet along with the use of hepatic herbs will often have immediate benefits for the liver and the immune system. He explains specific foods to avoid and how taking supplements, such as trace elements of sulfur, accelerate the liver’s ability to neutralize heavy metals. He details 9 plants that are most effective in detoxifying the liver, such as dandelion and rosemary, and provides instructions for their safe use. He also describes liver exercises and massage techniques as well as the use of external aids, such as a hot-water bottle, to stimulate liver activity. Offering an accessible yet detailed approach to supporting the liver, the author shows how bringing the liver back to full health and function has far-reaching effects for the whole body.

Every Man His Own Cattle Doctor

Containing the Causes, Symptoms, and Treatment of All the Diseases Incident to Oxen, Sheep, Swine, Poultry, and Rabbits


Author: Francis Clater

Publisher: N.A


Category: Veterinary medicine

Page: 393

View: 483