What Doesn't Kill Us

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What Doesn't Kill Us

What Doesn't Kill Us

How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength

  • Author: Scott Carney
  • Publisher: Rodale Books
  • ISBN: 1623366917
  • Category: Sports & Recreation
  • Page: 288
  • View: 788
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What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.

What Doesn't Kill Us

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What Doesn't Kill Us

What Doesn't Kill Us

A guide to overcoming adversity and moving forward

  • Author: Stephen Joseph
  • Publisher: Hachette UK
  • ISBN: 0748119116
  • Category: Self-Help
  • Page: 336
  • View: 5288
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Research has shown than anywhere from 30 to 90 per cent of people confronted by tragedy, horror and adversity emerge as wiser, more mature and more fulfilled people, sometimes despite great sadness. Relationships become stronger. Perspectives on life change. Inner strengths are found. For the past twenty years, Stephen Joseph has worked with survivors of trauma and sufferers of posttraumatic stress. In this groundbreaking book, he boldly challenges the notion that trauma and its aftermath devastate and destroy the lives. His studies have shown that a wide range of traumatic events - from illness, separation, assault and bereavement to accidents, natural disasters and terrorism - can act as catalysts for positive change, strengthening relationships, changing one's perspective and revealing inner strengths. In What Doesn't Kill Us, Stephen Joseph shares the six steps we can all use to manage our emotions and navigate adversity to find new meaning, purpose and direction in our lives.

What Doesn't Kill Us Moms, Makes Us Coffee Addicts Who Cuss A Lot

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What Doesn't Kill Us Moms, Makes Us Coffee Addicts Who Cuss A Lot

What Doesn't Kill Us Moms, Makes Us Coffee Addicts Who Cuss A Lot

4 Column Ledger

  • Author: Greenyx Publishing
  • Publisher: N.A
  • ISBN: N.A
  • Category:
  • Page: 102
  • View: 5574
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Have you been looking for a simple financial planning tool to help you keep track of your finances? Our four column ledger is a simple tool to keep accurate, permanent bookkeeping records, designed to work well with different kinds of needs and it will help you work more efficiently, smarter and better whether at the office, home or school. This ledger is ideal for budgeting, record keeping, setting up computer spreadsheets and as a check book register, whether you own a small home-based businesses, a professional, busy traveler, student, or a homeowner. Get your copy now and start tracking down!

What Doesn't Kill Us Makes Us Bitter

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What Doesn't Kill Us Makes Us Bitter

What Doesn't Kill Us Makes Us Bitter

  • Author: Chuck Lorre
  • Publisher: Dharma Grace Foundation
  • ISBN: 9781451679755
  • Category: Humor
  • Page: 300
  • View: 9603
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TV’s most successful comedy producer Chuck Lorre delivers a hilarious collection of vanity cards in print for the first time. Since 1997, fans of some of the most popular sitcoms ever broadcast — The Big Bang Theory, Two and a Half Men, Mike & Molly and Dharma & Greg — have been granted a fleeting glimpse each week into the unfettered and uncompromising mind of the incredibly prolific creative force behind those series, Chuck Lorre. That's because Lorre devotes exactly one second of airtime per show to expressing his deepest thoughts at the end of the credits on his now-infamous vanity cards, which for many years could only be enjoyed by freeze-framing on a VCR and squinting to read the tiny, wobbling words. Now, for the first time ever, hundreds of Lorre's witty and insightful musings have been gathered together in a limited-edition, slipcase book from Chuck Lorre himself that reveals a hilarious, thought-provoking and scandalous body of work unlike any other creative endeavor. Veering from philosophical treatises to personal revelations to the occasional furious diatribe, Lorre never shies away from controversy — even in the face of network censorship, as has often happened. But never fear: Every word on the original vanity cards included in this curated selection is here — even the censored texts that never made it to air. Enhanced with sly, ingenious illustrations and designs that capture the off-kilter essence of Lorre's bite-sized dispatches, What Doesn't Kill Us Makes Us Bitter will change the way you think about life, the universe and TV — or at least it'll save your eyesight.

Flash Fiction Journal - What Doesn't Kill Us Gives Us Something New to Write About.

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Flash Fiction Journal - What Doesn't Kill Us Gives Us Something New to Write About.

Flash Fiction Journal - What Doesn't Kill Us Gives Us Something New to Write About.

Workbook with Prompts for Creative Writing - Perfect Gift for Writers

  • Author: Note Lovers
  • Publisher: N.A
  • ISBN: 9781673865141
  • Category:
  • Page: 102
  • View: 2021
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Flash Fiction Journal This workbook encourages writers to start with basic character ideas and themes and then to start writing. This is a generic template and It can use it to develop short stories in any genre like fan fiction, erotica, horror or historical fiction. It can be used to document real life stories as well. Product Description: 100 Pages Blank Journal with writing prompts like Title, Themes, Protagonist & Space for writing story Standard 6''x9'', will easily fit in your bag, backpack or purse. Uniquely designed Matte cover Heavy Paper It make a perfect Gift for Writers We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.

What Doesn't Kill You Makes You Blacker

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What Doesn't Kill You Makes You Blacker

What Doesn't Kill You Makes You Blacker

A Memoir in Essays

  • Author: Damon Young
  • Publisher: HarperCollins
  • ISBN: 0062684337
  • Category: Biography & Autobiography
  • Page: 320
  • View: 7716
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From the cofounder of VerySmartBrothas.com, and one of the most read writers on race and culture at work today, a provocative and humorous memoir-in-essays that explores the ever-shifting definitions of what it means to be Black (and male) in America For Damon Young, existing while Black is an extreme sport. The act of possessing black skin while searching for space to breathe in America is enough to induce a ceaseless state of angst where questions such as “How should I react here, as a professional black person?” and “Will this white person’s potato salad kill me?” are forever relevant. What Doesn’t Kill You Makes You Blacker chronicles Young’s efforts to survive while battling and making sense of the various neuroses his country has given him. It’s a condition that’s sometimes stretched to absurd limits, provoking the angst that made him question if he was any good at the “being straight” thing, as if his sexual orientation was something he could practice and get better at, like a crossover dribble move or knitting; creating the farce where, as a teen, he wished for a white person to call him a racial slur just so he could fight him and have a great story about it; and generating the surreality of watching gentrification transform his Pittsburgh neighborhood from predominantly Black to “Portlandia . . . but with Pierogies.” And, at its most devastating, it provides him reason to believe that his mother would be alive today if she were white. From one of our most respected cultural observers, What Doesn’t Kill You Makes You Blacker is a hilarious and honest debut that is both a celebration of the idiosyncrasies and distinctions of Blackness and a critique of white supremacy and how we define masculinity.

What Doesn't Kill Her

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What Doesn't Kill Her

What Doesn't Kill Her

  • Author: Christina Dodd
  • Publisher: HQN Books
  • ISBN: 1488096503
  • Category: Fiction
  • Page: 384
  • View: 7905
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One secret, one nightmare, one lie. You guess which is which. 1. I have the scar of a gunshot on my forehead. 2. I have willfully misrepresented my identity to the US military. 3. I’m the new mother of a seven-year-old girl. Kellen Adams suffers from a yearlong gap in her memory. A bullet to the brain will cause that. But she’s discovering the truth, and what she learns changes her life, her confidence, her very self. She finds herself in the wilderness, on the run, unprepared, her enemies unknown—and she is carrying a priceless burden she must protect at all costs. The consequences of failure would break her. And Kellen Adams does not break. What doesn’t kill her…had better start running.