Search results for: weight-loss-surgery-cookbook-simple-and-delicious-meals-for-every-stage-of-recovery

Weight Loss Surgery Cookbook

Author : Shasta Press
File Size : 86.70 MB
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Eat well before and after weight loss surgery Weight loss surgery is a life-changing procedure that can have amazing positive effects on your body, health and happiness. However, the key to a successful recovery from weight loss surgery is to have the right support, and the right information so you can make the best food choices for your body. Weight Loss Surgery Cookbook will shed light on the journey that you will travel in the weeks and months following your weight loss surgery, and give you inspiring and thoughtful advice on eating healthy post-surgery. Whether you are considering weight loss surgery for the first time, or you have already completed the procedure, Weight Loss Surgery Cookbook will teach you to create quick, nutritious and flavorful meals that are appropriate for the various stages of your weight loss surgery recovery; from Full Liquids, to Soft Liquids, to Soft Foods. Weight Loss Surgery Cookbook will be your guide to an easy recovery, with: 100 simple, healthy, no-fuss recipes Meals designed especially for each stage of weight loss surgery recovery Tips on preparing your kitchen before weight loss surgery, and how to change your eating habits after the procedure Helpful advice on building a support system, shopping for bargains with a smaller appetite, and reintroducing exercise into your lifestyle 10 useful tips for flavorful low-fat cooking 6 inspirations for celebrating your weight loss without food

Weight Loss Surgery Cookbook Simple and Delicious Meals for Every Stage of Recovery

Author : Shasta Press
File Size : 86.63 MB
Format : PDF, Kindle
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Eat well before and after weight loss surgery Weight loss surgery is a life-changing procedure that can have amazing positive effects on your body, health and happiness. However, the key to a successful recovery from weight loss surgery is to have the right support, and the right information so you can make the best food choices for your body. Weight Loss Surgery Cookbook will shed light on the journey that you will travel in the weeks and months following your weight loss surgery, and give you inspiring and thoughtful advice on eating healthy post-surgery. Whether you are considering weight loss surgery for the first time, or you have already completed the procedure, Weight Loss Surgery Cookbook will teach you to create quick, nutritious and flavorful meals that are appropriate for the various stages of your weight loss surgery recovery; from Full Liquids, to Soft Liquids, to Soft Foods. Weight Loss Surgery Cookbook will be your guide to an easy recovery, with: • 100 simple, healthy, no-fuss recipes • Meals designed especially for each stage of weight loss surgery recovery • Tips on preparing your kitchen before weight loss surgery, and how to change your eating habits after the procedure • Helpful advice on building a support system, shopping for bargains with a smaller appetite, and reintroducing exercise into your

The Essential Gastric Sleeve Cookbook 2020

Author : Marta Cox
File Size : 88.1 MB
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Get ready to enjoy your favorite foods again and rediscover the joy and pleasure of fine dining and excellent cuisine after a gastric sleeve surgery! Have you just had a gastric surgery to get rid of excess fat, but are sick of your culinary options? Are you ready to discover a treasure trove of absolutely delectable recipes that will help you stick to the gastric diet for the long haul? If yes, then read on. This guide is packed full of actionable information to help you prevent a relapse into excessive weight gain with proven methods and recipes that are sure to help you keep the fat off forever, provided you follow the simple instructions. All the recipes come fully furnished with ingredients, nutritional information, clear instructions, and suggested servings, taking the guesswork out of planning your next meals. In this guide, you'll discover tips and tricks to help you enjoy delicious foods again, such as: Everything you need to know about sleeve gastrectomy and bariatric surgery How to find out if you really need a sleeve gastrectomy Foolproof ways to prepare for a gastric sleeve bariatric surgery so it goes as smoothly as possible How to start a gastric sleeve diet, as well as the best foods to eat when on a gastric sleeve diet Surefire ways to effectively control your cravings after a gastric sleeve Failsafe tips to help you eat gastric sleeve friendly foods when eating out 80 ridiculously mouthwatering recipes that are perfect as after-surgery meals and will blow your mind to smithereens ...and much, much more! Even if you've purchased gastric diet books in the past that was jampacked with plain tasting, boring and bland recipes that have as much appeal as a piece of Styrofoam, this special guide will help you plan tasty gastric surgery recovery meals that will help you heal faster and become a better version of yourself. Scroll to the top of the page and click the "Buy Now" button to started today!

Gastric Sleeve Cookbook 2020

Author : Julia Greene
File Size : 73.5 MB
Format : PDF, ePub, Mobi
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Get ready to enjoy your favorite foods again and rediscover the joy and pleasure of fine dining and excellent cuisine after a gastric sleeve surgery! Have you just had a gastric surgery to get rid of excess fat, but are sick of your culinary options? Are you ready to discover a treasure trove of absolutely delectable recipes that will help you stick to the gastric diet for the long haul? If yes, then read on. This guide is packed full of actionable information to help you prevent a relapse into excessive weight gain with proven methods and recipes that are sure to help you keep the fat off forever, provided you follow the simple instructions. All the recipes come fully furnished with ingredients, nutritional information, clear instructions, and suggested servings, taking the guesswork out of planning your next meals. In this guide, you'll discover tips and tricks to help you enjoy delicious foods again, such as: Everything you need to know about sleeve gastrectomy and bariatric surgery How to find out if you really need a sleeve gastrectomy Foolproof ways to prepare for a gastric sleeve bariatric surgery so it goes as smoothly as possible How to start a gastric sleeve diet, as well as the best foods to eat when on a gastric sleeve diet Surefire ways to effectively control your cravings after a gastric sleeve Failsafe tips to help you eat gastric sleeve friendly foods when eating out 80 ridiculously mouthwatering recipes that are perfect as after-surgery meals and will blow your mind to smithereens ...and much, much more! Even if you've purchased gastric diet books in the past that was jampacked with plain tasting, boring and bland recipes that have as much appeal as a piece of Styrofoam, this special guide will help you plan tasty gastric surgery recovery meals that will help you heal faster and become a better version of yourself. Scroll to the top of the page and click the "Buy Now" button to started today!

Gastric Sleeve Bariatric Cookbook For Beginners Simple Recipes For Every Stage Of Recovery Following Bariatric Surgery

Author : Sandy Lewis
File Size : 75.95 MB
Format : PDF
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If You Just Had a Gastric Sleeve Surgery and You Want to Rediscover the Pleasure of Comfort Food While Keeping the Weight Off, Then Keep Reading... Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to weight loss and healthier living. This Cookbook will guide you through the process of post-op healing, provide you with the tools necessary to lose weight, and help you embrace and sustain these healthy habits for the long run. From pre-surgery prep work to a full post-op meal plan, this gastric sleeve cookbook contains 100 easy, delicious, and properly portioned recipes made with familiar ingredients and organized by healing stage. Beyond weight loss, adopting this healthy eating plan in this gastric sleeve cookbook can also help reduce or eliminate the need for medications and ease conditions such as diabetes, sleep apnea, and high blood pressure. Inside this gastric sleeve cookbook, you'll find: - A strategy for surgery―Discover a helpful overview of gastric sleeve surgery, such as what to know and expect pre- and post-op. - Stage-by-stage healing―Avoid any post-op nutritional confusion with an 8-week meal plan for eating after VSG, organized by healing stage. Get this book now and achieve the and life you have always been dreaming about!

The Gastric Sleeve Bariatric Cookbook for Beginners

Author : Casey Curry
File Size : 68.30 MB
Format : PDF, ePub, Mobi
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The Gastric Sleeve Bariatric Cookbook for Beginners: Easy and Nutritional Recipes to Lose Weight Fast and Healthy for Every Stage of Bariatric Surgery Recovery. Manage Your Weight and Start a Better Relationship with Food. 100+ recipes The best cookbook to make sure the success of your gastric sleeve bariatric surgery. Are you a beginner and looking for a cookbook that can help you before and after the gastric sleeve bariatric surgery? Are you expecting that you can still eat sweet desserts while staying healthy and losing weight? Are you looking for recipes that can be easily available in the market? Read more to understand the high-quality content given in the book. This book deals with the issue that arises after having bariatric surgery with 100+ recipes that are all very tasty and full of nutritional elements. It provides a step by step guide for beginners from phase 1 until the last phase after the surgery. It not only explains the scientific phenomenon that happens in the body after the surgery but also provides tips and tricks to boost the positive phenomenon and to prevent any medical complications or risks. Benefits of surgery While you make these tasty recipes, you are getting the health advantages these diets contain. There are many benefits of having surgery and the recommended food after it such as it helps in the remission of type 2 diabetes. It helps our body in the improvement of the cardiovascular system, diminishes many other medical conditions, and most importantly helps you to keep an ideal weight. You may have questions - What is gastric sleeve bariatric surgery and how does it work? - Does this book explain the procedures, benefits, and risks that come with the surgery? - Do the ingredients that are in the book can be accessed in my town? - Does this book provide step by step guide for beginners? - How to fight the cravings after surgery? - Does it motivate for having weight loss? Well, you are a lucky one if you have any of the above questions. This book has answers to all of your questions and many more. Have this book by your side to fight all the difficulties after the surgery and dominate them. Content of this book - A scientific explanation of gastric sleeve bariatric surgery in simple words. - A simple step by step guide for beginners. - More than 100+ recipes recommended by the nutritionists as well as the doctors. - Tips and tricks to boost weight loss and prevent medical complications. - Different varieties of food from desserts to drinks. - Pre and post-surgery weekly plans to follow. - How to train your mind for this physical change. So, make your mind and do not waste time anymore. Get your hands on this amazing book by clicking on the Buy Now button giving on the right side of your screen and get started.

The Gastric Sleeve Meal Prep Cookbook

Author : Maggie Piper
File Size : 60.69 MB
Format : PDF, Docs
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Meal prep quick, wholesome and flavorful meals ahead of time for healthy post-surgery dietingCongrats on a successful surgery to building your dream body. The first few weeks and months are the beginning of an amazing journey to life-long success and this book has all it takes to get you there!From liquid diets to pureed diet, soft foods and solid meals, there are a variety of tasty meals for every recovery stage, inspiring and thoughtful information on eating as well as meal prepping tips to guide you to a successful recovery.So prepare your body and mind for a great start!Meal prepping will take you far, because after your surgery, with your stomach the size of an egg, you'll eat less. This is where portion control and servings come in. "The Gastric Sleeve Meal Prep Cookbook" offers the support structure that you need in terms of dieting right at every stage of recovery and helping you prep meals. You will enjoy fixing healthy and delicious foods that's good for you in no time. With lots of plenty ready-to-go meals to eat as planned all week long.There are over 107 simple, healthy, recipes that covers every stage with nutritional facts that include protein, carb, and fat as well as calorie counts. Filled with recipes, ideas and tips for a successful weight loss surgery, The Gastric Sleeve Meal Prep Cookbook also includes foods to eat, foods to avoid and small changes that you can easily implement with practical tools for prompt action. The book includes: -A variety of breakfast, lunch and dinner gastric sleeve recipes-A variety of soups, desserts and smoothie recipes You will also learn how to: -Portion and store your meals-Refrigerate and freeze meals-Thaw and reheat every meal-And much much more...Whether you are considering a weight loss surgery or have undergone one, you can have that new healthier body to be proud of! Why wait! Scroll up and get your copy!

The High Protein Bariatric Cookbook

Author : Vickey Cobbs
File Size : 47.92 MB
Format : PDF
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After bariatric surgery, getting enough protein at every meal is key to recovery and lifelong weight management. This cookbook is your go-to resource for a successful postoperative diet, featuring easy-to-make, protein-rich recipes. It also serves as your guide throughout your bariatric journey and can help make your transition toward healthier living as smooth as possible. In this Bariatric Cookbook For Gastric Bypass, you will discover: - All-inclusive bariatric cookbook―This comprehensive cookbook has you covered for 10 full weeks and can be tailored for four types of bariatric surgery. - Quick and easy recipes―These delicious recipes were designed for bariatric patients but are fast and tasty for the whole family. - Simple, proven guidance―Ease yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice. This book is your go-to guide for eating healthy and keeping the weight off post-bariatric surgery.

The Bariatric Diet Cookbook

Author : Dr James Nicholas
File Size : 69.3 MB
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Have you or someone you love undergone a Bariatric operation?Are you trying to figure out what you should expect once you go through with the surgery or what your diet will look like?If yes this book is for you.Deciding to use bariatric surgery as a weight-management tool is only the first step on the path to living a happier, healthier life.This book will help you learn how to put a surgery-safe twist on your favorite recipes, instead of giving them up for good. The recipes in this bariatric cookbook are simple enough to make every day, and include all the nutritional information at a glance, so keeping track of your fluid and calorie intake is easy. You will also learn The step-by-step guidelines for post-surgical eating habits will help you progress through the four stages of the recovery process with confidence.

Gastric Sleeve Bariatric Cookbook

Author : Maybelle Campbell
File Size : 67.52 MB
Format : PDF, Kindle
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Color CopyAre you considering gastrectomy?Are you worried about what you'll have to eat, before, and after your Vertical Sleeve Gastrectomy?Are you worried that you'll eat the wrong thing? Don't worry! This book will help you answer all your questions, so you have no more doubts. Vertical Sleeve Gastrectomy is a weight loss procedure that has amazing success. The good news is that just because you had a gastrectomy doesn't mean you can't continue to have a wonderful love story with food! You just need to figure out what the best things to eat are at every stage of your new life, pre-op and post-op. Here's what you'll learn from the Gastric Sleeve Bariatric Cookbook: - what can be expected before, during and after this surgery - The recovery process that explains exactly how to get a healthy and nutritious diet - What to eat and what to avoid in the diet - All recipes (breakfast, lunch, dinner, snacks) are easy to read, to prepare, without requiring difficult ingredients - and much more....... The decision to undergo Bariatric surgery should not be taken lightly. It should be considered and discussed with your doctor. It is also important to recognize that the surgery itself isn't a cure-all. It is only the beginning of a long series of lifestyle changes that will help you accomplish your weight loss goal. Now, enough with the descriptions, let's get into what you are here for. Press the Buy Now button and find out.

The Gastric Bypass Cookbook

Author : Dr Nicole Ross
File Size : 80.17 MB
Format : PDF
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Throughout this book, you will discover many recipes that are perfect options for people who have undergone gastric bypass surgery and will be loved by the entire family. You won't have to get bored with you meal options. You will find: BreakfastMain dishesSnacksDessertsAnd much more!There's no need to feel hungry all the time, and you don't have to eat the same foods every single day. Get this book, and never have to worry about what you're going to eat!Unlike many other resources, this book is not just a simple guide through the procedure itself. This book contains all the information you need to know in order to lose the weight and keep your results permanently in the easiest possible way. This book is your guide to a full recovery after the gastric bypass surgery.But it doesn't stop there. You will get a wide range of delicious recipes you can easily prepare without jeopardizing your health. These recipes are based on healthy foods that are allowed on each stage of your journey. Furthermore, a collection of various delicious recipes will satisfy your taste and food cravings

The New Bariatric Diet Cookbook

Author : Dr Nicole Ross
File Size : 35.58 MB
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Bаrіаtrіс ѕurgеrу dоеѕn't еlіmіnаtе dіеtіng аltоgеthеr. It mеаnѕ thаt іf раtіеntѕ adhere tо thе prescribed dіеt fоr the rеѕt of thеіr lіvеѕ, they'll lose the excess weight аnd kеер іt оff. On thе соntrаrу, іf you еvеr gо оff thе dіеt, уоu wіll grаduаllу rеgаіn the wеіght lost. It'ѕ іmроrtаnt tо ѕtаrt implementing thіѕ diet еvеn bеfоrе thе ѕurgеrу because рrе-ѕurgеrу weight-loss hеlрѕ the surgeon by making thе lараrоѕсоріс approach еаѕіеr аnd safer аnd іnсrеаѕеѕ the likelihood thаt thе surgery саn bе соmрlеtеd less іnvаѕіvеlу. Othеr dietary rеԛuіrеmеntѕ are basic соmmоn-ѕеnѕе eating. Wіth ѕеnѕіblе eating and еxеrсіѕе habits (thrее hеаlthу mеаlѕ a dау wіth healthy ѕnасkѕ), thе wеіght-lоѕѕ саn bе еаѕіlу maintained аftеr surgery. The recipes in this bariatric cookbook are simple enough to make every day, and include all the nutritional information at a glance, so keeping track of your fluid and calorie intake is easy. The step-by-step guidelines for post-surgical eating habits will help you progress through the four stages of the recovery process with confidence.THE NEW BARIATRIC DIET COOKBOOK contains;Lots of delicious choices―Not only does this bariatric cookbook cover a variety of entrées, but there are also many options for smoothies, sides, and sauces.Targeted method―The recipes focus on the Phase 4 recovery period of the different types of bariatric surgery―gastric sleeve, gastric bypass, and gastric band.Hearty and healthy―All of the choices in this great bariatric cookbook follow a plan for a high-protein and low-sugar diet.

Bariatric Meal Prep Cookbook 2021

Author : Dr Giosue Carducci
File Size : 25.80 MB
Format : PDF, ePub
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Eat Smarter and Start Losing Weight, Boost Metabolism, and Live a Healthy Life Bariatric Meal Prep Cookbook #2021 is designed to lose weight and improve your health Bariatric Meal Prep Cookbook #2021 will take care of your scarce cooking time, increase your desire and commitment to the healthy lifestyle. From this cookbook you will discover: Introduction of Bariatric Diet Foods to Eat & Avoid Special Tips on Getting Started 365 Day Bariatric Diet Meal Plan Nutritional info of all recipes Easy to find ingredients Servings & cooking info Get a copy of Bariatric Meal Prep Cookbook #2021 with Hand-Picked Recipes for Easy and No-Fuss Meals!

Bariatric Meal Prep Cookbook 2021

Author : Dr Edward Abbey
File Size : 86.62 MB
Format : PDF, Mobi
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Eat Smarter and Start Losing Weight, Boost Metabolism, and Live a Healthy Life Bariatric Meal Prep Cookbook 2021 is designed to lose weight and improve your health Bariatric Meal Prep Cookbook 2021 will take care of your scarce cooking time, increase your desire and commitment to the healthy lifestyle. From this cookbook you will discover: Introduction of Bariatric Diet Foods to Eat & Avoid Special Tips on Getting Started 365 Day Bariatric Diet Meal Plan Nutritional info of all recipes Easy to find ingredients Servings & cooking info Get a copy of Bariatric Meal Prep Cookbook 2021 with Hand-Picked Recipes for Easy and No-Fuss Meals!

Gastric Sleeve Recipes

Author : John Carter
File Size : 39.70 MB
Format : PDF, Kindle
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Enjoy Every Meal After Your Gastric Sleeve Surgery! Click the Read More button to discover your Gastric Sleeve Recipe options for each stage of your recovery. In the first two weeks after your surgery, you can only choose between a few basic liquid meals. This book starts in the third week - when you can start experimenting with more interesting ingredients. Inside, you'll discover meals, sides, snacks, desserts, and drinks for each stage of the recovery process: Week 3 Pureed Food Recipes like Beef with Avocado Week 4 "Real Food" Recipes like Death by Chocolate High-Protein Pudding Month 2 Recipes like Banana Almond Cinnamon Oatmeal Recipes for Month 3-6 (and Beyond) like Braised Pork Chops with Sweetened Apple Rings Remember - you must not cheat on your gastric sleeve/bariatric diet. Instead, get this book, follow these simple recipes, and stay true to your prescribed program. With the delicious options in Gastric Sleeve Recipes, you can come through your recovery with a smile - and a new, healthier body! Don't dread a bland recovery - get your copy of Gastric Sleeve Recipes today and plan a tasty, healthful recovery diet! It's easy to order - just scroll up and click the BUY NOW WITH ONE CLICK button on the right side of your screen.

Bariatric Meal Prep Made Easy

Author : Kristin Willard
File Size : 53.29 MB
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Hundreds of thousands of Americans are getting bariatric surgery every year and Kristin Willard makes keeping the weight off after surgery simple with a month-long meal plan broken down week by week. Kristin is a registered dietician specializing in bariatric diets. In this cookbook, she provides the essential tools and knowledge for transforming your diet after surgery. With plenty of portion controlled, high protein, low-carb meals, Kristin has bariatric patients covered! From fun freezer-friendly dinner options like the Korean Turkey Bowl and Savory Mini Meatloaf to easy breakfasts like the Apple Pie Parfait, there’s endless options to make the long-term weight loss delicious. She even includes simple ways to transform base recipes into family meals. Starting with pureed foods, followed by soft foods and finally a solid foods menu, Kristin gives readers all the guidance they need to control their portions at every stage of recovery and keep the pounds off forever.

Fitness Fur Geeks

Author : Bruce W. Perry
File Size : 52.58 MB
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Fur einen echten Geek ist Fitness eine Wissenschaft wie jede andere auch. Klar, dass er sich dem Thema systematisch, mit viel Neugier und mit dem richtigen Humor nahern will. Er mochte die richtigen Hacks kennen, um seine Ziele schneller zu erreichen, und vor allem die tiefergehenden Grunde, warum dies so ist. Endlich gibt es das passende Buch fur ihn: Fitness fur Geeks. Hier lernt er interessante Apps und Widgets furs Training kennen und erfahrt allerhand Wissenswertes, z.B. uber die Bausteine der Ernahrung und sekundare Pflanzenstoffe. Naturlich findet er auch jede Menge Tipps, wie er sein System mit Hilfe von Bewegung rebooten kann - etwa mit Joggen oder sorgfaltig geplanten Runden im Fitnessstudio. Auch spontan ausfuhrbare Fitnessprogramme fehlen nicht, wie z.B. die "Airport Fitness Hacks," durchfuhrbar bei langen Aufenthalten in Flughafen. Der Autor, naturlich ein echter Geek, wei, wovon er spricht: Er hat fur O'Reilly Media zwei Programmierbucher geschrieben und an Hunderten Straenrennen sowie vielen anderen Sportereignissen teilgenommen.

Forthcoming Books

Author : Rose Arny
File Size : 24.66 MB
Format : PDF, Mobi
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Ferrets Rabbits and Rodents E Book

Author : Katherine Quesenberry
File Size : 88.27 MB
Format : PDF, Kindle
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A concise guide to the care of small mammals, Ferrets, Rabbits, and Rodents: Clinical Medicine and Surgery covers the conditions seen most often in veterinary practice. The book emphasizes preventive medicine along with topics including disease management, ophthalmology, dentistry, and zoonosis. More than 400 illustrations demonstrate key concepts related to radiographic interpretation, relevant anatomy, and diagnostic, surgical, and therapeutic techniques. Now in full color, this edition adds coverage of more surgical procedures and expands coverage of zoonotic disease. From editors Katherine Quesenberry and James W. Carpenter, along with a team of expert contributors, the "Pink Book" provides an authoritative, single source of information that is hard to find elsewhere. A logical organization makes it quick and easy to find important information, with each section devoted to a single animal and chapters within each section organized by body system. Over 400 photographs and illustrations highlight key concepts such as radiographic interpretation and the main points of diagnostic, surgical, and therapeutic techniques. A chapter on ophthalmology provides hard-to-find information on eye care for ferrets, rabbits, rodents, and other small mammals. Coverage of preventive medicine includes basic biology, husbandry, and routine care of the healthy animal. The drug formulary supplies dosage instructions for ferrets, rabbits, guinea pigs, chinchillas, hamsters, rats/mice, prairie dogs, hedgehogs, and sugar gliders. Chapter outlines offer at-a-glance overviews of the contents of each chapter. Handy tables and charts make it easy to find key information. Expanded Zoonotic Diseases chapter adds more depth along with the latest information on the rising potential for disease transmission to humans as exotic pets become more popular. Additional surgical procedures for each species are included, some with step-by-step instructions accompanied by color photographs and line drawings. Full-color images show the sometimes minute structures of these small animals and make accurate diagnoses easier, especially for lymphoproliferative diseases of rabbits, endoscopy, cytology, and hematology.

The Consumer Health Information Source Book

Author : Alan M. Rees
File Size : 55.83 MB
Format : PDF, Mobi
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Lists and reviews sources of medical information for the layperson, including health-related organizations and clearing houses, Internet sources, and consumer health books