Search results for: vegan-vegetarian-delights

Vegan Delights

Author : John Robbins
File Size : 38.27 MB
Format : PDF, Kindle
Download : 637
Read : 549
Download »
Yummy fare that's good for you - perfect for all vegetarians, including vegans (people who eat no animal products at all), and for anyone moving toward a healthier lifestyle. Appetizers to desserts, with tips on whole grains, cooking oils (how cold is cold-pressed?), sweeteners, egg substitutes, proteins, and everything else the beginner or the expert needs to know.

Fresh

Author : Ruth Tal
File Size : 51.48 MB
Format : PDF, Docs
Download : 719
Read : 1255
Download »
More nutritious, modern, and utterly delicious recipes from Fresh—the award-winning restaurant chain in Canada Longtime patrons of Fresh know what to expect: scrumptious meatless meals made from all-natural, wholesome ingredients, full of exotic flavours and energy-boosting nutrients designed to make them feel incredible. In their new cookbook, founder Ruth Tal and co-owner and head chef Jennifer Houston offer Fresh fans even more recipes from their enticing and healthy menu. Loaded with nutritious recipes as well as tips on maintaining a healthy and balanced vegan/vegetarian diet, Fresh balances good eating with great taste on every page. For born food lovers or lovers of the new and trendy restaurant scene, the book also re-creates the dining experience at Fresh, with dozens of colour photographs that showcase the restaurant's funky urban decor. Fresh has been featured on Food Network's Best of Show as one of the top juice bars in North America and named one of Toronto's top 20 influential restaurants of the past 20 years by Now magazine The authors' previous book, reFresh, was a North American bestseller Fresh offers 150 new recipes for smoothies, salads, sandwiches, and other delights A cookbook designed to make healthy eating a daily inspiration, Fresh brings the revitalizing creations of the award-winning Fresh restaurants right into your kitchen.

Gluten Free Vegetarian Delights

Author : Juliette West
File Size : 56.5 MB
Format : PDF, ePub
Download : 800
Read : 1175
Download »
Gluten-Free Vegetarian Delights is a selection of gourmet recipes designed for those who choose to be vegetarian and have intolerance to wheat and gluten products. My decision to write the book came after I began to struggle to find suitable gluten-free vegetarian recipes that were nutritious as well as tasty. The goal of this book is to provide a variety of foods from varied origins of the world, catering to health-conscious vegetarians. As we begin to awaken to the fact that we cannot continue the way we have been living for so long, we will begin to see the world in a new light. Some will be forced by their own bodies, no longer able to function the way they did before in the old energy. The old thought patterns that no longer serve them will need to be tossed by the wayside. Imagine a world where we are all self-sufficient and growing our own food in our own gardens, without eating out of cardboard and plastic cartons. A world where the violence and slaughtering of animals no longer exist and cancer is a long-forgotten memory. This is my dream for the future, a future where food is eaten for its life-giving properties and not just for convenience. A future where food preparation is once again performed in the home without chemicals, preservatives, and other dangerous additives. A future where we will once again be guardians and lovers of the land. Be inspired by the many new tastes and tantalizing ingredients these recipes offer, along with the health-giving properties associated with whole foods. Introducing a vast range of culinary tastes from the many countries and exotic places I have visited and have been introduced to through my European- and Asian-influenced upbringing.

Eat Georgian Feel Good Vegan and Vegetarian Recipes from Helena

Author : Bedwell Helena
File Size : 62.25 MB
Format : PDF, ePub, Mobi
Download : 721
Read : 566
Download »
These vegan, fasting and vegetarian recipes are made by me personally and are inspired by Georgia. Easy recipes will delight the users worldwide.

V for Veg

Author : Vance Lehmkuhl
File Size : 57.85 MB
Format : PDF, Mobi
Download : 168
Read : 425
Download »
"The American Vegan Society appreciates Vance Lehmkuhl's distinctive voice in Philadelphia and the valuable work that he does keeping vegan views in front of readers throughout the region." --Freya Dinshah, President, American Vegan Society V for Veg is a collection of the vegan food columns that Vance Lehmkuhl has written over the years for the Philadelphia Daily News. Filled with wit, humor and good information about the vegan/vegetarian plant-based community in Philadelphia, the book covers many of the events, personalities, restaurants, and industries that have grown up in and around Philadelphia. Combining healthful information with a sly, humorous style, Vance Lehmkuhl’s book will delight the veg-conscious and may spur many a meat eater to explore the animal-free options now available for feeding all aspects of our lives.

The Hairy Bikers Veggie Feasts

Author : Hairy Bikers
File Size : 74.52 MB
Format : PDF, ePub, Docs
Download : 839
Read : 645
Download »
At last, vegetarian and vegan food Bikers' style! In this brand-new collection of down-to-earth yet satisfying meat-free dishes, Si and Dave have gathered together their most hearty and warming comfort food ... that just happen to be vegetarian! Triple tested, with maximum taste and minimum fuss, these recipes are simply epic. Si and Dave have been on a mission. They've travelled the world to discover the very best meat-free recipes that shake off the dull and add the delicious. There's no meaty sacrifice here, just fantastic food. From the ultimate veggie curries to the perfect crowd-pleasing tray bakes, satisfying soups, pastas and pies to a veggie twist on burgers, barbecues and a banging breakfast brunch, The Hairy Bikers' Veggie Feasts is bursting with meat-free delights you'll turn to time and time again, all made with ingredients that can be bought easily and won't cost the earth. With savoury favourites like Chilli Bean Bake and Indian Shepherd's Pie, snacks including Pickled Onion Bhajis and Cheese and Marmite Scones, and sweet treats like Jammy Dodgers and the ultimate Chocolate Brownies, this new cookbook will be your meat-free bible. Si and Dave have made it even easier - and more delicious - to eat meat free. These recipes are a real turnip for the books ... so get cooking and enjoy.

Vegan Delights

Author : Toni Rodríguez
File Size : 85.71 MB
Format : PDF, ePub, Docs
Download : 796
Read : 715
Download »
Discover a new way to nourish your body with these delightful and original vegan recipes. Eating vegan meals is a healthy and delicious choice to make, and more and more people are beginning to care for their bodies by only consuming foods free of animal products and not derived from animal labor. Not only is veganism good for your health, it is also a way to live that is easy on your wallet and ecologically conscientious. For those with special dietary needs and weight-control concerns, veganism offers wonderful meals composed entirely of grains, fruits, vegetables, legumes, and other kinds of plant-based proteins. While preparing vegan meals can be a challenge, there are numerous recipes at your disposal. Some of the most exciting and unique recipes are included in Vegan Delights. Toni Rodríguez, a renowned Spanish chef and passionate vegan, offers some of his favorite and most delicious dishes for you to try, including: Mushroom and nut pâté Seitan piccata with creamy spinach Shiitake and artichoke risotto Blueberry plum cake Beautiful and enticing images accompany each recipe, and Rodríguez also provides insight into the joys and advantages of the vegan diet in a lengthy and thoughtful introduction. So whether you are a gastronome, a fervent sweet tooth, or just a curious diner, there is undoubtedly a recipe in this book for you to try and enjoy. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Vegan

Author : Sam Kuma
File Size : 69.59 MB
Format : PDF
Download : 467
Read : 723
Download »
Are you a vegan who loves chocolate? Or just a lover of chocolate but wants to eat healthier? Don't go without one of life's greatest pleasures - CHOCOLATE. Let this book open your mind to the possibilities of Vegan Chocolate recipes.

Vegetarian Times

Author :
File Size : 47.86 MB
Format : PDF, Docs
Download : 227
Read : 804
Download »
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

Author :
File Size : 61.55 MB
Format : PDF
Download : 401
Read : 1145
Download »
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegetarian Times

Author :
File Size : 69.48 MB
Format : PDF, ePub, Docs
Download : 645
Read : 1219
Download »
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Eat Green Get Lean

Author : Michael Matthews
File Size : 67.80 MB
Format : PDF, Docs
Download : 805
Read : 150
Download »
If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few questions. Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan? Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat? Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive? Do you think that following a vegetarian or vegan lifestyle means having to force down the same boring, bland food every day? If you answered “yes” to any of those questions, don’t worry—you’re not alone. And this book is the answer. With it, you can cook fast, healthy, and tasty vegetarian and vegan meals every day (and on a reasonable budget) that will help you build muscle or lose weight, regardless of your current skills. In this book, you’re also going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique and can be , and they have nothing to do with following weird diets or depriving yourself of everything that tastes good. And the recipes themselves? In this book you’ll find 100 healthy, flavorful recipes specifically designed for vegetarians and vegans that want to build muscle or lose fat. Regardless of your fitness goals, this book has got you covered. Here’s a “sneak peek” of the recipes you’ll find inside: 20 fast, delicious breakfast recipes (13 vegetarian and 7 vegan), including Berry Cheesecake Muffins, Red Pepper & Goat Cheese Frittata, Tempeh Hash, PB&J Oatmeal, Tex-Mex Tofu Breakfast Tacos, Healthy French Toast, and more. 20 mouthwatering entrees (10 vegan and 10 vegetarian), including Raw Almond Flaxseed Burgers, Greek Pasta Salad, Eggplant Parmesan, Seven Layer Bean Pie, Tofu Puttanesca, High Protein Mac & Cheese, and more. 20 savory side dishes (18 vegan and 2 vegetarian), including Carrot Fries, Cranberry Apricot Squash, Quinoa & Smoked Tofu Salad, Sherry-Asiago Cream Brussels Sprouts, Three Bean Salad, Greek Potatoes, and more. 20 awesome snack recipes (5 vegetarian and 15 vegan), including Maple Pumpkin Protein Bars, Protein Parfait, Blueberry Banana Oat Cakes, Chocolate Black Bean Energy Bars, Baked Kale Chips, No-Bake Almond Protein Bars, Homemade Applesauce, and more. 10 hearty, healthy protein shake recipes (8 vegetarian and 2 vegan), including Double Chocolate Protein Smoothie, Pumpkin Delight, Cherry Vanilla Protein Smoothie, Blueberry Flax Smoothie, and more. 10 delectable desserts (6 vegetarian and 4 vegan), including Banana Caramel Bread Pudding, No-Bake Vanilla Cake, Protein Peach Surprise, Blackberry Parfait, and more. SPECIAL BONUS FOR READERS With this book, you’ll also get a free spreadsheet that lists every recipe in the book along with their calories, protein, carbs, and fats! Chances are you’re going to want to use the recipes to plan out your daily meals, and this spreadsheet makes it a simple matter of copy and pasting! Scroll up and click the “Buy” button now and learn how to cook nutritious, delicious vegetarian and vegan meals that make building muscle and burning fat easy and enjoyable!

Vegan Dumpomatic Recipes 60 Healthy and Super Easy Vegan and Vegetarian Dump Dinners

Author : Lorraine White
File Size : 56.18 MB
Format : PDF, Mobi
Download : 416
Read : 849
Download »
Vegan Dumpomatic Recipes for the Slow Cooker: This book has some of the tastiest vegan dishes for you to dump into your slow cooker and try out. With a good selection of soups, stews, curries, main course, dessert and plant based recipes; you will be cooking up all the dump delights to your hearts content. Click to look inside to see the recipes. This book is a collection of some of my favorite dump dinners. Most of the recipes require you to simply dump all your ingredients in the slow cooker and leave it to work its magic. This book will save you time and money because you won't be stood over the stove cooking every day. Once you've prepped all of your vegetables and gathered your complementary ingredients, you will be ready to just dump them in your slow cooker. Eating vegan means a healthy, balanced diet and ensures you benefit from a range of health benefits (including a fantastic overall feeling of general and mental health, great skin and hair and also the prevention of some of the major diseases that blight our society today). So click to buy, dive in and start dumping, I do hope you enjoy my Vegan Dumpomatic Dump Dinner Recipes.

VEGGIE DELIGHTS Recipes for Holistic Health

Author : K. Akua Gray
File Size : 55.95 MB
Format : PDF, Docs
Download : 406
Read : 666
Download »

Happy Vegan Christmas

Author : Karoline Jönsson
File Size : 31.42 MB
Format : PDF
Download : 322
Read : 1153
Download »
Roasted nuts and vegetables, fragrant citrus and cloves, jewelled lingonberries and cardamom buns fresh from the oven – these are the delights that make a Scandinavian vegan Christmas. In Happy Vegan Christmas, Karoline Jönsson presents a merry smorgasbord of plant-based Christmas dishes guaranteed to enchant friends and family. Instead of the usual bubble and squeak, here we find vegan classics to satisfy all guests, such as vegan Swedish meatballs, spiced cabbage pudding, pulled ‘pork’ with jackfruit, pickled courgette, potato and greens pie, sticky buffalo cauliflower, nutty ‘egg’ nog, gingerbread biscuits and chewy panforte. The book includes recipes for baked treats, delicious drinks to keep you warm during the winter nights, and plenty of dishes for a Christmas buffet – to keep you going until New Year! Also included are some crafty ideas to try out during the holiday, such as cultivating winter flowers indoors or making a candle centrepiece, a dried citrus festoon, a wreath and a wild birdfeeder. Inspired by both classic Scandinavian Christmas cooking, as well as seasonal dishes from around the world, this is an indispensable treasure trove for the vegan, vegetarian or flexitarian foodie. Chapters include: Winter food; Treats and Bakes; Drinks; The Christmas buffet; To the New Year

Caribbean Soul

Author : Diane Phelps
File Size : 62.77 MB
Format : PDF, Mobi
Download : 422
Read : 845
Download »
Island hoping through the flavors of the Caribbean. This collection of vegan and vegetarian recipes will delight all your senses. Classic recipes from Cuba, Jamaica, Puerto Rico, Bahamas and many other islands make up this culinary adventure.

Love Real Food

Author : Kathryne Taylor
File Size : 80.30 MB
Format : PDF, Kindle
Download : 725
Read : 1200
Download »
Learn to eat well with more than 100 approachable and delicious meatless recipes designed for everyone—vegetarians, vegans, and meat-eaters alike—with substitutions to make meals special diet–friendly (gluten-free, dairy-free, and egg-free) whenever possible. The path to a healthy body and happy belly is paved with real food—fresh, wholesome, sustainable food—and it doesn’t need to be so difficult. No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She’ll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted. You’ll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins; hearty green salads and warming soups; pineapple pico de gallo; healthier homemade pizzas; and even a few favorites from the blog. Of course, Love Real Food wouldn’t be complete without plenty of stories starring Taylor’s veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to “eat this,” but to eat like this. Take it from her readers: you’ll love how you feel.

The Vegetarian Kitchen

Author : Prue Leith
File Size : 33.84 MB
Format : PDF, ePub, Docs
Download : 730
Read : 456
Download »
'This book makes me happy. The recipes are inspirational and delicious.' Tom Kitchin 'These plant-based recipes are homely, hearty and delicious. They have the virtue to be simple and embrace all the rules of provenance and best cooking ethics.' Raymond Blanc Discover 100 delicious, heartwarming vegetarian and vegan recipes in The Vegetarian Kitchen by Prue Leith – celebrated chef and Bake Off judge – and her niece Peta Leith, a former chef at The Ivy and lifelong vegetarian. This gorgeous cookbook features simple, meat-free family dishes that bring delight to the extended Leith family table, time and time again. Recipes include Black Bean Chilli with Lime Salsa, Blackberry and Lemon Pavlova and Lemon and Bing Cherry and Almond Cake. Forty-two of these recipes can be made vegan. We all need easy and delicious foods – whether on busy weeknights or drawn-out Sunday lunches. This book contains nourishing, refreshing, joyful main meals, many of which are vegan, and all of which bring their combined wealth of cookery knowledge to your kitchen.

Vegan Soul Food Cookbook Plant based Southern Food

Author : Alaine Dirickson
File Size : 58.23 MB
Format : PDF, ePub, Mobi
Download : 852
Read : 1254
Download »
✔If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. Wonderful recipes with easily obtainable ingredients and non-fuss cooking make this an excellent addition to any vegan's kitchen bookshelf. - ✔In this vegan soul food cookbook you'll find: - Authentic flavors for everyone―Dig into 101 modern twists on soul food staples that use only wholesome, plant-based ingredients. -Easy and accessible―These recipes only include vegan ingredients that are affordable, easy to find, and easy to prepare at home. -The vegan basics―Get a crash course in what it means to go vegan, how it helps your health (and the environment), and the fundamentals of veganizing comfort foods.

Great Gluten Free Vegan Eats

Author : Allyson Kramer
File Size : 83.22 MB
Format : PDF, Kindle
Download : 354
Read : 924
Download »
Present 101 recipes for wheat-free vegan dishes, with options for breakfasts, appetizers, soups, salads, main courses, and desserts, with information on ingredients and meat substitutes.