Search results for: ultimate-kung-fu-drills

Ultimate Kung Fu Drills

Author : Noah Knapp
File Size : 22.25 MB
Format : PDF
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Sifu Noah Knapp begins this book with the reminder that when you learn a technique you know what to do when things are going right, but training a technique to mastery teaches you what to do when things go wrong. The drills in this book will help you master Kung Fu techniques so you can apply your skills when you need them most. Sifu Knapp introduces a wide variety of ways to practice, including solo and partner drills to train the upper, lower and full body. Each drill is rated by difficulty level and many have "next steps" that you can take to make a drill more challenging as you continue to develop your skill level.

Martial Arts Training A Mixed Martial Arts Handbook on the Best Martial Arts Styles Self Defense Techniques MMA Training Tips of Wing Chun Hapkido Muay Thai Training Kung Fu Training Tae Kwon Do Judo and More

Author : Steve Colburne, Malibu Publishing
File Size : 73.28 MB
Format : PDF, Docs
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Anytime an individual decides to learn how to protect themselves, learn self-defense, or become a better person, one thing comes to mind - martial arts. Martial arts are very common these days, being practiced all over the world. The martial arts have been used for many centuries, although they really became famous around the time of Bruce Lee. Bruce invented the style of Jeet Kune Do, which involves very fast strikes with amazing counter defenses. Once people began to see just how fast Bruce Lee could move, they began to look into martial arts and see just how it could benefit them. Martial arts are broken down into specific styles. The style all depends on where and what you study. A lot of cultures and countries offer martial arts that they originated, developed, and perfected. Brazil offers Brazilian Jiu-Jitsu, Japan has Karate, Thailand has Muay Thai, France has Savate, and China has Shaolin. Keep in mind that each style will vary in techniques and what it has to offer you.

Weight Training for Martial Arts

Author : Katalin Rodriguez-Ogren
File Size : 38.24 MB
Format : PDF
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Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by martial artists worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. From recreational to professional, martial artists all over the world are already benefiting from this book’s techniques, and now you can too!

Fundamental Training

Author : Yang Jwing-Ming
File Size : 89.89 MB
Format : PDF, Mobi
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From his extensive knowledge of long fist and white crane kung fu, Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin kung fu.

Black Belt

Author :
File Size : 44.93 MB
Format : PDF, Mobi
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Martial Arts Instructor s Desk Reference

Author : Sang H. Kim
File Size : 80.20 MB
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The Martial Arts Instructors Desk Reference is a complete guide to advanced teaching concepts and martial arts school administration. Author and veteran martial arts instructor Dr. Sang H. Kim covers a wide range of essential topics for the professional martial arts instructor including: - Teaching children with ADD, behavioral problems and learning disabilities - Creating lesson plans and teaching specifi c curriculum elements - Combating boredom through hundreds of drills and training ideas - Marketing, advertising, publicity, staffi ng and customer service - Instructor training and evaluation - Tournament management - Branch school and outreach program development Based on years of Dr. Kim's research and experience, this book brings together a wide range of essential topics for martial arts instructors of all levels.

Black Belt

Author :
File Size : 88.72 MB
Format : PDF, ePub
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Ultimate Training for the Martial Arts

Author : John Little
File Size : 58.11 MB
Format : PDF, Kindle
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From aikido to Tae Kwon Do, all levels of students in all styles of the martial arts can benefit from training advice from the arts' most talented pros and practitioners. In this essential addition to the bestselling Inside Kung-Fu series, all martial artists will find practical tips and effective strategies to help them get the most out of every training session. From the studio to the gym to solo practice at home or on the road, Ultimate Training for the Martial Arts offers 34 chapters that promise to improve anyone's technique and to help serious students take their workouts to the next level. Inside you'll find tips from champion martial artists on every major training topic, including how to maximize speed, build strength, increase flexibility, and enhance endurance. Why leave your martial arts progress up to chance when you could employ the same techniques that have been proven effective by world champions? Whether you're a beginner or a black belt, you'll learn how to get the most out of your training-and out of yourself.

Black Belt

Author :
File Size : 51.23 MB
Format : PDF, ePub, Mobi
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Black Belt

Author :
File Size : 46.2 MB
Format : PDF
Download : 176
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The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.