The Yoga Deck

This ebook list for those who looking for to read The Yoga Deck, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

The Yoga Deck

The Yoga Deck

Meditations for Body, Mind, & Spirit

  • Author: Olivia H. Miller
  • Publisher: Chronicle Books
  • ISBN: 9780811828895
  • Category: Health & Fitness
  • Page: N.A
  • View: 5934
DOWNLOAD NOW »
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.

The Yoga Oracle Deck

This ebook list for those who looking for to read The Yoga Oracle Deck, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

The Yoga Oracle Deck

The Yoga Oracle Deck

  • Author: Beatrice Boepple-Mattaway
  • Publisher: N.A
  • ISBN: 9781952710001
  • Category:
  • Page: N.A
  • View: 5442
DOWNLOAD NOW »
An oracle deck of 36 cards along with an interpretation guide book on using the Yoga Oracle Deck, based on yoga asana, to tap into our deepest inner knowing where all answers await discovery.

Fitness Ball: Reference to Go

This ebook list for those who looking for to read Fitness Ball: Reference to Go, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

Fitness Ball: Reference to Go

Fitness Ball: Reference to Go

50 Exercises for Toning, Balance, and Building Core Strength

  • Author: Olivia H. Miller
  • Publisher: Chronicle Books
  • ISBN: 0811875938
  • Category: Health & Fitness
  • Page: 112
  • View: 8128
DOWNLOAD NOW »
This ebook of toning techniques uses one simple and versatile tool—the fitness ball—and provides 50 ways to help tone and strengthen core stabilizers and maintain balance. First used in physical therapy to build resistance and regain strength in particular parts of the body following injury, fitness balls have rolled into the mainstream as popular and effective tools for muscle conditioning and for enhancing any overall fitness program. You'll have a ball!

Lost in the Green Grass

This ebook list for those who looking for to read Lost in the Green Grass, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

Lost in the Green Grass

Lost in the Green Grass

  • Author: Henry Sands
  • Publisher: Troubador Publishing Ltd
  • ISBN: 1838597387
  • Category: Fiction
  • Page: N.A
  • View: 6788
DOWNLOAD NOW »
Lucinda was the girl who had it all in her twenties; great job, an adoring and glamorous husband, and a beautiful mews house in Notting Hill. Then, with one wrong step, her world was turned upside down. Thirty years later she is stuck in a loveless marriage and feeling trapped in sleepy rural Norfolk, wondering how her life has ended up like this. She decides to leave her husband to start a new life abroad, but her well thought out plans to escape, after a final family Christmas together, are turned upside down by an unexpected present from her student son, Jack. Having won a competition for a week’s holiday at one of the coolest spiritual retreats in Tulum, Camp Mayo, he gives this to his mother for her Christmas present, having failed to remember to get her anything else. The trip brings unexpected consequences, not just for Lucinda, but for all members of her family as relationships are tested to the limit and years of pent-up emotions are forcibly released. This will lead to everyone questioning everything they thought they knew and ,more importantly, who they are.

The New Key to Costa Rica

This ebook list for those who looking for to read The New Key to Costa Rica, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

The New Key to Costa Rica

The New Key to Costa Rica

A Wild and Crazy Guide to Celebrating Your True Self

  • Author: Beatrice Blake
  • Publisher: Simon and Schuster
  • ISBN: 1569759006
  • Category: Travel
  • Page: 560
  • View: 4219
DOWNLOAD NOW »
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

The Prenatal Yoga Deck

This ebook list for those who looking for to read The Prenatal Yoga Deck, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

The Prenatal Yoga Deck

The Prenatal Yoga Deck

50 Poses and Meditations

  • Author: Olivia H. Miller,Diane Philos Jensen
  • Publisher: Chronicle Books
  • ISBN: 9780811836524
  • Category: Health & Fitness
  • Page: N.A
  • View: 5575
DOWNLOAD NOW »
Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.

Lost Among the Birds

This ebook list for those who looking for to read Lost Among the Birds, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

Lost Among the Birds

Lost Among the Birds

Accidentally Finding Myself in One Very Big Year

  • Author: Neil Hayward
  • Publisher: Bloomsbury Publishing USA
  • ISBN: 1632865807
  • Category: Nature
  • Page: 416
  • View: 6308
DOWNLOAD NOW »
Early in 2013 Neil Hayward was at a crossroads. He didn't want to open a bakery or whatever else executives do when they quit a lucrative but unfulfilling job. He didn't want to think about his failed relationship with “the one” or his potential for ruining a new relationship with “the next one.” And he almost certainly didn't want to think about turning forty. And so instead he went birding. Birding was a lifelong passion. It was only among the birds that Neil found a calm that had eluded him in the confusing world of humans. But this time he also found competition. His growing list of species reluctantly catapulted him into a Big Year--a race to find the most birds in one year. His peregrinations across twenty-eight states and six provinces in search of exotic species took him to a hoarfrost-covered forest in Massachusetts to find a Fieldfare; to Lake Havasu, Arizona, to see a rare Nutting's Flycatcher; and to Vancouver for the Red-flanked Bluetail. Neil's Big Year was as unplanned as it was accidental: It was the perfect distraction to life. Neil shocked the birding world by finding 749 species of bird and breaking the long-standing Big Year record. He also surprised himself: During his time among the hummingbirds, tanagers, and boobies, he found a renewed sense of confidence and hope about the world and his place in it.

The Healing Yoga Deck

This ebook list for those who looking for to read The Healing Yoga Deck, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

The Healing Yoga Deck

The Healing Yoga Deck

60 Poses and Meditations to Alleviate Pain and Support Well-being

  • Author: N.A
  • Publisher: N.A
  • ISBN: 9781452171357
  • Category:
  • Page: N.A
  • View: 3929
DOWNLOAD NOW »

The Redneck Yoga Deck

This ebook list for those who looking for to read The Redneck Yoga Deck, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

The Redneck Yoga Deck

The Redneck Yoga Deck

If a Monkey Can Evolve, So Can You!

  • Author: Sally Primm,Campion Primm
  • Publisher: Collectors Press
  • ISBN: 9781933112220
  • Category: Humor
  • Page: 53
  • View: 486
DOWNLOAD NOW »
When the yoga craze started, it was beloved by hipsters and aging hippies who's only stress was organizing walk-outs and buying over-priced organic vegetables. It's time for yoga for people who know what a combine is and what time Jerry Springer is on.

A Treatise on the Yoga Philosophy

This ebook list for those who looking for to read A Treatise on the Yoga Philosophy, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

A Treatise on the Yoga Philosophy

A Treatise on the Yoga Philosophy

  • Author: N. C. Paul
  • Publisher: N.A
  • ISBN: N.A
  • Category: Hindu philosophy
  • Page: 62
  • View: 2380
DOWNLOAD NOW »