Search results for: the-ultimate-smoothie-book

The Ultimate Smoothie Book

Author : Cherie Calbom
File Size : 87.19 MB
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Written by nutritionist and renowned author Cherie Calbom, this text shows readers how to make scrumptious smoothies that will make them feel great. It includes charts that analyse calorie, fat, protein, and vitamin content of the smoothies.

Weight Loss Smoothies

Author : Orlando Scott
File Size : 77.84 MB
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NEW RELEASE!! FREE BONUS + Lifetime Mailing List Subscription Other Books In This Series "The Ultimate Juicing Recipe Book" & "The Ultimate Fruit Infused Water Recipe Book" Looking For Delicious & Healthy Smoothie Recipes For Rapid Weight Loss ? Then Download This High Quality Book Now For Free On Kindle For a Limited Time Only ! Smoothies are one of the biggest trends these days and that's because they are healthy, not to mention quick to make and taste delicious. Smoothies serve a number of purposes; as meal replacements, a part of a detox plan, as part of a weight loss plan and just for fun. You don't need to use anything special to make them so don't worry about diving out to buy the best and most expensive blender or smoothie maker you can find. A simple blender or a hand blender will do in most cases. There are tons of combinations for smoothies and you can get incredibly creative after a while and try your own mixes. Do stick to the recipes first, though, just to get the hang of how the ingredients blend together. Don't be afraid of some of the ingredients either; many people absolutely hate spinach but it is a big part of many smoothies, purely because of its health properties. It doesn't taste that nice on its own but add a banana and you won't even know the spinach is there! One more tip before I move on to the different types of smoothies in this book - when you make your smoothies, there is a kind of order to how the ingredients go into the blender - this is the difference between whether you get a good smoothie or a mess that you have to scoop out of the blender with a spoon. The most important thin to remember is to add the ingredients with the most juice to your blender first - the juice should be by the blade. If you put thick heavy ingredients in first, the blades on your blender will clog up and the ingredients won't mix properly. Many of you will already have heard of the Paleo diet, sometimes known as the Caveman diet. The Paleo diet cuts out a high amount of carbohydrate, virtually all dairy, and refined sugar products, concentrating on natural sugars, good fats, and proteins. Paleo smoothies are an excellent way to pep up the Paleo diet, helping you to shed even more pound, simply because you are blending together the perfect combination of Paleo ingredient. Green smoothies are all the rage, containing high amounts of green super foods, like spinach, kale, apples, etc. all of these contain high amounts of antioxidants, vitamins, and minerals, required by your body for efficient running and weight loss. If you eat nothing else good all day, starting off with a green smoothie mean that your body is getting everything it needs to thrive. Many smoothies contain fruit, not just because of their health benefits but because they can take away the bitter taste of some of the other ingredients that might be in your smoothie. Add a banana or a mango for a tropical taste and you won't feel like your smoothies are a chore! Finally, detox or cleansing smoothies can certainly help you to lose weight, especially when you combine them with the right diet. It's no good drinking a healthy cleansing smoothie and then following it up with unhealthy food. The idea of a cleanse is to cleanse the toxins and poisons from your body so don't supplement it with more. These toxins are not just caused by polluted air, refined sugars, bad fats, and gluten cause them for some people. With the smoothie recipes I am going to give you, you can easily do a three or five-day smoothie cleanse without feeling as though you are starving yourself. So, it's time to step into the healthy and fun world of smoothies. Before we move on to the recipes, we are going to take a look at the health benefits of some of the ingredients of these smoothies.

Ultimate Smoothie Recipe Book

Author : Martha Stephenson
File Size : 31.97 MB
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Whether you are going on a 10 Day Green Smoothie Cleanse or whether you are looking for specific smoothies for weight loss, you cannot go wrong with your own copy of the Ultimate Smoothie Recipe Book: The Best Smoothies for Weight Loss. In this book you will learn how to create the best tasting smoothie for a 10 Day Green Smoothie Cleanse as well as how to make the ultimate smoothies for weight loss so you can reach your own weight loss goals. In this book you will also find more than 25 weight loss smoothie recipes and most of these recipes you will not be able to find in any other Smoothie Recipe book.

The Ultimate Smoothie Recipe Book

Author : Les Ilagan
File Size : 63.12 MB
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A glass of smoothie a day is a great way to naturally meet your daily nutrient requirement for protein, fiber, vitamins, and minerals. This book contain various smoothie recipes that would require only a few basic ingredients which you probably have in your kitchen. The recipes in this book are made simple that even kids can easily follow. Purchase this book today and live healthily by drinking smoothies everyday!

The Ultimate Smoothie Recipes Cookbook

Author : Jason Kirby
File Size : 47.82 MB
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The Ultimate Smoothie Recipes Cookbook Your Customers Never Stop to Use this Awesome Book! What if you could just drink the pounds away?... Losing weight is such a challenge for so many people... No matter if after a pregnancy, or a little too much junk food over a few months, the pounds came quickly and seem here to stay... but that's over now. How? Just by drinking healthy smoothies! If you ever wanted to lose weight reliably, without starving yourself, strenuous exercise or junking down disgusting pills and powders... Then this is the most important book of smoothie recipes you'll ever read! The Ultimate Smoothie Recipes Cookbook is for everyone who wants to lose weight the tasty way and shed stubborn pounds while enjoying themselves. Easy to make recipes- make smoothies to help you lose weight even if you're no expert in cooking, healthy food, or making smoothies recipes - with this huge variety you'll never get bored of them and can always enjoy your tasty smoothies - every day! Delicious! Tasty recipes make it easier to lose weight while enjoying yourself - no dissolving disgusting weight loss powders in water! No hard to get ingredients! You can get all ingredients in one swoop at the supermarket Quickly made! No time? No problem- make your tasty, fat-melting smoothies in your coffebreak! This unique smoothie recipe book even works for you if: - You never made a smoothie in your life before - You have no idea what to put in a smoothie - You have tried losing weight with tons of diets without any lasting results - You had trouble sticking to diets in the past ( because now, you don't need to restrict yourself- just drink the smoothies and see the changes!) Now it's time for you to lose weight the tasty way- no diets, no restrictions, no fuss. Enjoy a tasty smoothie, feel comfortable and drop the nasty pounds in one fell swoop! Buy it Now and let your customers get addicted to this amazing book!

Smoothie Diet One of the Definitive Smoothie Books on Using Smoothies for Weight Loss

Author : Jarrod Becker
File Size : 61.19 MB
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Smoothie Diet The Smoothies Reacipe Book for a Healthy Smoothie Diet, Including Smoothies for Weight Loss and Optimum Health You've heard it all -- there are thousands of diets out there, some of them good, some of them bad, some of them downright insane. The most important thing however is finding a diet that works for you, and one that does not cause any health issues. The last thing you want to do is starve yourself, but how do you diet without feeling hungry? Our biggest problem is finding a diet that will fill us up and help us to avoid the temptation of fried chicken, among other things. Enter smoothie diets. There are plenty of different smoothie diets out there, all of which are capable of providing you with the nutrients you need to get on with your day. In addition to that, a good smoothie diet meal plan will actually help you to lose all kinds of weight! There are plenty of great recipes, some of which taste like the milkshakes you'd purchase at a restaurant -- only healthier. What do you need to make these smoothies? While there are smoothie makers for sale on the market, you really only need a blender and a little imagination. This is without a doubt the easiest way to lose weight, and you really do not have to sacrifice anything. Throughout the course of this book you'll receive three different smoothie categories from the green smoothies diet all the way to the energy smoothies that will give you that boost of energy you need on monday morning. It's time to take control of your life and start using the smoothie diets. It might be a bit of a transition at first, but you will notice the outstanding results before you know it. It's only a matter of time before you are in what might be considered the best shape of your life -- all thanks to the smoothie diet!

Smoothies for Weight Loss The Ultimate Smoothie Recipe Book

Author : Martha Stone
File Size : 24.2 MB
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Whether you are trying to slim down or simply improve your nutrition, smoothie diet recipes for weight loss are a great place to start. Smoothies are loaded with healthy ingredients that will fuel your body with the nutrients you need for detoxification as well as overall health and wellness. If you are interested in trying to smoothie cleanse, this smoothie recipe book is the perfect place to start. In this book you will receive the following: An introduction to smoothies and their benefits Tips for detoxifying your body with a smoothie cleanse A collection of 35 delicious smoothie diet recipes for weight loss and detox If you are trying to increase your consumption of fruits and vegetables, smoothies are an easy way to do that - plus, they taste great! So, if you are ready to see what powerful benefits smoothies might have in store for you, pick a recipe from this smoothie recipe book and give it a try!

The Healthy Smoothie Bible

Author : Farnoosh Brock
File Size : 37.92 MB
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“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

The Ultimate Smoothie Diet Book

Author : Virginia Miller
File Size : 36.59 MB
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The Ultimate Smoothie Diet Book: 30 Mouth Watering Smoothie Recipes to Help You Achieve the Hour Glass Figure You Have Always Desired by Virginia Miller Sip Your Way into Good Health and Great Body!Do you wish you had an hourglass figure that would make other girls green with envy? Everyone wants a great body. While some are naturally well built, others have to work for it. The job becomes even more difficult when you are struggling to lose weight. You may have tried all the diet pills in the world, but have not received any visible results. What can you do to in such a situation? "The Ultimate Smoothie Diet Book: 30 Mouth Watering Smoothie Recipes to Help You Achieve the Hour Glass Figure You Have Always Desired by Virginia Miller" has the answer! Written by fitness expert Virginia Miller, this book is the goldmine for women who are trying to shed weight without giving in to diet fads. Summary of the book:"The Ultimate Smoothie Diet Book" is the go-to guide for women who want to follow a healthier lifestyle. In the first few pages of this book, the author has discussed smoothies at length. He has shed light on the different kinds of smoothies and their benefits. The long term health benefits of drinking smoothies have also been highlighted in this book. Losing belly fat can extremely difficult for some women. That is why author Virginia Miller has dedicated an entire chapter on the tricks of losing belly fat! And guess what? Drinking smoothies can help you get a toned belly! Later on in the book, you will discover 30 delectable smoothie recipes that have been designed keeping your dietary needs in mind. If you have been trying to eat boring and tasteless food to keep up with your diet, you would be delighted once you try these smoothie recipes. You will not only achieve greater health and a fitter body, but you will also get to pamper your taste buds! In this book you will find:- The detailed guide into the world of smoothies - A better understanding of stubborn belly fat - Tips and tricks to lose belly fat - The secret to living a healthy life through drinking smoothies - 30 amazing and mouth watering smoothie recipes - And ultimately the physique you had always dreamed of!Skillfully planned and beautifully written, "The Ultimate Smoothie Diet Book" is for everyone who wants to live healthy and look great. The simple and fluid language is easy to understand. The recipes are easy, and you don't need to be a gourmet cook to ace these recipes! So, order your copy and try one today!

The Smoothie Recipe Book

Author : Rockridge Press
File Size : 88.40 MB
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THE SMOOTHIE RECIPE BOOK gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight! Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health, and get glowing skin and hair! With The Smoothie Recipe Book: * Get 150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smoothies to green smoothies to superfood smoothies * Use your blender for delicious combinations like Blueberry Blast and Strawberry Banana * Make snacks that are fast and kid-friendly like Pineapple Cherry Yummy and Popeye's Fruit Smoothie * Lose weight fast with low-fat, fiber-rich weight-loss recipes.* Detox your system and restore balance * Improve your health, strengthen your immune system and achieve glowing skin.

Weight Loss Smoothie Recipe Book the Ultimate Smoothie Cookbook

Author : Michelle Bakeman
File Size : 81.96 MB
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Make delicious, weight loss smoothies in minutes with these easy to follow recipes. This is The Ultimate Smoothie Cookbook - Inside you will find a variety of delightful, smoothies to help shed pounds and achieve wellness. Included in this book: - Green Smoothies - Blender Smoothies - Herbal Smoothies - And Much More! Get ready to shed pounds with mouth watering, weight loss smoothies today!

The Ultimate Healthy Breakfast Smoothie Recipe

Author : Katherine Perkins
File Size : 72.10 MB
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If you had the power to make your life better in just 30 seconds, would you use it? Well, that power is yours. With the simple push of a button, you can blend up weight loss smoothies that turn your body into a hyper-efficient fat-burning machine. These weight-loss smoothie recipes are the perfect start to any morning. These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. You can easily use frozen fruit or vegetables in place of fresh ones. Recipes like Spinach-Avocado Smoothies and Strawberry-Pineapple Smoothie are nutritious, tasty and can help you achieve your health goals.

The Ultimate Party Drink Book

Author : Bruce Weinstein
File Size : 44.42 MB
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Bruce Weinstein is a guy who knows how to party. And his key to partying is choosing the right drink. Spiked or zero proof, Bruce has shaken, stirred, blended, or ladled concoction for every occasion and everyone on your guest list. The cocktail traditionalist will savor Bruce's world-class Bloody Mary, while those on the cutting edge will sip one of his twelve exotic and tasty variations of this favorite libation. His classic martini comes with no fewer than fifteen spin-offs. Got a crowd coming over? No problem. Just pull out the punch bowl and fill it with Groovy Banana Wine Punch or teetotaling Pink Plum Lemonade. On a hot summer day, serve a blended tropical Papaya Smoothie or Orange Jewelious. Or blast away winter's chill with a warming coffee, tea, or fruit juice toddy. From an intimate dinner for two to a block-party bash, raise your glass and celebrate with Bruce Weinstein's The Ultimate Party Drink Book.

The Ultimate Juice Book

Author : Wendy Sweetser
File Size : 49.96 MB
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Over the past 100 years, the New York Times has published thousands of articles on barbecuing and grilling, along with mouthwatering recipes, and this unique collection gathers the very best. These essential pieces are worth savouring not only for their time-tested advice and instruction, but also for the quality of the storytelling: even non-cooks will find them a delight to read. Almost all of the newspaper's culinary 'family' weighs in here, along with both renowned chefs and everyday tailgaters. With everything from barbecue basics to expert tips, from healthy vegetarian fare to heart-attack-inducing meaty indulgences, this fun, surprising and enlightening book is a treat for everyone.

The Smoothie Recipe Book

Author : Eddy Morales
File Size : 38.85 MB
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★ 55% OFF for Bookstores! Discounted Retail Price NOW at $26.95 instead of 36.95! ★ Would You Like to Make Healthy Smoothie Recipes Easily at Home? Your Customers Will Never Stop to Use This Awesome Cookbook. If your goal is to make a meal something quick and healthy, smoothies are the ultimate way to jam-pack as much nutrition as possible into one drink. Smoothies are the perfect meal and full of vitamins that will keep you energized and your minds sharp. The key is the smoothies must taste amazing and this cookbook has been specially designed for this purpose by including 50 Superfood recipes: A lot of choice of flavors - apple, banana, blueberries, chocolate, fruit, and more All recipes are easy and only require few easily available ingredients Each recipe includes simple cooking directions, serving advice, and any variations This handy cookbook will take the stress out of finding good recipes, saving your time and money in the kitchen. With just 5 minutes of your time, you can enjoy a homemade smoothies instantly! Buy it NOW and let your customers become addicted to this incredible book!

The Ultimate Juices and Smoothies Encyclopedia

Author : Jill Hamilton
File Size : 71.43 MB
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Whether you’re craving something fruity or decadent, The Ultimate Juices and Smoothies Encyclopedia has a drink for everyone! From veggie juicer recipes to fruit smoothies, The Ultimate Juices and Smoothies Encyclopedia has it all! With over 300 pages of recipes, this encyclopedia contains the perfect recipe for whatever mood you are in. Whether you are seeking a juice remedy for a migraine, cleansers for a juice fast, a protein smoothie, or a chocolate truffle smoothie--you can find it in The Ultimate Juices and Smoothies Encyclopedia.

Weight Loss Smoothies

Author : Dr Justin Robert
File Size : 32.74 MB
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Looking for a way to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to boost your health. With mouth-watering recipes, The weight loss Smoothies Book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs and taste how sweet being healthy can be.The Smoothie Recipe

Green Smoothies Smoothology

Author : Summer Accardo RN
File Size : 51.60 MB
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From best-selling author and registered nurse, Summer Accardo, RN. This ultimate green smoothies book gives you the most unique, fat-burning, healthy green smoothie recipes that are specifically designed for healthy detox, body cleansing, rapid weight loss, vibrant health, mood enhancement, and flat abs.Are you ready to look slimmer, be healthier, and feel sexier than you have in years? Then you need this book. Not only will you lose weight fast, detoxify and cleanse your body, and blast belly fat, you'll enjoy robust health, look and feel younger, and turbocharge your immune system. You'll also be lowering your risk for chronic disease and illness because of the superfoods that are used in creating these delicious green smoothies.The amazing green smoothie recipes in this book help prevent damage to your body that is caused by free radicals. What could be better? These green smoothies are delicious, nutritious and have the ability to keep you healthy, strong, vibrant and happy! These specially scientifically formulated green smoothies can also help prevent damage to your DNA related to free radical exposure. This is the science behind green smoothies! Enjoy the powerful health benefits of green smoothies!**Free Bonus Books Included!****BUY NOW!**Keywords: green smoothies, green smoothie recipes, green smoothies for weight loss, green smoothie cleanse, smoothie recipes, smoothie recipes for weight loss, juicing recipes, juicing for weight loss, juicing, simple green smoothies, smoothies for weight loss, smoothie cookbook, smoothie recipe book, superfoods, superfoods cookbook, superfoods recipe book, smoothies for diabetics, healthy smoothie recipes, healthy green smoothies, holistic healing, holistic health

The Ultimate Healthy Smoothie

Author : Guillermo Barclay
File Size : 44.79 MB
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This book is comprehensive - it starts off with facts about health benefits of smoothies, goes on to explain the best way to make them you're your Nutribullet, and finally it groups the recipes by their function and purpose, such as recipes for a healthy heart, detox, weight loss, healthy skin, and anti-aging ones to name a few. The recipes in this book include ingredients such as goji berries, instant coffee, flax seeds, and protein powder. I like to experiment with that kind of stuff, especially mixing it all together with fruits and vegetables to make delicious smoothies, so this book has been really helpful in my experiments. You can lose weight, and maintain a healthy body by using the recipes in this book!

Healthy Smoothie Recipe Book

Author : Graceland Journals
File Size : 81.37 MB
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DESCRIPTION Have you prepared the perfect smoothie recipe? Do you need the professional environs for sharing your recipe? Then write-in all smoothie ideas in our all-in-one smoothie recipe journal. Become more organized with this simple and easy to use journal notebook. Product Details: Introductory page on first page to personalize journal. Large sized 8.5"x 11" (21.59cmx 27.94cm) Prepare and write-in smoothie recipes peculiar to your home. Make your own special recipe book. Section includes: Measure equivalents, mass conversion, volume conversion (dry), volume conversion (fluid), metric conversion factors (mass & volume), benefits of healthy smoothies, nutrition (calories, fiber, carbs, protein, sugar, etc.), ingredients, and notes. Space for notes to input all other vital details. Ideal gift for friends, professional chefs, family, x-mas gift. For more related products like Recipe Journals, Cocktail Journals, Bucket List Journals, Holiday Gifts, To Do List Journals and everyday essentials logbooks or Planners in Different Sizes Options and Varied Cover, please take a look at our amazon author page.