Carolyn Ketchum
— 2019-12-03
in Cooking
Author : Carolyn Ketchum
File Size : 32.57 MB
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SWEET, SAVORY, DELICIOUS. Think you have to give up baking on a low carb or keto diet? Think again! Grab an apron and your favorite mixing bowl and get ready to dive in as Carolyn Ketchum brings her passion for low-carb baking to life in The Ultimate Guide to Keto Baking. The creator of the popular blog All Day I Dream About Food and the author of several beloved cookbooks, Carolyn is famous for her delectable recipes for low-carb baked goods. With this comprehensive cookbook dedicated to ketogenic baking, you too can create mouthwatering baked goods that will satisfy every craving while maintaining your healthy lifestyle. Your family and friends may not even realize that these recipes are keto! Carolyn Ketchum’s mission is to prove to the world that special diets need not be boring or restrictive. When gestational diabetes forced her to begin watching her carb intake, she channeled her passion for baking and cooking into creating low-carb versions of her favorite treats. It’s astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment. The Ultimate Guide to Keto Baking is an astoundingly comprehensive resource for baking without sugar, wheat flour, or other high-carb ingredients. Carolyn has spent years honing her low-carb baking techniques, and in this book she shares all her secrets. In addition to an extensive review of low-carb baking ingredients and tools, she includes more than 150 thoroughly tested recipes for sweet and savory baked goods, from everyday cookies to special occasion cakes and pies to breads, crackers, and even pizza. Sample Recipes Include: • Chocolate Mayonnaise Layer Cake • Marble Cheesecake • Dairy-Free Chocolate Chip Skillet Cookie • Key Lime Pie Bars • Maple-Glazed Donuts • Cheddar Garlic Drop Biscuits • Chewy Keto Bagels • Tomato Ricotta Tart • Summer Berry Cobbler No matter what you want to bake, The Ultimate Guide to Keto Baking has you covered with a wide variety of sweet and savory treats. With this comprehensive cookbook, you can create mouthwatering low-carb goodies that will satisfy every craving while nourishing your body, mind, and soul.
Carolyn Ketchum
— 2021-03-25
in
Author : Carolyn Ketchum
File Size : 21.88 MB
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Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with many Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! A wildly common approach for reducing excess weight and improving overall fitness and well-being is the keto diet. Scientific findings have shown that it not only stimulates weight loss by reducing the intake of carbs but in turn increasing fat consumption, it even boost chronic disorders such as type 2 diabetes and cognitive impairment. High-fat, low-carb, sugar-free meals and drinks can incorporate a healthy ketogenic diet. If you've struggled with finding the inspiration to prepare healthy food at home, you can discover a fresh start today using the low-carb, fat-burning Keto recipes in this book. Even if you've failed to make meaningful changes with other diets in the past, you can discover success with the help of the many innovative, budget-friendly Keto recipes in this book. This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks So don't waste any time and kick start your journey to a healthier lifestyle with the help of the delicious recipes you are about to explore.
Donn Herr
— 2021-09-20
in
Author : Donn Herr
File Size : 72.87 MB
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Most keto bread recipes can taste very eggy or crumble easily. Amazingly, this bread has little to no eggy taste. Best of all, it actually holds together and works for sandwiches and toasties just like wheat bread. In this special cookbook, you're going to learn how to bake the perfect, keto-friendly, and zero-carb loaves in as little time as possible. You're going to discover a menagerie of healthy bread recipes and are sure to find a couple or more favorites that will help you keep your sugar cravings under control. In this book, you're going to discover the following: -7 important factors to consider when choosing your first or next bread machine -The ultimate list of keto-friendly ingredients to help you stay on track with your diet -Surefire bread machine techniques that will make baking a scrumptious loaf a breeze -How to program your bread machine to deliver the best quality bread -for your unique needs as well as settings for gluten-free, whole grain, sweetbreads, and more -Proven techniques to store your dough for future use and keep baked bread fresh for as long as possible -Common mistakes and bread-making issues and how to effectively troubleshoot them -Common mistakes and bread-making issues and how to effectively troubleshoot them -Expert tips to help you bake the easiest, tastiest and healthiest loaf you've ever had -50 ridiculously tasty keto bread recipes to help you stay in ketosis and burn fat ...and more!
Henry Martel
— 2021-04-24
in Cooking
Author : Henry Martel
File Size : 90.48 MB
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Would you like to lose weight in a natural and healthy way without forgoing your pastry cravings? Do you want to enjoy the fluffy softness of fresh-baked bread while keeping on track with your keto lifestyle? If you are nodding your head, then you have come to the right place. the ketogenic diet will be an easy walk with these tasty recipes! If you really want to enjoy exceptional baked goods while burning fat with ketosis at the same, time scroll up and click BUY NOW!
Sonia Addison
— 2021-03-17
in
Author : Sonia Addison
File Size : 88.12 MB
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Harness your inner baker and enjoy delicious low-carb baking with this ultimate keto bread cookbook! Do you want to start the keto diet, but you don't want to give up all your favorite bread, muffins, and pizza doughs? Or are you already practicing ketogenesis, and you want to expand your palette with a tasty collection of low-carb baked goods? Are you looking for a mouth-watering selection of different bread recipes to try? Then this book is for you! The ketogenic diet is a powerful and highly-effective way to lose weight, strengthen your body, and improve your overall health - but so many people are afraid to give up their favorite bread recipes and fully commit to keto. But you don't need to say goodbye to bread when practicing ketogenesis. Now, you can enjoy tons of different low-carb, no-sugar bread recipes while supercharging your health at the same time. This complete cookbook provides you with a whopping 100+ tried-and-tested keto bread recipes, so you can enjoy all your favorite baked goods while still staying healthy. From plain bread and muffins to sweetbread, sourdough, pizza dough and more, the Keto Baking Cookbook 2021 provides you with all the bread you could ever need! Plus, you'll also find a fun selection of fruity bread for breakfast, supercharged vegetable bread for a health boost, satisfying meat bread, sweetbread for dessert, and a collection of gluten-free and vegan recipes too! Here's just a little of what you'll discover inside: Simple Keto Bread Recipes To Get You Started Fun Breakfasts With Cheese Bread, Nut Bread, and Tons of Different Flour to Try Creative Recipes With Fruit, Vegetables, Herbs, Spices, Meat and More All The French Bread, Bagels, Muffins, Breadsticks and Flatbread You Could Ever Desire! A Collection of Sweetbread, Sourdough, and Delicious Pizza Recipes Gluten-Free and Vegan Yeast Bread And So Much More! No matter your palette or what kind of bread you enjoy, this amazing cookbook has something for everybody. If you want to satisfy your craving for bread, show off your newfound baking skills, or expand your knowledge and try something new, then the Keto Baking Cookbook 2021 is for you. With straightforward instructions and easy-to-find ingredients which you can source from any grocery store, now you can tap into your inner baker even if you don't have any prior experience. So don't wait - it's time to embrace your health and dive into the keto diet without giving up the bread you love. Ready to unlock your inner baker and discover the world of keto bread? Then scroll up and grab your copy now!
D. Carol Bianchi
— 2021-01-29
in
Author : D. Carol Bianchi
File Size : 23.91 MB
Format : PDF, ePub, Mobi
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SWEET, SAVORY, DELICIOUS. Think you have to give up baking on a low carb or keto diet? Think again! Grab an apron and your favorite mixing bowl and get ready to dive in as D.Carol Bianchi brings her passion for low-carb baking to life in The Ultimate Guide to Keto Baking. The creator of several beloved cookbooks, Carol is famous for her delectable recipes for low-carb baked goods. With this comprehensive cookbook dedicated to ketogenic baking, you too can create mouthwatering baked goods that will satisfy every craving while maintaining your healthy lifestyle. Your family and friends may not even realize that these recipes are keto! D.Carol Bianchi's mission is to prove to the world that special diets need not be boring or restrictive. When gestational diabetes forced her to begin watching her carb intake, she channeled her passion for baking and cooking into creating low-carb versions of her favorite treats. It's astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment. The Ultimate Guide to Keto Baking is an astoundingly comprehensive resource for baking without sugar, wheat flour, or other high-carb ingredients. Carol has spent years honing her low-carb baking techniques, and in this book, she shares all her secrets. In addition to an extensive review of low-carb baking ingredients and tools, she includes more than 150 thoroughly tested recipes for sweet and savory baked goods, from everyday cookies to special occasion cakes and pies to bread, crackers, and even pizza. Sample Recipes Include: - Delicious Pizza. - Cheesecake - SWEET VANILLA CREAM BISCUITS - SOFT TORTILLAS - OVEN-FRIED CHICKEN AND WAFFLES - CREAM CHEESE MOUSSE TART No matter what you want to bake, The Ultimate Guide to Keto Baking has you covered with a wide variety of sweet and savory treats. With this comprehensive cookbook, you can create mouthwatering low-carb goodies that will satisfy every craving while nourishing your body, mind, and soul. Get Yours Now!!
Amanda Denver
—
in Health & Fitness
Author : Amanda Denver
File Size : 50.22 MB
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Do you think the price is too high? Well, the included full-colored images stand out from the competition thanks to their high resolution. Take a look! Do you want to reinvigorate your body and have a healthier lifestyle? For those of us over 50, losing weight can be a particular challenge and one that seems increasingly more difficult as we get older. Many men and women try all sorts of fad diets that really don't work and most fail and then regain any weight they lost. Sometimes we even put on more weight than before, leaving us in a yo-yo dieting cycle without end. The ketogenic diet, also known as the low-carb diet or low-carb high-fat diet, has become a trendy low-carb diet. Like its name says, this diet is low in carbs, a moderate amount of protein, and high in fats. The main goal of the Ketogenic diet is ketosis. Ketosis is a natural process where fats stored in the liver break down into ketones, and they are consumed instead of carbohydrates to supply energy to the brain and the rest of the body. When this happens, the body becomes a fat-burning machine rather than relying on carbs for energy. In this Full Color Guide You will know that: - What is the keto diet - How keto is different from other diets - How does the ketogenic diet work? - How to know when you are in ketosis - Benefits of the keto diet for those over 50 - How does aging affect your nutritional needs? - How to start a keto diet when you are over 50 - What can you eat when you are over 50? - What you can't eat when you are over 50? - 28-day keto meal plan for people over 50 - And much more! Even if you haven't quite hit 50 yet, or if you have just nudged past the wrong side of 60, this book can still help you to live a healthier lifestyle with its in-depth knowledge and delicious recipes. Crammed with healthy cooking options, it will help women to balance their hormones or men to reset your metabolism, through healthy choices that are as delicious as they sound. Imagine what your life would be like if a simple diet change could almost instantly make you feel and look years younger. Even if you currently suffer from age-related ailments or obesity, the insights and recipes contained in this guide will get you started on your way to a healthier, fitter body. What are you looking for? Scroll to the top of the page and hit the "Buy Now" button to get this book today!
Melissa J Harper
— 2021-04-15
in
Author : Melissa J Harper
File Size : 52.5 MB
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Are you on a Keto Diet or are you thinking to start a Low Carb Diet to lose weight, but you don't want to give up on bread or other favorite kind of food? Do you own a bread machine or are you wishing to buy it, but you don't know how to use it yet? No need to worry, this guide will answer all the questions you have and will teach you plenty of ketogenic-friendly recipes that you can prepare with your bread machine, even if you are a beginner. Keto diet helps you lose weight by turning your body fat into fuel: to do so, carbs need to be substitute with fat which will create your daily energy. However, giving up on bread and carbs might be something that makes you reluctant to start a Ketogenic Diet. This guide will teach you how is possible, with a Ketogenic Diet, to replace the food you love with other food that you are going to love too; how to prepare yummy food which will boost your energy, let you eating healthier and help you preventing brain damage too. After only 3 weeks your body will have no issues with the new nutrition, and you will not crave for normal carbs recipes. Do you know that the bread machine is not only for baking? Keto bread recipes make as delicious as normal carbs bread. In addition, you will learn - exclusively with this guide - how to prepare sauces, jams, yogurts, meatloaf and more with your bread machine. What you will find in this book: Bread machine recipes for keto bread loaves, buns and chaffles Jams and sauces recipes Meatloaf recipe Salads to accompany with your freshly baked Keto bread Among them also an International selection of Keto recipes to add taste to your meals! The Bread Machines is a useful and simple tool to have in your kitchen. Here some benefits of owning a bread machine described in the guide: Bake at home and set up a timer to do it while you are busy doing something else Have control over the ingredients Bake without making the kitchen dirty (many people don't bake because they are afraid to make a mess and spend additional time cleaning). Cost control and money saving: bread machine is an investment and you will see how you can save money while using it. Cook more than just bread: you will discover how the bread machine can be useful to cook other delicious food and not only baking. Easy to use and can be a fun activity to do with family, kids, friends or by yourself too. If you have read up until now and you wish to start preparing tasty, exquisite new recipes this is the book for you. Make yourself a special gift and BUY this book to start discovering a new world of keto bread machine recipes!
Doc Julian
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in Health & Fitness
Author : Doc Julian
File Size : 43.24 MB
Format : PDF, ePub
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Are you looking for the healthiest way to lose weight and gain energy fast? Keep on reading! There is a reason the ketogenic diet is one of the most widely talked about and used diet today! People are seeing amazing results in just a short amount of time by following this regimen for health and energy. Having excess weight to lose can be embarrassing and it can be hard to lose. With the keto diet, it’s never been faster or easier to shed the pounds, to feel better than you ever have, and to keep your body burning fat perpetually so you can meet and surpass your weight loss goals, no matter how lofty they might be! There are so many fad diets that have come and gone over the years. In fact, you may have tried a good number of those fad diets yourself and found the universal truth in all of them: they don’t work! The keto diet is based on the way your body actually works, and it’s been proven to focus in on the hard-to-lose areas in order to help you to overcome your plateaus and weight loss nightmares. This diet is based on bringing proper nutrition, a healthy level of activity, and a balance to your regimen that is proven to help just about anyone to achieve their goals. In this book, you will find: Delicious recipes for every meal, including dessert! Recipes and food that will satisfy your hunger and keep your energy levels high Everything you need to know about the ketogenic diet to start losing weight today Nutritional information that will allow you to monitor your macronutrients easily The healthiest means to lose weight and to feel better So much more! With all the information that is circulating around the internet today, it can be hard to find the most relevant and helpful knowledge that will get you going on your journey to health and weight loss. With this book, all the guesswork is removed from the equation and you are left with all the most correct, easily digestible information that today’s experts have to offer! Stop making failed New Year’s resolutions to lose weight and stop dreading bikini season year after year! Take control of your personal health, your future, your energy levels, and your life. Begin your journey on the healthiest and most effective weight-loss and life-changing regimen available today. Scroll up and click “buy now” to start losing weight today!
Jaida Ellison
— 2020-11-18
in Cooking
Author : Jaida Ellison
File Size : 35.10 MB
Format : PDF, Kindle
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Are you struggling to lose those extra pounds? Have you started to notice any health problems, or are you afraid that, with advancing age, you may be developing serious diseases? Have you heard about how the keto diet can help you if you are over 50 but have been hesitant to try it because you love the taste of bread - a big no-no on the keto diet? If these questions resonate with you, keep reading to find out how the keto diet can be the best answer for you and how you do not need to give up buns and bagels! When you are over 50, your body undergoes many changes. You are probably under the impression that with the metabolism slowing down and a less active life, staying fit after 50 is an almost impossible challenge... But you can still play an active role in your health! The keto diet is increasingly popular thanks to its numerous benefits; it can not only help you to achieve and maintain your best physical shape, but can also provide you with increased energy, improved concentration and memory, slow down the aging process and prevent severe chronic age-related diseases. Many people do not begin or fail to continue this diet because they long for bakery products, but you don't have to make this sacrifice: you can eat appetizing muffins and loaves of bread without breaking your ketosis state while meeting both your nutritional and palate needs. In this book, 2 in 1, I will provide you with all the necessary information to transform your health using the keto diet, with specific instructions for people over 50, to reap the most rewards from this diet and I will guide you step-by-step in making your own homemade keto bread. Here are some of the many concepts you will discover in this guide: How to start a keto diet when you are over 50 and the benefits that you can expect Side effects of the keto diet and how to solve them Proven tips to achieve success with the keto diet, and how to stay fit and in optimum health after your 50s Sixty easy and delicious 5-ingredient keto recipes for every preference (breakfast, meat, fish, side dishes, desserts, vegan dishes, smoothies, salads, soups, and snacks) Tricks and a precious secret to making mouth-watering bakery products with keto and gluten-free ingredients, even without baking skills, that will allow you to avoid the most common mistakes that people make The tools you will need to start baking your keto bread Yummy recipes for Breadsticks, Buns, Bagels, Pizza, Toast, Muffins, Cookies... both sweet and savory, perfect for every meal of your day Nutritional information for each recipe, so you do not have to stress out over macronutrients and calorie counting And much, much more! Even if you have tried many diets without positive results, or if you suffer from food addictions, binge, or emotional eating, and you think you will not be able to follow a keto diet, with this complete guide, you will learn how to easily make the keto diet part of your lifestyle, lose weight safely and permanently, and live a long and healthy life. Even if you think preparing your own baked goods takes a long time and you are always in a hurry, this book will surprise you, because you will find that you can make delicious recipes in a few minutes. Click on "Buy Now with 1-Click" to start your keto journey and enjoy your 50s and beyond to the fullest!