Search results for: the-quick-and-healthy-cookbook

Quick and Healthy Recipes and Ideas

Author : Brenda Ponichtera
File Size : 67.77 MB
Format : PDF, Docs
Download : 213
Read : 979
Download »
Designed for anyone who wants to eat healthier but doesnt have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.

Big Book of Quick and Healthy Recipes

Author : Kirsten Hartvig
File Size : 70.38 MB
Format : PDF
Download : 631
Read : 415
Download »
In modern times we have a greater awareness of the need to eat nutritiously, but less time to put that awareness into practice. All too often we grab food that is deficient in vital vitamins and minerals, just to keep us going. '365 Quick and Healthy Recipes' shows that even at our busiest we can still create a meal that not only tastes great but is also perfectly balanced in the essential nutrients the body needs to maintain optimum health. The recipes all make use of fresh, local, seasonal ingredients, and a wide range of dietary preferences are catered for, with vegetarian, vegan and dairy-free alternatives given where applicable.

Lebanese Kitchen

Author : Monique Bassila Zaarour
File Size : 68.73 MB
Format : PDF, Mobi
Download : 710
Read : 486
Download »
A survey of Lebanese cooking traditions presents a host of authentic recipes, ranging from eggplant lamb stew and lentil soup to falafel sandwiches, rice pilaf, and stuffed zucchini, accompanied by detailed nutritional information, helpful cooking tips, a

1 001 Heart Healthy Recipes

Author : Dick Logue
File Size : 37.11 MB
Format : PDF, Docs
Download : 160
Read : 1184
Download »
A compilation of Dick Logue’s two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipes brings you all the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you’re following a low-cholesterol diet based on the doctor’s order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy Recipes gives you limitless options for delicious, easy-to-prepare meals, including recipes for foods you thought you had to give up forever, such as Deep Dish Pizza, Enchiladas, and Devil’s Food Cake. With fast-and-fresh choices at your fingertips, staying the heart-healthy course is easier than ever!

Bread Cookbook

Author : Lisa Brook
File Size : 43.15 MB
Format : PDF, ePub, Docs
Download : 552
Read : 1178
Download »
What is the most common food all around the world? Yes, it is bread. Each nation has its own bread recipe. Many dishes are served also with bread. Any bread ingredients actually are easy to find in the markets or groceries. But the art of baking this culinary masterpiece is not in power for everyone. It requires time and deep desire. We offer you a great opportunity to take over a bunch of simple bread recipes to impress your love. According to different ancient cuisine tradition and the combination of modern technologies, we give you a collection of the best bread maker recipes. Carry out a tasting of delicious pumpkin bread recipe, taste spicy garlic bread recipe, begin your morning with crispy French bread recipe or French toast recipe, anticipate pleasure from rye bread recipe or just enjoy common white bread recipe. You will be able to find the best sourdough bread recipe for any flavor here. This collection of easy bread recipes was made to fill up your life with unforgettable tastes. Enjoy your meal!

Joe s 30 Minute Meals

Author : Joe Wicks
File Size : 86.39 MB
Format : PDF, Docs
Download : 521
Read : 550
Download »
Easy and quick 30-minute recipes from Britain's best-loved healthy chef, Joe Wicks Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again. Most chapters are simply organised by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not. If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

Quick Healthy

Author : Julian M. Whitaker
File Size : 57.42 MB
Format : PDF, ePub, Mobi
Download : 456
Read : 1204
Download »
In 'Quick & Healthy' Julian Whitaker has put together a time-tested program that will promote the wellness and energy necessary to get the most out of life.

Cooking Light Light and Easy Cookbook

Author : Editors of Cooking Light Magazine
File Size : 80.88 MB
Format : PDF
Download : 496
Read : 461
Download »
330 quick, healthy recipes Over 100 super-quick recipes ready in 25 minutes or less Two weeks of timesaving menus.

The Healthy College Cookbook

Author : Alexandra Nimetz
File Size : 31.24 MB
Format : PDF
Download : 558
Read : 788
Download »
If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.

Healthy Recipes

Author : Booksumo Press
File Size : 43.93 MB
Format : PDF, Docs
Download : 945
Read : 479
Download »
Healthy 101. Get your copy of the best and most unique Healthy recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Healthy meals. Healthy Recipes is a complete set of simple but very unique Healthy dishes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Healthy Recipes You Will Learn: Mediterranean Shrimp with Dijon Vinaigrette Elegant Zucchini Spiralizer Italian Slaw Artisanal Salsa of Basil and Artichoke Rustic Bruschetta Middle Eastern Hummus of Cannellini and Artichoke French Inspired Artichokes Country Style Carrot Artichoke and Mushroom Soup Roasted Mediterranean Artichokes Grilled Artichokes 101 Oriental Brussels Sprouts Radish Ceviche Margarita's Ceviche Spanish American Inspired Ceviche Southern California Style Ceviche Alfalfa Cucumber Lunch Aunty' s Cucumber Slaw North Carolina Slaw Skinny Girl Lunch Box Cucumbers Simple Mediterranean Escarole Cauliflower, Pumpkin, and Lentil Curry Peas, Zucchini, and Cabbage Curry Microwave Carrot Curry Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort! Related Searches: Healthy cookbook, Healthy recipes, Healthy book, Healthy, clean cookbook, clean recipes, healthy recipe book

Another Potful of Recipes

Author : JoAnna M. Lund
File Size : 52.52 MB
Format : PDF, ePub
Download : 469
Read : 1169
Download »
Featuring an easy-to-use lay-flat binding, a sequel to A Potful of Recipes offers a wide range of delicious, easy-to-prepare, and nutritious recipes that can be prepared in a slow cooker. Original.

Quick And Easy Recipes Cookbook

Author : Samantha Megan
File Size : 59.80 MB
Format : PDF, Docs
Download : 622
Read : 265
Download »
55% OFF for Bookstores! Discounted Retail Price Now at 11,23 $ instead of 24,95 $! Your customers will never stop to use this awesome cookbook! Would you like to know how to lose weight and slim your body just by following new healthier habits, while still enjoying your favorite dishes? If the answer is "YES", then keep reading... The Quick and Easy Recipes Cookbook is an awesome diet book for those who need easy-to-follow recipes ideas and it's perfect for people who are always busy and can't spend time cooking in the kitchen due to their very active everyday life. This book was written to give you everything you need to finally embrace this new eating habit and start losing weight, in fact inside this book you'll discover: Step by step guide, to help your customers making delicious recipes for their everyday life. What to eat and what to avoid that will help your customers choosing the right food to stay healthy The Best, Healthy, and Tasty 50 Quick Recipes, that your customers will easily be able to replicate at home, directly in their kitchen, so they can be spoilt for choice when it comes to deciding what to eat, keeping slimming down every day without feeling hungry at all ... & Much More! This Cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a New Lifestyle. You don't have any excuse. With this cookbook you'll have everything you need to start slimming down effectively without eating meat, so... ... Buy it NOW and let your customers get addicted to this amazing Book!

Pillsbury Fast And Healthy Cookbook

Author :
File Size : 50.85 MB
Format : PDF, Kindle
Download : 143
Read : 1167
Download »

Dash Diet Cookbook

Author : Simon Gauthier
File Size : 70.98 MB
Format : PDF, Docs
Download : 280
Read : 498
Download »
55% DISCOUNT FOR BOOKSTORES!NOW AT $24.95 INSTEAD OF $34.95! Do you want quick and easy recipes to prevent/treat hypertension, high blood pressure, diabetes and obesity? Well, the DASH Diet is the answer!

Quick And Easy 5 Ingredient Cookbook

Author : Samantha Megan
File Size : 26.13 MB
Format : PDF, ePub, Docs
Download : 393
Read : 289
Download »
55% OFF for Bookstores! Discounted Retail Price Now at 15,73 $ instead of 34,95 $! Your customers will never stop to use this awesome cookbook! If you want to take care of your body while enjoying your favorite all day foods, this book is the right choice for you. Whether you are single or feeding a family of five, preparing balanced dishes isn't always a luxury you may have. Fortunately, The Quick and Easy 5 ingredient Cookbook will guide you with 100 easy recipes to make a healthy and delicious ideas in no time. If you want to make easy and delicious dessert with some awesome recipes then this book is definitely for you! This cookbook includes: Easy-to-cook and delicious-to-taste healthy recipes. That will help your customers feeling their diet more easy to follow thanks to the good tastes of what they will eat Step by step Healthy Recipes for everyday ideas: Recipes for Breakfast, First and Second dishes, Desserts. Handy tips and tools Advice for substituting ingredients and making prep as easy as possible!  ... & Much More! Creating delicious and healthy dishes could be difficult if you don't know what to eat! Also it's difficult to have it fast as possible without some specific recipes. But when you have the right guide all seems to be so easy! So... Do you want to stay healthy? Do you want to know how to prepare spectacular dishes for your everyday life? Do you want to know how to speed up your cooking processing? Buy it NOW and let your customers get addicted to this amazing Book!

The Quick Easy Healthy Cookbook

Author : Carrie Forrest
File Size : 63.3 MB
Format : PDF, ePub, Docs
Download : 178
Read : 674
Download »
Cooking this deliciously healthy was never this quick Organic, unprocessed ingredients are the building blocks of nutritious cooking. The Quick and Easy Healthy Cookbook is filled with 125 recipes using whole foods that can be on the table in 30 minutes or less! Shifting to a whole foods diet can be difficult when recipes require expensive items and ample prep time, or assume a lot of prior cooking knowledge. But with The Quick and Easy Healthy Cookbook, shopping is simplified, meal prep is smarter, and food hits the table faster than ever. The Quick and Easy Healthy Cookbook includes: Beyond organized--All recipes, from Loaded Sweet Potato Toast to Chicken Tortilla Soup, are arranged by time, serving size, and dietary breakdown, as well as helpful labels like "extra quick," "kids love it," and "freezer friendly." Be prepared--The Quick and Easy Healthy Cookbook turns your kitchen into a well-oiled machine with helpful prep lists including tools, appliances, and pantry items. Simple shopping--All whole ingredients in this healthy cookbook are common and simple to find; no wandering the grocery store for obscure items. The Quick and Easy Healthy Cookbook is your resource for putting faster, healthier meals on the table and adding more time back to your life.

Plant Based Diet Cookbook For Smart People

Author : Ursa Males
File Size : 58.69 MB
Format : PDF
Download : 942
Read : 737
Download »
★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why Plant Based Diet Cookbook For Smart People?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Main Benefits of the Plant Based Diet - Basic Shopping List - 21 Day Meal Plan that can help you to start and keep the new eating plan - Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information Buy it NOW and let your customers get addicted to this amazing book

Naturally Delicious

Author : Danny Seo
File Size : 46.50 MB
Format : PDF
Download : 249
Read : 934
Download »
Danny Seo, America's leading sustainable lifestyle guru and founder/editor-in-chief of Naturally, Danny Seo magazine, creates a cookbook filled with more than 100 recipes for preparing healthy, easy, organic meals. In his wildly popular new magazine, Naturally, Danny Seo, editor-in-chief Danny Seo presents a modern and stylish take on green living, and in his first cookbook, he extends that fresh approach into the kitchen. Naturally, Delicious will show home cooks that preparing healthy, delicious food on a daily basis doesn’t have to feel like an expensive, time-consuming chore. By following Danny’s emphasis on clever kitchen hacks, kitchen efficiency strategies, and eye-catching presentations, readers will be able to create simple, delicious meals with minimal effort and time, making eating heathfully and well a sustainable practice anyone can introduce to their everyday routine.

Keto Diet

Author : William Young
File Size : 90.57 MB
Format : PDF, Mobi
Download : 854
Read : 328
Download »
**55% OFF for Bookstores!! LAST DAYS*** Keto Diet: Seafood Cookbook Your Customers Never Stop to Use this Awesome Book! Are you looking for a Seafood Cookbook with many Keto Recipes? Ketogenic Diet is one of the most acclaimed trends of the recent years and its benefits are visible and proven. Someone might want to focus on high protein intake without the heavy burden of the red meat. Fish and seafood are not only rich in proteins but also extraordinary carriers of Omega 3 and healthy fats, useful for a smooth nutrition of the most important organs in the human body. in this book you will discover: Delicious and easy-to-make keto-style seafood recipes. Ingredients, cooking times, and instructions Techniques and secrets for everyone And so much more Don't wait to dive into this amazing world Buy it Now and let your customers get addicted to this amazing book!

Quick Healthy Recipes and Ideas Quick healthy

Author : Brenda J. Ponichtera
File Size : 29.48 MB
Format : PDF, Kindle
Download : 925
Read : 1272
Download »
This tittle will be replaced by a newer edition, 2cnd edition, in 2009.