Search results for: the-fat-mexican

The Fat Mexican

Author : Alex Caine
File Size : 51.71 MB
Format : PDF, ePub
Download : 835
Read : 186
Download »
The compelling story of the rise and rule of one of the world's most feared outlaw motorcycle gangs - in the bestselling tradition of Dead Man Running and The Brotherhoods.

The Fat Mexican

Author : Alex Caine
File Size : 43.60 MB
Format : PDF, ePub, Mobi
Download : 115
Read : 288
Download »
From the #1 national bestselling author of Befriend and Betray, an intimate exposE of a criminal empire and the massacre that nearly started a global biker war. Having once infiltrated the Bandidos for three years in a landmark police operation, Alex Caine is uniquely positioned to reveal the untold story of the Hells Angels' fiercest rivals. Grounded in the crucible of the little understood Shedden massacre of 2006 and one unlikely prospect's descent into the biker lifestyle, The Fat Mexican exposes the violent criminal history of the Bandidos motorcycle club, the Hells Angels' fiercest competition: their violent beginnings, the terror their aggressive expansion caused rivals and innocents alike, and the internal politics and rivalries that drive them to this day. From the Hardcover edition.

Low Fat Mexican Cooking

Author : Patrick Earvolino
File Size : 74.64 MB
Format : PDF, ePub, Docs
Download : 379
Read : 577
Download »
Over 100 healthy recipes that cut the fat and calories of the most popular Mexican foods.

Low Fat Mexican Cooking

Author : Patrick J. Earvolino
File Size : 60.33 MB
Format : PDF, ePub, Docs
Download : 347
Read : 426
Download »
Great news for anyone who wants to continue eating Mexican food & still maintain a healthy diet! This book contains more than 100 recipes that cut as much as 3/4 the fat off the typical meal. Includes recipes for salsas & moles, tortillas, appetizers, soups, main dishes, & breakfasts. Recipes include a listing of calories, grams of fat, & percentage of calories from fat. Earvolino traveled throughout central & southern Mexico to study traditional cooking techniques & gather the recipes found in this cookbook. He then developed alternative cooking techniques that dramatically lower the caloric & fat content without compromising the great taste.

Ultimate Low Fat Mexican Cookbook

Author : Anne Lindsay Greer
File Size : 57.67 MB
Format : PDF, Mobi
Download : 160
Read : 242
Download »
Present easy ways to prepare lighter, healthier Mexican dishes without having to skimp on the portions. By substituting reduced-fat products & using techniques that minimize unnecessary fat, you can prepare traditional & contemporary Mexican dishes that are imaginative, appetizing, low in fat, & tasty. Each recipe gives the fat grams & number of calories per serving so you know exactly what you're eating. Some great recipes include: crab quesadillas, tortilla soup, grilled red snapper with warm shrimp salsa, chicken margarita, & caramel crepes. Greer is one of the best-known authorities on Southwestern cooking. Nominee, The James Beard Awards.

Charlie and the Angels

Author : Alex Caine
File Size : 52.79 MB
Format : PDF, ePub
Download : 349
Read : 580
Download »
The Outlaws Motorcycle Club's story is told here for the first time, by criminal underworld author and former infiltrator Alex Caine. They are the original biker gang, and their sixty years of war with the Hells Angels is the stuff of legend. Right down to their signature logo (a skull known as "Charlie"), the McCook Outlaws Motorcycle Club, formed in 1935, defined the look and sensibility of the twentieth-century biker. In the 1950s, a rising gang of toughs in California threatened to steal their thunder. But, recognizing an opportunity for expansion, the Outlaws reached out. The nascent Hells Angels sent them home to Chicago, beaten, humiliated and forever bent on the Angels' destruction. Sixty years and thousands of maimed and murdered later, the Hells Angels are a dominant criminal empire. The Outlaws, loosely allied with the number-two club in the biker universe, the Bandidos, sit contentedly as the number-three power, though they rule in places like the UK, the Great Lakes, Florida and the US Midwest. Less concerned with making money than the Angels, they continue to define the vicious biker character like few of their peers. Working undercover, Alex Caine witnessed the buffering of the big clubs' US turfs in a Bandidos-mediated truce between the Outlaws and Angels in the 1980s. But like every deal between bikers, that one soured, and a storm of unimaginable violence and scope is brewing. The alliance is expanding and determined to unseat the Angels for once and for all.

The Ultimate Low fat Mexican Cookbook

Author : Anne Lindsay Greer
File Size : 66.57 MB
Format : PDF, ePub, Docs
Download : 592
Read : 216
Download »
Give in to your passion for Mexican food. Enjoy great-tasting Mexican dishes - even scrumptious desserts - without having to worry about excess fat and calories. The recipes in The Ultimate Low-Fat Mexican Cookbook are so incredibly delicious you won't believe they are low in fat. And each recipe gives you fat grams and number of calories per serving.

Low fat Mexican Cooking

Author :
File Size : 45.39 MB
Format : PDF
Download : 760
Read : 884
Download »

The Fat Free Living Cookbook from Around the World

Author : Jyl Steinback
File Size : 25.65 MB
Format : PDF, ePub, Mobi
Download : 808
Read : 755
Download »
Jyl Steinback, America's Healthiest Mom, is committed to a mission of helping others get healthy. Two simple rules drive Steinback: Move your body and Eat what you love--just cut down on the fat. This book contains all-new recipes for fat-free dishes that are perfect for every day, special occasions, and more. Includes diabetic exchanges.

Low Fat Mexican Recipes

Author : Golden West Publishers
File Size : 88.59 MB
Format : PDF, ePub
Download : 147
Read : 926
Download »
From low fat appetizers to savory soups and salads, main dishes to salsas and sauces, this tempting cookbook proves that low fat foods can taste great.

Low Fat Mexican Cook Book

Author : Karyn I. Lipman
File Size : 48.74 MB
Format : PDF, Docs
Download : 702
Read : 594
Download »
Gathers Mexican-style recipes for appetizers, soups, salads, meat, poultry, seafood, vegetables, beans, rice, breads, pastries, and desserts

Angel Dust

Author : Alex Caine
File Size : 58.24 MB
Format : PDF, ePub, Mobi
Download : 552
Read : 1009
Download »
A follow-up to Alex Caine’s bestselling Befriend and Betray and the third in his trilogy about big biker gangs, Angel Dust focuses on the Hells Angels. The Angels have built an empire, starting from their days as saddle tramps riding Harleys to becoming multi-millionaires driving high-end SUVs. The organization has moved deeper and deeper into legitimate business, particularly in the entertainment industry, real estate, currency exchange, and online gambling and pornography. Though much has been previously written about the Hells Angels, no author to date has had Caine’s combination of experience as an undercover agent and his extensive contacts within gangs and law enforcement. Caine delves into this meteoric ascent and the consequences it has had for the Angels as they transform themselves from outlaw bikers into a new mafia. Using his contacts in domestic and international police forces and Interpol, Caine exposes the inner workings of the club, shows what it’s become, and what is on the gang’s horizon.

Low Fat Mexican

Author :
File Size : 35.84 MB
Format : PDF, Mobi
Download : 692
Read : 1104
Download »

The Greatest Honky tonks in Texas

Author : Bill Porterfield
File Size : 33.60 MB
Format : PDF, ePub
Download : 859
Read : 792
Download »
A foot-stompin', good-timin' tour through Texas' greatest country dance halls on the arm of Billy Porterfield, one of the state's best storytellers and a dedicated boot scooter since the days of Ernest Tubb. Porterfield two-steps his way from the fast tempo of Houston's Gilley's to starlit nights in the Panhandle with the Dancin' Dentist of Dumas, hitting every high note in between. The book is a narrative but it is also a carefully designed guide for the stranger or native son who likes to honky-tonk.

Steven Raichlen s High Flavor Low Fat Mexican Cooking

Author : Steven Raichlen
File Size : 29.59 MB
Format : PDF, Kindle
Download : 626
Read : 978
Download »
Cutting down on the saturated fat without sacrificing the flavor, this healthy guide to cooking Mexican offers up recipes for two hundred zesty favorites. Tour.

Twenty Stories

Author : Stephen Crane
File Size : 84.99 MB
Format : PDF, ePub, Docs
Download : 379
Read : 467
Download »

Rockspring

Author : R. G. Vliet
File Size : 75.21 MB
Format : PDF, Mobi
Download : 108
Read : 925
Download »
Jensie, the 14-year old daughter of poor-white pioneers, is kidnapped by three Mexican outlaws and taken to a cold canyon in the Nueces River Valley. Tells of her winter-long ordeal and her adventures as she struggles toward home with the youngest outlaw.

Consumer Connection Low fat Mexican Cooking Can We Still Enjoy It with Less Fat

Author :
File Size : 37.52 MB
Format : PDF, ePub, Docs
Download : 841
Read : 330
Download »
The Colorado State University Cooperative Extension (CE) presents the September 15, 2000 article entitled "Low-fat Mexican Cooking: Can We Still Enjoy It with Less Fat? " written by Doreen La Duca, as part of the Consumer Connections resource. The article offers tips on how to cook Mexican foods with less fat content, and includes some recipes.

Weight Control for a Young America

Author : Keith Klein
File Size : 33.24 MB
Format : PDF, Docs
Download : 640
Read : 1147
Download »
Explores weight gain in children, normal growth, the psychology of dieting, nutrition basics, and detrimental food additives, while offering recipes for kid-friendly low-fat cuisine

The Underside of American History Since 1865

Author : Thomas R. Frazier
File Size : 37.23 MB
Format : PDF, ePub, Mobi
Download : 975
Read : 179
Download »
An anthology of readings that deal with oppressed groups in American history--groups that have been denied open participation in American social and political institutions, that are often victimized, and that are for the most part ignored in traditional histories. Selections are presented in their entirety, or with minimal editing.