The Dance of Fear

Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self

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Author: Harriet Lerner

Publisher: Harper Collins

ISBN: 0061983713

Category: Self-Help

Page: 256

View: 4675

Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.

The Dance of the Dolphin

Finding Prayer, Perspective and Meaning in the Stories of Our Lives

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Author: Karyn D. Kedar

Publisher: Jewish Lights Publishing

ISBN: 1580231543

Category: Religion

Page: 143

View: 9209

Using the analogy of the dolphin who breathes in two seemingly incompatible worlds, water and air, a rabbi instructs people how to navigate and thrive in two conflicting worlds, the rational/material and the spiritual, arguing that balancing these two worlds is the source of spiritual survival.

The Human Experience Is The Dance Of Heaven And Earth

A Call Home To Peace

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Author: Dhyana Stanley

Publisher: John Hunt Publishing

ISBN: 1785353411

Category: Body, Mind & Spirit

Page: 208

View: 1137

The Human Experience is the Dance of Heaven and Earth is a book about awakening - but it is not your typical book on the subject. Rather than only tell about the process of awakening it also ‘shows’ the process through the inclusion of many practical daily-life examples. Although the realization of who we are is not a process, the integration of this realization is. Some teachings shy away from the term ‘process’ altogether and other teachings present the process as a self-improvement endeavor - this book does neither. When we glimpse peace or wholeness or whatever term we happen to use there is a process of integrating this understanding that unfolds. But this is not a process of improving who we are. It is a process of seeing through who we are not and more fully relaxing into who we already are. So many people are now in various stages of awakening. Some have had glimpses of truth but don’t trust them and others have had glimpses they trust but become confused when conditioned habits pull them. The Human Experience does not leave the readers to fend for themselves. We are here not only to realize the truth of who we are but to be free enough to actually live it. As our understanding integrates more fully into what we sense and how we express ourselves, this inner harmony then moves out into the world. And when more and more of us come to know and live this harmony, world peace cannot help but unfold.

The Dance of Change

The challenges to sustaining momentum in a learning organization

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Author: Peter M. Senge

Publisher: Currency

ISBN: 0804153175

Category: Business & Economics

Page: 608

View: 1630

Since Peter Senge published his groundbreaking book The Fifth Discipline, he and his associates have frequently been asked by the business community: "How do we go beyond the first steps of corporate change? How do we sustain momentum?" They know that companies and organizations cannot thrive today without learning to adapt their attitudes and practices. But companies that establish change initiatives discover, after initial success, that even the most promising efforts to transform or revitalize organizations—despite interest, resources, and compelling business results—can fail to sustain themselves over time. That's because organizations have complex, well-developed immune systems, aimed at preserving the status quo. Now, drawing upon new theories about leadership and the long-term success of change initiatives, and based upon twenty-five years of experience building learning organizations, the authors of The Fifth Discipline Fieldbook show how to accelerate success and avoid the obstacles that can stall momentum. The Dance of Change, written for managers and executives at every level of an organization, reveals how business leaders can work together to anticipate the challenges that profound change will ultimately force the organization to face. Then, in a down-to-earth and compellingly clear format, readers will learn how to build the personal and organizational capabilities needed to meet those challenges. These challenges are not imposed from the outside; they are the product of assumptions and practices that people take for granted—an inherent, natural part of the processes of change. And they can stop innovation cold, unless managers at all levels learn to anticipate them and recognize the hidden rewards in each challenge, and the potential to spur further growth. Within the frequently encountered challenge of "Not Enough Time," for example—the lack of control over time available for innovation and learning initiatives—lies a valuable opportunity to reframe the way people organize their workplaces. This book identifies universal challenges that organizations ultimately find themselves confronting, including the challenge of "Fear and Anxiety"; the need to diffuse learning across organizational boundaries; the ways in which assumptions built in to corporate measurement systems can handcuff learning initiatives; and the almost unavoidable misunderstandings between "true believers" and nonbelievers in a company. Filled with individual and team exercises, in-depth accounts of sustaining learning initiatives by managers and leaders in the field, and well-tested practical advice, The Dance of Change provides an insider's perspective on implementing learning and change initiatives at such corporations as British Petroleum, Chrysler, Dupont, Ford, General Electric, Harley-Davidson, Hewlett-Packard, Mitsubishi Electric, Royal DutchShell, Shell Oil Company, Toyota, the United States Army, and Xerox. It offers crucial advice for line-level managers, executive leaders, internal networkers, educators, and others who are struggling to put change initiatives into practice.

The Dance of Life

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Author: B. J. Funk

Publisher: Xulon Press

ISBN: 1606470272

Category: Religion

Page: 248

View: 4386

Through the language of a father-daughter dance, Hunt seeks to help women understand their Heavenly Father's desire to dance with His daughters through the experiences of their lives. As He dances, He teaches and heals.

The Dance of Parenting

Finding Your Inner Choreographer

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Author: Natasha Solovieff

Publisher: Balboa Press

ISBN: 1504374363

Category: Family & Relationships

Page: 146

View: 9398

Through stories and a breakdown of how-tos, The Dance of Parenting will get you thinking about your parenting experience in a new way. It offers simply laid out parenting skills to help you energize and strengthen your parenting dance. It will accompany you as you develop your enlightened, thriving inner choreographer.

The Dance of Words

Soul Visions Iii

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Author: K.G. Bell

Publisher: Xlibris Corporation

ISBN: 1462830382

Category: Poetry

Page: 447

View: 8187

This book of Epic poems gives meaning to every moment of our living as it uses language to meander through ideas and philosophies of peoples and cultures, effecting behaviors, visions and changes. The Dance of Words, written with fire, reminds its readers of a time when integrity, honor and love were in flower, and lost moments of mankinds existence come vividly alive, with dramatic accounts of modern life, history, myths and fantasy. The Poems emerge with power and passion showing the values that impact upon human development and forces us to look deeply into our humanity in order to embrace fully this Blast of Light called life.

Dance of Death

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Author: R.L. Stine

Publisher: Simon and Schuster

ISBN: 1442473754

Category: Juvenile Fiction

Page: 160

View: 1309

After the bizarre deaths of her parents, Madeline never expects to feel happy again. Then she falls in love with Justin Fier, a handsome young doctor. She is warned away from Justin by a young man no one else sees, and an old woman everyone things is crazy. They tell her Justin is a man driven by an evil quest that destroys any woman who dares to love him. Is it too late? Can Madeline escape the curse of the Fears?

Ambrose Bierce and the Dance of Death

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Author: Sharon Talley

Publisher: Univ. of Tennessee Press

ISBN: 1572336900

Category: Literary Criticism

Page: 180

View: 2963

“Sharon Talley draws on psychoanalytic theory to illuminate the connections between Bierce’s life and works, without ever losing sight of the historical contexts—especially his experience in the Civil War—that also shaped his creativity. This judicious and comprehensive book will give a major boost to the reassessment of Bierce’s place in American letters.” —Peter L. Rudnytsky, author of Reading Psychoanalysis: Freud, Rank, Ferenczi, Groddeck Ambrose Bierce and the Dance of Death uses psychoanalytic theory in combination with historical, cultural, and literary contexts to examine the complex motif of death in a full range of Bierce’s writings. Scholarly interest in Bierce, whose work has long been undervalued, has grown significantly in recent years. This new book contributes to the ongoing reassessment by providing new contexts for joining the texts in his canon in meaningful ways. Previous attempts to consider Bierce from a psychological perspective have been superficial, often reductive Freudian readings of individual stories such as “An Occurrence at Owl Creek Bridge” and “The Death of Halpin Frayser.” This new volume not only updates these interpretations with insights from post-Freudian theorists but uses contemporary death theory as a framework to analyze the sources and expressions of Bierce’s attitudes about death and dying. This approach makes it possible to discern links among texts that resolve some of the still puzzling ambiguities that have—until now—precluded a fuller understanding of both the man and his writings. Lively and engaging, Ambrose Bierce and the Dance of Death adds valuable new insights not only to the study of Bierce but to that of nineteenth-century American literature in general. Sharon Talley is the author of the Student Companion to Herman Melville. Her articles have been published in Nineteenth-Century Prose, American Imago, and the Journal of Men’s Studies. She is associate professor of English at Texas A&M University–Corpus Christi.

A Dance of Chaos

Book 6 of Shadowdance

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Author: David Dalglish

Publisher: Hachette UK

ISBN: 1405530022

Category: Fiction

Page: 480

View: 5704

Fear comes in the hands of prophets . . . The final instalment of the Shadowdance series finds Haern the Watcher returning to his beloved city of Veldaren, only to find it has collapsed into chaos. The Sun Guild has conquered the former thief guilds, destroying the peace Haern fought so hard to obtain. The Trifect is their next target, and Alyssa Gemcroft must reach out to whatever allies she can find, even if it means casting aside longtime friends. As the chaos grows, so does the power of the dark god Karak, who lays siege to Veldaren. If the city falls, the world will suffer . . . Father or son; some choices must be made in blood. Bestselling fantasy author David Dalglish spins a tale of retribution and darkness, and an underworld reaching for ultimate power, in this final, never-before-released novel of the Shadowdance series.