Search results for: the-adventurous-travelers-guide-to-health

The Adventurous Travelers Guide to Health

Author : Christopher Allen Sanford, M.D.
File Size : 42.30 MB
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The Adventurous Traveler's Guide to Health is just what every traveler needs: a straight-forward look at what you can do to stay healthy during your travels, from start to finish. Whether headed to the urban centers of Africa or the jungles of southeast Asia, there are precautions to be taken even before setting foot on a plane, as well as important things to remember once your travels are over. Chris Sanford aids travelers in first finding a travel health specialist and then knowing exactly which questions to ask. The Adventurous Traveler's Guide to Health will also serve as a take-along guide to help deal with illnesses or symptoms that may arise while you're on the road and as a post-trip reference for any delayed symptoms. Aside from infectious diseases, Sanford also looks at the more common and overlooked problems travelers are likely to encounter, such as health risks in cities (pollution and motor vehicle accidents, for example), traveling if chronically ill or immuno-compromised, and high-altitude sickness. Each of the book's chapters includes a question-and-answer section based on real questions that Dr. Sanford's patients have asked him. General travelers, including students going abroad to study or backpack through the developing world and travelers who want to get off the beaten path as well as explore the cities of the world, will find this an invaluable resource.

The Travel Health Clinic Pocket Guide to Healthy Travel

Author : Lawrence Bryson
File Size : 64.73 MB
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Advice on staying healthy while traveling includes simple precautions, tips on dealing with common health problems and finding medical help, and information about diseases, vaccinations, and medications

Bradt Travel Guide Paraguay

Author : Margaret Hebblethwaite
File Size : 50.87 MB
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Paraguay is still largely undiscovered by travellers, but those who make their way here are delighted by the country's distinctive culture and strong indigenous features. A bilingual nation, with Guaraní spoken alongside Spanish, its folk-dance tradition is hugely popular among young people; its harp playing is legendary; and Paraguayans are proud of their different handicrafts, particularly their sewing. The country is also home to the historic Jesuit missions, or reductions (as depicted in the film The Mission).Bradt's Paraguay - the only English-language guidebook to this emerging tourism destination - covers the region with unrivalled detail and knowledge. It delves deep into a country that has so far eluded the grasp of mass tourism and where rich indigenous culture and folk traditions still hold strong.

Choice

Author :
File Size : 78.43 MB
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Passport s Health Guide for International Travelers

Author : Thomas P. Sakmar
File Size : 89.94 MB
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The Medical Guide for Third World Travelers

Author : Bradford L. Dessery
File Size : 69.67 MB
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North Carolina Adventure Weekends

Author : Jessie Johnson
File Size : 90.59 MB
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North Carolina Adventure Weekends makes it easy for campers, hikers, cyclists, paddlers, and climbers to plan weekend after weekend of memorable outdoor trips. It’s written for both novice and experienced adventurers who enjoy―or aspire to enjoy―a variety of outdoor pursuits but don’t have time to spend hours researching the best destinations or can’t get away for a long trip. Most outdoors enthusiasts enjoy a variety of activities, and this is the ideal resource for hikers who love to climb, paddlers who also pedal, and everyone who wants to get the most adventure out of a weekend. It’s also ideal for couples, families, or groups who love sharing a weekend getaway but want to do different things. Many guidebooks focus on one specific activity, such as hiking, paddling, or camping, and North Carolina Adventure Weekends eliminates the need for weekend warriors to spend hours thumbing through multiple guidebooks and websites, trying to find the best options for their multisport weekend trips. Furthermore, regional guidebooks might offer suggestions on different outdoor activities but not pinpoint the best options for adventurers who only have a weekend to explore. With North Carolina Adventure Weekends, readers have numerous action-packed weekend itineraries at their fingertips. They’ll know not only where to stay to be closest to the action, but also which adventures―hike routes, bike rides, paddle trips, climbing areas, etc.―are weekend-worthy. Each chapter highlights a focused geographic area and includes detailed directions, so readers can spend more time playing and less time driving from place to place. Adventurers will also learn where to stock up on supplies, what to do on a rainy day, and where to go to rehash the weekend’s adventures over an epic-worthy meal and a beer.

Travellers Health

Author : Richard Dawood
File Size : 52.82 MB
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Travellers' Health offers practical advice on preventing and coping with every health problem imaginable. Authoritatively written by over 70 experts, this book is essential reading for all travellers worldwide.

International Travel Health Guide

Author : Stuart R. Rose
File Size : 47.10 MB
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The Organic Traveler s Guide

Author :
File Size : 68.66 MB
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The Complete Guide to Your Emotions and Your Health

Author : Emrika Padus
File Size : 65.26 MB
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Tells how to reduce stress, stengthen one's immune system, and control pain

The Survival Guide for the Adventurous International Traveler

Author : Albert Podell
File Size : 39.73 MB
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Albert Podell, the only American to visit every country in the world, reveals the tactics and techniques that enabled him to explore and survive in the most dangerous places on earth. In The Survival Guide for the Adventurous International Traveler, Podell shows how to prepare for rugged trips: how to lay out a reasonable itinerary and route, select equipment and supplies, and pack for a combination of maximum self-sufficiency and maximum mobility. He explains all the steps needed to get in physical condition for these long and arduous journeys, how to safeguard your health from all manner of medical threats, how to outwit the bandits and bad guys you are likely to encounter, and, in those rare moments of relaxation, how to get the best deal on souvenirs.

Alert Diver

Author :
File Size : 35.27 MB
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Cumulative Book Index

Author :
File Size : 51.6 MB
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A world list of books in the English language.

A Traveler s Guide to the Smoky Mountains Region

Author : Jeff Bradley
File Size : 80.91 MB
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Ulysses Travel Guide

Author : Eric Hamovitch
File Size : 84.76 MB
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Taking a purely approach, Ulysses Travel Guides are designed to be the most cultural how-to-travel guides available, providing travelers with all information for planning a trip. "...a fine, compact, evenhanded guide to Honduras". -- Travel Books Worldwide

Subject Catalog

Author : Library of Congress
File Size : 35.40 MB
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Library of Congress Catalogs

Author : Library of Congress
File Size : 69.66 MB
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Trekking in Tibet

Author : Gary McCue
File Size : 30.12 MB
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Bordered by the Himalaya on the south and the Karakoram on the west, Tibet offers trekkers an experience like no other. In this updated edition of Trekking in Tibet, McCue prepares us for a sojourn into this mystical, other- worldly land presenting detailed discussions of pre-trip planning, the most rewarding treks, as well as an educational glimpse into the country's history and culture.

Transitions Abroad Alternative Travel Directory

Author : Clayton A. Hubbs
File Size : 50.16 MB
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