Still the Mind

An Introduction to Meditation

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Author: Alan Watts

Publisher: New World Library

ISBN: 9781577313298

Category: Religion

Page: 128

View: 1400

Mark Watts compiled this book from his father's extensive journals and audiotapes of famous lectures he delivered in his later years across the country. In three parts, Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.

Out of Sight, but Still in Mind

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Author: Richa Singh

Publisher: Notion Press

ISBN: 1947202316

Category: Fiction

Page: 176

View: 7576

Experience the craziness of friendship and the depths of a relationship through this novel. Out of Sight, but Still in Mind narrates the story of three unique individuals Reeshu, Mayank and Soniya. Reeshu doesn't believe in love; Soniya seems to be Reeshu’s backbone, and Mayank turns up the heat, bringing a twist to their life. Will Reeshu start believing in the undying faith of love? Will she be able to balance love and friendship? Will she be able to overcome all the hurdles in her life? How will the circumstances change Reeshu’s life? Read to find out!

Demons of the Mind but a Light Still Shines

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Author: Dave Goodwin

Publisher: Dorrance Publishing

ISBN: 1480949949

Category: Poetry

Page: 120

View: 6221

Demons of the Mind but a Light Still Shines By: Dave Goodwin You know it’s very difficult to regain trust after it’s been shattered by someone you totally trusted. I still have great difficulty going into public places; my eyes don’t move fast enough to watch everyone, and I hate anyone being behind me. I suppose that’s what happens when someone who professes to love you and thinks how wonderful you are suddenly, five minutes after telling you that, attacks you from behind, stabs you, and almost kills you. Writing these poems brings me a lot of comfort even though sometimes I’m very upset writing the traumatic ones; it does take away the pain if only for a short while. So if in reading them I bring some comfort to the reader, I’m happy, I’ve done what I intended. So for all those very special people in the world who are trying to face horrible and nasty situations, here is Demons of the Mind but a Light Still Shines.

Stress Management for Life: A Research-Based Experiential Approach

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Author: Michael Olpin,Margie Hesson

Publisher: Cengage Learning

ISBN: 1133713300

Category: Sports & Recreation

Page: 416

View: 6596

STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, THIRD EDITION emphasizes experiential learning and clearly explains the how to of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a tool-box of stress-reducing resources, including the stress relief audio files and student activities, both found on the CourseMate Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Sivananda Companion to Yoga

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Author: Sivanda Yoga Center

Publisher: Simon and Schuster

ISBN: 0684870002

Category: Health & Fitness

Page: 192

View: 9621

Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, stress reduction techniques, and more. Original.

Atoms of Mind

The "Ghost in the Machine" Materializes

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Author: W.R. Klemm

Publisher: Springer Science & Business Media

ISBN: 9789400710979

Category: Science

Page: 355

View: 9856

This book describes the author’s view of how the mind “thinks” at various levels of operation. These levels include nonconscious mind (as in spinal/brainstem reflexes and neuroendocrine controls), subconscious mind, and conscious mind. In the attempt to explain conscious mind, there is considerable critique of arguments over whether or not free will is an illusion. Finally, the author summarizes current leading theories for consciousness (Bayesian probability, chaos, and quantum mechanics) and then presents his own theory based on patterns of nerve impulses in circuits that are interlaced coherently into larger networks.

Spiritual Enlightenment

Awakening to the Supreme Reality

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Author: Robert Puff

Publisher: eBookIt.com

ISBN: 145660564X

Category: Body, Mind & Spirit

Page: 105

View: 3741

In Spiritual Enlightenment: Awakening to the Supreme Reality, Dr. Robert Puff explores how we can open the door to who we are and start the exciting journey of living lives that are spiritually awakened. In this book, Dr. Puff covers a variety of fascinating aspects relating to enlightenment, such as the power of silence and meditation; how to discover your real self; what being enlightened means for how we interact with the world; as well as how to find peace in the here and now. The issues the book deals with pinpoint many problems we face in our current day, such as how to be happier/more peaceful/more spiritual. It answers these questions in an insightful way that enables us to understand how to go about achieving them as well as how to have more enlightened lives. Dr. Puff provides you with practical advice that you can use to help you start your amazing journey towards enlightenment. With this book, enlightenment is no longer an overwhelming concept, but rather it becomes a tangible gift that can revolutionize your existence on earth.

The Divine Luminous Wisdom

That Dispels the Darkness

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Author: M. R. Bawa Muhaiyaddeen

Publisher: The Fellowship Press

ISBN: 9780914390114

Category: Religion

Page: 276

View: 7993

WARS OF THE MIND VOL.5

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Author: Jonathan W. Haubert

Publisher: Trafford Publishing

ISBN: 1490721800

Category: Poetry

Page: 252

View: 5136

COMPLETING OVER A DECADE OF LIVE MUSIC, RECORDINGS AND POETRY, VOCALIST/POET JONATHAN W. HAUBERT BRINGS HIS READERS MUCH DEEPER INTO THE TWISTEDLY POETIC WORLD OF THE WARS OF THE MIND IN WARS OF THE MIND VOL. 5 (BETWEEN FLESH & BONE.) THIS NEW CHAPTER IN THE ONGOING SERIES TELLS THE STORIES BEHIND THE WRITING AND RELEASE OF THE "COUNT YOUR DEAD" DEBUT ALBUM "NO RETURN." AND THE CONCLUSION OF THE TENTH YEAR IN THE WARS OF THE MIND SERIES, PAVING THE WAY FOR MANY NEW CHAPTERS TO COME IN THE EVER-GROWING POETIC CHRONICLINGS. SO ONCE AGAIN I WELCOME YOU THE READER INTO THIS WORLD OF LOVE, DEATH, RAGE, PAIN, HATE, HOPE AND TRUTH. TO HELP TO INSPIRE AND ENCOURAGE ALL TO FIND THE STRENGTH WITHIN OURSELVES TO OVERCOME ANY OBSTACLE AND TO TRULY FIND INNER PEACE, AGAIN I WELCOME YOU INTO THE WARS OF OUR MINDS...