Search results for: skinnytaste-one-cookbook

Skinnytaste One and Done

Author : Gina Homolka
File Size : 72.39 MB
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NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREEN For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more—140 healthy and delicious recipes that are big on flavor and low on calories and cleanup. Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook—in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss and cleanup—a huge plus after a long day. The cookbook is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, Skinnytaste One and Done will be a weeknight game changer. Even if you don't own all of the appliances, Gina gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online on the Skinnytaste website.)

The Skinnytaste Cookbook

Author : Gina Homolka
File Size : 78.62 MB
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Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Skinnytaste One Cookbook

Author : Sonia Edmunds
File Size : 68.57 MB
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Skinnytaste One Cookbook Get your copy of the best and most unique recipes from Sonia Edmunds ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Skinnytaste One Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Skinnytaste Meal Prep

Author : Gina Homolka
File Size : 63.8 MB
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NEW YORK TIMES BESTSELLER • Save time, money, and calories with #1 New York Times bestselling author Gina Homolka's simple, smart solutions for healthy freezer meals, ready-to-serve dishes, grab-and-go breakfasts and lunches, ingenious "planned-overs," and more. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BON APPÉTIT Whether you’re looking to lose weight or just eat a little healthier, meal prepping and cooking in advance helps you stay on track with your diet, saves time on busy weeknights, and is great for your budget. Skinnytaste Meal Prep delivers more than 120 healthy, diverse recipes that turn simple, easy-to-find ingredients into flavor-packed meals and snacks you'll have ready at your fingertips for the week ahead and beyond. Gina utilizes a number of brilliant time-saving strategies, including recipes to prep ahead so they can go straight from the freezer (your kitchen’s secret weapon!) to the Instant Pot®, slow cooker, or oven to finish cooking, along with dishes that are completely made ahead and easily reheated. With these flexible techniques, you'll have meals on-hand months in advance, ready whenever the need arises, with no further shopping or cooking required. Imagine stress-free mornings when you can enjoy Lemon Blueberry Sheet Pan Pancakes for breakfast and just grab a DIY Chicken Taco Kit for lunch on your way out the door—no more unhealthful drive-thru breakfast sandwiches or expensive takeout. Healthy bites like Pumpkin Hummus and “Everything” Nuts will fuel you through the afternoon. For no-prep, effortless dinners, Roasted Vegetable Lasagna, Moussaka Makeover, and Greek Chicken Pilaf Bowls will make the entire family happy and satisfied. With Skinnytaste Meal Prep, cooking smarter and eating healthier just got a whole lot simpler.

The Skinnytaste Air Fryer Cookbook

Author : Gina Homolka
File Size : 50.59 MB
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From #1 New York Times bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor. Now she brings her expertise to the game-changing air fryer appliance. Using high-powered, super-hot circulating air like a convection oven, air fryers crisp up your favorite "fried" foods with barely any oil needed. Cook times are shorter than traditional oven methods and the process requires little clean-up. In The Skinnytaste Air Fryer Cookbook, Gina shares 75 of her best recipes that work in every type of air fryer, including basket models and countertop ovens with air fryer settings. You'll of course find crave-worthy recipes for traditionally fried foods, such as Chicken-Vegetable Spring Rolls, Crispy Coconut Shrimp, Za’atar Chickpeas, and Pickle-Brined Chicken Tenders, but Gina also shows you how versatile the appliance can be. Perfectly roasted meats and vegetables like Korean Pork Lettuce Wraps, Roasted Fish with Lemon-Almond Crumbs, Sugar and Spice Acorn Squash, and Charred Sesame Green Beans, along with baked goods like Homemade Bagels and Cinnamon Rolls with Cream Cheese Icing, are all executed beautifully in the compact air fryer. For those of us with a sweet tooth, The Skinnytaste Air Fryer Cookbook even offers low-cal desserts, including Churros, Very Berry Mini Pie, and Baked Apples with Streusel Topping. Many dishes are vegetarian, gluten-free, and keto-friendly—all called out with helpful icons—and every recipe includes nutritional information (with the most up-to-date Weight Watchers points found on the blog).

Skinnytaste Fast and Slow

Author : Gina Homolka
File Size : 22.50 MB
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Shares over one hundred recipes for dishes that are easy to prep, whether for cooking in the oven, on the stovetop or in a slow cooker, including such options as Korean-style beef tacos, pizza-stuffed chicken roll-ups, and peach-strawberry crumble.

Skinnytaste One and Done Recipes for All the Food You Want to Eat

Author : Cain Harris
File Size : 33.54 MB
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For your Instant Pot, pressure cooker, air fryer, slow cooker, and more--115 healthy and delicious recipes that are big on flavor and low on calories and cleanup. Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. Author incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook--in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss and cleanup--a huge plus after a long day. Skinnytaste One and Done is organized by vessels that include everyday cooking equipment such as an Instant Pot, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 115 healthy, family-friendly recipes, nutritional information for every recipe, and author's cooking tips, Skinnytaste One and Done will be a weeknight game changer.

Skinnytaste One Done

Author : Gina Homolka
File Size : 87.70 MB
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This cookbook is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. Author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook -- in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss and cleanup -- a huge plus after a long day. The book is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, this book will be a weeknight game changer. Even if you don't own all of the appliances, Gina gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out.

One Pot Skinny Taste Meals

Author : Renee Anderson
File Size : 52.79 MB
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Figuring out what to make on busy nights can sometimes seem impossible―especially if you’re HEALTH CONSCIOUS. ONE-POT SKINNY-TASTE MEALS makes it SIMPLE & offers 115+ COMFORTING and enjoyable ONE-POT DISHES full of your FAVORITE VEGETABLES, MEATS AND BEANS that are WHOLESOME, TASTY, FAMILY-SATISFYING, SIMPLE and EASY to COOK whether you need a QUICK WEEKNIGHT SUPPER or a DELICIOUS WEEKEND DINNER. You can prepare them in your SKILLET, SLOW COOKER, SHEET PAN, AIR-FRYER, and more without much fuss and clean up. ONE-POT SKINNY-TASTE MEALS Cookbook Includes: § EASY-TO-PREPARE RECIPES USING ONLY ONE-POT OR PAN § OVER 115+ LIP-SMACKING FAMILY-FRIENDLY RECIPES WITH STEP-BY-STEP CLEAR INSTRUCTIONS § BASIC ESSENTIAL INFORMATION ABOUT ONE POT METHODS § ALSO INCLUDED USEFUL TIPS, NUTRITIONAL INFORMATION, AND PHOTO FOR MOST RECIPES If you want to LIVE HEALTHY while ENJOYING GOOD FOODS without spending hours in the kitchen than this is an INVALUABLE and DELICIOUS COLLECTION of HEALTHY ONE-POT RECIPES that will please everyone at the table and become all-time favorites.

Skinnytaste One And Done Cookbook

Author : Kimberly Howard
File Size : 41.81 MB
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Skinnytaste One And Done Cookbook Get your copy of the most unique recipes from Kimberly Howard ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Skinnytaste One And Done Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

Skinnytaste Air Fryer Dinners

Author : Gina Homolka
File Size : 45.98 MB
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"75 recipes dedicated to making air fryer dinners easier and healthier, from the #1 New York Times bestselling author of The Skinnytaste Air Fryer Cookbook In Skinnytaste Air Fryer Dinners, Gina Homolka delivers 75 air fryer meals that are the perfect quick solution to weeknight meals, hearty dinners that are satisfying served as is or with just a simple salad or side. True to Gina's signature "light on calories, big on flavor" promise, her new recipes allow you to indulge in creative and crave-worthy dishes, including Catfish and Hushpuppies with Creamy Slaw, Chicken-Fried Steak with Sage Gravy, Blackened Fish Tacos, Giant Samosas with Cilantro-Mint Chutney, and Fried Shrimp Po-Boy Wrap. All recipes include helpful icons for different diets (such as gluten-free and vegetarian) and nutritional information, with the most up-to-date Weight Watchers points available on the Skinnytaste website"--

The Skinnytaste Meal Planner

Author : Gina Homolka
File Size : 88.69 MB
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The Skinnytaste Cookbook debuted at #1 on the USA Today bestseller list and stayed on the New York Times list for 19 consecutive weeks-an amazing feat for first time author Gina Homolka. Now, Gina is tackling the practical side of achieving the diet and lifestyle her fans want in a journal that will help them take a thoughtful, powerful approach to changing for the better.The Skinnytaste Meal Planner is divided into fifty-two weeks, with each featuring ample space to plan meals and write shopping lists for every day, as well as a place to track calories and Weight Watcher or other diet plan points. Scattered throughout are lots of Gina?s clever cooking tips and tricks-including how to add superfoods to your meals-as well as a collection of inspirational quotes and 20 recipes adapted from the Skinnytaste blog. The Skinnytaste Meal Planner will be the ultimate tool for anyone looking to take an organized and proactive approach to cooking and eating well.

Paperback Skinnytaste One and Done

Author : Linda Holmes
File Size : 59.88 MB
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The cookbook is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, Skinnytaste One and Done will be a weeknight game changer. Even if you don't own all of the appliances, Gina gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out.

Skinnytaste Fast and Slow

Author : Gina Homolka
File Size : 84.40 MB
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80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes The easiest, tastiest, most convenient healthy recipes—ever! With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow Cooker Chicken and Dumpling Soup Korean-Style Beef Tacos Spicy Harissa Lamb Ragu Peach-Strawberry Crumble Under 30 Minutes Zucchini Noodles with Shrimp and Feta Pizza-Stuffed Chicken Roll-Ups Grilled Cheese with Havarti, Brussels Sprouts, and Apple Cauliflower “Fried” Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found at skinnytaste online.)

Summary of Skinnytaste One and Done by Gina Homolka

Author : Paul Adams / Bookhabits
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Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot, Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More by Gina Homolka: Conversation Starters It is important to cook nutritious meals that could be easily prepared no matter how busy one is. Wildly popular Skinnytaste blogger Gina Homolka is constantly challenged with balancing work, social obligations, gym time, and all the while trying to feed her family the nutritious and fulfilling meals they deserve. She wrote Skinnytaste One and Done to help readers be efficient in preparing their important meals. Cooking in a single pot is an efficiency technique she has perfected. Among the mouthwatering recipes featured are Carne Asada Fries, Ginger-Lime Chicken with Broccoli and Carrots, Summer Veggie Zucchini Noodles with Burrata, and American-Style Cheesy Beef Goulash and Macaroni. Epicurious says whatever cooking vessel the reader will use, the recipes "promise to be doable and, of course, healthy." Skinnytaste One and Done is Amazon's Most Anticipated Books of Fall 2018, The Kitchn's Best New Cookbooks for Fall 2018, and MindBodyGreen's Best Healthy.. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

Gendered Food Practices from Seed to Waste

Author : Bettina Barbara Bock
File Size : 67.51 MB
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In nearly all societies gender has been, and continues to be, central in defining roles and responsibilities related to the production, manufacturing, provisioning, eating, and disposal of food. The 2016 Yearbook of Women's History presents a collection of articles that look into food-related practices and shifting relations of gender across food systems. Authors explore changing understandings of food-related activities at the intersection of food and gender, across time and space. Articles about the lives of market women in late medieval food trades in the Low Countries, the practices of activist women in the garbage movement of prewar Tokyo, the way grain storage technologies affect women in Zimbabwe, through to the impact of healthy eating blogs in the digital age.

Summary Gina Homolka s Skinnytaste One and Done

Author : Sarah Fields
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The Wall Street Journal bestselling book Skinnytaste One and Done is the perfect resource for all that busy home cooks who are looking for easy but healthy dinnertime solutions. In this book, the #1 New York Times bestselling author Gina Homolka incorporated her healthy and flavor-filled recipes with how everyone wants to cook: in one vessel. Everyone wants to cook fast and easy whether it's on a sheet pan or in a multi-cooker, or everything else in-between. Homolka says that it doesn't matter whether you'd like to lose weight or just eat healthier food, this book will surely make your weeknight dinner routine easier and simpler. In this comprehensive look into Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot, Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More by Gina Homolka, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following: More than 60 "done-for-you" discussion prompts available Discussion aid which includes a wealth of information and prompts Overall brief plot synopsis and author biography as refreshers Thought-provoking questions made for deeper examinations Creative exercises to foster alternate "if this was you" discussions And more! Please Note: This is a companion guide based on the work Skinnytaste One and Done: 140 No-Fuss Dinners for Your Instant Pot, Slow Cooker, Air Fryer, Sheet Pan, Skillet, Dutch Oven, and More by Gina Homolka not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.

Air Fryer Skinnytaste Cookbook

Author : Isobel Leffler
File Size : 23.25 MB
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Are you looking for tasty recipes yet easy to cook that can work on your air fryer? If yes, then this "Air Fryer Skinny Taste Cookbook" is the best book you are looking for! Many research findings have already shown that fried foods are harmful to health and wellbeing. Yet this cooking process in the air fryer encourages a healthy way to fry food without losing its flavour and crispness. And this makes the air fryer ideal for people who are healthy-conscious. The important segment of this assertion is the use of very little oil in air fry foods, which reduces fat by up to 80 % compared to deep fryers. Isn't that awesome?! And the fried food has a comparable flavor and texture to the typical deep-fried food. In addition, studies have shown that eating far to much fried food poses a risk of obesity and overweight. The more fried food you eat, the more likely you will be to develop diabetes. However, if you eat fried foods on a regular basis, you may be at risk for a usual health problem. As a result, you should switch to airfried food preparation to decrease the fat intake and/or to lose some weight without reducing your fried food diet. Air fryer helps to reduce the amount of fat, that could lower the amount of calories markedly. For example, deep-fried pork chops are awfully fatty, but the air fried pork chops contain less fat and much more protein. This book contains 1001 delicious recipes that can work on your air fryer and provided you a 1000-day meal plan! Once you have this book, you are one step a way to achieve a delectable air fryer skinny taste meal! Who knows you can be become a great chef just by using an air fryer to cook foods? Let's see... This book covers the following topics: Breakfast Recipes Poultry Recipes Seafood Recipes Meat Recipes Vegetable recipes Snacks and dessert recipes ...And Much More! Air fryers are totally exciting. Aside that it is more convenient to cook with one appliance, cooking with the air fryers affords you so much flexibility like you can safely attend to other chores in the kitchen while your food cooks. This can be the only appliance you'll need if you've got a small kitchen. Getting excited with it? What are you waiting for? Own this book now by clicking on the Buy now button!

The Joy of Writing a Great Cookbook

Author : Kim Yorio
File Size : 88.20 MB
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With more than 20 years in publicity under her belt, Kim Yorio has worked with the biggest names in the food world, including Julia Child, Jamie Oliver, Ina Garten and Rachael Ray, as well as esteemed brands like Calphalon, Sur La Table, Nudo Italia and Taste #5. Now, with this must-have guide to success, you can get the secrets on how to make your cookbook stick out from the pack from a culinary marketing master. Whether you're a restaurateur looking for promotions or a great home chef hoping to share your exceptional recipes, with Kim's years of knowledge printed on the page you'll be able to create the bestselling cookbook of your dreams. Kim instructs on everything from what cookbook concept is right for you, how to select the perfect recipes, how to have a captivating voice on paper and of course, how to market your book once its published. With The Joy of Writing a Great Cookbook, Kim Yorio leaves no stone left unturned, putting you on the straight path to a bestseller.

The Bean Cookbook

Author : Tami Hardeman
File Size : 52.92 MB
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Harness the magical power of the world's most versatile plant-based proteins with 100 delicious recipes that will revolutionize breakfast, lunch, dinner, and, yes, even dessert. Beans, chickpeas, dried peas, and lentils (a.k.a. pulses)--they may seem humble, but they're actually very cool, a perfect canvas for bold flavors and the foundation of an inventive menu. Drawing on culinary traditions from around the world, The Bean Cookbook offers 100 phenomenal ways to enjoy these extraordinary legumes. Not only are they astonishingly shelf-stable and economical, they're healthy, too! With heaps of protein, fiber, and other micronutrients, dried legumes are a nutritious option for any diet. This cookbook has something to offer everyone! * 100 delicious vegetarian recipes * Stunning photography on every other page! * An exciting variety of pulses, from well-known black beans, pinto beans, kidney beans, red lentils, split peas, and chickpeas, etc., to less ordinary varieties such as adzuki beans, mung beans, scarlet runners, and pigeon peas * Vegan options throughout the book and ideas for exchanging one pulses in a recipe for another Try Curried Mungo Bean Avocado Toast, Lentil Cream Cheese Tartines, White Bean Coconut Curry, Red Lentil Lasagna, Lima Bean Panzanella, Coconut White Bean Tres Leches Cakes, or Flourless Black Bean Brownies...to name just a few of the exciting and downright delicious recipes found in this book.