Search results for: running-planner-just-run-log-book

Just Run

Author : M Journals
File Size : 70.23 MB
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- Just Run! Training Running Jogging Log Planner For Women/Girl Runners To Record While In Training For Track, Marathon, Cross-Country Runs Whether You Run Daily or On Weekends, Tracking Your Progress Will Help. A Perfect Gift To Motivate Female Runners. - A Perfect Gift To Motivate Runners, Seasoned Or Beginners. - Great Idea For A Stocking Stuffer.

Running Log Book

Author : Rogue Plus Publishing
File Size : 59.91 MB
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Ready to take your running to the next level? Then grab one of our running log books today! Journaling your runs is not only an excellent way to stay motivated, as a great training tool, it can also enhance your personal performance. Tracking your runs might require some extra effort in the beginning, but in a few weeks you'll start reaping the benefits of sticking with it. Here's a lot more reasons for you to get our Running Log Book: VERSATILE - For many runners, what starts as a simple log grows into a personal and lasting running diary. Keeping a running logbook can be a great training tool, too! Along the way, the reviewing of training details will help keep you on target for success. So whether they're training for a marathon or just trying to stay in shape, this journal is the ideal gift for them. USEFUL & CONVENIENT - Keeping a diary helps you keep track of your running progress. What better way to write a journal than doing it the old fashion way? There's nothing more personal than journaling with a pen and paper. Simple and easy to use, the undated, two-pager per week layout is waiting to be filled with: 52 Weeks with sections for - Route - Distance - Time - Speed - Burned Calories - Run Type - Heart Rate - Cumulative Distance - Cumulative Hours - Weekly Summary A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- With a page to input personal details and 104 pages (2 pages/week) to record your daily entries, we only used thick, white paper to avoid ink bleed-through. The columns are clearly marked to make it easy to fill out and to cross reference. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. Lightweight and durable, it's the perfect size to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Get a Running Log Book for you or a special someone. As running becomes a more regular form of exercise, looking back at how many miles you've covered can be a source of both fun and motivation. Get a copy now!

Running Log Book 2020

Author : David K Bolt
File Size : 85.68 MB
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Used for setting goals as a runner and help you with training. Keep track of date, distance, time, pace, hr, rest hr, run type, shoes and write down additional notes for running. For beginners and advanced runners.

Running Training Log

Author : M Journals
File Size : 57.41 MB
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- Just Run! Training Running Jogging Log Planner To Record While In Training For Track, Marathon, Cross-Country Runs Whether You Run Daily or On Weekends, Tracking Your Progress Will Help. - A Perfect Gift To Motivate Runners, Seasoned Or Beginners. - Great Idea For A Stocking Stuffer. - 6 x 9 - 110 Pages

Just Another Wine Drinker with a Running Problem 2020 Planner

Author : Tick Tock Creations
File Size : 73.58 MB
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This 52 week 2020 planner is perfect for women who run, it includes pages to record household numbers, medical information emergency contacts, birthdays and anniversaries and a 52 week running log so you can record your runs on a daily basis. This makes the perfect gift for any marathon runner, keep fit enthusiast, triathlete, or jogger. With a cute soft matte cover and white quality stock paper this planner makes a great gift.

Keep Calm and Run One Year Running Journal Log Book Runner

Author : SimplyTwo
File Size : 64.13 MB
Format : PDF, Kindle
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Perfect Log Book if you want to track your daily/weekly runs. Our Journal gives you the opportunity to start with your logging even during the year. It does not have to be January to begin with your RUNNERS CAREER! What is inside? Yearly Planner for running events Monthly Summary Your Running Year in Numbers Race Summary (to track not just your runs, but also your running competitions) Daily/Weekly Training Summary Keep track of kilometers/miles, your average pace, distance, date, time of day, running time, what the weather was like, heart rate, and take even more notes. For beginners and advanced runners. It is never too late to get fit! Running is the most uncomplicated sport. Grab your shoes, your watch or smartphone to track yourself and GO!

Just Run Day By Day Running Log 2019 2021

Author : Everyday Journal
File Size : 74.96 MB
Format : PDF, ePub, Mobi
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Day-to-day Running Log & Running Planner 2019-2021 INSPIRE AND MOTIVATE! Our talented team of runners designed this popular Inspirational Words running journal to be the perfect planner for any passionate and hardworking runner! this running journal will inspire you to start every morning with a run. This awesome planner includes 157 pages of daily log entries to track performance and running conditions, helping you to improve your overall fitness and running ability. HIGH QUALITY JOURNAL! This top quality paper journal features 157 pages and a black cover to keep your Inspirational running journal in perfect condition. This guided planner is designed to help every runner set goals, plan daily and weekly runs, and record personal records and race times. Whether you love a speedy workout at the track or a long leisurely run in the woods, use this helpful running notebook to keep track of your training progress. SUPER CONVENIENT SIZE! Do you ever finish a long run or workout with a million thoughts in your head, but forget them the second you get home? That's why we created this journal in a convenient 6" X 9" size so you can easily stick it in a gym bag, pocketbook, car door, or anywhere else that is easily accessible to you after your workout! That way you can grab this awesome running journal after a marathon, half marathon, 5K or any road race activity and record your notes and results! MAKE A GREAT GIFT for the passionate and dedicated runner in your life! Whether they are new to the sport or have been a runner their entire life, we know they will truly appreciate having a sleek and stylish Inspirational Words running journal to record all of their results, notes, and thoughts in. Available in a variety of designs, find the perfect planner for every runner, coach, and fan in your life! DESIGNED AND SOLD BY Everyday Journal.

The 100 Best Affordable Vacations

Author : Jane Wooldridge
File Size : 56.86 MB
Format : PDF, ePub
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Even in a weakened economy, research shows interest in travel is still strong and this book provides 100 great ways to satisfy your wanderlust without breaking the bank. Like the other books in this popular series, The 100 Best Affordable Vacations to Enrich Your Life features out of the ordinary opportunities. They will just be less expensive, with some even free! Vacation categories include Classic Americana; Learning Vacations; Wilderness Trips; and Mind, Body, and Soul themed getaways. With this mix, there are lots of creative ideas and appealing destinations for everybody, whatever their interests, schedule, or budget. This book also offers profiles of inspirational travelers, as well as fun, lively sidebars about off-season travel, how to be a traveler and not a tourist, and more.

Just Run Day By Day Running Log 2019 2021

Author : Everyday Journal
File Size : 35.23 MB
Format : PDF
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Day-to-day Running Log & Running Planner 2019-2021 INSPIRE AND MOTIVATE! Our talented team of runners designed this popular Inspirational Words running journal to be the perfect planner for any passionate and hardworking runner! this running journal will inspire you to start every morning with a run. This awesome planner includes 157 pages of daily log entries to track performance and running conditions, helping you to improve your overall fitness and running ability. HIGH QUALITY JOURNAL! This top quality paper journal features 157 pages and a black cover to keep your Inspirational running journal in perfect condition. This guided planner is designed to help every runner set goals, plan daily and weekly runs, and record personal records and race times. Whether you love a speedy workout at the track or a long leisurely run in the woods, use this helpful running notebook to keep track of your training progress. SUPER CONVENIENT SIZE! Do you ever finish a long run or workout with a million thoughts in your head, but forget them the second you get home? That's why we created this journal in a convenient 6" X 9" size so you can easily stick it in a gym bag, pocketbook, car door, or anywhere else that is easily accessible to you after your workout! That way you can grab this awesome running journal after a marathon, half marathon, 5K or any road race activity and record your notes and results! MAKE A GREAT GIFT for the passionate and dedicated runner in your life! Whether they are new to the sport or have been a runner their entire life, we know they will truly appreciate having a sleek and stylish Inspirational Words running journal to record all of their results, notes, and thoughts in. Available in a variety of designs, find the perfect planner for every runner, coach, and fan in your life! DESIGNED AND SOLD BY Everyday Journal.

Runner s World How to Make Yourself Poop

Author : Meghan Kita
File Size : 36.81 MB
Format : PDF, ePub, Mobi
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Every runner knows how important it is to clear out before you head out—and Runner’s World How to Make Yourself Poop shows you how. With tips on training, nutrition, gear, motivation, health, and racing delivered with humor and clarity, this book is essential reading for any runner who wants to improve your performance. From "The Best Way to Tie Your Shoes” to “3 Ways to Make Yourself Poop” and everything in between, these short, easy-to-use tips from reliable experts will benefit any runner.

Runners Training Log and Planner

Author : Lucy Ledger
File Size : 29.16 MB
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Congratulations on your Berlin Marathon Journey! This runners log book is a perfect non dated weekly planner to set goals and keep focused. I created the book for myself when I wanted to set a plan to run my first marathon in April 2020 but it will work well for you at any stage of your running journey. I have my online tools and watch to track all the technical results but I felt I needed something to help me with accountability so I created this plan. Scheduling in my runs and distance goals weekly by writing it down is really helping me stay on track with my busy schedule - I also now know that the hardest part of running is mindset so I have added some useful mindful questions in the weekly assessments which have helped me so much. The 9 x 6 portable size book contains a double page spread for each week. One side is a 7 day weekly planner so you can plan each run, the other side you fill in the following questions: Week date Training week number (if applicable) Race or event you are training for Goal for the week Weekly reflections: What are you proud of: What could you improve on? What negative thought came up not the during a run that week? What positive thing you can replace it with the next time it comes up. The book has over 55 weeks of planning so you can train as long as you need and you can also train for multiple races. It will be a lovely memoir to look back on to show you how far you have come. 50% of all proceeds of sale of this book will go towards the fantastic charity I'm running my marathon for; Kicks Count, in memory of beautiful Una Adams, my best friend's baby girl who was born sleeping. Thank you for all your support! If you are training for a specific marathon, half marathon, 10k, 5k, Triathlon or any event - even if you are just getting started, I can create a book and even a personalised cover for a gift so get in touch! Good luck with the training - you've got this!

Running Log Book 2020

Author : Richard F. Radcliffe
File Size : 28.34 MB
Format : PDF, ePub
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Log your runs as a runner, achieve your goals and helps with training motivation. Keep track of date, distance, time, pace, hr, rest hr, run type, shoes and write down additional notes for running. Useful tool for beginners that are just starting out and are training for their first 5k, to advanced runners with a few marathons or ultra marathons under their belt.

The Avid Runners Diary 2020 and Log Book

Author : Avid Collectors Log Books
File Size : 60.66 MB
Format : PDF, ePub, Docs
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Diary/Planner 2020 and Running Log Book (WEEK TO A PAGE) Keep a record of all your training for runs/marathons/fun runs or just general training for health for anyone to use. I have included on next page for you to add all your competitive runs for the year. Then on all other pages there is 7 lines running/jogging days worth of logs for you to add details in to see your times of run improvements or even how your health has improved, also includes training notes for you to add to so you are your own personal trainer. Personal Trainers can also fill this in for you so you can look and progress. Work your way up to a level you want to achieve and time or just leisurely run/jog. © 7" x 10" 100 paged Glossy Paperback Diary/Planner Moon Dates and Important UK/USA Holiday Dates Calendars 2020 and 2021 Conversion Tables and few little extras Events and notes on every other page for week Additional Notes page at back of book Logs for you to fill in each day per week Contacts Page with Place and type of run etc logs Great for your Personal Trainer to set you challenges or indeed yourself Times/Distance and other information for you to add This can be used for all ages and includes jogging Available in Black/Blue/Brown/Green/Pink/Purple Covers Remember every step is another step to health and happiness, oh and of course fun! ©

Running Log Book Get Out and Run

Author : Runnaway Edition
File Size : 60.9 MB
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Whether they're training for a marathon or just trying to stay in shape, runners log hundreds of miles every year. This Running Log Book gives them a place to keep track of them all. This comprehensive journal allows runners to record all the information they need to stay on target with training goals and to better understand their performance. With ample space to note distance,pace, heart rate, and effort level, runners can review their entire season or refer back to earlier workouts. Room for tracking daily vital signs like resting heart rate, soreness, and quality of sleep and nutrition helps runners keep tabs on their overall health, while a race section with space for dates,distances, and times helps them chart their progress. PLAN WEEKLY! Designed pages of daily log entries to track performance and running conditions, helping you to improve your overall fitness and running ability. CONVENIENT SIZE! You can easily stick it in a gym bag, pocketbook, car door, or anywhere else that is easily accessible to you after your workout! That way you can grab this awesome running journal after a marathon, half marathon, 5K or any road race activity and record your notes and results! MAKE A GREAT GIFT for the passionate and dedicated runner in your life! Whether they are new to the sport or have been a runner their entire life, we know they will truly appreciate having a sleek and stylish Inspirational Words running journal to record all of their results, notes, and thoughts in. Available in a variety of designs, find the perfect planner for every runner, coach, and fan in your life!

Personal Running Log Book

Author : Roy Hicks
File Size : 30.38 MB
Format : PDF, Docs
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Personal Running Log book is a daily record planner for runners and all human beings who want to optimize their bodies. Included running pace chart reference, distance, speed, step and other This planner is an excellent tool to help you to keep your on target for success and enhance your personal running performance. So, whether you are training for a funrun to full marathon or just trying to keep your body, this planner will be appropriate for you. Features: ? running pace chart reference ? Can be used to record from a smart watch ? for all human beings who want to optimize their bodies ? 365 days daily Planner and summary record ? Compact size 6 "x 9" - ideal for taking with you on the go ? Included parts to record: Running trip, Place, Date, Weight, Distance run, Time, Speed, Step length, Cadence, Calories Burned, Heart Rate and Pulse oxygen saturation (SpO2) This would make a great gift for anyone who loves running or trying to get fit.

Runner s World

Author :
File Size : 26.33 MB
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Running Log

Author : Amy Newton
File Size : 54.10 MB
Format : PDF, ePub, Docs
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This Running Log diary, notebook is great for runners. This journal allows you to log your runs every day or weekly. It's a great way to keep track of each run. This journal will help you stay on top of your running & will keep your important details all in one space. The interior includes space for: Race Bucket List - Planner for Races to attend & includes Time, Date, Place, Pace & Notes/ Comments. Daily Run - Date, Goals, Route, Distance, Time, Weather, Speed, Calories Burned, Heart Rate, Breathing, Meal, How I Felt, Injuries/ Pain, Positive Affirmation & Comments. Weekly Review & Notes - Write your progress for the week including Total Distance, Weight, Average Speed, Total Cumulative Hours, Average Heart Rate, Total Calories Burned, Notes & Insights On How I Can Be Better Next Week. Running Quotes - Inspirational quotes for keeping you motivated. This logbook is perfect tool for the runner who wants to start journaling their progress. Also makes a great gift. If you're an avid runner or just getting back into running, many people love books & journals to record their progress. Enough entries for over 22 undated calendar weeks. Easy to use. Size is 6x9 inches, 108 pages, white paper, soft matte finish cover. Get your copy today!

Run for Health Running Log Book

Author : Sonia&Perry Publishing
File Size : 69.8 MB
Format : PDF, ePub
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Running isn't just a sport-it's a journey to better performance, endurance, and health. With the Running Log Book, you will be able to keep track of your progress with daily, weekly, and monthly trackers plus a section for race times. Get yours today! Contents inside: ★ The goals; ★ Weekly planner; ★ My results; ★ The races; ★ Race bucket list; Specifications: Cover Finish: Matte Dimensions: 6" x 9" Pages: 126

Flying Magazine

Author :
File Size : 76.88 MB
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Stanley Young is Planning a Murder

Author : Gavin A Milnthorpe
File Size : 46.18 MB
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Those who are kind to Stanley Young call him an obsessive compulsive perfectionist who cares about the little details of life. They would point out that reliability and punctuality, together with consistency and uniformity, are qualities which Stanley displays in abundance. They could point to a system of disciplined self-improvement that Stanley has cultivated within his life - helping him to continually broaden his horizons. Those who are unkind to Stanley Young would call him an aggressive, compulsive, unbalanced, self-centred, emotionally retarded psychopath given to bouts of violence, but the latter rarely say such things to his face. Stanley Young is planning a murder - not just any murder - the perfect murder. He lives and works at Pottergate - a prestigious, expensive and secluded retreat for people whose rich parents consider that they cannot function in the real world. Stanley is tasked with recording the emotional and social progress of each of these guests. In his humble opinion he considers himself to do a fine job in dealing with the numerous and idiotic personalities who also live at Pottergate, despite their repeated attempts to goad and enrage him. Stanley has spent years perfecting a carefully constructed plan. Every angle has been considered and every eventuality pondered. One ordinary Friday, Stanley, under the guise of carrying out his normal routine of inspection and interviews, carefully plants the seeds of deception and prepares the necessary tools to carry out his nefarious scheme. But will he have the guts to go through with it?