Real Calm

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Real Calm

Real Calm

Handle stress and take back control

  • Author: Psychologies Magazine
  • Publisher: John Wiley & Sons
  • ISBN: 0857086685
  • Category: Self-Help
  • Page: 208
  • View: 6037
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Let Psychologies Magazine show you the path to a calmer, happier life Real Calm is your guide to getting rid of stress for good. The unrelenting demands of everyday life never stop, and stress is a natural byproduct of modern life; you cannot change that, but you can change your response. Psychologies Magazine, the leading magazine for intelligent people, explores stress, calm and the spectrum in between to show you how to cope. Packed with tips, ideas and expert insight, this book draws on cutting edge global research to help you understand your brain's response to stress and build real calm into your everyday life. What does life look like when you're calm? What are the obstacles standing in your way? How is stress affecting you right now? Let the experts guide you to the answers you need, and start living better today. Everyone knows that stress is bad for your health, relationships, productivity and quality of life — but how can we avoid it? The answer is we can't — we can only temper our response, use the stress as a tool or make it go away. This book shows you how, with clear, helpful advice and a real-world focus on the little things that have a great impact on your day-to-day. Explore what real calm means to you Learn what's standing between you and your peace of mind Identify your stressors and develop a self-care plan Deal with the big things, and let the little things go Motivational, inspirational and highly practical, Real Calm is your roadmap to a happier, healthier, calmer you.

Real Life

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Real Life

Real Life

  • Author: Shareef Abdul-Salaam
  • Publisher: Xlibris Corporation
  • ISBN: 1499095449
  • Category: Fiction
  • Page: 66
  • View: 4938
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The fictional novel Real Life is about a young male adult whose entire family's life changed when their beloved father was inexplicably murdered on their front porch. The main character, Real, being the new man of the house, must do what it takes to support his now broken family. He decides to embark on a strenuous journey with selling drugs, thinking that it was the best way of survival in Chicago. At first, the lifestyle change brings him and his family sudden riches, but then Real gets into trouble with the wrong people. How will he be able to handle all of life's unforgiving pressures thrown at him because of senseless gun violence? A certain twist will be revealed with the sequel to my hopeful hit Real Life. I, as the author, wrote this story to entertain the issue of street violence. I feel that this terrible epidemic has gone on far enough. I try to explain how gun violence alters lives forever--the lives of the families affected and their friends around them. I also try to tell a heartfelt story that will hopefully move everyone enough to want and embrace change. Change we so desperately need.

Something Real

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Something Real

Something Real

  • Author: J.J. Murray
  • Publisher: Kensington Books
  • ISBN: 1496703103
  • Category: Fiction
  • Page: 416
  • View: 8297
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Thanks to her black mother and her Irish father, Ruth "Penny" Borum is the color of a new penny. Big-boned and notoriously sassy, Ruth is nonetheless the organist and a member in good standing of Antioch, Virginia's most prominent black church--or at least she was until she dragged the popular Reverend Jonas Borum into an ugly divorce. Having lost everything in the divorce, Ruth scrapes by on what she can make as a hairdresser at Diana's, a tiny two-seat salon. Alone at night, in her basement apartment, she indulges in ice cream and argues with the Almighty. Did He have to take everything away? And when is He going to give something back? The Good Lord must have a sense of humor. That's the only conclusion Ruth can reach when He makes her fall head over heels in love. . .with a white man. Her friends are appalled, and Antioch, her spiritual home since birth, is ready to throw her out on her ear. Still, with the help of jump rope rhymes, a homeless man who hears God's voice in a mason jar, and two children who want a Mama as much as she wants them, Ruth's determined to prove anything is possible--even love between two people who couldn't be more mismatched. . . "Delightful! Sexy! Something Real is like a burst of sunshine." --Romance in Color "J. J. Murray has outdone himself with his latest work. He has written a realistic story that could happen to anyone."--RAWSistaz

Bear

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Bear

Bear

The Hard Life and Good Times of Alabama's Coach Bryant

  • Author: Paul "Bear." Bryant,John Underwood
  • Publisher: Triumph Books
  • ISBN: 1617499161
  • Category: Biography & Autobiography
  • Page: 336
  • View: 9617
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A reissue of Paul "Bear" Bryant's autobiography, this edition features a completely new introduction and an accompanying audio CD of Bryant himself, in his own voice, talking about his life and football. It's all here, in his own inimitable words and with a candor that is both remarkable and eminently revealing. From his hardscrabble youth as the third youngest of 13 children of a dirt-poor farmer in Moro Bottom, Arkansas, to his playing days at the University of Alabama and fortuitous marriage to the remarkable Mary Harmon Black, to his first stabs at coaching as an assistant coach, to his 38 years as a head coach, coaching marquis names like Namath and Crow and Parilli, to his 323 victories and a record six National Championships.

The Sound of Guns

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The Sound of Guns

The Sound of Guns

  • Author: Baka Imre
  • Publisher: Dorrance Publishing
  • ISBN: 1434992233
  • Category: Biography & Autobiography
  • Page: 304
  • View: 3022
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Johnny Real

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Johnny Real

Johnny Real

The Beginning

  • Author: Dave Anderson
  • Publisher: Xlibris Corporation
  • ISBN: 1493147803
  • Category: Fiction
  • Page: 158
  • View: 6902
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This story is about a boy that became a man and would be one of the greatest private detectives this era has ever seen. A street-smart kid that has his own issues with the law and has neighborhood trouble joins the military and lands in the fire there also. Then when he gets out of the military, thats when it gets exciting. And this is the beginning of Johnny Real, the private detective. This is the first book of mini with romance and action with mystery added in the mix. You will fall in love with Johnny Real, the private detective.

Mount

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Mount

Mount

A Mountain Man's Adventures

  • Author: Arlen Blumhagen
  • Publisher: Untreed Reads
  • ISBN: 1611870402
  • Category: Fiction
  • Page: 150
  • View: 7796
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Arlen Blumhagen captures the feel of the western wilderness of the late 1800's in this story of one man's adventures across the American wilderness.Mount leads a simple life, using his skills to survive in his cabin on the side of a mountain. When circumstances require him to make a trip into St. Louis, Mount thinks it will be a quick visit to The Big City and then home. What he isn't prepared for is the request of Andrew Worthington to lead his family through the wilderness and up through the Oregon Trail. What ensues is a series of adventures from attacks by Indians and snakes to blizzards and several near-fatal disasters. All Mount wants to do is get home to his life, but can he keep his band of travelers alive long enough to make it?Combining adventure with a liberal dose of comedy, MOUNT crosses genres from historical fiction to western to humor to take the reader through one of the most memorable times in American history.

The Pleasure Was Mine

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The Pleasure Was Mine

The Pleasure Was Mine

A Novel

  • Author: Tommy Hays
  • Publisher: St. Martin's Press
  • ISBN: 1429905301
  • Category: Fiction
  • Page: 272
  • View: 6732
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Prate Marshbanks proposed to his future wife on a muggy July night at Pete's Drive-in back in '52. "She said yes to me between bites of a slaw burger all-the-way." A college graduate and daughter of a prominent lawyer, Irene was an unlikely match for Prate, a high school dropout. He lived his married life aware of the question on people's minds: How in the world did a tall, thin, fair-skinned beauty and one of the most respected high school English teachers in all of Greenville County, in all of South Carolina for that matter, wind up married to a short, dark, fat-faced, jug-eared house painter? That their marriage not only survived for fifty years, but flourished, is a source of constant wonder to Prate. Now he faces a new challenge with Irene. From the author of In The Family Way, a novel the Atlanta Constitution called "an instant classic" and the Charlotte Observer praised as "a lovely, moving book," comes a powerful story of hard-earned hope. The Pleasure Was Mine takes place during a critical summer in the life of Prate Marshbanks, when he retires to care for his wife, who is gradually slipping away. To complicate things, Prate's son, Newell, a recently widowed single father, asks Prate to keep nine-year-old Jackson for the summer. Though Prate is irritated by the presence of his moody grandson, during the summer Jackson helps tend his grandmother, and grandfather and grandson form a bond. As Irene's memory fades, Prate, a hardworking man who has kept to himself most of his life, has little choice but to get to know his family. With elegance and skillful economy of language, Tommy Hays renders an unforgettable character in Prate Marshbanks. The Pleasure Was Mine is at once a quietly wrenching portrayal of grief, a magical and romantic story about the power of love, and an unexpectedly moving take on the resilience of family.

The Piano Tuner

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The Piano Tuner

The Piano Tuner

Picador Classic

  • Author: Daniel Mason
  • Publisher: Pan Macmillan
  • ISBN: 1447275438
  • Category: Fiction
  • Page: N.A
  • View: 3068
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With an introduction by Sadie Jones. 'Engrossing . . . the reader falls under the spell that the author is weaving, surrendering to the story's exotic magic.' - The Times White. Like a clean piece of paper, like uncarved ivory, all is white when the story begins. One misty London afternoon in 1886, piano tuner Edgar Drake receives an unusual request from the War Office: he must leave his quiet life and travel to the jungles of Burma to repair a rare grand piano owned by an enigmatic army surgeon. So begins an extraordinary journey across Europe, the Red Sea, India and onwards, accompanied by an enchanting yet elusive woman. Edgar is at first captivated, then unnerved, as he begins to question the true motive behind his summons and whether he will return home unchanged to the wife who awaits him. . . An instant bestseller, Daniel Mason's The Piano Tuner has been published in twenty-seven countries. Exquisitely told, this classic is a richly sensuous story of adventure, discovery, and how we confront our most deeply held fears and desires.

Ephphatha

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Ephphatha

Ephphatha

  • Author: T. L. C Succour
  • Publisher: Trafford Publishing
  • ISBN: 1425122108
  • Category: Biography & Autobiography
  • Page: 91
  • View: 3736
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I find it hard to believe Which way does the truth come from Which way did you say? Does it come from the east, to the west Or was it back the other way? Neither can I be true to all that which I decline But tell me, is it really true That my true self, is divine?