Search results for: quick-fix-vegetarian

Quick Fix Vegetarian

Author : Robin Robertson
File Size : 86.9 MB
Format : PDF, Kindle
Download : 822
Read : 1271
Download »
"Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer."--The American Heart Association Quick-Fix Vegetarian by Robin Robertson recently was named Best New Cookbook by PETA, People for the Ethical Treatment of Animals. The international organization's Proggy Award (short for "progress") recognizes animal-friendly achievement in 21st century culture and commerce. No longer considered a "hippie fad," the vegan lifestyle is becoming going mainstream. In her latest book vegetarian expert Robin Robertson creates recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili, and No-Bake Oatmeal Almond Cookies for this growing consumer base. In addition, Quick-Fix Vegetarian shows how to use many of the new commercial vegetarian products and includes recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor or mainstream appeal.

Quick Fix Vegan

Author : Robin Robertson
File Size : 71.3 MB
Format : PDF, ePub
Download : 636
Read : 1205
Download »
Quick-Fix Vegan provides 150 vegan recipes that can be prepared in 30 minutes or less of active preparation time. The recipes can be on the table and ready to eat in less than thirty minutes, with the exception of the "Make-Ahead Bakes" chapter which features convenient recipes that are assembled ahead of time (in less than 30 minutes) and then baked before serving. Some of the recipes include: Spicy Black Bean Hummus with Orange, Korean Hotpot, Capellini with Creamy Avocado-Herb Sauce, Moroccan Pumpkin Soup, BBQ Pinto-Portobello Sandwiches, Burmese Ginger Salad, Autumn Harvest Gratin, and Peach Crème Brulee.

Fix it fast Vegetarian Cookbook

Author : Heather Houck Reseck
File Size : 25.43 MB
Format : PDF, Docs
Download : 479
Read : 345
Download »
At head of title: Hundreds of easy-to-make recipes.

More Quick Fix Vegan

Author : Robin Robertson
File Size : 22.1 MB
Format : PDF, Mobi
Download : 391
Read : 387
Download »
More Quick-Fix Vegan is filled with 150 all-new easy, flavor-packed recipes that can be prepared in 30 minutes or less. These healthy new "fast food" recipes have all the ease and convenience of Robin's bestselling Quick-Fix Vegan. This book starts off with a chapter of basic recipes that you can use to save both time and money. Two chapters unique to this book are Big Bowls, which provides complete meals containing a protein, a grain or starch, and vegetables, all served in a bowl. What could be easier? Perhaps the special chapter Pantry Makes Perfect -- super-simple recipes made entirely from pantry ingredients, including Pantry Paella, Pantry Burgers, and Quick Cornbread. You will also find hearty soups and stews, meal-worthy sandwiches such as Tonkatsu Tacos and Sloppy Jacks, and skillet dishes such as Fiery Korean Stir-Fry, Black Beans and Spinach with Tomato-Avocado Salsa, and Chickpeas Nicoise. The book also features pasta dishes like Jamaican Rasta Pasta, Fire and Ice Sesame Noodles, and Sicilian Pasta with Chard and Walnuts. There is also a section devoted to make-ahead bakes including Pretzel-Topped Mustard Mac UnCheese and Mediterranean Vegetable Strudel, as well as several quick-fix desserts such as Mango Fried Rice Pudding, Baklava Palmiers, and Peach Melba Crisp.

Quick Fix 30 Minutes Vegan

Author : Busy Mom
File Size : 63.9 MB
Format : PDF, ePub, Docs
Download : 534
Read : 864
Download »
Sometimes it takes an hour; sometimes it takes many many hours to prepare a meal. In this book you will find delicious recipes that can be cooked in 30 MINUTES OR LESS. We know that the average American diet, which is high in fat, sodium and cholesterol, contributes to disease. Some of the important advantages of a vegan diet are that your risk of colon cancer, prostate cancer, high blood pressure and heart disease are significantly lowered. A VEGAN diet also helps control diabetes, which is becoming epidemic. If you require insulin, you will still need to take it, but a strictly plant-based diet can reduce your insulin needs. Why experiment with your cooking? Start creating fuss-free, economical and delicious vegan dishes for the whole family, with fabulous 240 recipes and Simple Strategies that Save You Time and Money shown step by step. This book will help you to do smart cooking on a BUDGET - everything you need to know to make low-cost, healthy and tasty meals. Simple to prepare, yet totally delicious these recipes will be a surprise!

Quick Fix Vegetarian Healthy Home Cooked Meals in 30 Minutes Or Less

Author :
File Size : 37.26 MB
Format : PDF, Mobi
Download : 740
Read : 308
Download »
Many studies have shown that vegetarians seem to have a lower risk of obesity, coronary heart disease (which causes heart attack), high blood pressure, diabetes mellitus, and some forms of cancer." —The American Heart Association * Featuring 150 delicious recipes, Quick-Fix Vegetarian provides both novice and longtime cooks with practical and robust vegetarian dishes that can be prepared in less time than it takes to have a pizza delivered. * Written by best-selling vegetarian chef Robin Robertson, Quick-Fix Vegetarian is the answer for busy families who are looking for healthy food, fast. Quick-Fix Vegetarian by Robin Robertson recently was named Best New Cookbook by PETA, People for the Ethical Treatment of Animals. The international organization's Proggy Award (short for "progress") recognizes animal-friendly achievement in 21st century culture and commerce. No longer considered a "hippie fad," the vegan lifestyle is becoming going mainstream. In her latest book vegetarian expert Robin Robertson creates recipes such as Spinach and Sun-Dried Tomato Quesadillas, Chipotle-Kissed Black Bean Soup, Mediterranean Orzo Salad, Beat-the-Clock Lasagna, Five-Minute Slow-Cooker Chili and No-Bake Oatmeal Almond Cookies for this growing consumer base. In addition, Quick-Fix Vegetarian shows how to use many of the new commercial vegetarian products and includes recipe variations and tips for speedy, stress-free entertaining without sacrificing flavor or mainstream appeal.

Quick Fix Every Occasion

Author : alyce alexandra
File Size : 76.63 MB
Format : PDF, ePub, Mobi
Download : 587
Read : 832
Download »
Quick Fix: Every Occasion, the sequel to the bestseller Quick Fix in the Thermomix, makes cooking delicious meals for every occasion a ‘piece of cake’. Each recipe on its own can be a humble meal, sweet treat or snack. Yet teamed with complimentary recipes you have a delightful culinary experience – the whole is most certainly greater than the sum of its parts! Accessible to all, these recipes have been carefully crafted for impressive entertaining without the complexity. This practical cookbook contains easy to follow formatting and symbols for simplicity in the kitchen. A beautiful colour photograph is found with each recipe to guide and inspire you, as well as useful tips on ingredients, preparation, storage, health benefits and wine pairings. This book will become your first port of call for every occasion. The Quick Fix philosophy is to make delicious, wholesome meals impressive yet simple; enabling you to share good food with the people you love.

Vegetarian Times

Author :
File Size : 71.96 MB
Format : PDF, ePub
Download : 459
Read : 413
Download »
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Popping the Mustard Seeds

Author : Chitra Vaitheeswaran
File Size : 60.21 MB
Format : PDF, Kindle
Download : 794
Read : 543
Download »

One dish Vegan

Author : Robin G. Robertson
File Size : 52.83 MB
Format : PDF
Download : 865
Read : 417
Download »
Vegan books have risen to a dominant sales position in the vegetarian category. One-dish meals are perennially popular on American tables, and books devoted to one-dish cooking perform well. Robin Robertson’s One-Dish Vegan is the first book at the intersection of these two powerful cookbook categories. Robin Robertson has built a publishing record of very successful titles in the vegetarian category. She is known for her creativity in the kitchen, for the breadth of enticing ingredients and flavors with which she works, and for her expertise in vegetarian nutrition—with a special focus lately on how vegans still can get enough protein in their diets. Typically, it takes two or three courses or dishes to make a well-rounded vegan meal. To meet this criterion in one dish takes the kind of ingenuity and expert knowledge that Robertson possesses. One-Dish Vegan contains more than 150 recipes. They range from the most popular categories of one-dish dining like stews, chilis, and casseroles (and other baked dishes) to a host of stovetop sautés and stir-fries as well as substantial salads and dishes that feature pasta as well as other noodles, such as Asian noodles. The recipes are at once homey and adventuresome, comforting and surprising. Above all, they demonstrate that it really is possible to get a complete vegan meal into one dish, full of good-for-you nutrients and bright, satisfying flavors.

Vegetarian Times

Author :
File Size : 78.71 MB
Format : PDF
Download : 495
Read : 217
Download »
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Hot Vegan

Author : Robin Robertson
File Size : 35.26 MB
Format : PDF, ePub, Mobi
Download : 371
Read : 982
Download »
THIS BOOK IS A REVISION OF VEGAN FIRE & SPICE WITH A NEW COVER AND A NEW NAME. THE RECIPES AND ALL CONTENT ARE EXACTLY THE SAME (with the addition of a few new recipes). IF YOU OWN VEGAN FIRE & SPICE, YOU ALREADY HAVE THIS BOOK! "Hands down, the most flavorful vegan cookbook in print. Robin Robertson brings together authentic, wonderfully spiced dishes from every continent... You need this cookbook in your kitchen!" -Erik Marcus, Vegan.com "This book has the makings of another Robin Robertson classic. Her talent for adapting international cuisines for the everyday cook, and giving them her unique stamp, shines through in every recipe in this collection. Whether you want to infuse your repertoire with bolder flavors or enjoy healthy food that's truly incendiary, let Robin be your guide through this multi-continental journey." -Nava Atlas, The Vegetarian Family Cookbook Take a tantalizing taste trip around the world! Explore the cuisines of the American Southwest, Mexico, the Caribbean, Mediterranean Europe, the Middle East, Africa, India, China, Thailand, and beyond -- in 200 meatless, dairy-free, and egg-free recipes ranging from subtly spiced to flavorfully fiery. Robin Robertson's luscious and inventive offerings include Tunisian Couscous, Sichuan Noodle Salad, Jambalaya, Penne Arrabbiata, Thai Coconut Soup,and Vindaloo Vegetables...all made using readily available ingredients, and easily adjusted to your taste -- hot or not!

Vegetarian Times

Author :
File Size : 31.97 MB
Format : PDF, Mobi
Download : 172
Read : 1307
Download »
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Vegan Planet

Author : Robin Robertson
File Size : 80.88 MB
Format : PDF, Kindle
Download : 532
Read : 862
Download »
Newly revised and updated, this classic collection of vegan recipes offers diverse ethnic dishes and popular street foods from all over the world reworked into healthy, meatless meals and covers such topics as whole grains, super greens, sauces and global flavoring ideas. 30,000 first printing.

Fresh from the Vegan Slow Cooker

Author : Robin Robertson
File Size : 42.86 MB
Format : PDF, ePub, Docs
Download : 693
Read : 740
Download »
Introduces an array of recipes for vegetarian dishes that can be prepared using the slow cooker, organized into sections on soups, stews, appetizers, beans, vegetables, condiments, breakfasts, desserts, and beverages.

The Nut Butter Cookbook

Author : Robin Robertson
File Size : 63.50 MB
Format : PDF, Kindle
Download : 391
Read : 1199
Download »
THIS BOOK IS A REVISION OF NUT BUTTER UNIVERSE WITH A NEW COVER AND A NEW NAME. THE RECIPES AND ALL CONTENT ARE EXACTLY THE SAME. IF YOU OWN NUT BUTTER UNIVERSE, YOU ALREADY HAVE THIS BOOK! "Robin Robertson's cookbook is so unique and creative, you'll want to test every decadent recipe...Chock full of insanely delicious choices!" -Julieanna Hever, The Complete Idiot's Guide to Plant-Based Nutrition "If you think nut butters are just for sandwiches, get ready to expand your horizons... [Robin Robertson's] vegan cookbook proclaims the versatility of peanut, almond, cashew, sesame, and other nut and seed butters for every meal of the day." -theKitchn.com Best-selling Quick-Fix Vegan author Robin Robertson does it again with this creative and useful culinary resource! The Nut Butter Cookbook is filled with 100 luscious recipes enhanced with the nutrition and texture of butters made from cashews, almonds, peanuts, chestnuts, macadamias, or any other nut (or seed) you like. There are options for every meal of the day -- all equally delectable whether the nut butter is store-bought or homemade. Robin's nut-buttery delicious dishes include: Maple-Pecan Butter Waffles with Pecan Maple Syrup Ginger Walnut Scones Artichoke-Walnut Butter Bisque Grilled Vegetables with Almond Romesco Sauce Sichuan Stir-Fry with Fiery Peanut Sauce Ginger Walnut Scones Pineapple Coconut Cheesecake. With an informative foreword by Julieanna Hever (author of The Complete Idiot's Guide to Plant-Based Nutrition), plus nut-free, gluten-free, and soy-free options that make this book useful for everyone. (This updated edition of the book originally published as Nut Butter Universe by Vegan Heritage Press includes all-new recipes.)

Vegetarian Times

Author :
File Size : 86.2 MB
Format : PDF, Docs
Download : 133
Read : 926
Download »
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

One dish Vegetarian Meals

Author : Robin Robertson
File Size : 32.41 MB
Format : PDF, Kindle
Download : 544
Read : 653
Download »
Whip up delicious, nourishing main courses in a matter of minutes! Now you can make satisfying and flavorful meat-free dishes that are quick and easy. In One-Dish Vegetarian Meals, best-selling author Robin Robertson offers more than 150 of her favorite recipes, so that you can prepare globally inspired meals with ease and enjoy a tremendous variety of dishes that are full of flavor and sure to satisfy vegetarians, vegans, and anyone looking for a healthy meal, all year long. Praise for The Vegetarian Meat & Potatoes Cookbook: ''The allure of 'meat and potato' comfort food lies as much in its simple preparation as it does in presentation and taste. To this end, Robertson concentrates on dishes that simmer, bake, and slowly roast their way straight to the dinner table with no last-minute finishing.'' - ForeWord magazine Praise for Vegan Planet: ''Robertson shows that the culinary possibilities are endless, whether it's imitating a traditionally meat- or dairy-filled food with vegetable ingredients or scouring the cuisines of the world for some unusual vegetable dishes.'' - Winston-Salem Journal '' Vegan Planet is an instant classic, a book that will be guiding cooks long after its novelty wears off ... a Joy of Cooking for vegans. Like that book, it is authoritative, encyclopedic, and complete.'' - VegNews Robin Robertson is a vegetarian-cooking instructor and former chef. She has written several books, including Vegan Planet, Fresh from the Vegetarian Slow Cooker, and The Vegetarian Meat & Potatoes Cookbook. She lives in Woodstock, Virginia, where she is a frequent contributor to magazines and newspapers.

Quick Fix Indian

Author : Ruta Kahate
File Size : 85.16 MB
Format : PDF, Kindle
Download : 603
Read : 492
Download »
The 125 dishes in Quick-Fix Indian are modern and fresh, yet rooted in tradition. They are bright, modern, and complex tasting, belying the fact that they only took 30 minutes or less to prepare. The recipes range from quick breakfasts and soups, to curries, snacks, and sweet drinks. Some of the recipes included are: Red Potato and Chickpea Salad with Pomegranate Seeds, Green Masala Lamb Curry, Beet Raita with Cilantro and Lemon, Sweet Rice with Saffron and Sultanas, Scrambled Eggs with Coconut and Curry Leaves, Pan Fried Eggplant with Ginger, Coriander Shrimp with Green Zucchini and Red Chiles, and kid favourite Banana Fritters. While most of the recipes use easy-to-acquire ingredients, there are a few that will require a trip to a health-food or Indian store. As an added bonus, the book also lists 'exotic' substitutions for readers who'd like to try them. And finally, this cookbook is fun. Written in a light-hearted manner, Quick-Fix Indian amuses readers while also providing solid information.

Vegetarian Times

Author :
File Size : 83.66 MB
Format : PDF
Download : 257
Read : 656
Download »
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.