Best of the Best Presents Quick and Easy Low-Carb Cookbook

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Author: George Stella,Christian Stella

Publisher: Quail Ridge Press

ISBN: 9781938879234

Category: Cooking

Page: N.A

View: 2093

Whether you're eating paleo, ketogenic, glutenfree, or sugar-free, George's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carband you'll love that they can be made quicker, easier, and with fewer ingredients than ever before! For those new to eating low-carb, George has included his Two-Day Challenge: stop eating processed and refined foods any two days a week, while getting into the habit of eating more fresh foods. If you can't give up carbs entirely, try cutting back! You might just discover that you don't even miss the carbs.

Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great

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Author: Mendocino Press

Publisher: Callisto Media Inc

ISBN: 1623153131

Category: Cooking

Page: 208

View: 5659

A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. Low-Carb Cookbook is the everyday guide for easy low-carb meals, with: 125 healthy Low-Carb Cookbook recipes for every meal of the day Simple cooking tips and ingredient substitutions from the editors of Low-Carb Cookbook Low-Carb Cookbook shopping guide Easy advice for staying low-carb when dining out 14-day Low-Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.

The New Eat Yourself Thin Like I Did!

Quick and Easy Low Carb Cookbook

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Author: Nancy Moshier

Publisher: Nancys Cookbooks

ISBN: 9780970102904

Category: Cooking

Page: 160

View: 2598

Quick and Easy delicious low-carb recipes developed for people following any low carbohydrate diet. Serving sizes and carb counts for every recipe are accurate and a lay-flat binding allows the cookbook to remain open at all times. Easy to find and easy to use ingredients makes this cookbook a wonderful addition to any kitchen.

Eat Yourself Thin Like I Did!

Quick and Easy Low Carb Cookbook

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Author: Nancy Moshier

Publisher: Nancys Cookbooks

ISBN: 9780970102928

Category: Cooking

Page: 160

View: 5146

Quick and Easy delicious low-carb recipes developed for people following any low carbohydrate diet.This nd Revised Edition has serving sizes and usable carb counts for every recipe and lay-flat binding keeps your book open. Easy to find and easy to use ingredients makes this cookbook a wonderful addition to any kitchen.

The Ultimate Low Carb Cookbook

Quick, Healthy & Low-Carb Diet Recipes That Will Help Keep You Sane, 21 Days Low Carb Diet Challenge

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Author: Stephen D Ramos

Publisher: Independently Published

ISBN: 9781081167004

Category:

Page: 174

View: 2845

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ The Ultimate Low Carb Cookbook 2019-2020 Whether you're searching for a practical weight-loss program, simply want to eat better, or are already a committed low-carber looking for ways to make the lifestyle work for you, best-selling author and nutritionist Jonny Bowden reveals the secrets to finding and sticking with a healthy controlled-carb program. You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes? This book will tell you about the low carb diet challenge and recipes details. low carbohydrate diet (low carb) benefits of a low carb diet losses of low carb diet who can apply low carb diet? how can we apply, and what foods can we consume? daily sample low carb nutrition plan 31 ways to make your low carbohydrate diet useful frequently asked questions on a low carb diet low diet: 21 days low carb diet challenge low carb diet recipes Inside, you'll find How to finally eat tasty meals and still burn fat and lose weight How the Low Carb Diet works exactly How to track your net carbohydrates step-by-step The different phases to conduct before jumping into this diet Mistakes you want to avoid (absolutely a must for you) And much much more Learn and enjoy low carb diet challenge / recipes from this book, Get ready to take your Health to the Next Level and Scroll Up and Click the Buy Now Button!

300 15-Minute Low-Carb Recipes

Hundreds of Delicious Meals That Let You Live Your Low-Carb Lifestyle and Never Look Back

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Author: Dana Carpender

Publisher: Fair Winds Press (MA)

ISBN: 1592334695

Category: Cooking

Page: 360

View: 6177

Provides a collection of easy low-carbohydrate recipes for salads, side dishes, soups, sauces, beverages, main dishes, and desserts that can be prepared in fifteen minutes or less.

The Quick & Easy Low-Carb Cookbook for People with Diabetes

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Author: Nancy Hughes

Publisher: American Diabetes Association

ISBN: 9781580401470

Category: Cooking

Page: 136

View: 855

Healthy low-carb solutions for people with diabetes The Quick & Easy Low-Carb Cooking for People with Diabetes is designed just for people who want to simplify the cookinghealthy/ eating-healthy process. These easyto- follow recipes and meals already have carbs calculated for readers so there is no math for them to do. The book is divided into three sections, containing breakfasts, lunches, and dinners. Based on the "carb choice" exchange system, where one carb choice equals 15 grams of carbohydrates, the book provides meals with three, four, and five "carb choices" to fit many meal plans. Each section contains meals with three, four, and five carb choices. Readers get to choose how many carbs they want! There is also a snack section of one and two carb choices. Recipes include: Cheesy Tortilla Rollers Morning Shortcakes with Vanilla Blackberries South of the Border BLT Wrap Seared Sirloin with Sweet Balsamic Sauce

Quick and Easy Low-Carb Recipes

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Author: Joanna White

Publisher: Bristol Cookbooks

ISBN: 9781558672932

Category: Cooking

Page: 160

View: 7127

Many low carb cookbooks focus on diet and skimp on taste, delicious recipes -- not this one! Expert, bestselling author Joanna White shows you how to create delicious and healthy recipes that are low in carbohydrates. Enjoy varied tasty food while following your dietary preferences.

Healthy Carb Cookbook For Dummies

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Author: Jan McCracken

Publisher: John Wiley & Sons

ISBN: 9781118070123

Category: Cooking

Page: 388

View: 5116

According to USA Weekend, over a quarter of the adults in the U.S. have tried a low-carb diet. Many people have enjoyed lasting success. Others have felt mystified or deprived and given up! Whether you’re a first-timer or a “try, try-againer”, this book helps you get with the low-carb program and stick with it! Building on the success of Low-Carb Dieting For Dummies, it gives you loads of nutritional information plus more than 100 sumptuous low-carb recipes like Crunchy Brunch Oatmeal Pecan Waffles, Caribbean Chicken, Chile Spiced Broccoli, and Lemon Torte with Raspberries. Low-Carb Cookbook For Dummies includes: A complete nutritional analysis for each recipe so you can’t go wrong Lots of recipes for dishes with 5 carbs or less Recipes that de-carb no-nos like Southern fried chicken and Philly cheese steak sandwiches Recipes for soups, seafood, and meat dishes, including pork chops, lamb and steaks (with a steak chart so you can chart a low-carb course) Recipes for great desserts, including chocolate specialties and cheesecake Vegetarian recipes and crock pot specialties Terrific wrap recipes using lettuce, tortillas, or crepes Guidelines for eating low-carb when you’re dining out or brown-bagging it Author Jan McCracken, a health advocate and low-carber for more than ten years, has written two low-carb cookbooks and is a contributor to numerous low-carb publications. Having fallen off the low-carb wagon several times herself, she alerts you to things that can sabotage your success and clues you in on carb counting and techniques that have worked for her. You’ll get started right with: Mini-courses on low-carb math and on low-carb nutritition and the glycemic index A shopping list for stocking a low-carb kitchen The scoop on different kinds of carbs and artificial sweeteners Tips on using spices creatively for variety and flavor Advice on incorporating exercise, including taking the first step (and lots more steps) with a pedometer Tips for reducing stress (a common cause of bingeing) With this information, you won’t be mystified. With the fantastic recipes, you won’t feel deprived. You will be inspired to stick to a low-carb lifestyle—one that can help you lose weight and feel healthier!

Low Carb Cookbook

Quick and Flavorsome Low Carb Recipes

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Author: Rachael Rayner

Publisher: Independently Published

ISBN: 9781688159518

Category:

Page: 102

View: 835

Are you stuck in an unhealthy lifestyle? Well, Health comes with better and controlled dietary routine. The Low carb diet has been proven miraculous when it comes to health. All it takes is some of your conscious efforts to out the carbohydrates away. Turning towards this dietary routine can prevent you from obesity, high blood glucose levels, insulin resistance, Alzheimer, Parkinson and much more. A low carb diet not only restricts the levels of carbohydrates in the routine meal but also turns it into a high-fat meal to get a better alternative to that energy source. This cookbook is all about delicious low carb meal and if you also want to enjoy the perks of this meal, give the mini-ebook a quick read. Grab Yourself A Copy Now!