Brazilian Jiu-jitsu Basics

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Brazilian Jiu-jitsu Basics

Brazilian Jiu-jitsu Basics

Mastering The Essential Techniques

  • Author: Gene Simco
  • Publisher: Citadel Press
  • ISBN: 9780806526638
  • Category: Sports & Recreation
  • Page: 160
  • View: 6956
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Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.

Mastering Electrical Engineering

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Mastering Electrical Engineering

Mastering Electrical Engineering

  • Author: Noel M. Morris
  • Publisher: Macmillan International Higher Education
  • ISBN: 1349122300
  • Category: Education
  • Page: 392
  • View: 2956
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A complete self-contained course for individual study or classroom use, with no previous knowledge of the subject required. Mastering Electrical Engineering is suitable for all GCSE, A-level, GNVQ and BTEC courses and provides a modern practical approach to the subject.

Mixed Martial Arts Unleashed

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Mixed Martial Arts Unleashed

Mixed Martial Arts Unleashed

Mastering the Most Effective Moves for Victory

  • Author: Mickey Dimic,Christopher Miller
  • Publisher: McGraw Hill Professional
  • ISBN: 9780071598910
  • Category: Sports & Recreation
  • Page: 240
  • View: 6514
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Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to: Hone your body with proper training Punch and kick with power and precision Beat down your opponent with a merciless full mount Escape from the tightest traps Force submissions with vice-grip grappling holds And strategize your way to victory in every fight

Advanced Krav Maga

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Advanced Krav Maga

Advanced Krav Maga

The Next Level of Fitness and Self-Defense

  • Author: David Kahn
  • Publisher: St. Martin's Griffin
  • ISBN: 1429962259
  • Category: Sports & Recreation
  • Page: 256
  • View: 5560
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GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGA Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you: *How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day WWII began *The mindset of effective self-defense *Upper and lower body combatives and defenses *Powerful retzev workouts *New techniques for mastering escapes against chokes, grabs, and takedowns *Krav maga groundwork and instruction *Women's self-defense principles Regardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker – swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit.From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.

Mastering Radio Frequency Circuits Through Projects and Experiments

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Mastering Radio Frequency Circuits Through Projects and Experiments

Mastering Radio Frequency Circuits Through Projects and Experiments

  • Author: Joseph J. Carr
  • Publisher: Tab Books
  • ISBN: N.A
  • Category: Technology & Engineering
  • Page: 411
  • View: 9385
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The MMA Encyclopedia

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The MMA Encyclopedia

The MMA Encyclopedia

  • Author: Jonathan Snowden,Kendall Shields
  • Publisher: ECW Press
  • ISBN: 1554908442
  • Category: Sports & Recreation
  • Page: 340
  • View: 8757
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' "Did you see the big fight this weekend'" The question used to be about boxing matches, when the giants of the fight world were Mike Tyson and Roy Jones. Now fans are leaving the sweet science in droves for the combat sport of the future: mixed martial arts (MMA). MMA has drawn millions on cable and network television, as well as out-performed professional wrestling and boxing on pay-per-view. Fans are attracted to the sport, but unlike boxing (where strategy and technique are limited to using both your left and right hands), an MMA fight can be surprisingly complicated. The MMA Encyclopedia puts the fighters, the facts, and the fundamentals of the world's fastest growing sport at your fingertips as the definitive reference guide to mixed martial arts. The encyclopedia will break the MMA language barrier for those who don't know a wristlock from a wristwatch, while at the same time offering perspective and analysis that will entertain the hardcore fan who already has the basics down pat. With three appendices that detail the results of every MMA'fight in history, this the ultimate reference book for the ultimate sport.

Journal of Asian Martial Arts

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Journal of Asian Martial Arts

Journal of Asian Martial Arts

  • Author: N.A
  • Publisher: N.A
  • ISBN: N.A
  • Category: Martial arts
  • Page: N.A
  • View: 702
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Electronic Musician

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Electronic Musician

Electronic Musician

  • Author: N.A
  • Publisher: N.A
  • ISBN: N.A
  • Category: Electronic music
  • Page: N.A
  • View: 8632
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