Search results for: make-it-vegan

Make It Vegan

Author : Ashley Hankins
File Size : 83.81 MB
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All your favorite recipes, but made vegan! In her new book, Make it Vegan: From Quick & Easy to Deep Fried & Delicious, Ashley Hankins shows you how to make mouthwatering plant-based versions of many favorite comfort foods that traditionally feature meat, eggs, and/or cheese. Her recipes use simple, easy-to-find ingredients and a range of creative meat, egg, and dairy substitutes so you never have to sacrifice on the flavors and textures you know and love. The recipes in Make It Vegan closely mimics the familiar tastes of their non-vegan counterparts, but these meatless meals are packed with all of the benefits that come from a plant-based diet. Ashley features 75 recipes that are infused with flavors from her life experiences, including Mexican-inspired dishes and down-home Louisiana indulgences. Think savory chick’n and biscuit sandwiches with Sriracha maple syrup for breakfast, saucy pulled “pork” sliders piled high with crispy onion strings for lunch, and decadent spaghetti Bolognese for dinner. Each foolproof recipe will transport you to vegan food heaven! Make It Vegan has something for everyone; even kids and meat-eaters are sure to find new favorites among these dishes. Sample Recipes Include: Cheddar-Jalapeno Biscuits & Chorizo Gravy Monte Cristo French Toast Nachos Al Pastor BBQ Chick’n Salad Hearty Hamburger Soup Meatball Banh Mi Pesto Linguine with Seared “Scallops” Beefy Skillet Cobbler Chili Verde Enchiladas

The Paleo Diet Make It Vegan

Author : Eat To Live
File Size : 26.71 MB
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The majority of paleo-omnivores "cheat." Most of them still use oil (lots of oil!) and many more still consume dairy products (sometimes raw dairy, but mostly pasteurized) and quinoa. I also found several small groups of omni-paleos who were regularly eating legumes! So, perhaps true paleo isn't possible for anyone? Or perhaps this suggests you can be vegan-paleo and "cheat" with legumes and quinoa like everyone else if you want to... The caveman diet, also referred as the Paleolithic diet, is a diet with an odd concept and aimed to mimic as closely as possible the way our caveman ancestors ate. More than ten thousand years ago, the period was called Paleolithic period during which the human ancestors were hunters and gatherers. They consumed the foods that they could find in the wild, including vegetables and fruits that grew locally. During that time, everything was consumed raw and milk & other dairy products were not obtainable as animals had not been domesticated.

The Complete Guide to Vegan Food Substitutions

Author : Celine Steen
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Veganize any recipe with confidence! The Complete Guide to Vegan Food Substitutions is your secret weapon to turning any recipe imaginable into a deliciously “veganized” success—no guesswork or hard labor involved. And no more kitchen failures or recipe flops either. Simply look up whatever non-vegan ingredient you want to sub out, and expert author team Celine Steen and Joni Marie Newman will explain exactly what substitution is best to use and how to make it without compromising taste or flavor, so you’ll create dishes that are not only better than the “real” thing, but healthier, too. With more than 200 recipes and substitutions that show the swaps in action, you’ll find step-by-step instructions for replacing everything from butter and bacon to gelatin and gouda. You’ll also find healthy substitutions for replacing things like gluten, sugar, and fat, so you can fine-tune any recipe to your dietary needs. You and your family and friends will be amazed and delighted with these and more plant-based dishes: Eggs Benedict with Ham Western Bacon Cheeseburgers Indian-Spiced Pumpkin Gratin Cheesy "Chicken" Casserole Fish-y Sticks with Tartar Sauce Walnut Chocolate Brownies Vanilla Latte Ice Cream Stunning photography and easy-to-follow charts appear in every chapter, making it a cinch to dip in and out whenever you need a quick reference or recipe. If you’ve always wanted to turn your aunt’s famous mac and cheese into a veganized taste sensation, or your grandma’s buttermilk pie into a rousing, “reinvented” success, The Complete Guide to Vegan Food Substitutions is the solution you’ve been looking for!

DIY Vegan

Author : Nicole Axworthy
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Nicole Axworthy and Lisa Pitman, seasoned cooks and long-time vegans, know it's difficult to understand what you're getting from a store-bought item unless you become an expert in analyzing labels. When you're in the supermarket, it's almost impossible to avoid buying a prepared item that doesn't contain animal-based by-products. In their new book, DIY Vegan: More than 100 Easy Recipes to Create an Awesome Plant-based Pantry, Lisa and Nichole show readers how easy it is to make their own vegan pantry staples at home. Using easy-to-find whole food ingredients that amp up flavors and nutrition, they've created over one hundred recipes that will stock pantry shelves, refrigerators and freezers: vegan milks, ice creams and butters made from a variety of nuts and seeds, home-ground flours, yummy sauces and spreads, snack foods (including a recipe for incredibly delicious vegan Pop Tarts) and an array of artisanal make-them-yourself cheeses. There's even a recipe for that beloved orange cheese sauce that coats everyone's favorite boxed mac and cheese! All of the recipes are vegan. Some are gluten-free and some are from their list of raw food favorites. Whether you are vegan, vegetarian or someone just wanting to kick the packaged-food habit, DIY Vegan by Nicole Axworthy and Lisa Pitman will show you how to create an awesome, more compassionate kitchen powered by a pantry filled with healthy, homemade, plant-based staples.

Fix It and Forget It Vegetarian Cookbook

Author : Phyllis Good
File Size : 35.84 MB
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If you'd like to include more meatless dishes in your cooking, this cookbook is for you. And if you want to cook confidently for your vegetarian friends or family, Fix-It and Forget-It Vegetarian Cookbook is full of tasty ideas. Here are slow-cooker recipes as well as stove-top and oven recipes in one handy cookbook. Half of these 500 recipes are for slow cookers. In fact, all of the recipes are easy to prepare and all are made with easy-to-find ingredients. Here are tried and true vegetarian favorites. And you'll discover lots of fresh ideas using familiar ingredients--food we already buy and love, set to new recipes. Not sure how all the parts of a vegetarian meal come together? Flip to the 50 menus to find well-balanced meals and tasty food combinations. Now you can confidently serve a nutritionally complete vegetarian meal for a weekday family supper, or a feast for a special day. Experience how enticing and satisfying vegetarian cooking can be! Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Wait That s Vegan

Author : Lisa Dawn Angerame
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Genius Plant-Based Takes on All Your Favorite Dishes Seasoned vegan chef Lisa Dawn Angerame, founder of Lisa’s Project: Vegan, has developed incredibly tasty, shockingly hearty and amazingly accurate vegan versions of all those meat, fish and dairy dishes you still crave. With Lisa’s savvy plant-based meals, eating vegan will never again mean giving up the flavors you love. Recipes include: • Carrot Lox • Crabless Cakes • Lentil Bolognese • Meatless Meatballs • Chickpea Scampi • Crispy Tempeh Bacon BLTs • Eggless Egg Salad • The Beet Burger This mouthwatering collection of recipes will have you whipping up such creamy, decadent and rich meals that you’ll have to stop and ask yourself: Wait, that’s vegan?!

Vegan Dessert Cookbook

Author : Ally Lazare
File Size : 22.50 MB
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Satisfy your sweet tooth with delicious, decadent vegan desserts From cakes and candies to puddings, brownies, and beyond--you can whip up magical, mouthwatering desserts without using dairy or eggs. Whether you've embraced a plant-based lifestyle or you're living with an egg or dairy allergy, the Vegan Dessert Cookbook will show you how simple and satisfying vegan desserts can be! No matter your skill level, you're sure to find sweet success with this dessert cookbook. You'll find guidance on choosing affordable, easy-to-find substitutes for dairy and egg products, plus advice on how to adapt recipes for other dietary needs. Master practical techniques, including troubleshooting tips and ways to enhance your desserts. Then, try your hand at dozens of tasty recipes like Cinnamon-Pecan Swirls, Black Forest Cake, and Rainbow Sherbet--sure to satisfy vegans and non-vegans alike. The Vegan Dessert Cookbook includes: Stepping stones--Whether you're new to the vegan lifestyle or a pro at plant-based cooking, this dessert cookbook offers recipes for every skill level and taste. Plant-based pantry--Find help on essential equipment and must-have ingredients, plus easy swaps for other allergens and dietary needs. Make it vegan--This dessert cookbook is packed with dozens of delightful desserts, as well as sweet staples like Dairy-Free Buttercream Frosting. With the Vegan Dessert Cookbook, you'll have everything you need to make all of your favorite desserts egg-free, dairy-free, and wholly delicious.

Bake It Vegan

Author : Maja Brekalo
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Craveable Vegan Desserts Made Easier Than Ever Making the perfect vegan dessert just got simple! With this approachable collection of treats, you can satisfy your sweet tooth without relying on unhealthy artificial sweeteners or processed ingredients. Maja Brekalo combines all-natural ingredients with a whole lot of creativity and flavor to share desserts that taste decadent but are also good for you. You can “veganize” classics with recipes like The Chocolate Cake, Buttery Almond Thumbprint Cookies or the Fudgiest Bakery-Style Brownies. Bake vegan for breakfast or tea time with a Chocolate Chip Walnut Banana Bread or Peach and Blackberry Galette. And you should definitely try fun no-bake and raw favorites like Pecan Salted Caramel Slices, Individual Neapolitan Cheesecakes and Nutella Cake. All of these treats are a breeze to whip up yet sure to impress, with so much variety that you’ll definitely find a new go-to dessert. Whether you’re a vegan or just looking for healthier takes on your traditional favorites, this cookbook has something for you.

Eaternity

Author : Jason Wrobel
File Size : 79.40 MB
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Are you ready to rock mouthwatering, meat-free recipes like a boss? Let’s face it: not everyone is in the mood for wheatgrass shots, seaweed salads, and buckwheat granola 24/7. Sometimes you just need a juicy burger, gooey nachos, fluffy chocolate chip pancakes, or raw cookie dough, am I right? Eaternity offers nutritious and delicious plant-based recipes, guaranteed to satisfy all of your insane comfort-food cravings and more! Jason Wrobel shows you his health-friendly spins on all of the above, as well as Caesar salad, fudge brownies, asparagus risotto, tortilla soup, and—wait for it—salted caramel waffles. Just one bite and you’ll be obsessed! Unlike most cookbooks that merely tell you what to eat and how to make it, Eaternity gives you the current research and science behind today’s major health concerns, and explains why you should eat certain foods based on your individual goals, whether it’s to lose weight, have more energy, sleep sounder, be stronger, boost your libido, or just feel better. You’ll learn why eating real, unprocessed foods can help you live longer—and how to have fun doing it! With a light, no-pressure vibe, wicked humor, and drool-worthy food photography, Eaternity makes it easy to bring it on down to veganville and feel awesome. It’s Nutrition 101 meets healthy food porn that’s so crazy-good you’ll want to eat this way all the time!

The Complete Vegetarian Recipes Cookbook

Author : Charlie Mason
File Size : 89.90 MB
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Maximize your vegetarian lifestyle with this collection of super easy to make (all recipes ready in under 30 minutes) and delicious vegetarian recipes. Whether you a vegetarian greenhorn (there, even that has green in it) trying to cut back your meal intake or a seasoned vegetarian or even on a vegetarian-only diet, these extra tasty, simple and instant recipes will make your time in the kitchen more productive and fulfilling. The book is packed with a variety of recipes from a range of culinary traditions to make it easy for beginners to whip up quick and delicious vegetarian meals without fuss. It is divided into three handy sections for breakfast, lunch and dinner recipes. This book is also written to challenge the misconception that vegetarian meals are limiting and boring. There are loads of global influences that add variety, ideas, and flavors to your meals with ingredients that are easily available in your kitchen. The idea is to use the most basic ingredients to create restaurant-style vegetarian treats that will seldom make you feel like you are compromising on taste or limiting your choices. Plants are extremely low in calorie content and high in vitamins, antioxidants and valuable minerals, which makes vegetarian diets nutrition rich for your body. Vegetarian meals are dense in omega 3 fatty acids, Vitamin C, fiber and much more. Though all recipes taste awesome, they are all surprisingly easy to put together even in the hustle of your daily life. -Lip smacking red Thai curry with rice (ditch that pricey takeaway and make your own healthy and delicious version) - Vegetarian tikka - Spinach cheese baked rice - Veggie pita pizza - Black bean chunky burger - Italian Panzanella salad - Lebanese baba ganoush And much much more Whether you are looking for some much needed vegetarian culinary inspiration or just getting started with the vegetarian way of life or looking to add some more zing to your already thriving veggie life, this book is for you. Click the buy button today to whip up quick, easy and delicious vegetarian treats! -------------------------------- Tags: vegetarian cookbook recipes delicious diet healthy easy beginners quick With instant food fast body Kitchen tasty Dishes vegan Easy meal fresh healthy vegetarian cookbook vegetarian cookbook for beginners easy vegetarian cookbook vegetarian recipes cookbook vegetarian recipes books vegetarian cookbook beginner vegetarian cookbook budget vegetarian cookbook calories vegetarian recipes vegan recipes vegetarian meals vegan vegan cookbook vegan meals best vegetarian cookbooks easy vegan recipes vegetarian dishes easy vegetarian recipes vegan food best vegan cookbooks vegetarian food vegan dinner recipes healthy vegetarian recipes easy vegetarian meals vegetarian dinner recipes vegan dishes healthy vegan recipes best vegetarian recipes healthy vegetarian meals simple vegetarian recipes vegan meal plan vegetarian books quick vegetarian recipes vegetarian dinner vegan diet plan quick vegetarian meals veggie meals easy vegan meals vegan dinner vegetarian lunch recipes vegetarian cooking veggie dishes vegan food recipes vegetarian food recipes vegan diet recipes vegetarian meal ideas vegan dinner ideas vegan books vegetarian menu meatless recipes vegan meal ideas vegan for beginners tasty vegetarian recipes healthy vegetarian cookbook vegetarian pasta recipes top vegetarian cookbooks good vegetarian meals best vegetarian cookbooks for beginners good vegetarian recipes easy vegetarian dishes easy vegetarian dinner recipes delicious vegetarian recipes easy healthy vegetarian recipes the best vegetarian cookbook easy vegetarian recipes for begin

But My Family Would Never Eat Vegan

Author : Kristy Turner
File Size : 65.57 MB
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Do your kids think tempeh is weird? Does your partner worry that a vegan diet isn't well balanced? Do your parents just not get it? Well it's time to win them over! With her first cookbook, But I Could Never Go Vegan!, Kristy Turner deliciously refuted every common excuse to prove that, yes, anyone can go vegan. Now, But My Family Would Never Eat Vegan! serves up 125 all-new, scrumptious, satisfying recipes—organized around 20 too-familiar objections to eating vegan as a family: Don't have time to cook elaborate family dinners? Whip up an easy weeknight solution: Quick Cauliflower Curry, BBQ Chickpea Salad, or Cheesy Quinoa & Veggies. Worried about satisfying the "meat and potatoes" eaters? Wow them with Lazy Vegan Chile Relleno Casserole, Jackfruit Carnitas Burrito Bowl, or Ultimate Twice-Baked Potatoes. Hosting a special event? Try Pizzadillas for game day, Champagne Cupcakes for bridal showers, Maple-Miso Tempeh Cutlets for Thanksgiving, or Herbed Tofu Burgers for your next potluck. Easy-to-follow, bursting-with-flavor recipes—free of all animal products!--make it easier than ever to please vegans and non-vegans at gatherings. Even your most skeptical relatives will be begging for more!

But I Could Never Go Vegan

Author : Kristy Turner
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“Get ready for your taste buds to explode.”—Isa Chandra Moskowitz Can’t imagine living without cheese? Convinced that dairy-free baked goods just don’t cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE! Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse you’ve ever heard with 125 bursting-with-flavor vegan recipes for every meal of the day—including dessert! “All those special ingredients are way more expensive.” Not when you can make your own Homemade Seitan, Barbecue Sauce, Zesty Ranch Dressing, and Tofu Sour Cream. “I could never give up cheese!” You won’t miss it at all with Tempeh Bacon Mac ‘n’ Cheese with Pecan Parmesan, Tofu Chèvre, Citrus-Herb Roasted Beets with Macadamia Ricotta, or Mushroom Cheddar Grilled Cheese Sandwiches. “What about brunch?” Chickpea Scramble Breakfast Tacos, Lemon Cornmeal Waffles with Blueberry Sauce, and Caramel Apple-Stuffed French Toast are vegan breakfasts of champions! “My friends won’t want to come over for dinner.” They will when they get a taste of Carrot Cashew Pâté, Portobello Carpaccio, and Gnocchi alla Vodka. “But I scream for ice cream!” Then you’ll shriek over Dark Chocolate Sorbet, Mango Lassi Ice Cream, and from-scratch Oatmeal Raisin Ice Cream Sandwiches. If you’re a waffling vegan newbie, on-the-fence vegetarian, or veg-curious omnivore, this book will banish your doubts. You’ll find you can get enough protein, fit in at a potluck, learn to love cauliflower, and enjoy pizza, nachos, brownies, and more—without any animal products at all. (Even vegan pros will discover some new tricks!) Colorful photographs throughout will have you salivating over Kristy’s inventive, easy-to-follow recipes. So what are you waiting for? Get in the kitchen and leave your excuses at the door!

Rachel Ama s Vegan Eats

Author : Rachel Ama
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OBSERVER RISING STAR OF FOOD, 2019 Rachel is vegan goals. Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberries Chickpea sweet potato falafel Peanut rice and veg stir-fry Caribbean fritters Plantain burger Tabbouleh salad Carrot cake waffles with cashew frosting So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.

Going Vegan Your Daily Planner

Author : Michelle Neff
File Size : 51.92 MB
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Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.

Making Vegan Meat

Author : Mark Thompson
File Size : 33.25 MB
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A Plant-Based Cookbook Packed with Juicy Vegan Meat Recipes and Rooted in Food Science #1 Bestseller in Raw Cooking, Vegan Cooking, and Vegetarian Diets "Mark is an absolute wizard - he can turn the most unexpected ingredients into vegan meat! You will not be disappointed." ―Rose Lee, Cheap Lazy Vegan An original type of cookbook for those looking to make juicy burgers, sizzling BBQ ribs, and fried chicken, all from the power of fruits and vegetables. To all food lovers and enthusiasts out there. Making Vegan Meat is a staple cookbook for kitchens where home cooks, professional chefs, foodies, vegans, vegetarians, and the vegan curious can find super vegan meat recipes. Foodie, food scientist. and YouTuber Mark “Saustache” Thompson shows you a multitude of filling vegan dishes to deeply satisfy your tastebuds. Nutritious, creative, plant-based recipes. Step out of your comfort zone and have fun with healthier, delicious, plant-based cuisine, from mouthwatering BBQ ribs made from mushrooms to crispy bacon from a daikon radish. You will have your dinner guests exclaiming, “Wait! That’s a vegetable?” Read Making Vegan Meat and: • Learn to experiment in the kitchen with unexpected ingredients and create your own plant-based vegan meat recipes • Gain insight into how to produce different flavors, textures, and aromas • Discover exciting ways to use a variety of mushrooms and many other fruits and vegetables If you enjoyed plant-based cookbooks like Vegan for Everybody, Plants-Only Kitchen, or Forks Over Knives: The Cookbook, then you’ll love Making Vegan Meat.

Make It Up

Author : Marie Rayma
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Ever think of making your own beauty products -- handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial, error, and testing to come up with the very best. This is real makeup and skincare: bright lipsticks, quality mineral powders, long-wearing eyeliners, and masks and cleansers that yield results. Rayma walks you through natural ingredients available online or at health food stores. These awesome oils, butters, clays, and minerals will replace the petroleum products, artificial colors, and lab-created mystery fragrances that have untold effects on our bodies. Products can be tailored for individual needs -- from swapping out ingredients not suitable for sensitive skin to whipping up the perfect colors suited for any complexion. With easy-to-follow instruction, Make It Up provides more than 40 essential cosmetics and skin care projects so you can make just what you want, when you need it.

Extraordinary Vegan

Author : Alan Roettinger
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As a private chef to the rich and famous (including a president and a prime minister), for over 30 years, Alan Roettinger has learned a lot about what people hunger for and what satisfies. Learn his secrets for creating simple yet sophisticated, vibrant vegan dishes with a decidedly international flair and add joy and surprise to your menus, whether for everyday meals or celebratory gatherings. Discover Alan's more than 100 delightfully artful, completely vegan recipes,and transform your meals from ordinary to extraordinary! With dishes like Artichokes and Fennel with Preserved Lemon and Saffron, Fig Jam with Port, Spicy Minted Slaw, Arabesque Garbanzo Beans, and Bananas en Papillote served with Pina Quemada Ice Cream, there's something to tempt every palate.

Isa Does It

Author : Isa Chandra Moskowitz
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Recipes, tips, and strategies for easy, delicious vegan meals every day of the week, from America's bestselling vegan cookbook author. How does Isa Chandra Moskowitz make flavorful and satisfying vegan meals from scratch every day, often in 30 minutes or less? It's easy! In ISA DOES IT, the beloved cookbook author shares 150 new recipes to make weeknight cooking a snap. Mouthwatering recipes like Sweet Potato Red Curry with Rice and Purple Kale, Bistro Beet Burgers, and Summer Seitan Saute with Cilantro and Lime illustrate how simple and satisfying meat-free food can be. The recipes are supermarket friendly and respect how busy most readers are. From skilled vegan chefs, to those new to the vegan pantry, or just cooks looking for some fresh ideas, Isa's unfussy recipes and quirky commentary will make everyone's time in the kitchen fun and productive.

Gluten Sugar Dairy Free Vegan

Author : Michelle Deberge
File Size : 69.36 MB
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This vegan cookbook has 89 delicious vegan recipes that are easy to follow, use familiar ingredients and turn out delicious. All recipes are gluten, refined sugar, dairy and soy free. All the recipes were tested by volunteer home cooks around the world to make sure that they turn out great. Easy to follow instructions, familiar ingredients that create delicious meals.If you think a plant based diet is bland and boring, get this book! Inside this cookbook are recipes so good that even non-vegans love them!Michelle E DeBerge has created her 8th GSDF cookbook that was requested by her online community. She teaches people with food restrictions how to plan and prep for easy healthy meals all week long. She has included some of her most popular GSDF systems in this vegan cookbook to make it easy for the ready to have tasty healthy food all week long. Michelle makes sure to use familiar ingredients that can be found world wide so that you do not have to hunt for ingredients or purchase weird expensive ingredients. Her passion is teaching others how to get away from processed food and create their own food through planning, prep and assembly of ingredients.

Wolfgang Puck Makes It Healthy

Author : Wolfgang Puck
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Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with easy exercise moves to help readers lose weight and feel energetic. In Wolfgang Puck Makes It Healthy, Wolfgang Puck shares the food and fitness plan that helped him transform from being overweight and out of shape to fit and energetic. Now, he offers more than 100 health-conscious recipes, some modified classics from his earlier classics; others brand new. Readers will find flavorful food for every meal, including snacks and desserts, inspired by Mexican, Asian, Italian, Indian, and French cuisine. Puck will never tell readers that they can't enjoy a glass of wine or to cut out their favorite foods. Instead, he partnered with trainer Chad Waterbury and journalist Lou Schuler to outline an exercise solution. They've uncovered a plan for the fitness-phobic out there who want to be able to indulge a little: an adaptable 40 minute workout program focused on core stability, cardio fitness, and mobility that can be adapted to suit anyone's daily life.