Let Your Mind Run

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Let Your Mind Run

Let Your Mind Run

A Memoir of Thinking My Way to Victory

  • Author: Deena Kastor,Michelle Hamilton
  • Publisher: Three Rivers Press
  • ISBN: 1524760773
  • Category: Sports & Recreation
  • Page: 320
  • View: 5159
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NEW YORK TIMES BESTSELLER Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years. Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.

Let Not Your Mind Run On What You Lack As Much As On What You Have Already

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Let Not Your Mind Run On What You Lack As Much As On What You Have Already

Let Not Your Mind Run On What You Lack As Much As On What You Have Already

A Soft Cover Blank Lined Journal to Jot Down Ideas, Memories, Goals, and Anything Else that Comes to Mind.

  • Author: Standard Booklets
  • Publisher: Independently Published
  • ISBN: 9781079841480
  • Category:
  • Page: 122
  • View: 3251
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Your future self might thank you for writing down your life events. Memories, recipes, daily goals and more can be written down in this 6x9 blank lined journal; your descendants might thank you for this one day. This journal is the perfect gift idea for any family member or friend who needs a little motivation or if they enjoy stoic philosophy. Stoicism, for those that do not know, is practical philosophy from Ancient Greece and Ancient Rome. This philosophy can be used in daily life. So if you like what you see please buy this notebook now! You can also click on our brand name, Standard Booklets, to see more school notebooks, paperback blank books, log books and more!

Mind Takers - How To Use Your Mind Against Reality To Create Success?

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Mind Takers - How To Use Your Mind Against Reality To Create Success?

Mind Takers - How To Use Your Mind Against Reality To Create Success?

Success Secrets No One Ever Told You

  • Author: Chris Diamond
  • Publisher: Chris Diamond
  • ISBN: N.A
  • Category: Business & Economics
  • Page: N.A
  • View: 7574
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Are you the creator of your own destiny and success? What I am about to share with you will blow you away, even if you think otherwise! I'll show you light, when there's no light and path, when there's no path. This is not some science fiction book, it's something most successful people won't tell you. It's time to reveal the secret and get the success you WANT! Grab your copy now!

Standard Booklets Let Not Your Mind Run on What You Lack as Much as On What You Have Already Marcus Aurelius

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Standard Booklets Let Not Your Mind Run on What You Lack as Much as On What You Have Already Marcus Aurelius

Standard Booklets Let Not Your Mind Run on What You Lack as Much as On What You Have Already Marcus Aurelius

A Soft Cover Blank Lined Journal with a Marcus Aurelius Quote at the Top of Each Journal Entry.

  • Author: Standard Booklets
  • Publisher: Independently Published
  • ISBN: 9781086177978
  • Category:
  • Page: 204
  • View: 793
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Your future self might thank you for writing down your life events. Memories, recipes, daily goals and more can be written down in this 6x9 blank lined journal; your descendants might thank you for this one day. This journal is the perfect gift idea for any family member or friend who needs a little motivation or if they enjoy stoic philosophy. Stoicism, for those that do not know, is practical philosophy from Ancient Greece and Ancient Rome. This philosophy can be used in daily life. So if you like what you see please buy this notebook now! You can also click on our brand name, Standard Booklets, to see more school notebooks, paperback blank books, log books and more!

Ten Powerful Secrets To Leading a Much Happier and Fulfilled Life

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Ten Powerful Secrets To Leading a Much Happier and Fulfilled Life

Ten Powerful Secrets To Leading a Much Happier and Fulfilled Life

  • Author: Sabiny Pierrevil
  • Publisher: Xlibris Corporation
  • ISBN: 1499040636
  • Category: Self-Help
  • Page: 798
  • View: 4230
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Lacking to manifest your dreams, or seeking more emotional stability and deeper spiritual discovery, these secrets will guide you on the next phase of your own very personal journey toward wholeness. The readers will come to discover that Ten Secrets About Life is more than a book. It is a powerful initiation into an awakened and joyful way of living. Thus, Dear readers, when you read this book, you will be uplifted and transformed, and you will emerge confident that you can make every moment one of the great happiness, great contentment, wisdom, freedom, internal and external healing, cleansing of the soul, and great love.

Your Mind Is What Your Brain Does for a Living

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Your Mind Is What Your Brain Does for a Living

Your Mind Is What Your Brain Does for a Living

Learn How to Make It Work for You

  • Author: Steve Fogel,Mark Rosin
  • Publisher: Greenleaf Book Group
  • ISBN: 1626340595
  • Category: Self-Help
  • Page: 288
  • View: 9844
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How Can You Use Your Mind to Transform Your Brain to Make Yourself Happier? Your default programming—the automatic choices all of us make in life without even noticing—can sabotage you, but you can learn to interrupt your self-defeating behavior and make better choices. Steven J. Fogel shares what scientists have discovered about your ability to “rewire” your brain to act in ways that will make you happier and offers sage advice about how to resolve long-term dysfunctional relationships that are causing you stress, frustration, and pain. Put the past where it belongs—in the past. Be mindful, live in the present, and lead a fulfilling life full of possibilities!

Expositions of the Psalms 121-150 (Vol. 5)

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Expositions of the Psalms 121-150 (Vol. 5)

Expositions of the Psalms 121-150 (Vol. 5)

  • Author: Saint Augustine (of Hippo)
  • Publisher: New City Press
  • ISBN: 1565482107
  • Category: Religion
  • Page: 536
  • View: 513
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Sixth and final volume of the long-awaited translation of one of Augustine's classics and a great work in Christian literature. Newly translated by Maria Boulding, O.S.B., whose masterful translation of Augustine's Confessions in the same series has been praised as being "of a different level of excellence from practically anything else in the market" (Archbishop of Canterbury Rowan Williams.) The Expositions recapitulate and focus the experiences of Augustine's personal life, his theological reflections, and his pastoral concerns as Bishop of Hippo.

The Universal Laws of God

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The Universal Laws of God

The Universal Laws of God

  • Author: Joshua David Stone,Gloria Excelsias
  • Publisher: iUniverse
  • ISBN: 0595213340
  • Category: Body, Mind & Spirit
  • Page: 388
  • View: 8305
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Everything in God¡_s infinite universe is governed by laws. These laws apply on a Spiritual, Mental, Emotional, and Physical/Earthly level. By understanding these laws, they can be invoked to speed up our Spiritual evolution literally a thousand times faster than would normally occur. Within this book you will find some of the most profound principles of life which, if followed, will save you lifetimes worth of effort, and will give you results that will boggle your mind and completely transform and resurrect your consciousness. Practicing the Universal Laws of God, as outlined within these pages in a very easy to understand and practical manner, with some of the most profound wisdom quotes of the Masters of old, will take you to the Promised Land and allow you to not only dream, but also to live the impossible dream! Heed the wisdom that is being revealed to you. It¡_s worth its weight in gold!

Don't Let Your Emotions Run Your Life

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Don't Let Your Emotions Run Your Life

Don't Let Your Emotions Run Your Life

How Dialectical Behavior Therapy Can Put You in Control

  • Author: Scott E. Spradlin
  • Publisher: ReadHowYouWant.com
  • ISBN: 1458755959
  • Category:
  • Page: 316
  • View: 4610
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When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings. Learn what emotional triggers exist in your environment and become less judgmental about yourself when you do experience a surge. Avoid or reduce the distress that strong emotions cause you. This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.