Search results for: just-get-me-through-this-revised-and-updated

Just Get Me Through This Revised and Updated

Author : Deborah A. Cohen
File Size : 82.47 MB
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A practical guide to coping with the physical and emotional aspects of breast cancer provides information and lists of resources to help women make decisions on surgery and treatment.

Just Get Me Through This Revised and Updated

Author : Deborah A. Cohen
File Size : 79.84 MB
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You Can Get Through This Your doctor told you it was breast cancer. So now what?! You'll need plenty of essential advice—the kind that only comes from someone who's been there. In Just Get Me Through This! Deborah A. Cohen and Robert M. Gelfand, M.D. help you deal with all the ups and downs of the breast cancer experience. From the shock of diagnosis to getting through treatment to getting on with your life, they pack it with plenty of straight talk and practical tips. This newly updated edition also includes advice from two prominent breast cancer surgeons. Discover: The latest data on hormonal treatments How cornstarch can help you breeze through radiation Why a calendar can help you get through chemotherapy Information on the latest drugs used as part of chemotherapy How to ease back into an intimate relationship Who might be your best ally when you're feeling blue The surefire way to beat insurance and workplace hassles What medical professionals say about everything from surgery to soy Each step of the way, this wise and witty companion will be there with unfailing inspiration and heart-to-heart support. It's also simple to use, with an accessible format—to make even the toughest days a whole lot easier. A Harvard Business School and Smith College graduate, marketing executive Deborah A. Cohen was, like so many others, going about her life as a young and healthy woman when she was unexpectedly struck with a diagnosis of breast cancer. As a result of her illness, the Wisconsin native became active in several breast cancer advocacy efforts, including "Climb Against the Odds," a Cancer Coalition's Leadership Education and Advocacy Development Program, and Peer Review Committees for the American Cancer Society's research programs. The research and writing of Just Get Me Through This! was a natural next step for Cohen in her commitment to helping others cope with and battle this disease. Robert M. Gelfand, M.D., is an oncologist with a private practice in New York City. He is a Clinical Assistant Professor of Medicine at the Weill-Cornell Medical Center and at New York Presbyterian Hospital, where he also teaches. He received his undergraduate degree from the University of Pennsylvania and his medical degree from the State University of New York at Brooklyn. He completed his residency in internal medicine at Mount Sinai Hospital and a fellowship in hematology and oncology at The New York Hospital-Cornell University Medical Center. Dr. Gelfand is married and has three daughters. Faith A. Menken, M.D., is a surgeon practicing at New York-Presbyterian/Weill Cornell Medical Center in New York City. She went to medical school at Cornell University Medical College and did her internship at Mount Sinai Hospital and her residency at the New York Weill-Cornell Medical Center. She lives in New York City. Eugene J. Nowak, M.D., is a surgeon practicing at New York-Presbyterian/Weill Cornell Medical Center in New York City. He went to medical school UMDNJ/New Jersey Medical School and did his internship and residency at the New York Weill-Cornell Medical Center. He lives in New York City.

This Heart Within Me Burns From Bedlam to Benidorm Revised Updated

Author : Crissy Rock
File Size : 32.49 MB
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Fully Revised and Updated. The Hardback Bestseller in Paperback at last. Includes full details of Crissy's time in I'm a Celebrity... Get Me Out of Here. Best known for her role in cult comedy TV hit, Benidorm and for playing Maggie Conlon in Ladybird Ladybird, Crissy Rock is a hugely popular actress and comedienne. But Crissy's path to success was far from easy. Born and bred in the backstreets of Liverpool, her poor but idyllic young life was plunged into darkness at the age of eight, when her grandfather began to abuse her both physically and sexually. Pregnant and married to a violent bully at sixteen it seemed that trouble and turmoil would always stalk her. Having finally escaped her violent marriage, Crissy began to turn her life around. She tells of her first experience as a performer when a friend bet her that she wouldn't enter a stand-up competition - she ended up being runner up in the north-west region. Establishing herself on the comedy circuit she was then cast in Ladybird Ladybird for which she won Best Actress at the Berlin Film Festival. From there, Crissy became a familiar face on television, landing roles in a host of popular programmes including Brazen Hussies, alongside Julie Walters. This is a candid, harrowing and often hilarious memoir. Crissy has been through some of the most shocking experiences imaginable, but what really shines through from every page is her indomitable, wicked sense of humour.

The Great Book of Philadelphia Sports Lists Completely Revised and Updated Edition

Author : Glen Macnow
File Size : 44.50 MB
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When it comes to sports talk, no city has more to say than Philadelphia. With their 2007 The Great Book of Philadelphia Sports Lists, WIP sports radio hosts Glen Macnow and Big Daddy Graham compiled dozens of sports lists to stir up dialog and debate within the buzzing Philadelphia sports community (and beyond). A lot has happened in Philly sports since 2007 -- the Phillies' 2008 World Series win; the Eagles' record-breaking 2017 season, now-famous Philly Special play, and Super Bowl LII victory over the Patriots; the Sixers' "Trust the Process" campaign; and, of course, Gritty -- so now Glen and Big Daddy are back with dozens of new lists to keep the conversation fresh, ranking things like: The most overrated and underrated players in Philly sports history The top 10 Philadelphia sports quotes The 10 worst Eagles draft picks ever The greatest duos in Philly sports history The 10 best sports movies set in Philadelphia The worst bosses in Philly sports history and much more!

For Women Only Revised and Updated Edition

Author : Shaunti Feldhahn
File Size : 24.31 MB
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REVISED AND UPDATED EDITION Discover the Truth He Wants You to Know The man in your life carries important feelings so deep inside he barely knows they’re there, much less how to talk about them. Yet your man genuinely wants you to “get” him—to understand his inner life, to know his fears and needs, to hear what he wishes he could tell you. In her landmark bestseller, For Women Only, Shaunti Feldhahn reveals what every woman—single or married—needs to know. Based on rigorous research with thousands of men, Shaunti delivers one eye-opening revelation after another, including: • Why your respect means more to him than your love. • How he feels deep inside about his role as provider. • What it means for a man to be so visually “wired.” • Why sex for him is primarily emotional, not physical. • What he most wishes he could say to you. Now, in this expanded and updated edition, you’ll find insights from the latest brain research plus an all-new chapter that shows what’s really going on when he seems to “check out.” (You’ll be surprised and pleased.) Millions worldwide have experienced dramatic change in their relationships because of the “aha” moments and practical ideas in this little book. Discover how to love your man for who he really is.

Bulletproof Spirit Revised Edition

Author : Dan Willis
File Size : 38.39 MB
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Suicide, depression, anxiety, post-traumatic stress disorder (PTSD), substance abuse, and many more emotional and stress-related problems plague the first-responder community. Hundreds of thousands of these brave public servants have unwittingly become victims of the professions they once loved. However, the suffering that results from a professional life of sacrifice and service can be prevented and mitigated. As a thirty-year law-enforcement veteran, retired police captain, and police academy instructor, Dan Willis has witnessed the damage of emotional trauma and has made it his personal mission to safeguard and enhance the wellness and wholeness of police officers, firefighters, EMTs, emergency-room personnel, and soldiers. Bulletproof Spirit offers field-tested expertise designed to be used by all first responders — and their families — to heal themselves and continue serving with compassion and strength.

Harry Revised

Author : Mark Sarvas
File Size : 47.86 MB
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In this critically acclaimed novel, Harry Rent finds himself young and single and lost after the passing of his wife. Although numbed by his life's unexpected turn, Harry becomes fixated on Molly, an obsidian-haired, twenty-two-year-old waitress. Meanwhile, Harry is forced to fend off Clare, his sister-in-law, who is convinced that Harry is somehow responsible for her sister's untimely death. At once deeply moving and darkly comedic, Harry, Revised is an extraordinary novel about the measure of a man's worth by a wonderful, emerging talent.

101 Whiskies to Try Before You Die Revised Updated

Author : Ian Buxton
File Size : 35.9 MB
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Revised and updated in 2013, 101 Whiskies to Try Before You Die is a whisky guide with a difference. It is not an awards list. It is not a list of the 101 'best' whiskies in the world in the opinion of a self-appointed whisky guru. It is simply a guide to the 101 whiskies that enthusiasts must seek out and try in order to complete their whisky education. Avoiding the deliberately obscure, the ridiculously limited and the absurdly expensive, whisky expert Ian Buxton recommends an eclectic selection of old favourites, stellar newcomers and mystifyingly unknown drams that simply have to be drunk. The book decodes the marketing hype and gets straight to the point; whether from India, America, Sweden, Ireland, Japan or the hills, glens and islands of Scotland, here are the 101 whiskies that you really want. Try them before you die - Slainte!

Generation Me Revised and Updated

Author : Jean M. Twenge
File Size : 58.57 MB
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Draws on more than a decade of research to identify the challenges being faced by today's young adults, offering insight into how unprecedented levels of competitiveness, economic imbalances, and changes in sexual dynamics are resulting in higher incidences of life dissatisfaction and psychological turmoil. 40,000 first printing.

The Forest for the Trees Revised and Updated

Author : Betsy Lerner
File Size : 89.86 MB
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"The Forest for the Trees should become a permanent part of any writer's or editor's personal library." -The Seattle Times Quickly established as an essential and enduring companion for aspiring writers when it was first published, Betsy Lerner's sharp, funny, and insightful guide has been meticulously updated and revised to address the dramatic changes that have reshaped the publishing industry in the decade since. From blank page to first glowing (or gutting) review, Betsy Lerner is a knowing and sympathetic coach who helps writers discover how they can be more productive in the creative process and how they can better their odds of not only getting published, but getting published well. This is an essential trove of advice for writers and an indispensable user's manual to both the inner life of the writer and the increasingly anxious place where art and commerce meet: the boardrooms and cubicles of the publishing house.

How to Succeed with Women Revised and Updated

Author : Ron Louis
File Size : 23.61 MB
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The bestselling guide to being a ladies? man?revised and updated. Providing clear, no-nonsense solutions for many difficult dating/relationship problems, this is an invaluable guide for any man who?s been stymied by the ?rules? of the dating game. Intended for single or divorced men, it delivers specific, detailed advice on how and where to meet women, how to talk to them, how to ask a woman out, how to prepare for a date and keep the conversation flowing. It explains how to be a success romantically, revealing the five keys and five blocks to intimacy that can keep a relationship going or derail it completely. Readers will also learn how to know if she?s the one?and know when it?s over.

Just Stop Eating So Much Completely Revised Updated

Author : Gregg McBride
File Size : 85.66 MB
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Good news! Despite what the commercial diet industry might want you to believe, losing unhealthy excess weight is easy. Popular blogger and author Gregg McBride took off more than 250 pounds within one year-without surgery, pills or fads. And he's kept it off for over a decade. Now you can achieve your own version of success. It all begins with your commitment to yourself. And with this simple, easy to incorporate eating plan and lifestyle, you have the potential to live your life to its fullest-while looking and feeling as good as you deserve to. This completely revised and updated plan includes Just Stop Eating So Much!

Kardashian Konfidential Revised and Updated

Author : Kim Kardashian
File Size : 88.64 MB
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New! Exclusive! Inside Kim's wedding with never-seen pix Plus! An amazing new chapter on the secrets of our success! You know a lot about us from watching our TV shows, but you don't know everything... yet! Come on in to our very first book and find out the real scoop about what it's like to be the Kardashian sisters. We love the red carpet, clothes, clubs and big events—and of course, glamming it up! But what we love most is being sisters: We're Kardashians first and forever, and we couldn't wait to write everything down and show you lots of cool stuff in this big scrapbook just for you. We're going to let you in on lots of secrets, like: --What it's really like to have a Momager --The beauty tip that we think is an absolute MUST! --The Peaks and Pits of our lives...so far --What we think about men, and the absolute most important man in our lives --Our private language: Bible! --How to do what you love—the way we do! --What you don't know about Kim's wedding Each of us pulled out our personal treasures for Kardashian Konfidential: funny and cute and even yummy stuff from our scrapbooks, our photo albums, letters, recipe cards and birthday boxes. Plus big beautiful photos taken just for this book. We wanted to make Kardashian Konfidential real and special. We think you'll have as much fun reading it as we did putting it together. Totes magotes!

Coach Yourself to Success Revised and Updated Edition

Author : Talane Miedaner
File Size : 51.62 MB
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In Coach Yourself to Success Talane Miedander shares the same core principles that she applies when personally coaching executives and international business leaders from companies such as AT&T, Chase Manhattan Bank, and Giorgio Armani. Talane shows readers how to tap into their natural motivation and leverage their strengths to achieve the results they desire.

Captivating Revised and Updated

Author : John Eldredge
File Size : 75.96 MB
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What Wild at Heart does for men, Captivating does for women: Setting their hearts free. This groundbreaking book helps readers by: Providing a look into the glorious design of women. Describing how the feminine heart can be restored. Casting a vision for the power, freedom, and beauty of a woman released to be all she was meant to be. Healing the trauma of the past. The message of Captivating is this: Your heart matters more than anything else in all creation. The desires you had as a little girl and the longings you still feel as a woman are telling you of the life God created you to live. He offers to come now as the Hero of your story, to rescue your heart and release you to live as a fully alive and feminine woman. A woman who is truly captivating.

Youth Ministry Nuts and Bolts Revised and Updated

Author : Duffy Robbins
File Size : 62.97 MB
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Youth ministry veteran and bestselling author, Duffy Robbins, offers an updated and revised edition of his book about the important, behind-the-scenes mechaincs of youth ministry. The tasks of budgeting, decision-making, time management, team ministry, staff relationships, conflict resolution, working with parents, and a range of other issues, are the things that keep a ministry together and functioning well. Nobody gets into youth ministry because they want to think about these things; but a lot of people get out of youth ministry because they didn’t think about them. All youth workers—whether paid or volunteer, full-time or part-time—will find Youth Ministry Nuts and Bolts to be a thoughtful, fun, practical guide to youth ministry administration.

The Rotation Diet Revised and Updated Edition

Author : Martin Katahn
File Size : 61.62 MB
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Lose those unwanted pounds and keep them off once and for all with an easy three-week diet. The Rotation Diet’s unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one. When The Rotation Diet was first published, more than seventy thousand Nashvillians went on the diet and weighed in weekly at supermarkets. The results showed that the city became almost a million pounds lighter. This new, updated, and revised edition of The Rotation Diet offers a scientifically proven maintenance plan that requires only small changes to establish a permanently healthier lifestyle. There are tasty new recipes and menus based on the recently published USDA and HHS dietary guidelines, and numerous examples show how people who have changed their lives achieved success as they built weight-management confidence.

The Treasure Principle Revised and Updated

Author : Randy Alcorn
File Size : 63.33 MB
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Discover how the joy of giving can make your life richer, starting today. Bestselling author Randy Alcorn introduced readers to a revolution in material freedom and radical generosity with the release of the original The Treasure Principle in 2001. Now the revision to the compact, perennial bestseller includes a provocative new concluding chapter depicting God asking a believer questions about his stewardship over material resources. Jesus spent more time talking about money and possessions than about heaven and hell combined. But too often we’ve overlooked or misunderstood his most profound teaching on this topic, from his words in Matthew 6. Jesus offers us life-changing investment advice. He actually wants us to store up treasures for ourselves—just not here on earth. Instead, he urges us to store our treasure in heaven, where they will await us, and last forever. We can’t take it with us—but we can send it on ahead! Readers are moved from the realms of thoughtful Bible exposition into the highly personal arena of everyday life. Because when Jesus told His followers to “lay up for yourselves treasures in heaven,” He intended that they discover an astounding secret: how joyful giving brings God maximum glory and His children maximum pleasure. In The Treasure Principle, you’ll unearth a radical teaching of Jesus—a secret wrapped up in giving. Once you discover this secret, life will never look the same. And you won’t want it to be. “Supercharged with stunning, divine truth! Lightning struck over and over as I read it.” - John Piper, Senior Pastor, Bethlehem Baptist Church, Minneapolis

Choosing a Jewish Life Revised and Updated

Author : Anita Diamant
File Size : 79.2 MB
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"As a rabbi and a convert, I appreciate this book deeply for its sensitivity to the complex feelings of those who are exploring paths to becoming Jewish, and for the deep love of Judaism it conveys. I will give it to every interfaith couple, and recommend that they give it to their parents. It is wonderful! " --Rachel Cowan, co-author of Mixed Blessings In the same knowledgeable, reassuring, and respectful style that has made her one of the most admired writers of guides to Jewish practices and rituals, Anita Diamant provides advice and information that can transform the act of conversion into an extraordinary journey of self-discovery and spiritual growth. Married to a convert herself, Diamant anticipates all the questions, doubts, and concerns, provides a comprehensive explanation of the rules and rituals of conversion, and offers practical guidance toward creating a Jewish identity. Here you will learn how to choose a rabbi, a synagogue, a denomination, a Hebrew name; how to handle the difficulty of putting aside Christmas; what happens at the mikvah (the ritual bath) or at a hatafat dam brit (circumcision ritual for those already circumcised); how to find your footing in a new spiritual family that is not always well prepared to receive you; and how not to lose your bonds to your family of origin. Sensitive, sympathetic, and insightful, Choosing a Jewish Life provides everything necessary to make conversion a joyful and spiritually meaningful experience.

The FastDiet Revised Updated

Author : Michael Mosley
File Size : 22.36 MB
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The #1 New York Times bestseller Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week—500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. “The scientific evidence is strong that intermittent fasting can improve health,” says Dr. Mark Mattson, Chief of the Laboratory of Neurosciences, National Institute on Aging, and Professor of Neuroscience, Johns Hopkins University. This book brings together the results of new, groundbreaking research to create a dietary program that can be incorporated into your busy daily life, featuring: • Forty 500- and 600-calorie meals that are quick and easy to make • 8 pages of photos that show you what a typical “fasting meal” looks like • The cutting-edge science behind the program • A calorie counter that makes dieting easy • And much more. Far from being just another fad, the FastDiet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.