Instant Loss Cookbook

Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®, Pressure Cooker, and More

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Author: Brittany Williams

Publisher: Harmony

ISBN: 0525577246

Category: Cooking

Page: 240

View: 5000

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Instant Loss Cookbook

Ketogenic Diet for Beginners' Cookbook. Quick and Easy High Fat Meals' Guide For Your Pressure Cooker, Easy and Healthy Instant Pot Recipes Cookbook for Two

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Author: Michelle Hollis

Publisher: N.A

ISBN: 9781086618730

Category:

Page: 260

View: 6942

★ Buy the Paperback Version and Get the Kindle Version for Free ★ Are you looking to lost weight quickly, easily, and without the hassle? Looking for healthy recipes for your pressure cooker, or foods to eat when on a keto diet? Then look no further! Inside this comprehensive guide, you'll find a whopping 200 delicious recipes guaranteed to help you on your weight loss journey. From hearty breakfasts to main dishes, desserts, and quick & easy snacks, you're bound to discover something you'll enjoy! Inside the Instant Loss Cookbook, you'll find recipes for: Sweet and Sour Breakfasts A Wealth of Meat Dishes From All Around the World Chilis, Soups, Stews and More Sauces and Spices Pain-free Snacks and Side Dishes 20 Fun Ways to Prepare Your Veggies Over a Dozen Delicious Desserts And So Much More! From healthy pressure cooker meals to ketogenic diet foods, drop the complex dieting guides and take control of your weight loss with this all-in-one cookbook. Lose weight, be healthier, and improve your energy levels with the Instant Loss Cookbook. Weight loss doesn't need to be frustrating, difficult, or demotivating - now you can make quick and tasty meals with ease! So what are you waiting for? Buy now and join the millions of people benefitting from the instant loss diet today!

Instant Loss: Eat Real, Lose Weight

How I Lost 125 Pounds--Includes 100+ Recipes

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Author: Brittany Williams

Publisher: Houghton Mifflin Harcourt

ISBN: 0358121868

Category: Cooking

Page: 336

View: 3674

The eagerly awaited follow-up to the best-selling Instant Loss Cookbook Brittany Williams has taken the weight loss world by storm with her best-selling Instant Loss Cookbook. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.

Instant Loss Fast and Easy

125 Easy Recipes for Your Instant Pot, Air Fryer, and More

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Author: Brittany Williams

Publisher: Houghton Mifflin

ISBN: 035812185X

Category: Cooking

Page: 336

View: 9772

Incredibly easy Instant Pot and air fryer recipes from the best-selling author of Instant Loss

No Crumbs Left

Whole30 Endorsed, Recipes for Everyday Food Made Marvelous

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Author: Teri Turner

Publisher: Houghton Mifflin

ISBN: 1328557472

Category: Cooking

Page: 304

View: 3168

Scrumptious recipes that make everyday food marvelous by food blogger sensation Teri Turner of NoCrumbsLeft.net, fully endorsed by Whole30

Instant Pot & Cuisinart Pressure Cooker Cookbook 2019

Teaches 650 New, Delicious, Quick & Easy, Low Carb, Weight Loss Recipes for Instant Pot & Cuisinart Electric Pressure Cookers

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Author: Paula Howa

Publisher: N.A

ISBN: 9781079714289

Category:

Page: 130

View: 8852

Enjoy 650 New, Delicious, Quick and Easy, Adjustable, Low Carb, Instant Pot and Cuisinart Electric Pressure Cooker Recipes for Fast Weight Loss with Nutrition Info Instant Pot & Cuisinart Pressure Cooker Cookbook 2019 teaches 650 New, Delicious, Quick & Easy, Low Carb, Weight Loss Recipes for Instant Pot & Cuisinart Electric Pressure Cookers with their nutritional values to help you shed off those excess waist and thigh fats, helping you to attain that slim fit you have been longing for. The weight loss pressure cooker recipes in this cookbook are in line with the International Weight Loss Cooking Standard for effective weight loss and fast slim down. They also passed the American Kitchen Healthy Recipes Test. The pressure cooker weight loss recipes I revealed in this cookbook helped me meet my own weight loss goal. That is why I have taken time to compile them in other to help you lose weight and also for all who wish to live healthy with delicious, electric pressure cooker low carb recipes. You can also draw inspiration from the weight loss experience I shared in this electric pressure cooker cookbook. There are different categories of pressure cooker recipes for both Instant Pot and Cuisinart in this cookbook. They include breakfast, main meals, side dishes, snacks, desserts, chicken and turkey, soups and stews, beef, pork, vegetable, rice, beans and other grains, etc. Also the recipes in this cookbook cover a wide range of feeding lifestyle like ketogenic, weight loss, vegan and vegetarian, etc. If you have both types of cookers just like me, then you can't just afford to miss this cookbook! Just make the right decision by clicking the BUY button and start cooking, eating with these 650 new, quick and easy, Instant Pot and Cuisinart Electric Pressure Cooker Weight Loss, Low Carb recipes for various lifestyles. You will get the Kindle Version for FREE once you purchase the Paperback.

Instant Pot Weight Loss Cookbook 2019

Learn 500 New, Delicious, Low Carb, Quick & Easy Instant Pot Pressure Cooker Weight Loss & Keto Dairy-Free Recipes for Healthy Living

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Author: Chef Lawrence

Publisher: N.A

ISBN: 9781070188508

Category:

Page: 136

View: 1959

Shed Off Excess Pounds Fast with these 500 New, Delicious, Quick & Easy To Cook Instant Pot Electric Pressure Cooker Recipes For Effective Weight Loss, Ketogenic Dairy-free Diet Lifestyle & Healthy Living Instant Pot Weight Loss Cookbook 2019 - Features 500 New, Delicious, Easy to Cook Instant Pot Weight Loss and Keto Dairy Free Recipes for instant pot with a step by step guide. The Instant Pot recipes in this cookbook are allergy-friendly. This cookbook is an ultimate kitchen companion for all weight watching mum or chef who wish to learn how to cook new healthy weight loss meals for the family. All the recipes in this cookbook are in line with the international weight loss cooking standard for effective weight loss and slim down. Instant Pot Weight Loss Cookbook 2019 contains delicious and mouth-watering soup, chicken, beef, pork, casserole, risotto, vegetable and salad, rice, beans, stew, mushroom and some dessert all-new recipes for your instant pot which take less than 30 minutes to prepare and cook. So even you have a tight work schedule, you will discover some delicious recipes in this book which takes not more than 10 minutes of your time.The cookbook contains delicious and mouth-watering instant pot electric pressure cooker recipes in 2 main sections: Section 1: Weight Loss Instant Pot Recipes Section 2: Weight Loss Instant Pot Keto Dairy Free Recipes Did you just buy a new instant pot? Don't worry! This cookbook will walk you through on how to maintain and use your instant pot so that it will last longer for you while serving you with maximum efficiency. You will also learn some keto dairy free and weight loss tips. Chef Lawrence discovered these new weight loss instant pot recipes which has been confirmed by many weight watching chefs and moms as a working slim down recipe guide. You are lucky to have located this cookbook. Now take the right step by clicking the BUY button.

Weight Watchers Instant Pot Cookbook

Rapid Weight Loss And Delicious Weight Watchers Smart Points Recipes For Your Favorite Instant Pot Pressure Cooker

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Author: Karen Davies

Publisher: Independently Published

ISBN: 9781687430021

Category:

Page: 112

View: 1784

The Ultimate Weight Watchers Instant Pot Recipes For Rapid Weight Loss and Healthy Lifestyle! Weight Watchers Freestyle is one of the best things for anyone who wants to lose weight, but doesn't have the time to make said foods. It's really simple, you just have to do some preparation, and then you'll let it simmer. It's a cinch, and when you're using this combined with the weight watcher's point system, you're in for a treat.Get the Most Comprehensive and Effective Weight Watchers Instant Pot Cookbook with 190 Delicious Mouth-Watering RecipesIn this book you will find the selected Weight Watchers Freestyle Instant Pot recipes under various sections such as: ★ WW Breakfast Recipes★ WW Vegetarian Recipes★ WW Soups and Stews Recipes★ WW Fish & Seafood Recipes★ WW Poultry Recipes★WW Pork Recipes★ WW Desserts RecipesThere is no better way of living a healthy lifestyle and cleaning up your gut than choosing the Weight Watchers Program.Let save time, get back in shape and enjoy life!

Weight Winners Instant Pot Cookbook

7 DAY TO LOSE WEIGHT WITH "SET AND FORGET" WEIGHT LOSS RECIPES And Keep It Off

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Author: Michael Collins

Publisher: N.A

ISBN: 9781089606901

Category:

Page: 136

View: 6230

Lose Weight Fast And naturally & Save Time in the Kitchen With Your Amazing Instant Pot.Weight Winners- The Weight Loss That LastsThe Most Effective and Proven Weight Loss Program and Delicious Weight Winners Instant Pot Recipes Are All in This Book. Weight Winners Instant Pot Cookbook: This Weight Loss Program works by a point system which is geared to help you make healthier food decisions and encourage physical activity, so you can lose weight permanently. Weight Winners technically isn't a diet, it's more of a lifestyle-change program.There are no specific restrictions on food intake, you just pay careful attention to portion sizes and keep track of your daily food points. It follows three key principles: Keep track of what you eat using this system, make healthy habits, and join a support group.This Weight Loss program and Instant Pot appliance are taking the world by storm, and it's easy to see why! With 200 and more food item options and the ability to cook most of your favorite dishes in a fraction of the time, it's no wonder these two programs found their way to one another! The Weight Winners Instant Pot Recipes Cookbook is your comprehensive guide to living the healthy lifestyle you've always wanted without spending hours in the kitchen! The best part? The majority of these wholesome dishes can be whipped up in just under 10 minutes! Weight Winners Instant Pot Cookbook offers: healthy and tasty recipes Recipes for breakfast, seafood, poultry, red meat, soups, stews, chili, pasta & grains, and vegetable dishes as well as snacks and desserts! Grab the brand new Weight Loss Cookbook and Losing weight Easy and keeping it off NOW!

Ketogenic and Weight Loss Cookbook

Healthy, Fulfilling, Tasty, Easy to Stick, Flexible, Easy to Find Keto Food, Good Lifestyle Choice Ketosis Diet

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Author: Cynthia Harris

Publisher: Dhimant N Parekh

ISBN: 1629519642

Category: Cooking

Page: 134

View: 9758

Ketogenic dieting could be a great option for you especially if you don't want to count calories or struggle with hunger and sugar cravings during dieting. Ketosis merely means that our bodies are using fat for energy. The ketogenic diet forces the body to burn fats rather than carbohydrates. Eating a balance of foods that provide just the right amount of fat, protein and carbohydrates produces ketosis. If there is very little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies, this is how weight loss occurs. Learn the right way to lose fat fast with a no-carb "keto" diet.