How To Swim Front Crawl

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How To Swim Front Crawl

How To Swim Front Crawl

A Step-By-Step Guide For Beginners Learning Front Crawl Technique

  • Author: Mark Young
  • Publisher: Educate and Learn Publishing
  • ISBN: 095700317X
  • Category: Sports & Recreation
  • Page: 76
  • View: 7143
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Always wanted to learn how to swim Front Crawl? Do you find basic front crawl technique difficult? How To Swim Front Crawl is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Front Crawl in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.

The Complete Guide to Swimming Front Crawl

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The Complete Guide to Swimming Front Crawl

The Complete Guide to Swimming Front Crawl

  • Author: Mark Young
  • Publisher: Educate and Learn Publishing
  • ISBN: 9780957003118
  • Category: Sports & Recreation
  • Page: 64
  • View: 3513
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The Complete Guide to Swimming Front Crawl is the perfect quick flick for anyone wanting an easy to follow, concise and simplistic guide book. For the complete beginner, this short book helps to learn and understand the basic swimming stroke. The 22 fully illustrated exercises contained in this book cover all aspects of the stroke and can help any beginner to learn, practice and master basic front crawl swimming technique.

The Complete Beginners Guide To Swimming

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The Complete Beginners Guide To Swimming

The Complete Beginners Guide To Swimming

Professional guidance and support to help you through every stage of learning how to swim

  • Author: Mark Young
  • Publisher: Educate and Learn Publishing
  • ISBN: 0995484201
  • Category: Sports & Recreation
  • Page: N.A
  • View: 4768
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As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.

Total Immersion

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Total Immersion

Total Immersion

The Revolutionary Way To Swim Better, Faster, and Easier

  • Author: Terry Laughlin
  • Publisher: Simon and Schuster
  • ISBN: 1451688334
  • Category: Sports & Recreation
  • Page: 320
  • View: 5100
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Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: · A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably · A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable · Simple but thorough guidance on how to improve fitness and form · A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

The Ultimate Guide to Swimming Breaststroke

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The Ultimate Guide to Swimming Breaststroke

The Ultimate Guide to Swimming Breaststroke

  • Author: Mark Durnford
  • Publisher: Mark Durnford
  • ISBN: 1910100315
  • Category:
  • Page: 160
  • View: 3169
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Swimming Fastest

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Swimming Fastest

Swimming Fastest

  • Author: Ernest W. Maglischo
  • Publisher: Human Kinetics
  • ISBN: 9780736031806
  • Category: Sports & Recreation
  • Page: 791
  • View: 4388
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An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.

Swimming Front Crawl

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Swimming Front Crawl

Swimming Front Crawl

  • Author: Mark Durnford
  • Publisher: Mark Durnford
  • ISBN: 1910100080
  • Category: Sports & Recreation
  • Page: 133
  • View: 2185
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Book 1 of The Front Crawl Series. This detailed and informative guide to swimming front crawl is ideal for anyone wishing to learn a new technique as well as those who are looking for ways to increase the power and efficiency of their existing front crawl stroke. A clear and concise step-by-step approach supported with high quality video clips throughout which instantly demonstrate the technique to follow. It's everything you need to know about swimming front crawl. This book has embedded video clips included to illustrate the text and improve the learning experience. Please ensure your device supports video playback.

The Ultimate Guide to Swimming Front Crawl

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The Ultimate Guide to Swimming Front Crawl

The Ultimate Guide to Swimming Front Crawl

Including Triathlon & Event Swimming, Front Crawl Turns, Drills & Land Training

  • Author: Mark Durnford
  • Publisher: Mark Durnford
  • ISBN: 1910100129
  • Category: Sports & Recreation
  • Page: 340
  • View: 3709
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The 5th and final book of The Front Crawl Series. This comprehensive guide covers exactly how to perfect the technique of swimming Front Crawl as well as preparing you for Triathlon, Pool and Open Water swimming events with detailed and structured session plans to follow. It includes Land Training Exercises, Front Crawl Drills and instruction on performing the perfect Tumble Turns and Touch Turns. With over 60 HD video clips to instantly demonstrate the technique and skill to follow, this book provides you with everything you need to know when it comes to Front Crawl, whether improving your swimming for recreation, fitness or competition. This book has embedded video clips included to illustrate the text and improve the learning experience. Please ensure your device supports video playback.

Master the Art of Swimming

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Master the Art of Swimming

Master the Art of Swimming

Raising Your Performance with the Alexander Technique

  • Author: Steven Shaw
  • Publisher: Pavilion Books
  • ISBN: 191023155X
  • Category: Sports & Recreation
  • Page: 300
  • View: 300
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Swimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. This book is based on a 35-year voyage of discovery into the art of swimming. Steven Shaw's method takes the Alexander Technique into the swimming pool - focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building blocks, which combine to make it possible for anyone to recraft their own strokes in a way that promote good body use and avoid injuries. Instead of performing physical actions in an automatic way, you begin to learn body awareness. This way of swimming not only feels freer and more open, it is graceful and has a sense of flow, often absent from the way many people swim. Shaw looks at the most popular strokes - front crawl, back stroke, breast stroke and butterfly - focusing on maximum efficiency and minimum strain.

Raffy learns to swim

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Raffy learns to swim

Raffy learns to swim

American Red Cross learn-to-swim levels 1 and 2

  • Author: American Red Cross
  • Publisher: N.A
  • ISBN: 9781584801931
  • Category: Sports & Recreation
  • Page: 16
  • View: 7341
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