Did you know that - Ginger tea can make you lose weight? Peppermint tea is often used for stress relief and relaxation? or that, lemon balm tea helps to support blood sugar levels? just a few things you will learn while reading Herbal Teas That Will Make You Healthier ... In this book we will discuss the numerous health benefits associated with consuming herbal teas. We will cover a brief history of tea, some of the general health benefits of tea as well as six commonly consumed herbal teas and their specific health benefits.

Tea has been around for centuries and centuries. What started as a medicine has now become a popular, beloved drink enjoyed around the world. And you can make your own at home for less than a dollar a cup! In Healthy Teas Under One Dollar: Make Your Own Teas for Less than a Dollar, you will learn: The Health Benefits of Tea: Did you know that tea can help strengthen your immune system and even contribute to your weight loss plan? Well go over the health benefits of various types of tea in chapter one and throughout the rest of the book. Making a Proper Cup of Tea: A lot of people make tea wrong without even knowing it. There are proper methods for steeping the herbs and preparing the water, which we will go over in chapter two. Then, you will be able to make the perfect cup every time. Energizing Herbal Teas: Chapter three will be dedicated to making homemade teas that energize you and help you get focused. These will be especially helpful if you are trying to cut back on coffee. Calming Herbal Teas: Chapter four will cover how to make calming herbal teas at home for less than a dollar a cup. These are great for easing anxiety or just relaxing before falling asleep at night. Making Tea Blends: We will also cover different tea blends you can make right in your own kitchen, and how to dry the herbs. Homemade teas can be something to enjoy alone, with friends, or to give as a unique, great, and thoughtful gift to your loved ones. It`s so healthy, easy, and cheap that you have nothing to lose.

As the world takes more and more to the idea of using alternative remedies – particularly the use of herbs – there is no better time to introduce the broad variety of herbal teas that provide both medicinal and herbal alternatives. The teas featured in this book, while chosen for their health properties, are also extremely enjoyable, soothing and provide exciting substitutes to traditional beverages. Herbal Teas for Healthy Living is part of the Healthy Living series which also includes Herbal Beauty for Healthy Living, Pregnancy and Child Care for Healthy Living and Tissue Salts for Healthy Living

Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

I was beginning to suffer from aches, pains and certain diseases of the body like acid reflux, and in my opinion, it was mostly due to my lifestyle and diet. As I began to change my eating habits over the years, such as cutting red meat, pork and soda out of my diet, and consuming more water, vegetables and Tea, I began to notice how much better my body felt over all. While I still suffer with mild acid reflux at times, due to my diet change I don't experience nearly as much heartburn and discomfort as I once did. Drinking a cup of Green Tea every morning and then before bed made a big difference in my life and overall health. I hope the information you may find in this book can help you continue to maintain a healthy lifestyle, or maybe start you out on a path to finding Optimum Health

A warm mug of strong tea was always grandma’s solution to a bad day, and it turns out she may have been on to something! Discover the healing properties of herbal teas in this comprehensive guide to blending and brewing your own steamy concoctions. Kathleen Brown includes recipes for teas to care for the head, throat, gut, nervous system, lungs, bones, joints, and more. Whether you seek to soothe body, soul, or both, you’ll find the perfect brew.

Herbal TeaA Beginner's Guide to Using Herbal Tea For A Healthier LifestyleHerbal teas have long been known to have health advantages as well as being a tasty drink. They offer an excellent way to stay hydrated and boost the health of cells, tissues and the organs. There are about thousands of medicinal herbs available in the market and this may tend to confuse most consumers as to which of these herbs are safe and effective for many common illnesses. This book contains a comprehensive list of 15 types of teas made from medicinal herbs and their indication to help the reader identify which kind of tea to consume to treat a particular illness.Herbal teas are loaded with minerals, vitamins and antioxidants. They do not only provide a healthy substitute, they can also assist with just about everything from boosting your energy levels and detoxifying your system - whether you would like to fend off the winter blues or curb your sugar cravings, there is a right herbal brew to suit your needs. This book also contains information on the various health benefits you can get from drinking herbal tea.This will teach you all you need to know about Herbal Teas

A book for tea enthusiast, connoisseur, dietitian or anyone who wants to live a healthier lifestyle. -Learn about exotic herbal tea from around the world, their health benefits origins and flavours. Herbal teas aren't essentially ‘tea’ as it’s not from the camellia sinensis plant but takes the name because it is processed and consumed the same way as tea. -Learn about different types of herbal tea from many countries around the world and tisane from traditional medicine such as herbal teas from TCM, Japanese and Korean medicine, Ayurveda, Amazonian traditional medicine, superfoods from Australia etc -Types of herbal teas explores healthy teas such as aphrodisiac tea, Chinese herbal tea, Japanese tea, herbal tea for weightloss, tea for energy boost and athletic performance, herbal laxative tea, herbal tea for anxiety, insomnia, calming tea, herbal tea for constipation, herbal tea for bloating and much more. -Learn about teas that are superfood or natural leaf sweeteners like stevia, monk fruit, yacon syrup, agave nectar etc.

Want a cup of herbal tea for your good health?Do you like nature, animals or plants?Would you like to know how to use plants and fruits to prepare herbal teas and remain in good health?Life is also made of simple pleasures that can turn into pure happiness easily Our collection of practical ebooks "Nature Passion" is going to prove it to you!Discover small, easy and cheap books that will help you to bring nature into your life every day!

We have over a decade of experience in small animal breeding and presenting them to children as part of a mini-zoo, and like to pass on the experience of our seniors. We also love to cook and of course love preparing any kind of herbal teas to remain in good health, naturally

We wish to share with you our knowledge and our helpful tips for “tame” simply this Nature from which, sometimes, modern life takes us away…

You are going to discover small useful practical guides, always handy in your smartphone

N°7 – 90+ herbal teas to be in good health

In the seventh eGuide Nature Passion issue you are going to find out all the benefits of fruits and vegetables, but also beverages that will strengthen your health!

What are you going to find in this “Nature Passion”?our tips to prepare your herbal teasmore than 90 recipes, by ailment130+ photos

So, are you ready to bring nature into your everyday life?! Yes?
Let’s go!

Kind regards,

Cristina & Olivier Rebiere

Before the invention of modern medicine, herbs and seeds were used for treating anything from infections to rashes and fevers. Herbal teas are teas made from plants, seeds, flowers, roots or fruits of all plants except Camellia sinensis. They have been used as natural home remedies for thousands hundreds and thousands of years. Over the time, tea has proven to be one of the healthiest drinks in the world. With the right ingredients and methods, one can actually gain a lot of health benefits of drinking herbal tea. Buy now to get started