Happy Mum, Happy Baby

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Happy Mum, Happy Baby

Happy Mum, Happy Baby

My adventures into motherhood

  • Author: Giovanna Fletcher
  • Publisher: Hachette UK
  • ISBN: 1473651255
  • Category: Family & Relationships
  • Page: 320
  • View: 7707
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CONTAINS A BRAND NEW CHAPTER Sunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher. Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other. But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong. Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be. This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.

Healthy Mum, Happy Baby

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Healthy Mum, Happy Baby

Healthy Mum, Happy Baby

How to Feed Yourself When You're Breastfeeding Your Baby

  • Author: Annemarie Tempelman-Kluit
  • Publisher: Random House Canada
  • ISBN: 0307366006
  • Category: Family & Relationships
  • Page: 208
  • View: 5322
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The indispensable cookbook designed for the demanding, chaotic and sleep-deprived days of new motherhood. Mothers-to-be read all the manuals and are diligent about eating well and getting enough exercise, fully aware that their health directly affects their baby’s development. But what about after the baby is born? How can an exhausted new mother who is low on energy and time still manage to eat healthily? For new mothers, especially those who are breastfeeding, maternal health is more important than ever, and yet during those first few weeks of hazy, blurry,“What am I doing?” chaos, it can be tough to find the time or inclination to look after oneself. Annemarie Tempelman-Kluit, a new mum roaming the house at 3:00 a.m., desperately trying to find something, ANYTHING, to eat, decided she wanted to make mothers’ lives easier as they learned to cope with their new, harried schedules. Consulting other parents, as well as breastfeeding and nutritional experts, Annemarie began to devise strategies for fast, easy and healthy eating. Healthy Mum, Happy Baby is packed with creative, delicious recipes that don’t require exact measurements and won’t be ruined if they aren’t served immediately (while you deal with the cranky baby), as well as big-batch meals for the freezer, time-saving tips on how to stock your pantry before baby and useful ideas for healthy snacks you can eat one-handed while you nurse. You’ll find the most current breastfeeding guidelines from the Canadian Paediatric Society, up-to-date information on toxins in breast milk, the scoop on omega-3s, and even a few ideas for reclaiming a bit of your life before baby. The perfect shower or baby gift, Healthy Mum, Happy Baby is a practical, invaluable resource for every new mother.

Letters on Motherhood

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Letters on Motherhood

Letters on Motherhood

  • Author: Giovanna Fletcher
  • Publisher: Penguin UK
  • ISBN: 0241398606
  • Category: Family & Relationships
  • Page: 336
  • View: 4110
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Pre-order this beautiful collection of personal letters from the No.1 bestselling author and podcast host of Happy Mum Happy Baby Letters on Motherhood is a collection of heartfelt and deeply personal letters written by Giovanna to her three young sons Buzz, Buddy and Max, husband, Tom, and the family and friends who have inspired and supported her to become the mother that she is today. In this beautiful book she shares the funny and moving personal tales of her own family life whilst also talking about the deeper universal truths of parenting - coping with mum guilt, finding a work/family life balance, positive body image, rediscovering a sense of identity, and a parent's hopes, fears and expectations for their child's future. Honest, heartwarming and hilarious, her own experiences of motherhood and the lessons she has learned along the way will resonate with parents everywhere.

Eve of Man: Book 3

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Eve of Man: Book 3

Eve of Man: Book 3

  • Author: Giovanna Fletcher,Tom Fletcher
  • Publisher: Penguin UK
  • ISBN: 1405927194
  • Category: Fiction
  • Page: 400
  • View: 7613
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The third and final book in the bestselling Eve of Man trilogy

Mind Over Mother

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Mind Over Mother

Mind Over Mother

Every mum's guide to worry and anxiety in the first year

  • Author: Anna Mathur
  • Publisher: Hachette UK
  • ISBN: 0349425418
  • Category: Family & Relationships
  • Page: 272
  • View: 7541
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'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy Mum Baby-proof the house; panic-proof the mum. Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you. Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to: * Understand anxiety, why it affects you and what to do about it * Make your mind a kinder, calmer, happier place to be * Transform your motherhood experience by addressing your thinking The most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours. Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.

BabyCalm

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BabyCalm

BabyCalm

A Guide for Calmer Babies and Happier Parents

  • Author: Sarah Ockwell-Smith
  • Publisher: Hachette UK
  • ISBN: 0749958294
  • Category: Family & Relationships
  • Page: 224
  • View: 5945
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Since having her first child nine years ago, Sarah Ockwell-Smith has worked tirelessly to prepare parents for the birth of their child. An antenatal teacher and a doula, with a background in psychology, she founded an award-winning company Babycalm TM with one aim in mind - to turn stressed-out new parents and crying babies into happier parents and calmer babies. She has a great understanding of the minds of new parents and is passionate about gentle parenting - letting parents know that it is OK to trust their instincts, that there are other ways to cope as a new mother without putting your baby into a strict routine or resorting to controlled crying. This book takes a different approach to the vast array of books out there - helping new parents to enjoy their baby and to trust in their own parenting instincts, offering a refreshing alternative to prescriptive, routine-led parenting. BABYCALM will help you understand your baby and yourself as a new parent. It offers plenty of ideas about calming techniques and how to encourage your baby to sleep well and will enable you to feel confident and at ease in your new role.A happy mum and a calm baby go hand in hand and this book will get you off to a great start.

The New Mum's Guide to Anxiety

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The New Mum's Guide to Anxiety

The New Mum's Guide to Anxiety

  • Author: Anna Mathur
  • Publisher: Piatkus Books
  • ISBN: 9780349425429
  • Category:
  • Page: 288
  • View: 1568
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'With conversations on Maternal Mental Health on the rise, and more women speaking up about the way they feel, Anna Mathur's insight as a psychotherapist AND mother make her someone you feel you can trust. She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy Mum Baby-proof the house; panic-proof the mum. Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you. Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to: * Understand anxiety, why it affects you and what to do about it * Make your mind a kinder, calmer, happier place to be * Transform your motherhood experience by addressing your thinking The most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours. Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.

The First Six Weeks

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The First Six Weeks

The First Six Weeks

  • Author: Midwife Cath
  • Publisher: Allen & Unwin
  • ISBN: 1952533910
  • Category: Family & Relationships
  • Page: 304
  • View: 666
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'Cath Curtin is the newborn baby guru! A calming voice, a gentle hand and a wealth of knowledge during one of the most incredible but terrifying times of your life - new parenthood. To have Cath's support after the birth of my first son was invaluable and I don't know how I would have done it without her!' Rebecca Judd Cathryn Curtin has delivered more than 10,000 babies over the last 40 years, so she understands how the first six weeks of a baby's life are vital for establishing habits that help create a healthy, happy routine for your baby and a loving lifelong bond between you and your child. In this practical and easy-to-use guide, Midwife Cath covers all aspects of a newborn's first weeks, from caring for your baby to coping with the sudden emotional and physical changes of new parenthood. By following her brilliant bath, bottle and bed routine, you'll enjoy a deep sleep for up to five hours in these demanding early weeks while your partner has some precious one-on-one time with your child. These first weeks of a baby's life can be a challenge for any new parent. Midwife Cath's invaluable experience and wisdom will guide you through them as well as help you establish a routine that will ensure a healthier, happier baby and better-rested and more confident parents.

Christmas with Billy and Me

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Christmas with Billy and Me

Christmas with Billy and Me

A Short Story

  • Author: Giovanna Fletcher
  • Publisher: Michael Joseph
  • ISBN: 9780718180454
  • Category:
  • Page: 64
  • View: 3049
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The heart-warming sequel to Billy and Me from the Number One bestseller Christmas has come to Rosefont Hill and it's destined to be a particularly special festive season for Sophie May. When a smitten stranger emails Sophie to ask her if he can propose to the woman he loves in her little teashop, the romantic in her finds it impossible to refuse. Even though Christmas is her busiest time of year she has her own sweetheart, Hollywood actor Billy Buskin, to lend a helping hand. How could she say no to making someone's dream come true? As Sophie and Billy work together to plan the perfect fairytale proposal for this couple, excitement in Rosefont Hill is mounting. Who is this mysterious man? And who is the lucky lady he's about to get down on one knee for? Giovanna Fletcher's special Christmas novella is perfect for anyone looking for some seasonal magic. ___________ 'Warm and romantic, this charming read will certainly brighten up your day' Closer

Truly Happy Baby ... It Worked for Me: A practical parenting guide from a mum you can trust

This ebook list for those who looking for to read Truly Happy Baby ... It Worked for Me: A practical parenting guide from a mum you can trust, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

Truly Happy Baby ... It Worked for Me: A practical parenting guide from a mum you can trust

Truly Happy Baby ... It Worked for Me: A practical parenting guide from a mum you can trust

  • Author: Holly Willoughby
  • Publisher: HarperCollins UK
  • ISBN: 0008172544
  • Category: Family & Relationships
  • Page: 288
  • View: 2714
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**AWARDED A MUMSNET BEST BADGE 2016** Whether you’ve just had a baby or you’re about to welcome your new little bundle into the world, you probably have a LOT of questions ...