Search results for: good-food-fast

Good Food Fast

Author : Jason Roberts
File Size : 31.33 MB
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If you want to eat healthy without sacrificing flavor but are so busy that you often find yourself resorting to take-out or packaged convenience foods, this book is for you! Chef Jason Roberts shows how eating a rainbow of fruits and vegetables and other nutritious foods can fuel our bodies and minds—and still excite our palates!

Good Food Fast

Author : Anne Walsh
File Size : 30.72 MB
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Fast Food Good Food

Author : Andrew Weil
File Size : 69.97 MB
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Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen. These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. In Fast Food, Good Food, bestselling author Dr. Andrew Weil reminds us, with more than 150 easy-to-prepare recipes for delectable dishes that are irresistibly tasty and good for you. These recipes showcase fresh, high-quality ingredients and hearty flavors, like Buffalo Mozzarella Bruschetta, Five-Spice Winter Squash Soup, Greek Style Kale Salad, Pappardelle with Arugula Walnut Pesto, Pan-Seared Halibut with Green Harissa, Coconut Lemon Bars, and Pomegranate Margaritas. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, Fast Food, Good Food will inspire the inner nutritionist and chef in every reader.

Good Food Quick Healthy

Author : Good Food
File Size : 42.71 MB
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Healthy cooking just got easier with over 90 trusted and much-loved recipes from the UK's no. 1 cookery brand. Good health starts with good food. From fragrant chicken pilau to nutty mushroom and thyme risotto, each delicious recipe can be cooked in 30 minutes or less and helps support a balanced diet. Keep your family fed and full with these quick and healthy mid-week dishes. These traybakes, stir-fries, one-pot meals and more use wholesome ingredients to keep calories low and tastebuds happy. FOOLPROOF RECIPES Thoroughly tested by the BBC Good Food test kitchen. COOK WITH CONFIDENCE Step-by-step methods and simple instructions. EAT WELL Full nutritional breakdown of each dish.

The New Classic Cook Good Food Fast

Author : Pamela Clark
File Size : 57.29 MB
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Healthy food does not have to be boring and Good Food Fast shows how with over 75 recipes for delicious and satisfying breakfasts, main dishes, desserts, snacks, and more. Each triple-tested recipe includes nutritional information, preparation time, and handy cooking tips. Color photos throughout.

Good Food Stir fries and Quick Fixes

Author :
File Size : 72.86 MB
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Dinners don’t get much simpler than stir-fries – or more satisfying! Healthy and budget friendly, stir-fries are perfect for a quick snack or weeknight supper. These inventive recipes from the experts at Good Food magazine offer a range of new twists on this classic time-saver, as well as lots of other quick options. As ever, there is a full set of nutritional info and a colour photo to accompany each recipe and every one has been triple-tested by the Good Food team, to give you the most straight-forward supper possible!

Good Food Tastes Good

Author : Carol Hart
File Size : 26.42 MB
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Hart presents evidence to say that taste is a highly evolved and fundamentally reliable guide to nutritional quality--much more reliable, in fact, than reading Nutrition Fact labels.

Great Meals Fast

Author : Hilary Biller
File Size : 60.31 MB
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Cookbook author and food writer extraordinaire Hilary Biller says, 'Over the years lifestyles have changed dramatically. We chase demanding careers and juggle busy family lives, and cooking and eating trends have evolved accordingly. Today, a greater emphasis is placed on food that is quick and easy to prepare ... Cheating in the kitchen is a whole new style of cooking that requires little effort, clever planning and a well-stocked store cupboard. With good quality, readymade items and excellent fresh produce, I will show you how to prepare a meal from "scratch".' As pressure on home budgets mounts, and awareness of health and the dangers of obesity grows, Hilary believes that home cooks will shy away from costly takeaways and look for easy-to-prepare, delicious and nutritious meals, using products that are readily available. There are 156 recipes in Great Meals Fast, covering breakfasts, salads, starters, chicken, fish, meat, vegetarian, desserts and beverages. And to ensure that the busy cook is never at a loss, Hilary has provided an invaluable list of products for the store cupboard and freezer, as well as essential equipment – all aimed at making life in the kitchen easier.

Good Food Bad Diet

Author : Abby Langer
File Size : 65.43 MB
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In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame. There are so many diets out there, but what if you want to eat well and lose weight without dieting, counting, or restricting? What if you want to love your body, not punish it? Registered dietitian Abby Langer is here to help. In her first-ever book, Abby takes on our obsession with being thin and the diets that are sucking the life, sometimes literally, out of us. For the past twenty years, she has worked with clients from all walks of life to free them from restrictive diets and help them heal their relationship with food. Because all food is good for us—yes, even carbs and fats. All diets are bad. Diets are like Band-Aids for what’s really bothering us: Although we might lose weight, they prey on our insecurities, rob us of time and money, and often leave us with the same negative views of food and our bodies that we’ve always had. When the weight comes back, we still haven’t solved the real issues behind our eating habits—our “why.” This book is different. Chapter by chapter, Abby helps readers uncover the “why” behind their desire to lose weight and their relationship with food, and make lasting, meaningful change to the way they see food, nutrition, themselves, and the world around them. In this book, you’ll learn how guilt and shame affect your food choices, how fullness and satisfaction aren’t the same feeling, why it’s important to quiet your “diet voice” and enjoy food, and what the best way to eat is according to science. Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.

The Hairy Dieters Fast Food

Author : Hairy Bikers
File Size : 35.76 MB
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'The Hairy Bikers have really pulled a fast one, cooking up delicious 30-minute recipes that are healthy, low-cal and really satisfying' PRIMA 'You will use it again and again and reap the benefits of a reduced waistline, too.' CHOICE Following on from their multi-million selling diet books, THE HAIRY DIETERS, THE HAIRY DIETERS EAT FOR LIFE and THE HAIRY DIETERS: GOOD EATING, the Hairy Bikers are back with more delicious low-cal recipes, that can all be made under 30 minutes. THE HAIRY DIETERS: FAST FOOD is jam-packed with tasty recipes for breakfast and brunch, soups, salads, mains and snacks, including Spicy Sweetcorn Fritters, Pasta with Chilli Prawns, Chicken Tagine and Instant Sorbet with Frozen Berries. Si King and Dave Myers, aka the Hairy Bikers, have been entertaining and feeding Britain with their unique blend of delicious recipes, cheeky humour and motorbike enthusiasm for years now. The Hairy Dieters books have sold over 2 million copies in the UK, and their fourth book is set to make healthy eating even easier. Si King and Dave Myers are the nation's favourite food heroes. The stars of numerous TV cookery series, they represent all that is good-hearted and loved about food.