Search results for: functional-cross-training

Functional Cross Training

Author : Brett Stewart
File Size : 23.81 MB
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UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

Functional Cross Training

Author : Brett Stewart
File Size : 79.30 MB
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UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

Cross Training Exercises Guide

Author : Ardelle Debois
File Size : 41.53 MB
Format : PDF
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Cross-training is a really flexible way to work out as you can incorporate a great variety of exercises into your workout. This is useful as not only does it mean it can be adapted to suit everyone, but also that you're less likely to get bored of your routine. In turn, this means you're more likely to stick with it and therefore, you're more likely to reach your goals. This book is a guide about cross-training exercises for beginners to help you build explosive athletic power and strength, build muscle.

WODs For Kids

Author : Fox Kavana
File Size : 73.80 MB
Format : PDF
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100 Fun & Functional WODs For Kids & TeensLooking for a variety of fun and safe WODs for kids that don't require a ton of equipment? If so this is the book for you.Here's A Preview Of What This WODs For Kids Book Contains... An Introduction To Cross Training The Big Benefits of WODs For Kids The Exercises Explained - Perfecting Exercise Form A Look Into The Minimal Amount of Equipment Required For Highly Effective WODs 100 Fun & Functional Workouts For Your Child or Teen And Much, Much More! Order Your Copy Now And Let's Get Started Improving Your Childrens Physical & Mental Wellbeing In 2021!

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Author :
File Size : 40.1 MB
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Functional Training

Author : Santana, Juan Carlos
File Size : 24.29 MB
Format : PDF
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Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.

The Role of Reflection in Managerial Learning

Author : Kent W. Seibert
File Size : 38.96 MB
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Challenging work experiences are the richest source of learning for today's managers. Yet lessons embedded in these experiences are not always obvious. This comprehensive resource for scholars and practitioners summarizes recent theory and research on the role reflection plays in helping managers extract learning from experience, and presents the most recent findings from ground-breaking studies. The book concludes with practical suggestions for enhancing managerial learning through reflection.

The Shivfit Way

Author : Shivoham
File Size : 46.42 MB
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Canadian Human Resource Management

Author : Hermann Franz Schwind
File Size : 45.49 MB
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Executive Briefing

Author :
File Size : 88.32 MB
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The Current State of Business Disciplines Marketing

Author : Shri Bhagwan Dahiya
File Size : 80.7 MB
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UP AGAINST THE WALLS A COMPARISON OF CROSS FUNCTIONAL CAPABILITY IN U S AND JAPANESE AUTOMOBILE COMPANIES

Author : DENIAL DENISON, STUART HART AND KAZUO ICHIJO
File Size : 63.5 MB
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Proceedings of the First SAE Aerospace Manufacturing Technology Conference

Author : Society of Automotive Engineers
File Size : 25.81 MB
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Following the conference theme "affordable manufacturing solutions for the 21st century," contents include: laser positioning system for advanced composites lay-up, delta III payload fairing; characterization of flow front in resin transfer molding; optical layup template; modeling and assessment of machine tool dynamics and accuracy; the role of castings in part consolidation; automated assembly of large products; automation of the space shuttle solid rocket motor assembly process; evolution to lean manufacturing: a case study of Boeing of Spokane; and advances in real-time monitoring of acoustic emissions.

Supply Chain Management for Paper and Timber Industries

Author : Kim Sjöström
File Size : 32.76 MB
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Business Periodicals Index

Author :
File Size : 37.12 MB
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Modern Management

Author : Samuel C. Certo
File Size : 90.50 MB
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This book provides a comprehensive, flexible approach to the basic skills of business management with an emphasis on skills and applications. It presents traditional concepts, important contemporary issues, and timeless insights into applying management know-how–all toward the goal of achieving organizational success. Built around the concept of “Core Plus” - a core of chapters covered in most courses, surrounded by a rich selection of optional chapters - enabling flexibility in the way the text is used. Management History, Operations Management, Information Technology in Management, and Creativity and Innovation in Management. For managers at all levels.

Visualization and Exploration of High dimensional Functions Using the Functional Anova Decomposition

Author : Charles B. Roosen
File Size : 63.24 MB
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Functional Outcomes Documentation for Rehabilitation

Author : Lori Quinn
File Size : 49.28 MB
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This hands-on textbook/workbook teaches readers how to document functional outcomes in a clear, logical progression. Extensive examples and exercises in each chapter highlight the essential points of functional outcomes documentation, designed to help improve client function and reduce disability as well as provide evidence of functional progress for insurance payment and reimbursement. Provides both theoretical foundations and a practical approach to functional outcomes documentation. Presents a top-down perspective on rehabilitation, based on the Nagi disablement model. Numerous examples and exercises in every chapter allow readers to put documentation skills into practice as they learn essential theoretical concepts. An overview of key legal issues related to physical therapy documentation is provided. Functional outcomes documentation in a variety of settings is covered, including acute care, rehabilitation, outpatient, home care, nursing homes, pediatrics, school settings, and group homes. Examples illustrate a range of impairments featuring different client groups that challenge students to consider real-life scenarios.

Cross Functional Teams

Author : Glenn M. Parker
File Size : 21.44 MB
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In this completely revised version of his best-selling book, Cross-Functional Teams: Working with Allies, Enemies, and Strangers, author and consultant Glenn Parker updates his definitive practical guide to include his recent work in team rewards and recognition, communications technology, and multicultural and virtual-team issues. This new edition contains fresh examples and additional case studies of successful cross-functional teams from IBM, Parke-Davis, Xerox, Boeing, BOC Gases, government agencies, and more. Parker offers concrete advice and inspiration to team leaders, team members, and senior management. Cross-Functional Teams delivers a team operating manual to executives, team leaders, human resource professionals, and students of organizational behavior and provides a tool kit of assessment surveys, worksheets, checklists, and even sample training programs to help launch and sustain effective teams.

Vocational Training European Journal

Author :
File Size : 33.66 MB
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