Fight Like a Girl...and Win

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Fight Like a Girl...and Win

Fight Like a Girl...and Win

Defense Decisions for Women

  • Author: Lori Hartman Gervasi
  • Publisher: St. Martin's Griffin
  • ISBN: 1466803010
  • Category: Sports & Recreation
  • Page: 304
  • View: 6018
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A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic. It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselves -- with this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force. Her program consists of 26 potentially life-saving decisions that every woman must make, including: DECIDE TO BELIEVE IN YOUR FIGHT – Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for. DECIDE TO DEVISE A STRATEGY – Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think "what-if...?", plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK – When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they are—the preludes to an attack. DECIDE TO MOVE – If an attacker strikes, don't freeze—get moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety. DECIDE TO ACT ON YOUR INSTINCTS – Your intuition is your guide, but you must respond physically in order to be successful. When something isn't right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do's And Don'ts, inspiring "Power Points," and other survival tactics that can help you to be prepared, stay strong, and FIGHT LIKE A GIRL...AND WIN

Fight Like a Girl

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Fight Like a Girl

Fight Like a Girl

Be Scared with a Plan

  • Author: Kym Rock
  • Publisher: Tate Publishing
  • ISBN: 1617396397
  • Category: Self-Help
  • Page: 195
  • View: 9242
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Have you been attacked, stalked, or abused? Are you in a relationship where you fear being yelled at or hit when things aren't perfect? Are you becoming aware of how much violence is in our world and how it can reach out and grab you and your family any second? What can you do about it? You can Fight Like A Girl! Jump in with international award-winning self-defense expert Kym Rock and learn step-by-step how not to be a victim of abuse or violence. This is a hard-hitting book that will teach you how to act differently to avoid dangerous situations and what to do to get out of one. Real situations. Real escape. Real prevention. Now is the time to be free and find out what it really means to Fight Like a Girl!

Fight Like a Girl

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Fight Like a Girl

Fight Like a Girl

My Battle With ALS

  • Author: Lesley Krummel
  • Publisher: N.A
  • ISBN: 9781098009168
  • Category: Religion
  • Page: 134
  • View: 8633
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Fight Like a Girl: My Battle with ALS is a very moving collection of stories written during the author's trials and battles to find out what exactly was going on with her body. Things were changing, and no one could quite figure out why. During this frightening time in her life, one thing did change for the better--her relationship with God. It has become so much stronger. As a form of support for herself, she started a closed Facebook group of close friends and family. Lesley knew right away that she needed an army--a group of prayer warriors by her side. She began writing down her daily experiences during this time. Lesley, a healthy fifty-six-year-old woman, was now losing her strength and balance. She shares her good days and bad; her triumphs and losses. But to her surprise, her faith and strength have blessed those who read her stories. Friends would tell her that they looked forward to reading her frequent posts. Some are funny and silly, and others are very serious and downright frightening. But her faith is stronger than ever. God is working through her, reaching others with her writing. Lesley takes her daily experiences and turns them into glimpses of God. Simple things like a song on the radio, helping someone out that looks lost, and even going to a football game are all opportunities to hear God speak. We just need to listen. So join her on this life-changing journey. You will be moved and inspired.

Fight Like a Girl

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Fight Like a Girl

Fight Like a Girl

The Truth Behind How Female Marines Are Trained

  • Author: Kate Germano,Kelly Kennedy
  • Publisher: Prometheus Books
  • ISBN: 1633884147
  • Category: Biography & Autobiography
  • Page: 304
  • View: 849
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One woman's professional battle against systemic gender bias in the Marines and the lessons it holds for all of us. The Marine Corps continues to be the only service where men and women train separately in boot camp or basic training. This segregation negatively affects interaction with male marines later on, and, lower expectations of female recruits are actively maintained and encouraged. But Lieutenant Colonel Kate Germano arrived at the Fourth Recruit Training Battalion at Parris Island--which exclusively trains female recruits--convinced that if she expected more of the women just coming into Corps, she could raise historically low standards for female performance and make women better Marines. And, after one year, shooting qualifications of the women under her command equaled those of men, injuries had decreased, and unit morale had noticeably improved. Then the Marines fired her. This is the story of Germano's struggle to achieve equality of performance and opportunity for female Marines against an entrenched male-dominated status quo. It is also a universal tale of the effects of systemic gender bias. Germano charges that the men above her in the chain of command were too invested in perpetuating the subordinate role of women in the Corps to allow her to prove that the female Marine can be equal to her male counterpart. She notes that the Marine Corps' $35-million gender-integration study, which shows that all-male squads perform at a higher level than mixed male-female squads, flies in the face of the results she demonstrated with the all-female Fourth Battalion and raises questions about the Marine Corps' willingness to let women succeed. At a time when women are fighting sexism and systemic bias in many sectors of society, Germano's experience has wide-ranging implications and lessons--not just for the military but also for corporate America, the labor force, education, and government.

Fight Like a Girl

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Fight Like a Girl

Fight Like a Girl

  • Author: Sheena Kamal
  • Publisher: Bonnier Zaffre Ltd.
  • ISBN: 1471408868
  • Category: Juvenile Fiction
  • Page: 288
  • View: 9846
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It's been a month since Trisha's dad was killed, wandering out drunk in front of the car Trisha is driving, and her mother grabs the wheel. To try to avoid him? To try NOT to avoid him? Trisha doesn't know exactly what happened that night, but she's afraid it's going to happen again ... Love and violence. In some families they're bound up together, dysfunctional and poisonous, passed from generation to generation like eye colour or a quirk of smile. Eighteen-year-old Trisha's trying to break the chain, channelling her violent impulses into Muay Thai kickboxing, an unlikely sport for a slightly built girl of Indian descent. She's the Canadian daughter of Trinidadian parents, whose own ancestors came over as indentured servants from India, replacing the Africans in the sugar fields after slavery was abolished. All that love and violence, identities warped and lost, passed on to her family, played out in every punch her father lands on her mother. Until the night he wanders out drunk in front of Trisha's car, and everything changes for ever.

Fight Like a Girl

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Fight Like a Girl

Fight Like a Girl

How to Be a Fearless Feminist

  • Author: Megan Seely
  • Publisher: NYU Press
  • ISBN: 9780814741214
  • Category: Social Science
  • Page: 288
  • View: 4584
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View the Author's website! Seely, the youngest elected president of California's chapter of the National Organization for Women, combines her own story of third-wave feminism with an overview of the feminist movement and words to guide others. Third-wave feminists are aware of both the victories won by earlier feminists and the problems of class, race, sexual orientation, and internationalism that must still be overcome. This book weaves a deep respect for the foremothers with commonsense discussion of current obstacles and suggestions for direct action, resulting in a work that reminds us of what too many activists forget-every progressive movement has a long history, few organizing tricks are new, and problems must be understood before they can be solved. Seely includes booklists, time lines, web sites, and how-to tips that will help readers over the bridge from her insights to real world activism. For midsize to larger public libraries, academic libraries, and all feminist collections. —Library Journal "Want to know what it means to be a feminist of the third wave? Megan Seely's Fight Like a Girl is the answer; there’s enough information here to make you angry and enough resources to make you an effective activist. —Jennifer Baumgardner and Amy Richards, co-authors of Manifesta: Young Women, Feminism and the Future “Always engaging, interesting, and insightful. Fascinating and sure to engage many young women!” —Sherrie A. Inness, editor of Action Chicks “The resources, helpful hints about organizing and working with the press, the short bios of companies and fabulous feminists are great!” —Caryn Aviv, co-editor of American Queer, Then and Now Fight Like a Girl is packed with both information and inspiration for young women by a young woman who knows her stuff. It's a terrific practical feminist resource book with an optimistic attitude that says in clear language, “You're in charge of your life and here's how to stay that way”. —Gloria Feldt, former president, Planned Parenthood Federation of America and author of The War on Choice: The Right-Wing Attack on Women's Rights and How to Fight Back Fight Like a Girl offers a fearless vision for the future of feminism. By boldly detailing what is at stake for women and girls today, Megan Seely outlines the necessary steps to achieve true political, social and economic equity for all. Reclaiming feminism for a new generation, Fight Like a Girl speaks to young women who embrace feminism in substance but not necessarily in name. With an eye toward what it takes to create actual change, Seely offers a practical guide for how to get involved, take action and wage successful events and campaigns. The book is full of valuable resources for novice and committed activists alike, including such features as “How to Write a Press Release,” “Guidelines to a Good Media Interview,” “A Feminist Shopping Guide,” and a list of over 100 Fabulous Feminist Resources, including organizations, websites, and events to attend. Each chapter is full of ideas, both big and small, for ways to get involved, get active, and make a difference. Exploring such issues as body image and self-acceptance, education and empowerment, health and sexuality, political representation, economic justice, and violence against women, Fight Like a Girl looks at the challenges that women and girls face while emphasizing the strength that they independently, and collectively, embody. Seely delves into the politics of the feminist movement, exploring both women's history and current–day realities with easy-to-follow lists and timelines like those on “Women Who Made a Difference,” “Chronology of the U.S. Women's Movement,” and “Do's and Don'ts for Young Feminists.” A Third Wave manifesto as well as an introduction to feminism for a new generation, Fight Like A Girl is a powerful blueprint for young women today.

Fight Like a Girl

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Fight Like a Girl

Fight Like a Girl

Breast Cancer Coloring Book for Warriors Patients Survivors to Empowering Their Spirit

  • Author: Press of Love
  • Publisher: N.A
  • ISBN: N.A
  • Category:
  • Page: 64
  • View: 4324
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Fight Like a Girl Coloring Book comes with inspirational quotes with beautiful floral backgrounds to color. Here are some quotes: Believe in Miracle Faith Hope Love Crush Cancer Cure Worth Fighting For Faith Over Fear Nobody Fight Alone Those coloring pages can inspire patients or survivor in the positive way. Book feature: 35 beautiful coloring pages Single sided to prevent bleed through Large print 8.5x11" Suitable for all ages. Absolutely great activities book for all ages.

Fight Like a Girl: Learning Curve Tp

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Fight Like a Girl: Learning Curve Tp

Fight Like a Girl: Learning Curve Tp

  • Author: David Pinckney
  • Publisher: Action Lab Entertainment Incorporated
  • ISBN: 9781632290960
  • Category: Comics & Graphic Novels
  • Page: 128
  • View: 6693
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Standing before a jury of nine gods, Amarosa pleads for a chance to risk her life and gain entry to the Wishing Well where she will fight her way through nine trials to claim her prize: a single wish that will save her terminally ill brother. Though she has some help, what she learns about herself here in the first four trials may be her only chance of survival. Collects the first four issues of this critically acclaimed series.

Fight Like A Girl

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Fight Like A Girl

Fight Like A Girl

  • Author: Clementine Ford
  • Publisher: Oneworld Publications
  • ISBN: 1786073641
  • Category: Social Science
  • Page: 304
  • View: 9753
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Through a mixture of memoir, opinion and investigative journalism, Clementine Ford exposes just how unequal the world continues to be for women. An incendiary debut taking the world by storm, Fight Like A Girl is an essential manifesto for feminists new, old and as yet unrealised that will give them new language to articulate their experiences. Fight Like A Girl will make you laugh, cry and scream. But above all it will open your eyes to a way forward, a brighter future, and a society where both men and women can flourish equally – and that’s something worth fighting for.

Fight Like a Girl, Second Edition

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Fight Like a Girl, Second Edition

Fight Like a Girl, Second Edition

How to Be a Fearless Feminist

  • Author: Megan Seely
  • Publisher: NYU Press
  • ISBN: 1479869910
  • Category: Social Science
  • Page: N.A
  • View: 6279
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A blueprint for the next generation of feminist activists Fight Like a Girl offers a vision of the past, present, and future of feminism. With an eye toward what it takes to create actual change and a deep understanding of women’s history and the key issues facing girls and young women today, Megan Seely offers a pragmatic introduction to feminism. Written in an upbeat and personal style, Fight Like a Girl offers an overview of feminism, including historical roots, myths and meanings, triumphs and shortcomings. Sharing personal stories from her own experience as a young activist, as a mother, and as a teacher, Seely offers a practical guide to getting involved, taking action, and waging successful events and campaigns. The second edition addresses more themes and topics than before, including gender and sexuality, self-esteem, reproductive health, sexual violence, body image and acceptance, motherhood and family, and intersections of identities, such as race, gender, class, and sexualities. Fight Like a Girl is an invaluable introduction to both feminism and activism, defining the core tenets of feminism, the key challenges both within and outside the feminist movement, and the steps we can take to create a more socially just world.