Eat

The Little Book of Fast Food

DOWNLOAD NOW »

Author: Nigel Slater

Publisher: Ten Speed Press

ISBN: 1607747278

Category: Cooking

Page: 464

View: 507

Britain's foremost food writer returns with a deliciously simple collection of over 600 ideas for satisfying meals that are quick and easy to get to the table. In this little book of fast food, Nigel Slater presents a wholly enjoyable ode to those times when you just want to eat. Pairing more than 600 ideas for deliciously simple meals with the same elegant prose and delightful photography that captivated fans of Tender, Ripe, and Notes from the Larder, Eat is bursting with recipes that are easy to get to the table, oftentimes in under an hour: a humble fig and ricotta toast; sizzling chorizo with shallots and potatoes; a one-pan Sunday lunch. From quick meals to comfort food, Nigel Slater has crafted a charming, inspired collection of simple food—done well.

The Little Book of Big Weight Loss

DOWNLOAD NOW »

Author: Bernadette Fisers

Publisher: Simon and Schuster

ISBN: 1501183796

Category: Health & Fitness

Page: 144

View: 603

Food Rules meets Skinny Bitch in this fun, accessible guide to radical and sustainable weight loss—based on a set of thirty-one food and lifestyle rules for everyone sick and tired of diet failure and confused by conflicting advice and complicated regimens. Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She tried and failed many diets, but her life took a turn when she was forced to face a harsh reality: her weight crept up to 287 pounds and she had a BMI reading of forty-two. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bernadette decided that it was the time to ditch the fad diets and take matters into her own hands to turn her life around. She began asking those she knew well—the glamorous models she worked with—learning about their healthy eating habits and their tips on staying trim. She further researched medical reports and nutrition papers until finally—by trial, error, and a lot of experimentation—she created a healthy lifestyle plan that was quick to read, easy to understand, and, most importantly, worked long term. Following her new rules, Bernadette went on to lose more than sixty-six pounds in thirty weeks. The Little Book of Big Weight Loss is for anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans. Inspiring and packed with invaluable tips and strategies, this guide provides a fresh, simple, can-do approach to dieting and can help you get on track to achieving your goals and losing weight long term.

The Little Book of Living Green

DOWNLOAD NOW »

Author: Mark Hegarty

Publisher: Andrews McMeel Publishing

ISBN: 0740777556

Category: House & Home

Page: 160

View: 1747

Mark Hegarty offers more than 150 insights on how you can go green within the comfort of your own home. Witty and concise, Hegarty offers practical tips like donating your gently used items to charity or using baking soda and vinegar instead of harsh chemical-based solvents that are toxic to the environment. The book teaches rather than preaches by including humorous asides and line-drawn cartoons also sketched by Hegarty. The book is printed on recycled paper with sustainable soy ink.

The Little Book Of The Sea

Food And Drink

DOWNLOAD NOW »

Author: Lorenz Schröter

Publisher: Granta Books

ISBN: 1847086764

Category: Cooking

Page: 176

View: 7086

Have you ever wondered how many servings of fish and chips are sold in the UK every year? Why women, on average, catch bigger fish than men? Or what the last meal served onboard the Titanic consisted of? If so, enjoy this second helping of The Little Book of the Sea series, which gathers together facts, figures, lore and trivia about all things edible from the sea. From recipes gathered from around the world, to instructions for eating pufferfish (the world's deadliest delicacy), to the official explanation of how Popeye the Sailor discovered the strength-enhancing capabilities of spinach, The Little Book of the Sea: Food and Drink contains a smorgasbord of useful, useless and altogether intriguing information. So tie on a bib and pull up a chair - we're serving up a feast of delicious details about the ocean's greatest bounty: seafood!

The Little Book of Resilience

DOWNLOAD NOW »

Author: Lucy Lane

Publisher: Summersdale Publishers LTD - ROW

ISBN: 1783727780

Category: Body, Mind & Spirit

Page: 160

View: 4828

Life’s journey isn’t always a stroll in the sunshine, but there are ways of weathering the storms. This pocket-sized book of heartening quotations and simple but effective tips will help you to summon your inner reserves and bounce back from adversity stronger than ever.

Fast Food Nation

The Dark Side of the All-American Meal

DOWNLOAD NOW »

Author: Eric Schlosser

Publisher: Houghton Mifflin Harcourt

ISBN: 0547750331

Category: Business & Economics

Page: 362

View: 8565

Explores the homogenization of American culture and the impact of the fast food industry on modern-day health, economy, politics, popular culture, entertainment, and food production.

The What Would Jesus Eat Cookbook

DOWNLOAD NOW »

Author: Don Colbert

Publisher: Thomas Nelson Inc

ISBN: 0785298428

Category: Cooking

Page: 224

View: 5693

Based on a biblical and historical study of what Jesus ate, as well as scientific research on why these particular foods are ideal for healthy living, a family physician with expertise in public health and preventative medicine offers hearty recipes featuring such fresh foods as fruits and vegetables, whole grains, legumes, fish, olive oil, and more. Original.

The Kitchen Diaries

DOWNLOAD NOW »

Author: Nigel Slater

Publisher: HarperCollins UK

ISBN: 0007199481

Category: Cookery

Page: 394

View: 1754

Following the success of Real Food and Appetite, this is the tenth book from Nigel Slater, the award-winning food writer and author of the bestselling autobiography, Toast. The food in The Kitchen Diaries is simply what I eat at home. The stuff I make for myself, for friends and family, for visitors and for parties, for Sunday lunch and for snacks. These are meals I make when I stop work, or when I am having mates over or when I want to surprise, seduce or show off. This is what I cook when I'm feeling energetic, lazy, hungry or late. It is what I eat when I'm not phoning out for pizza or going for a curry. This is the food that makes up my life, both the Monday to Friday stuff and that for weekends and special occasions. Much of it is what you might call fast food, because I still believe that life is too short to spend all day at the stove, but some of it is unapologetically long, slow cooking. But without exception every single recipe in this book is a doddle to cook. A walk in the park. A piece of p . Fast food, slow food, big eats, little eats, quick pasta suppers, family roasts and even Christmas lunch. It is simply my stuff, what I cook and eat, every day.

The Little Book of Diet Help

Lose weight-without losing your Mind

DOWNLOAD NOW »

Author: Kimberly Willis

Publisher: Simon and Schuster

ISBN: 1451660707

Category: Health & Fitness

Page: 192

View: 4427

Little Book. Big Help. Think you know how to lose weight, but can’t seem to shed those extra pounds? The truth is, most diets don’t work—or, at least, they don’t last. When we diet, we’re so consumed by what we can’t eat that we don’t focus on how we eat, and how eating makes us feel. That’s where The Little Book of Diet Help comes in. With this book you’ll learn: • • • How to recognize your bad eating habits and how to create new, improved ones • • • Why certain foods affect your body and your mood • • • The power of EFT and how easy techniques like tapping and hypnosis can combat cravings and boost your energy • • • How to distinguish between physical and emotional hunger • • • Why finding ways to manage stress will naturally help you eat better—and stay slimmer! You’ll see that small adjustments to your daily routine can add up to big changes in how you look and feel. You don’t need complicated meal plans, you don’t need to spend hours in the gym, and you definitely don’t need to be miserable. You just need a little help!