Dr. Atkins' New Carbohydrate Gram Counter - 12 Copy Prepack

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Dr. Atkins' New Carbohydrate Gram Counter - 12 Copy Prepack

Dr. Atkins' New Carbohydrate Gram Counter - 12 Copy Prepack

  • Author: Robert C. Atkins
  • Publisher: M Evans & Company
  • ISBN: 9780871318169
  • Category: Health & Fitness
  • Page: 128
  • View: 5346
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12-Copy prepack of Dr. Atkins' New Carbohydrate Gram Counter.

Dr. Atkins' New Carbohydrate Gram Counter

This ebook list for those who looking for to read Dr. Atkins' New Carbohydrate Gram Counter, you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

Dr. Atkins' New Carbohydrate Gram Counter

Dr. Atkins' New Carbohydrate Gram Counter

  • Author: Robert D. C. Atkins
  • Publisher: Government Institutes
  • ISBN: 1590771648
  • Category: Health & Fitness
  • Page: 96
  • View: 2291
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In the six years since this book was first published, more and more people have embraced the idea of limiting carbohydrate intake for weight control—as well as overall good health. Numerous scientific studies have corroborated the logic of the Atkins philosophy. Meanwhile, as the twin epidemics of obesity and diabetes have picked up pace, mainstream health professionals are increasingly realizing that achieving a healthy weight is not just a matter of cutting back on fat and calories. There is a growing awareness that sugar, white flour, trans fats and the junk foods made with them are a large part of the problem. To make this book more useful, we've made a host of improvements: Use of a new software program More data More controlled carb foods Other new products More vegetables More categories New sections This revised edition of Dr. Atkins' New Carbohydrate Carb Counter is the perfect companion to the recently revised best-selling Dr. Atkins' New Diet Revolution, which reflects Dr. Atkins' latest thinking and current terminology.

Dr Atkins New Diet Revolution

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Dr Atkins New Diet Revolution

Dr Atkins New Diet Revolution

  • Author: Robert C Atkins
  • Publisher: Random House
  • ISBN: 1407027689
  • Category: Health & Fitness
  • Page: 560
  • View: 3250
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Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories. On the Atkins' Diet you can: -Eat luxuriously and feel completely satisfied -Experience the metabolic boost the Atkins' Diet provides -Use a maintenance diet that will ensure you never become fat again -Enjoy mouth-watering, gourmet recipes In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Dr. Atkins' New Diet Value Pack

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Dr. Atkins' New Diet Value Pack

Dr. Atkins' New Diet Value Pack

  • Author: Robert C. Atkins,Fran Gare
  • Publisher: M Evans & Company
  • ISBN: 9780871319371
  • Category: Cooking
  • Page: 144
  • View: 624
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New hardcover edition comes packaged with a free copy of Dr. Atkins' New Carbohydrate Gram Counter.

Dr. Atkins' New Diet Revolution

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Dr. Atkins' New Diet Revolution

Dr. Atkins' New Diet Revolution

  • Author: Robert D. C. Atkins
  • Publisher: Government Institutes
  • ISBN: 9781590771631
  • Category: Health & Fitness
  • Page: 416
  • View: 9766
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This is an updated version of the book I wrote ten years ago to help as many people as I could to lose weight. I felt certain then—and continue to do so—that the widespread dissemination of misinformation about what constitutes a healthy diet had caused that epidemic of weight gain in this country. The book made a greater impact than anyone might have predicted. Its sales exceeded ten million copies, and it was the number oneselling diet and health book in the U.S. for nearly five years. In fact, it has been the all-time top seller in its field. Certainly of the millions of people who’ve read it, a large percentage followed its precepts, lost weight, kept it off and decisively improved their health. What you hold in your hands is a thoroughly rewritten version of that work. Having listened with care to the people who followed my weight control program, I’ve clarified and improved the “do-ability” of the practical chapters of this book. I’ve added many new case histories and a horde of new and improved recipes. Finally, I’ve incorporated information on the recent upsurge of scientific evidence. We had it right ten years ago, but now we have twice as much research to confirm the nutritional approach championed by New Diet Revolution.

Dr Atkins Age-Defying Diet Revolution

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Dr Atkins Age-Defying Diet Revolution

Dr Atkins Age-Defying Diet Revolution

Feel great, live longer

  • Author: Robert C Atkins
  • Publisher: Random House
  • ISBN: 1446459780
  • Category: Health & Fitness
  • Page: 352
  • View: 8295
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In this new book, bestselling author and cardiologist, Dr Atkins explains how to tailor your diet to defy the ageing process. Research has shown that 70 percent of the signs of ageing are determined by lifestyle, and are therefore within our control. Using his proven programme of diet and vita-nutrient supplementation, Dr Atkinshelps you defy the ageing process by reducing many of the risks ofdiseases responsible for premature ageing. The book presents a symptom-by-symptom discussion of the specific signs of ageing, and their causes, then continues with a comprehensive run-down of recent breakthroughs in age-defying medicine. Dr Atkins Age-Defying Diet Revolution including advice on:--How to find your greatest risk factors--What symptoms and tests will tell you--How to select the most successful diet for you--How to modify and fine tune your diet--How to use antioxidants to defy ageing

Dr. Atkins' Quick & Easy New Diet Cookbook

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Dr. Atkins' Quick & Easy New Diet Cookbook

Dr. Atkins' Quick & Easy New Diet Cookbook

Companion to Dr. Atkins' New Diet Revolution

  • Author: Robert C. Atkins,Veronica Atkins
  • Publisher: Simon and Schuster
  • ISBN: 9780743265782
  • Category: Cooking
  • Page: 240
  • View: 4952
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Great taste in no time -- the Atkins way! Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include: 50 entirely new recipes recipes for breakfast updated favorites new nutritional data, including Net Carbs Designed for healthy eating and simple preparation, the controlled carb recipes in this must-have new edition of a perennially favorite cookbook will help you every day to produce delectable meals that will be the key to a whole new you.

The Atkins Journal

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The Atkins Journal

The Atkins Journal

Your Personal Journey Toward a New You, a 120-Day Record

  • Author: Robert C. Atkins,Robert C. Atkins, M. D.,Dr Atkins
  • Publisher: M Evans & Company
  • ISBN: 9781590770030
  • Category: Health & Fitness
  • Page: 224
  • View: 2561
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This journal is a valuable ally to help you do Atkins properly--enhancing your potential to manage your weight and improve your overall health!

Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem)

This ebook list for those who looking for to read Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem), you can read or download in PDF, ePub or Mobi. May some of ebooks not available on your country and only available for those who subscribe and depend to the source of library websites.

Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem)

Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem)

  • Author: Author
  • Publisher: HarperCollins UK
  • ISBN: 0007518536
  • Category: Health & Fitness
  • Page: 256
  • View: 4343
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The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydrates in everyday foods now improved and optimised for e-readers and tablet devices, with fully searchable text and tables. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets.

Dr. Atkins' 4 Book Package

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Dr. Atkins' 4 Book Package

Dr. Atkins' 4 Book Package

  • Author: Robert C. Atkins
  • Publisher: M Evans & Company
  • ISBN: 9781590770337
  • Category: Health & Fitness
  • Page: 1031
  • View: 5578
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Now offered to the trade for the first time are the four books that make Atkins synonymous with losing weight. Collected here are The Atkins Journal, Dr. Atkins'New Carbohydrate Gram Counter, The New Diet Cookbook, and Dr. Atkins' New Diet Revolution.