My Feeling Better Workbook

Help for Kids Who Are Sad and Depressed

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Author: Sara Hamil

Publisher: New Harbinger Publications

ISBN: 157224612X

Category: Family & Relationships

Page: 122

View: 3577

Presents activities based on cognitive behavioral therapy, play therapy, and art therapy to help children explore their feelings and combat the negative self-talk that depletes their motivation and self-esteem.

The Relaxation & Stress Reduction Workbook for Kids

Help for Children to Cope with Stress, Anxiety & Transitions

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Author: Lawrence E. Shapiro,Robin K. Sprague,Matthew McKay

Publisher: New Harbinger Publications

ISBN: 1572245824

Category: Family & Relationships

Page: 130

View: 2639

The Relaxation and Stress Reduction Workbook for Kids offers parents a variety of techniques they can use to help their children relax, unwind, and deal constructively with common stressors such as divorce, loss of a loved one, a family move, starting at a new school, and more.

Calming Angry Kids

Help and Hope for Parents in the Whirlwind

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Author: Tricia Goyer

Publisher: David C Cook

ISBN: 0830775722

Category: Religion

Page: 240

View: 1919

Slammed doors. Hurting hearts. Tricia Goyer knows what it’s like to parent children with chronic anger. In Calming Angry Kids, Goyer draws on her own experience to help readers understand what’s going on in a child’s brain focus on relationship over rules teach a child how to handle frustrations without outbursts control how they express their own anger establish a standard of respect in the home Including reflection questions and action steps at the end of each chapter, Calming Angry Kids shows weary parents that peace in their home is within reach.

Counseling Techniques

A Comprehensive Resource for Christian Counselors

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Author: N.A

Publisher: Zondervan

ISBN: 031052945X

Category: Psychology

Page: 736

View: 2859

Counseling Techniques provides a useful resource for any type of counseling practitioner. Presenting a wide variety of the most effective and commonly used techniques associated with various diagnoses, theoretical bases, and client populations, it offers experienced therapists and students alike a single, trustworthy resource for clinical reference and guidance. Each chapter includes a user-friendly, step-by-step explanation of the techniques covered. Sections survey the following: Basic types of techniques (cognitive, behavioral, experiential, and more) Techniques for children, adolescents, adults, couples, and families Techniques for a wide variety of individual and family issues, including emotional dysregulation, shame, loss, sexual abuse, trauma, domestic violence, attachment wounds, and much more Featuring a lineup of top-notch, highly experienced counselors and thoroughly integrated with a Christian worldview, Counseling Techniques will equip therapists and students in various helping disciplines for the frequent clinical issues that arise in all forms of counseling.

Anger Management Workbook for Kids and Teens

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Author: Anita Bohensky, PhD

Publisher: Growth Central LLC

ISBN: 9781893505063

Category: Juvenile Nonfiction

Page: 96

View: 8186

Too much anger can be costly, both physically and emotionally. Most kids and teens can use their anger in appropriate ways in some situations, and yet be ineffective in others. The Anger Management Workbook for Kids and Teens reduces levels of anger, especially in provocative situations. Kids and Teens will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Anger Management Workbook for Kids and Teens employs the three major anger control interventions by using model presentations, rehearsal, positive feedback and promoting. The Workbook is designed especially for adolescents and pre-adolescents.

My Lifebook Journal

A Workbook for Children in Foster Care

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Author: Therese Accinelli

Publisher: New Harbinger Publications

ISBN: 1572246332

Category: Family & Relationships

Page: 126

View: 4848

"38 simple activities to teach kids to deal with difficult feelings ; build trust & personal identity ; cope with the challenges of foster care." -- Cover, p..1.

Mindfulness for Anxious Kids

A Workbook to Help Children Cope with Anxiety, Stress, and Worry

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Author: Catherine Cook-Cottone,Rebecca K. Vujnovic

Publisher: New Harbinger Publications

ISBN: 1684031338

Category: Juvenile Nonfiction

Page: 152

View: 7211

Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry. Between school, friends, and just growing up, it’s normal for kids to feel worried or anxious some of the time. But if your child’s anxiety is getting in the way of achieving goals or living life, they may need a little extra help managing stress and difficult feelings. This workbook is a great place to start. The Mindfulness Workbook for Anxious Kids provides engaging and evidence-based activities grounded in mindfulness practices and dialectical behavior therapy (DBT) to help kids stay calm and balance their emotions—whether they’re at school, with friends, or at home. Using the skills outlined in this workbook, your child will learn to manage anxiety associated with daily life, anxiety disorders, and trauma. The workbook also addresses specific anxiety issues, such as panic, separation anxiety, social anxiety, and phobias. Emotions can be confusing, and negative or difficult emotions are often the cause of anxiety in children. But emotions cannot be avoided. This workbook will help your child make friends with their emotions, understand them, and use them effectively.

The OCD Workbook for Kids

Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors

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Author: Anthony C. Puliafico,Joanna A. Robin

Publisher: New Harbinger Publications

ISBN: 1626259801

Category: Juvenile Nonfiction

Page: 144

View: 7637

Does your child have OCD? In this much-needed Instant Help workbook, kids will learn to identify obsessions and compulsions, understand them, and use simple tools based in exposure and ritual prevention to cope with and overcome this difficult disorder. If your child has obsessive-compulsive disorder (OCD), he or she may suffer from obsessive thinking, use rituals to soothe anxiety, and act compulsively in ways that are disruptive and sometimes harmful. As you know all too well, OCD can greatly interfere with school, friends, and home life. So, how can you help your child be their very best? With this evidence-based workbook for kids, your child will learn how and why they struggle, and gain a greater understanding of what OCD is by identifying common symptoms, including contamination concerns, fear of harm, need for order/symmetry, and excessive doubting. Your child will then be gently guided to name their own symptoms and rate the extent to which each symptom causes them anxiety. The workbook also provides a framework for children to apply exposure and ritual prevention strategies to anxiety-provoking situations independently or with help from you or a caregiver. Detailed instructions for completing exposure exercises will be covered, including how long exposures should last, and how often they should be repeated. Finally, the workbook will show you and your child how to build a solid support system of family, friends, teachers, and professionals to aid you in managing OCD symptoms and building a lifestyle that will help you both deal with your child’s symptoms more effectively. If your child’s OCD is holding them back from living the happy childhood you want for them, this easy-to-read and practical workbook can help them cope with symptoms and really thrive—at home, in the classroom, and well into adulthood.