Search results for: cool-calm-confident

Cool Calm and Confident

Author : Lisa M. Schab
File Size : 40.98 MB
Format : PDF, Docs
Download : 815
Read : 591
Download »
Self-assured, assertive kids are not only less likely to be picked on by their peers, they're also less likely to bully others. But it's not always easy for children to find a healthy middle ground between passivity and aggression. If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help. These simple exercises help children stand up for themselves without coming across as aggressive, learn to be both kind and assertive, and develop self-confidence and a positive self-image. Using this workbook is an easy and effective way to instill self-esteem in both passive and aggressive children-a strength that will prove invaluable in childhood, in their teenage years, and throughout their lives. Help children to: Learn the difference between passive, aggressive, and assertive behavior; behave in ways that discourage teasing; understand their rights and stand up for themselves; stay calm and learn skills for managing anger; and make real and lasting friendships.

How to Stay Cool Calm and Collected When the Pressure s On

Author : John NEWMAN
File Size : 42.27 MB
Format : PDF, Mobi
Download : 811
Read : 776
Download »
Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure's On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives.

Yoga in the Music Studio

Author : Lesley S. McAllister
File Size : 53.44 MB
Format : PDF, ePub, Mobi
Download : 634
Read : 743
Download »
Yoga in the Music Studio brings the popular and beneficial practice of yoga to music teachers and students of all instruments and ages, from preschoolers to senior adults and all those in-between. Expert on mind-body techniques Lesley S. McAllister provides a unique opportunity for all to improve their musical craft, enabling teachers to help their students concentrate, listen more attentively, relax, and play their best - whether before a performance or just during lessons - all through the practice of yoga. Many music teachers know that yoga postures and breathing practices can help musicians achieve peak performance, prevent injury, and relieve pain, yet surprisingly few are themselves familiar with these techniques or know how to introduce them to their students. McAllister welcomes the music teacher into the philosophy and history of yoga, introducing them to the research behind yoga's physical and emotional benefits. Step-by-step illustrations of practical stretches and useful poses then guide the teacher to the yoga practices that suit their individual needs and those of their students. An accessible and comprehensive yoga curriculum, Yoga in the Music Studio will help to improve students' musicianship, while contributing to their lifelong health and wellness.

Notes from a Cool Teacher

Author : Edward Janusz
File Size : 90.91 MB
Format : PDF
Download : 659
Read : 1061
Download »
Notes from a Cool Teacher is essentially a how-to book. It will show you how being considered cool in the classroom can make you a more effective, dynamic teacher, particularly in the area of classroom management. The word cool is ignored and grossly underrated by teachers and those in education-but not, and it's a big not, by the students. All of us can remember a cool teacher in our past who not only instructed but also was inspirational. That teacher was rebellious, sensitive, and caring; they made us want to pay attention with their fresh approach to teaching, and in return, we respected them and took to heart what was taught. Edward Janusz provides a new perspective regarding classroom management. Notes From a Cool Teacher is not an academic and administrative-friendly-the typical principal would hardly approve. It does not diminish or deny the distress student misconduct has on sinking, burnt-out teachers. Nor does it simply propose exclusively raising a student's self-esteem as a path to good behavior. This book is an underground text, written from one teacher to another, providing controversial, aggressive, results-orientated strategies to achieve classroom control.

Catching Cold Vol 1 Breakthrough

Author : Lem Moyé
File Size : 84.23 MB
Format : PDF
Download : 976
Read : 335
Download »
Catching Cold - Breakthrough Lem Moyé, M.D., Ph.D. Four years ago, in the pre-COVID era... Doctor Jon DeLeon, an inspired scientist plagued by emotional addictions, believes that he can cure the common cold. His motley group of eccentric and intense scientists under the name CiliCold stumble, fight, and work together to test Jon’s hypothesis. These efforts lead to repeated failure, and their support team becomes disillusioned by the repeated difficulties. Attorneys Jasper Giles and Cassie Rhodes, ruthless defenders of the SSS Pharmaceutical Company, learn of Dr. DeLeon’s ideas through the brutal deposition of CiliCold’s ex-accountant. Intrigued by the promise of Jon’s work, they infiltrate the company to learn that Jon’s imminent emotional collapse and financial ruin blind him to the crippling assault the lawyers are prepared to unleash. Only the final staggering observation of Jon and his team, together with the dogged resistance of another takeover target of SSS, can possible preserve the finding of overwhelming scientific significance for which no one is prepared.

Feelings Buried Alive Never Die

Author : Prepress Staff
File Size : 35.56 MB
Format : PDF, ePub
Download : 218
Read : 284
Download »
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.

Tom Dick and Happily Ever After

Author : Anna Bee
File Size : 25.39 MB
Format : PDF, Docs
Download : 255
Read : 1313
Download »
The ultimate girl’s dating book of finding the right guy

Effective Statements 1369 to Be Comfortable Confident and Successful in New Situations

Author : Nicholas Mag
File Size : 21.49 MB
Format : PDF, ePub, Mobi
Download : 421
Read : 935
Download »
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Be Comfortable, Confident, and Successful in New Situations. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Be Comfortable, Confident, and Successful in New Situations. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Student Voice

Author : Russell J. Quaglia
File Size : 83.69 MB
Format : PDF, Docs
Download : 409
Read : 675
Download »
Promote student self worth and engagement with these one-of-a-kind activities! Promote student self-expression, values, hopes and dreams with this extraordinary activity book from experts Dr. Russell Quaglia, Michael Corso and Julie Hellerstein. Based on hundreds of interviews, timesaving and easy-to-implement activities help you to: Foster student engagement, purpose, leadership and self worth Provide creative and challenging activities for all levels Align activities with Common Core and ISTE Standards and 21st Century Skills Capitalize on technology and promote interdisciplinary connections Includes a handy correlation chart and extended learning opportunities. This inspiring, one-of-a-kind book will help your 6th-12th grade students soar to success!

Belle of the Brawl

Author : Lisi Harrison
File Size : 42.88 MB
Format : PDF
Download : 631
Read : 727
Download »
Eccentric billionaire Shira Brazille founded the super-exclusive Alpha Academy to nurture the next generation of exceptional dancers, writers, musicians, and inventors. It's a dream come true for one hundred lucky girls, but those not measuring up will be sent home at any time, for any reason. The one left standing will win worldwide fame. Who will it be? Skye Hamilton For Skye, breaking boys' hearts is easier than one-two-plie. But if she hurts emo-freak Sydney, Shira will send her packing. Skye's only choice? Make him dump her first! But how can she convince robo-Romeo she's not his Juliet? Charlie Deery Charlie's brilliant brain designed almost everything on Alpha Island, but her broken heart could never get over Darwin Brazille. Now she has a chance to get him back. But to say hello to true love, she may have to say buh-bye to her friendship with Allie A... Allie A. Abbot After being exposed as an Allie J. imposter, Allie A. is as worthless as a five time markdown on the clearance shoe rack. But the real stain on her suede bootie? She still hasn't found her talent. And with girls leaving faster than you can say "Beta", will Allie A. be the next to go? If at first you don't succeed, you're not an alpha.