Controlling High Blood Pressure the Natural Way

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Author: David Carroll,Wahida S. Karmally

Publisher: Ballantine Books

ISBN: 9780307567307

Category: Health & Fitness

Page: 272

View: 8761

Of the countless ailments that rack the human machine, high blood pressure is one of the easiest to prevent and one of the most responsive to treatment. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled--without debilitating medications--simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: - A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health - A thirty-day food regimen--ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension From the Paperback edition.

201 Tips to Control High Blood Pressure

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Author: Dr. Bimal Chhajer

Publisher: Diamond Pocket Books Pvt Ltd

ISBN: 9385975110

Category: Health & Fitness

Page: 184

View: 7732

This book is very important because crores of High Blood Pressure patients in India do not have any direct access to knowledge about what’ all they can do to take care of their Blood Pressure. Most of the physicians do not have time to explain these factors or train the high BP patients. The cardiologists are not at all interested in patients who just want to control high BP. They would like to treat patients who need Bypass Surgery or Angioplasty or has a heart attack. The net result is that most of the high BP Patients do not get proper treatment or keep on taking only medicines. This book will give a complete knowledge which is usable by the high BP patients and solve their queries about what to do and what not to do. In this book, which is mainly meant for the patients with High Blood Pressure, I am going to explain the cause and effect of High Blood Pressure on our body; explain what we can do to take care of this common but fatal disease. I am going to emphasize more on non drug treatment of high BP so that continuous intake of tablets to control BP is not required for a long period. This treatment will include advice to cut down stress or tension, lifestyle changes, know how about diet and cooking food, weight reduction tips, yoga, exercise and walking.

Controlling High Blood Pressure

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Author: Frans H. H. Leenen,R. Brian Haynes

Publisher: Prima Pub

ISBN: 9781559580878

Category: Health & Fitness

Page: 176

View: 7864

Discusses the causes and effects of high blood pressure, diagnosis, the value of treatment, lifestyle questions, diet, drug therapies, and other considerations

The Bible Cure for High Blood Pressure

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Author: Don Colbert

Publisher: Charisma Media

ISBN: 0884197476

Category: Bibles

Page: 96

View: 4097

In this concise, easy-to-read booklet you'll discover a wealth of information to help you reduce and prevent high blood pressure.

5 Steps to Control High Blood Pressure

Is High Blood Pressure Affecting Your Health?

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Author: Anjali Arora

Publisher: Sterling Publishers Pvt. Ltd

ISBN: 812079088X

Category: Health & Fitness

Page: N.A

View: 1216

"High blood pressure is a silent killer. It affects people of all ages and backgrounds. Many people suffer from high blood pressure and are not even aware of it. This book provides basic information on the causes and effects of high blood pressure and how to keep it under control.

High Blood Pressure

Treat It for Life.

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Author: DIANE Publishing Company

Publisher: DIANE Publishing

ISBN: 9780788121685

Category:

Page: 52

View: 1330

Provides the following information: what blood pressure is; testing for high blood pressure; how to control high blood pressure; medication for high blood pressure; menu ideas and recipes; and much more. Glossary, photos and tables. Illustrated.

Good News about High Blood Pressure

Everything You Need to Know to Take Control of Hypertension--and Your Life

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Author: Thomas Pickering

Publisher: Simon and Schuster

ISBN: 0684813963

Category: Health & Fitness

Page: 334

View: 7357

Describes new developments in the treatment of hypertension, explores the range of mainstream therapies, and discusses the advantages and disadvantages of alternative treatments