Search results for: comfort-ease-freezer-meals

Comfort Ease Freezer Meals

Author : Katie Brand
File Size : 64.9 MB
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Many people complain that they don’t have time to eat healthfully or frugally. It’s easy to lapse into convenience food, which is both expensive and a poor nutritional choice. This method of Freezing Meals suggests a way to combat these two problems. Made in multiple and needing only reheating or final preparations, Freezer Meals are an easy way to feed the family fast and cheap. Because you make several meals at once, economies of scale speed cooking chores. Buying in bulk saves money. Home preparation fosters better nutrition. Save time with our top make-ahead recipes and meal ideas, including casseroles, soups, and even dessert! Great ideas to make dishes and freeze for those days when you don't have time to cook, or just want to have variety in the freezer for those days when you don't want to cook! This Freezer Meals Cookbook Contains: § 185 Delicious Nutritious Easy Recipes § Freezer Stir-fry Packages Method § Recommended Stir-Fry Vegetables and Blanching Times § Steps for Freezing Herbs in Oil § Freezing Fruits and Vegetables § Some Tips for Freezer Recipes § Vegetable Preparations

Freeze with Ease

Author : Marian Fox Burros
File Size : 75.54 MB
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Gourmet recipes and tips on the freezing of fresh and cooked foods.

Chop Suey and Sushi from Sea to Shining Sea

Author : Bruce Makoto Arnold
File Size : 59.42 MB
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The essays in Chop Suey and Sushi from Sea to Shining Sea fill gaps in the existing food studies by revealing and contextualizing the hidden, local histories of Chinese and Japanese restaurants in the United States. The writer of these essays show how the taste and presentation of Chinese and Japanese dishes have evolved in sweat and hardship over generations of immigrants who became restaurant owners, chefs, and laborers in the small towns and large cities of America. These vivid, detailed, and sometimes emotional portrayals reveal the survival strategies deployed in Asian restaurant kitchens over the past 150 years and the impact these restaurants have had on the culture, politics, and foodways of the United States. Some of these authors are family members of restaurant owners or chefs, writing with a passion and richness that can only come from personal investment, while others are academic writers who have painstakingly mined decades of archival data to reconstruct the past. Still others offer a fresh look at the amazing continuity and domination of the “evil Chinaman” stereotype in the “foreign” world of American Chinatown restaurants. The essays include insights from a variety of disciplines, including history, sociology, anthropology, ethnography, economics, phenomenology, journalism, food studies, and film and literary criticism. Chop Suey and Sushi from Sea to Shining Sea not only complements the existing scholarship and exposes the work that still needs to be done in this field, but also underscores the unique and innovative approaches that can be taken in the field of American food studies.

Life Lessons from the Heart

Author : Dr. H. S. Broderick-Scott
File Size : 29.84 MB
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It is no secret that many of us are challenged every day in our personal journeys to achieve success and fulfilment. But with the right mental attitude, it may be possible to overcome any obstacle that stands in the way of accomplishing goals. In "Life Lessons from the Heart," Dr. H. S. Broderick-Scott shares twelve powerful principles intended to help anyone discover his or her true potential, plan a unique life journey, and live an empowered life. Dr. Broderick-Scott, a seasoned educator and founder of a successful mentor program, offers a road map through simple truths that help others recreate a new plan for their lives. She includes ways to implement a clear vision and mission, set goals, create a plan of action, and develop good character and leadership skills. Within her lessons of love and poignant stories, Dr. Broderick-Scott provides positive reinforcement and step-by-step guidance that encourages you to stay on course, find your purpose, build lasting relationships, manage finances and stress, and pay it forward by becoming a mentor to someone else. "Life Lessons from the Heart" offers practical, compassionate advice that can help you take the right steps to begin achieving your dreams and make positive contributions to the world-starting today!

The Happy Healthy Pregnancy Cookbook

Author : Stephanie Clarke, MS, RD
File Size : 73.59 MB
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Tasty meals and snacks to cure your pregnancy complaints and provide essential nutrients. The Happy, Healthy Pregnancy Cookbook makes it easy to eat right while dealing with the ups and downs of pregnancy related symptoms and juggling a busy schedule. Registered dietitians Stephanie Clarke and Willow Jarosh know what pregnant women and new moms want: convenient, healthy foods that provide the right nutrition (including omega 3 fatty acids, calcium, and iron) and relieve their pregnancy woes. With an emphasis on clean, whole foods, The Happy, Healthy Pregnancy Cookbook includes more than 120 recipes that are quick to make and nourish you and baby. Recipes to help you stay healthy when you have morning sickness. Dishes to tackle water retention, constipation, heartburn, and leg cramps. An easy to follow chart outlining each ailment and the major eating / nutrition tips to help combat them. Healthy versions of the most craved comfort foods (yes, chocolate!). Dinner in twenty minutes or less. Prep-ahead freezer meals for when baby arrives. The best foods for the breast-feeding mom. Shopping tips to help streamline the process of finding the very best foods. Vegetarian and vegan dishes, as well as simple swaps or modifications to make recipes vegetarian and vegan easily. And much more.

Teach to Work

Author : Patty Alper
File Size : 45.27 MB
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The United States is abundantly rich in adults with "know how." By connecting mentors -- educated adults with expertise and knowledge -- with mentees -- teens and young adults who lack motivation, experience, and role models in their lives -- we can begin to close this gap dramatically. We can prepare the next generation for the jobs of tomorrow by adding real-world, project based experience to their education. Teach to Work is a call to action for mentors currently sitting on the sidelines. Whether you are a banker, lawyer, architect, accountant, engineer, IT specialist, or artist, you have the experience and skillset to become an ambassador of talent, grit, and transferable skills. The book provides a step-by-step guide to help professionals share their knowledge with the next generation of workers through this intergenerational experience. Based on Alper’s fifteen years of mentoring inner-city high-school students, Teach to Work proves how corporations, professionals, and boomers can have a significant impact on the professional future of America’s youth. Drawing from real-life stories and letters received from students, teachers, and fellow mentors describing pride of accomplishment, Alper helps professionals embark on this journey to transform lives, mentoring one student at a time.

The Journal of Home Economics

Author :
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The Ladies Home Journal

Author :
File Size : 57.36 MB
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It s Always Windy on Trash Night

Author : Hugh W. Rardin
File Size : 56.81 MB
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There are a lot of little things in life that get overlooked. Rardin makes his point in an irreverent look at lifes idiosyncrasies and craziness as only he can scrutinize. Jumping from one topic to another in a harebrained tour of our mundane lives and the things that most people think about but never talk about, Rardin delivers a tome that is sure to tickle. Spanning the gamut from the brutality of boredom to the excitement of discovery in a book that flows from the obvious to heart wrenching recollections of a childhood wrapped around a father who did more than his share of bonding, you will laugh, love, yawn and cry. Everyone knows that it is always windy on trash night. The bane of every dad who has ever had to take out the trash. Thats how its set up in the grand scheme of things. Its Always Windy On Trash Night so trash morning is always special.

Whole Food Cooking Every Day

Author : Amy Chaplin
File Size : 52.85 MB
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Named one of the Best Cookbooks of the Year / Best Cookbooks to Give as Gifts in 2019 by the New York Times, Washington Post, Bon Appétit, Martha Stewart Living, Epicurious, and more Named one of the Best Healthy Cookbooks of 2019 by Forbes “Gorgeous. . . . This is food that makes you feel invincible.” —New York Times Book Review Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.

Hypertension Cookbook For Dummies

Author : Rust
File Size : 75.40 MB
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Beat hypertension with simple and delicious low-sodium recipes Hypertension Cookbook For Dummies features 150 delicious and simple low sodium and low or non-fat recipes that avoid pre-packaged and processed food while remaining economical and easy to prepare. You'll get recipes for making delicious breakfast, lunch, dinner, easy on-the-go, and kid friendly recipes to suit any lifestyle, complemented by a full-color, 8-page insert exhibiting many of the book's recipes. Twenty-five percent of American adults have pre-hypertension—blood pressure numbers that are higher than normal, but not yet in the high blood pressure range. The recipes presented in Hypertension Cookbook For Dummies are not only for those currently diagnosed with high blood pressure, but those who are at risk. 150 recipes that cover breakfast, lunch, dinner, and on-the-go meals Delicious meals for those who are at risk of high blood pressure Special considerations for on-the-go and kid-friendly meals Hypertension Cookbook For Dummies shows you how to take charge of your blood pressure by making simple and surprisingly delicious changes to your diet.

Love Under Two Warriors The Lusty Texas Collection 42

Author : Cara Covington
File Size : 46.45 MB
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[Siren Menage Everlasting: Erotic Romance, Contemporary, Menage, Small Town, Cowboys, MFM, HEA] Jennifer Kendall arrived in Lusty to be closer to her brother Ian and her Grandpa Noah. She doesn’t believe anyone knows her secret. She felt a draw, an urge she could neither explain nor resist. She believed herself destined to love two men. Peter Phillips retired from the Navy, decided to come to Lusty to be close to his sister Brittany. He did not come here to find a best friend and a woman they could share. Yet within his first few days he meets and clicks with Charlie Archer. And then he meets his sister’s new cousin-in-law, Jennifer. Charlie knew Lusty was his home. And that truth became even more solid when he met first Peter, and then Jennifer. None of them were prepared for a vision from the distant past. Or the unshakable sense of impending doom Peter feels. And none of them know what, if anything they can do to ward off what could very well be a catastrophic event. Cara Covington is a Siren-exclusive author.

Weight of Modernity

Author : Cathy Banwell
File Size : 76.42 MB
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Over a half of adults in the US, Canada, Australia and numerous European countries are now overweight or obese, a proportion that has risen sharply in the past two decades. Dominant biomedical explanations focus on the energy equation – an imbalance between energy intake and expenditure - and remedies focus on motivating individuals to restore the balance by eating better and being more active, or – in extreme cases – surgical intervention. This book offers a perspective that sees increasing obesity as a social phenomenon as well as a public health problem. It contains detailed accounts of three generations of Australians’ experiences of changing environments and the emergence of social trends such as increasing availability of convenience foods, the individualisation and commercialisation of leisure, car reliance, and busyness. Participants' narratives are interwoven with sociological and historical analyses of changes to show how contemporary Australians are experiencing and adapting to dramatic socio-cultural and environmental changes that are reshaping their lives and, in many cases, their bodies. The book demonstrates that obesity is an unintended consequence of economic development accompanied by profound socio-cultural changes, and by identifying the key developments the authors propose leverage points. While the research was conducted in Australia, the fundamental drivers of rapid weight gain are equally present in other modern, secular societies.

Chasing Charlie

Author : D J Sherratt
File Size : 89.14 MB
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What is Chasing Charlie? Exceptionally gifted blues guitarist Charlie Morningstar thinks he knows and he's spent 20 years on the road running from it. Performing for only a sophisticated audience raised on the same kind of classic jazz and blues that shaped his strong musical upbringing, Charlie Morningstar has more important goals than fame and fortune; Charlie Morningstar wants to stay alive! Denying him, his blues band and his brother the chance at superstardom, Charlie goes from one gig to another struggling to keep his eye on the road ahead while always looking back. His sanity begins to unravel until one roller coaster night when deja vu and incredible serendipity converge to set Charlie on a new road that takes him to where the chase began. Charlie finds a greater reason to stay and is reunited with an old family friend who has vast knowledge of his past, an offer for the present, and ideas about his future; all of which he's taking to his grave!

Cruising World

Author :
File Size : 42.3 MB
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Made from Scratch

Author : Jean Zimmerman
File Size : 56.1 MB
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A stunning celebration and reappraisal of the importance of “women’s work,” Made from Scratch addresses the tug that many Americans feel between our professional and private lives. In this stunning celebration and reappraisal of the importance of "women's work," acclaimed journalist Jean Zimmerman poignantly addresses the tug that many Americans of the twenty-first century feel between our professional and private lives. With sharp wit and intelligence, she offers evidence that in the current domestic vacuum, we still long for a richer home life -- a paradox visible in the Martha Stewart phenomenon, in the continuing popularity of women's service magazines such as Better Homes and Gardens, Family Circle, and Ladies' Home Journal -- whose combined circulation of over 17 million is nearly twice the combined circulation of Time, Newsweek, and U.S. News & World Report -- and the booming business of restorations, where onlookers get a hands-on view of domestic life as it flourished in past centuries. This book is about the ways home traditions passed from one generation to the next -- baking a birthday cake from scratch, cherishing family heirlooms, or discovering the satisfaction of piecing a quilt -- sustain our souls, especially in our ever more processed, synthetic world, where we buy "homemade" goods and fail to see the irony in that. Made from Scratch tells the story of the unsung heroines of the hearth, investigating the history of female domesticity and charting its cultural changes over centuries. Zimmerman traces the lives of her own family's homemakers -- from her tiny but indomitable grandmother, who managed a farm, strangled chickens with her bare hands, and sewed all the family clothing, to her mother, who rejected her country upbringing yet kept a fastidious suburban home where the gender divide stayed firmly in place, to her own experiences as a wife and mother weaned on the Women's Movement of the 1970s, with its emphatic view that housework was a dirty word and that the domestic sphere was to be fled rather than cherished. In this book Zimmerman questions the unexamined trade-off we have made in a shockingly brief time span, as we've "progressed" from home-raised chickens to frozen TV dinners to McNuggets from the food court at the mall. What is lost when we no longer engage, as individuals and as a community, in the ancient rituals of food, craft, and shelter?

Iron Age

Author :
File Size : 47.15 MB
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God Fixed It

Author : Molly Fay
File Size : 79.79 MB
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Molly was black-balled fifteen minutes after she arrived at church camp. Unable to shake off the unpopularity and low self-image that followed, she turned to God to fix it. God listened, maybe chuckled a bit and probably shook His head in sympathy at Molly’s mishaps. Since girls were not allowed to wear pants to school, Molly tells this story: I would do as Mother suggested: whip my pants off in the cloakroom in the morning and straighten my skirt, then put my pants back on for the ride home after school. The storm, true to Mother’s prediction, lasted all night. I jumped off my bike at the street crossing and pushed the front tire off the curb. In that split-second, my pants tumbled down circling my shoes. My skirt remained wadded up around my fanny. Kids behind me gasped, and someone started to laugh. The sound pierced the still morning air like laughter on Jack Benny’s radio show. Within moments all the kids giggled and pointed at my struggle to get my pants up. The crossing guard’s startled look made my face get hot with embarrassment before I could get my pants buttoned. I wanted to tell him he could see I had a skirt on ... Molly’s inability to say no followed her into marriage. She used the saying, “You made your bed; now lie in it,” to adjust to wrong decisions until what she wanted the most was denied. What would she do now?

Gender Division of Labor in Korea

Author : Hyoung Cho
File Size : 78.28 MB
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Yachting

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File Size : 61.13 MB
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