Breakfast Bowls

52 Nourishing Recipes to Kick-Start Your Day


Author: Caroline Griffiths

Publisher: Rizzoli Publications

ISBN: 192541826X

Category: Breakfasts

Page: 128

View: 3620

Kick-start your mornings with a delicious and nutritious breakfast bowl. We all tend to get stuck in the pattern of eating the same breakfast every day--or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn't need to be this way. Kick-start your day with one of fifty-two healthful, wholesome breakfast bowls--a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living. Bursting with color and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin- filled green smoothie bowl--packed with fresh berries, kale, avocado, and nut butter--to heartier healthy grain-based bowls including oat, farro, quinoa and rice--Breakfast Bowls will get your morning started in the right way.