Search results for: anxious-to-please

Anxious to Please

Author : Craig English
File Size : 66.99 MB
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Do you (or does someone you know)... --Apologize frequently or for things you are not responsible for? --Get preoccupied with what other people think of you? --Become unhappy when your partner isn't happy? --Feel worried or fretful so often it seems normal? --Often not know what you want? --Constantly second-guess yourself? Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships Anxious to Please reveals the primary psychological cause of Chronic Niceness--Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationship, careers and their own integrity. Anxious to Please presents seven powerful practices designed to bring about: resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships.

Anxious to Please

Author : Nicholas Moore
File Size : 77.73 MB
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Parliamentary Papers

Author : Great Britain. Parliament. House of Commons
File Size : 81.46 MB
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Records and Briefs of the United States Supreme Court

Author :
File Size : 67.79 MB
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Anxiety in Elementary School Children

Author : Rebecca Rae Swan
File Size : 77.50 MB
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For Anxious Inquirers and Deep close Thinkers

Author : Edward Wilkinson
File Size : 73.96 MB
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Official Report of the Annual General Conference of the Church of Jesus Christ of Latter day Saints

Author : Church of Jesus Christ of Latter-day Saints. Annual General Conference
File Size : 56.94 MB
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Nature

Author : Sir Norman Lockyer
File Size : 30.55 MB
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Punch

Author :
File Size : 90.33 MB
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Pictures to Amuse and Tales to Please

Author : Fanny (Aunt)
File Size : 30.33 MB
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A Feminist Companion to Paul

Author : Amy-Jill Levine
File Size : 83.11 MB
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The sixth volume in this series deals with the letters that are generally attributed to the apostle Paul. In this formidable collection, contributors including Richard Hays, Daniel Boyarin, Kathleen Corley, Beverly Gaventa, Margaret MacDonald and Luise Schottroff explore such topics as gender, sexuality, marriage, the physical body, leadership, economic justice, Jewish-Christian relations, metaphors of birth and motherhood, adoption, and slavery.

The Function of Forgetting in Anxiety

Author : Deborah Caren Pontillo
File Size : 33.15 MB
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The Granite Monthly

Author : Henry Harrison Metcalf
File Size : 39.62 MB
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Contains articles on the White Mountains and a map.

40 Affirmations for Anxiety

Author : Affirmation Blueprint
File Size : 89.55 MB
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-40 Affirmations to help you build new, positive beliefs about yourself and to regain control over your thoughts and emotions. - 40 Beautiful mandala images for you to color in and get creative. - Note pages for you to use as you want to Take some time to yourself to read these affirmations and calm the mind by coloring in these beautiful mandalas. Generalised Anxiety Disorder (GAD) is a condition which fuels a person with worry, exaggerated tension and negativity on a regular or constant basis. Feeling anxious 24/7 or even having random bouts of it throughout the day can be exhausting and debilitating. The affirmations in this book have been designed specifically for those experiencing general anxious thoughts and to help build a positive mindset when dealing with anxiety. Please note: Each book in the series has the same affirmations according to their subject. So if you purchase the workbook or diary, you will have the same affirmations, just in a different format.

The Anxiety and Phobia Workbook

Author : Edmund J. Bourne
File Size : 65.95 MB
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Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll find an arsenal of tools for quieting worry, ending negative self-talk, and taking charge of your anxious thoughts, including: Relaxation and breathing techniques New research on exposure therapy for phobias Lifestyle, exercise, mindfulness and nutrition tips Written by a leading expert in cognitive behavioral therapy (CBT), this fully revised and updated seventh edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find new information on relapse prevention after successful treatment, and updates on medication, cannabis derivatives, ketamine, exposure, nutrition, spirituality, the latest research in neurobiology, and more. Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book provides the latest treatment solutions for overcoming the fears that stand in the way of living a meaningful and happy life. This workbook can be used on its own or in conjunction with therapy.

The Anxiety Cure

Author : Robert L. DuPont
File Size : 42.92 MB
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Features a step-by-step program for curing the six kinds of anxiety disorders and includes relaxation techniques

Sartain s Union Magazine of Literature and Art

Author : John Sartain
File Size : 48.90 MB
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The Theology of the Body

Author : Pope John Paul II
File Size : 80.66 MB
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The Theology of the Body contains talks given by John Paul II in which he discusses the bodily dimension of human personhood, sexuality, and marriage in the light of biblical revelation.

Phenomenology and Psychiatry

Author : André J. J. Koning
File Size : 73.35 MB
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Pocket Therapy for Anxiety

Author : Edmund J. Bourne
File Size : 86.42 MB
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Quick, simple, and effective anxiety relief that fits right in your pocket—so you can manage your symptoms anytime, anywhere. If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting your fears and worries constantly hold you back will ultimately keep you from living the life you truly want. So, how can you learn to cope with your anxiety in the moment? This little book can help you face your fears and take charge of your anxiety—wherever or whenever it shows up. From the author of The Anxiety and Phobia Workbook and Coping with Anxiety, Pocket Therapy for Anxiety offers immediate, user-friendly, and evidence-based strategies to help you manage anxiety, panic, and fear. The exercises in this book can be done in the moment, whenever you feel anxious, and will help you move past your fears and start living the life you were meant to live. You’ll learn to: Relax your body and mind Stop expecting the worst Get regular exercise and eat right to stay calm Turn off worry and cope on the spot And much, much more… Don’t let anxiety keep you one step behind. This little book will show you how to face your fears, overcome panic when it happens, and take charge of your anxiety for good!