Allergies: Fight Them with the Blood Type Diet

The Individualized Plan for Treating Environmental and Food Allergies, Chronic Sinus Infections, Asthma and Related Conditions

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Author: Dr. Peter J. D'Adamo,Catherine Whitney

Publisher: Penguin

ISBN: 1101042931

Category: Health & Fitness

Page: 256

View: 2620

One of the world’s most common chronic conditions just got dealt a major blow. Dr. Peter J. D’Adamo, author of the Eat Right 4 (for) Your Type® series—with more than two million copies in print—has developed a brand-new, targeted plan for fighting allergies. With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet® has four battle plans—individualized for your needs—for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions. Dr. D’Adamo’s Allergies: Fight Them with the Blood Type Diet® battle plan includes: • A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions. • A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type. • Blood type–specific protocols for vitamins, supplements, and herbs to target allergies and related conditions. • A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.

Fatigue: Fight It with the Blood Type Diet

The Individualized Plan for Preventing and Treating the Conditions That Cause Fatigue

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Author: Dr. Peter J. D'Adamo,Catherine Whitney

Publisher: Penguin

ISBN: 1101042923

Category: Health & Fitness

Page: 208

View: 8171

Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet® has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing conditions .

Diabetes: Fight It with the Blood Type Diet

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Author: Dr. Peter J. D'Adamo,Catherine Whitney

Publisher: Penguin

ISBN: 9781440684630

Category: Health & Fitness

Page: 256

View: 8364

Featuring brand-new targeted food and supplement lists specific to diabetes that readers won't find anywhere else. The Individualized Plan for Preventing and Treating Diabetes (Type I, Type II) and Pre-Diabetes-including Hyperglycemia (high blood sugar) and Hypoglycemia (low blood sugar) America's fastest-growing health problem just got dealt a major blow. Dr. Peter J. D'Adamo, the creator of the Blood Type Diet(r), which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D'Adamo's Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of diabetes.

Arthritis: Fight it with the Blood Type Diet

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Author: Dr. Peter J. D'Adamo,Catherine Whitney

Publisher: Penguin

ISBN: 9781101042915

Category: Health & Fitness

Page: 224

View: 4121

Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools not available in any other book, sufferers can find their own, individualized battle plan for defeating the pain of these debilitating diseases. This revolutionary volume contains individualized plans for counterbalancing the painful effects of osteoarthritis, rheumatoid arthritis, fibromyalgia, and other inflammatory conditions.

Menopause: Manage Its Symptoms With the Blood Type Diet

The Individualized Plan for Preventing and Treating Hot Flashes, Lossof Libido, Mood Changes, Osteoporosis, and Related Conditions

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Author: Dr. Peter J. D'Adamo,Catherine Whitney

Publisher: Penguin

ISBN: 9781440684746

Category: Health & Fitness

Page: 208

View: 7774

Dr. Peter J. D'Adamo now brings women a targeted plan for managing the symptoms of menopause. With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis, this volume includes tools that will help you treat and prevent menopausal symptoms.

The Eat Right 4 Your Type The complete Blood Type Encyclopedia

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Author: Dr. Peter J. D'Adamo,Catherine Whitney

Publisher: Penguin

ISBN: 9781440673948

Category: Health & Fitness

Page: 576

View: 7644

Which blood types should… Respond quickly to signs of depression with anti-depressants? Use a widely available vaccine to lower the risk of cancer? Avoid aspirin because of thin blood? Use diet to treat an ear infection? The answers are here… Dr. Peter J. D’Adamo has established himself as the world’s most popular and respected authority on the connection between blood type and eating, cooking, healing and living. Eat Right 4 Your Type, Cook Right 4 Your Type, and Live Right 4 Your Type have created an international phenomenon. Now comes the essential desk reference to answer all your questions. The first book to draw on the thousands of medical studies proving the connection between blood type and disease, this is the ultimate blood type guide to: Disease susceptibility Allergic responses Symptoms Chronic pain Digestive health Fatigue Immune enhancement Sleep enhancement Cognitive improvement Detoxification Healthy skin Cardiovascular protection Metabolic enhancement Exercise Herbs, Supplements, and Food Food, herb and supplement entries give specific information by blood type on efficacy for different conditions as well as overall health. A comprehensive introduction lays out the history of blood type science as well as confirmation of D’Adamo’s theories yielded by the new maps of the human gene. The Eat Right 4 Your Type Complete Blood Type Encyclopedia will give you keys to unlocking the secrets to the health and well-being of yourself and your family.

Blood Type O Food, Beverage and Supplement Lists

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Author: Dr. Peter J. D'Adamo

Publisher: Penguin

ISBN: 9781101220870

Category: Health & Fitness

Page: 112

View: 8475

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type O in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.

Blood Type A Food, Beverage and Supplement Lists

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Author: Dr. Peter J. D'Adamo

Publisher: Penguin

ISBN: 9781101220863

Category: Health & Fitness

Page: 112

View: 4800

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type A in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.

Blood Type B Food, Beverage and Supplement Lists

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Author: Dr. Peter J. D'Adamo

Publisher: Penguin

ISBN: 9781101161463

Category: Health & Fitness

Page: 96

View: 8588

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight. Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Inside you will find complete listings of what’s right for Type B in the following categories: • meats, poultry, and seafood • oils and fats • dairy and eggs • nuts, seeds, beans, and legumes • breads, grains, and pastas • fruits, vegetables, and juices • spices and condiments • herbal teas and other beverages • special supplements • drug interactions • resources and support Refer to this diet book while shopping, dining, or cooking—and soon, you will be on your way to developing a healthy prescription plan that’s right for your type.