Search results for: all-natural-recipes-snacks-recipes

35 Top Best Diabetic Snacks Recipes

Author : Karen Berenice Harper
File Size : 82.92 MB
Format : PDF, ePub
Download : 316
Read : 169
Download »
We are responsible for taking care of our bodies. And this quote by Buddha stresses the importance of it for everyone, irrespective of health conditions. And if you have one, making the best effort to manage it will benefit you as you would have fewer obstacles for your physical and mental health. When diagnosed with diabetics, we automatically believe that our life is going to alter drastically. But then, it is a faulty assumption. In a diabetic diet, no food groups or ingredients are off-limit. Instead, a moderate amount of every food item is the point emphasized. The key to control diabetics is the proper management of the menu. This book presents, according to the author, the best snacks for diabetes like diabetic health pack, food glycemic index chart and sugar substitutes. It's also a diabetic cookbook that will help diversify your diet. Author tried to include recipes for people with type 1 diabetes and type 2 diabetes in the book. Diabetic snacks can be included in the diet for diabetes types, as well as pre-diabetic diet. Finding healthy diabetic snacks would be slightly tricky. They are certain conditions you need to consider while choosing diabetic meals. They should be low in calories, sugar, and carb and sodium while being high in fiber, fat, and proteins. When we snack on these nutrients, we should be able to advance our health. So that's why we are here with this cookbook. Through this book, we aim to put back flavor and choice back to this healthy diet. In this book, we have 35 simple and easy to make diabetic snacks recipe for you. Step by step, explanations of recipes in a straightforward manner is given. Furthermore, tips are provided wherein substitutions, if possible, are described. What's more, nutritional information is there so that you have the right understanding. Along with these recipes, we have also explained in detail about diabetics, varieties of diabetics, manifestations of diabetics, and rules of nutrition in diabetics so that you have a complete understanding of the disease that will aid you to manage diabetes effectively without much difficulty. So why are you waiting anymore to buy this book which has a mine of information about diabetes which you can dig in immediately? The recipes are guaranteed to tempt you while contributing to the health and well-being.

Homemade Snacks and Staples

Author : Kimberly Aime
File Size : 24.12 MB
Format : PDF, Kindle
Download : 121
Read : 195
Download »
Clean up your pantry, revitalize your tastebuds, and enjoy a healthier way of living! Ditch the middle aisles of the grocery store, and take a stab at making your own pantry staples and snacks with fresh, flavorful, healthy ingredients. Homemade Snacks and Staples gives more than 200 recipes that enable readers to skip the processed foods. Prepare your own salad dressing and other condiments, broths and stocks, yogurt, butter, spices mixes, nut butters, breads and tortillas, and every other staple you could want. Make your own breakfast cereals, toaster pastries, protein bars, fruit popsicles, popcorn, roasted nuts, crispy crackers, French fries, salsas, dehydrated snacks, and so on! You'll find these recipes to be rewarding, delicious, and far easier than you think. The industrialization of much of the world's food chain has taken people so far from their agrarian roots that the diet they now consume would have been unrecognizable as food just a few generations ago. Bright, artificial colors and ridiculous amounts of sugar and fat, coupled with the preservatives needed to enable shipping and long shelf lives, have infiltrated the foods that people eat. In the growing backlash, concerned cooks are looking for ways to wean themselves and their children from these diet disasters without making anyone feel deprived. This book offers the antidote. As a bonus, these recipes are mindful of vegan values and provide optional vegan variations.

Real Baby Food

Author : Jenna Helwig
File Size : 74.32 MB
Format : PDF, Kindle
Download : 444
Read : 558
Download »
The food editor for Parents magazine gives parents everything they need to cook for babies and toddlers from 6 months to 3 years with 200 fresh, healthy and easy recipes that include nutritional information and address topics ranging from food allergies to picky eaters. Original. 20,000 first printing.

Twenty One Healthy Ice Pop Snack Recipes

Author : Kyla Latrice, MBA
File Size : 43.45 MB
Format : PDF, ePub, Mobi
Download : 456
Read : 1329
Download »
A guide to a new healthy “frozen-snacks” recipe plan that is not a “DIET”, created based on personal experience to help you finally keep up with your weight loss management, weight management and overall health goals. Inclusive, this book is a 21 Day Ice-Pop snack recipe guide for children and adults, based on my book "21 Days to a New Healthy You! Drink Your Way Thin (Smoothie Fast) to help you stay on track with your weight management and health goals with the fun of "snack rewards" for a better life. This cookbook is also available around the world in airports, grocery stores, global retailers and department stores. Further, this cookbook has been made available on mobile devices via Adobe Digital Editions and DRM (Digital Rights Management), in general and for travelers and for when you're "on-the-go". Image Credits:

Naturally Delicious Snacks Treats

Author : Sophie and Gracie Tyrrell
File Size : 52.59 MB
Format : PDF, ePub, Docs
Download : 700
Read : 972
Download »
Sisters Sophie and Gracie Tyrrell created the Squirrel Sisters to produce delicious snacks proving there does not need to be a choice between healthy and fun. Squirrel Sisters snack bars are sold everywhere from Wholefoods to Boots and, made of all natural ingredients, they do not compromise on taste. The Squirrel Sisters have hosted bespoke events in top locations around the UK including The Shard. For more information visit:

Healthy Snacks Treats 100 Plant based Recipes Free from Gluten Dairy Refined Sugar Energise Balance Nourish

Author : Natural Food Therapy
File Size : 90.2 MB
Format : PDF, ePub, Docs
Download : 822
Read : 1315
Download »
Healthy snacking never tasted so good! Forget about the expensive ready-made snack bars full of additives and unhealthy ingredients. This book was created by nutritional therapist Sasha Paul of Natural Food Therapy for one reason, to change the way you snack! The book is all about natural ingredients, simple steps and delicious results with snacks designed to support your energy levels, weight, gut health, mood and overall well-being. Everything is 100% plant-based, gluten free, dairy free and uses real ingredients. The recipes are nutritionally balanced and naturally high in protein, fibre, vitamins and minerals. She has even included all the nutritional information and a portion size guide to make it super easy for you to know how much to have. The book features a selection of her most popular recipes including cookies, brownies, protein balls, raw bars, savoury bites, pancakes, smoothies, ice cream, freezer fudge and her signature apple crumble. Snack recipe benefits: Designed to energise, balance and nourish Nutritional info & portion size guide included Naturally high in protein, fibre, vitamins & minerals Real ingredients, simple steps, delicious results Plant-based & gluten free

150 Calorie Cocktails

Author : Clarkson Potter
File Size : 73.83 MB
Format : PDF, Kindle
Download : 626
Read : 548
Download »
Diet cocktails that taste anything but! 150-Calorie Cocktails has more than 100 fun drinks—and not one tips the scales with calories. Made with all-natural ingredients and fresh fruit juices, these simple, tasty sips are perfect to mix up anytime! • White Wine Sangria • Blood Orange Shandy • Watermelon Martini • Champagne Float • Blueberry Ginger Fizzy • Mango-Orange Crush • Vanilla Chamomile Hot Toddy • Eggnog And, exclusive to this ebook are 14 recipes for low-calorie snacks that are perfect for cocktail hour!

Paleo Diet For Beginners Top 30 Paleo Snack Recipes Revealed

Author : Scott Green
File Size : 49.16 MB
Format : PDF, ePub, Mobi
Download : 767
Read : 959
Download »
No-Ritos Ingredients • 3/4 cup almond flour • 1/4 cup coconut flour • 1/4 cup flax seeds • 1/4 cup of butter • 1/2 tsp salt • 1 1/2 tsp chilli • 1/2 tsp cumin • 1/2 tsp paprika powder • 1 egg • 1/2 tsp garlic powder Instructions 1. Melt the butter and basically mix up all the ingredients together, and knead it into a ball. Take 2 sheets of baking paper, lay the ball on one, the other sheet on top and then flatten it out with a roller. 2. Cut triangles with a knife. Heat the oven to about 180C (350F) and bake for about 10 minutes. Keep an eye on them so they don't burn. Turn the oven off and let them harden for about another 15 minutes. Grab the book for more paleo recipes now!

Gluten Free Wheat Free Dairy Free Sugar Free Caffeine Free Are You Kidding Me

Author : C. A. Torella
File Size : 73.56 MB
Format : PDF, ePub, Docs
Download : 169
Read : 796
Download »
This cookbook was created out of my own interest and desire to develop tasty, healthy easy to prepare meals and snacks that accommodate all of my sensitivities and allergies. Which means they must be; gluten free, wheat free, dairy free, sugar free, caffeine free, preservative, additive and chemical free. It is overwhelming to be told your regular eating habits have to be altered and many people simply dont have a lot of time to be creative in the kitchen. I found there were not many recipes available to help me with all of the sensitivities I had developed and realized there must be other people like me trying to come up with tasty healthy food to enjoy. I have created several quick and simple recipes that provide very healthy and flavourful dishes. There is a wide variety from snacks to full meals and these dishes are sure to please your family and even impress your friends without being difficult or too costly. Some ingredients may be new and sound foreign but they are surprisingly easy to find and I have provided tips on many recipes that assist with preparation as well as where to locate many of these items.

100 Best Juices Smoothies and Healthy Snacks

Author : Emily von Euw
File Size : 75.38 MB
Format : PDF
Download : 826
Read : 1312
Download »
Standout Healthy and Satisfying Juices, Smoothies and Snacks Juices and smoothies are packed with the vitamins and nutrients you need to nourish your body. And Emily von Euw, creator of, has recipes that are so delicious you'll be drinking to your health every day. Recipes include: • Lime and Apple Aura? • Watermelon Wake Me Up • Carrot Ginger Sipper? • Apple Cinnamon Delight • Banana Spinach Almond Dream • Pineapple Berry Mixer • Vanilla Melon Magic • Strawberry Mylkshake • Dark Chocolate Chip, Oat and Hemp Cookies • Dare to Date Squares • Hippie Hemp Hummus? • Cheezy Garlic Kale Chips Each sip will boost your metabolism, detox your body, strengthen your immune system and help you get your daily-recommended intake of fruits and vegetables. Plus, swapping in some of these healthy drinks and quick snacks will help control your weight and save you time in the kitchen. With recipes that are not only good for you and easy to make, but tasty and portable as well, you'll be clinging to this healthy living companion with both hands.

Paleo Snacks 100 Super Healthy Paleo Snack Recipes Important Details on the Popular Paleo Diet

Author : John Matonis
File Size : 33.38 MB
Format : PDF
Download : 702
Read : 1308
Download »
I have put together 100 of the tastiest Paloe snack and appetizer recipes you will find anywhere: These recipes are gluten-free, grain-free, bean-free, potato-free, dairy-free, and sugar-free. Only Paleo ingredients used: meat, fish, shellfish, eggs, tree nuts, vegetables, roots, fruit, berries, mushrooms, herbs and spice seeds.

Sirtfood Diet Recipes

Author : Natural Lifestyle
File Size : 84.77 MB
Format : PDF, ePub, Docs
Download : 335
Read : 575
Download »
★ 55% OFF for Bookstores! NOW at $ 25.95 instead of $ 35.95! ★ Your Customs Will Love This Cookbook! Order Now Your Copy and let your customers get addicted to this amazing Cookbook!

10 Minute Recipes

Author : Liana Werner-Gray
File Size : 84.61 MB
Format : PDF, ePub, Mobi
Download : 900
Read : 232
Download »
Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs —each of which can be prepared in 10 minutes or less. Whether you’re a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.

Vegetarian Times

Author :
File Size : 27.19 MB
Format : PDF, ePub, Mobi
Download : 708
Read : 288
Download »
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Hungry Girl Fast Easy

Author : Lisa Lillien
File Size : 27.9 MB
Format : PDF, Mobi
Download : 564
Read : 1309
Download »
The next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand! Lisa Lillien is back with her fastest and easiest recipes ever -- each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for... * sheet-pan recipes * one-pot recipes * stir-frys & skillet meals * salads & slaws * 10-minute power bowls * 5-minute smoothies * 2-ingredient cake mugs ... and so much more! And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you’ll make again and again.

Classic Snacks Made from Scratch

Author : Casey Barber
File Size : 50.62 MB
Format : PDF, Docs
Download : 866
Read : 1095
Download »
Provides instructions for preparing chemical-free, hand-crafted versions of favorite snack foods, including chocolate imitation Oreos, salty home-cooked potato chips, and fluffy do-it-yourself Twinkies.

Vegetarian Times

Author :
File Size : 44.48 MB
Format : PDF, Mobi
Download : 825
Read : 708
Download »
To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.

Clean Treats for Everyone

Author : Laura Fuentes
File Size : 74.83 MB
Format : PDF, ePub, Docs
Download : 194
Read : 827
Download »
Clean Treats for Everyone, features dessert and snack recipes made with simple and easy-to-find ingredients for eaters of all ages.

Low Sugar Low Carb Smoothie Bowls

Author : Elena Garcia
File Size : 88.53 MB
Format : PDF, Docs
Download : 134
Read : 1276
Download »
Low-Sugar Low-Carb Smoothie Bowls – Easy & Tasty Breakfast & Snack Recipes for a Healthy Lifestyle & Natural Weight Loss Over 30 Low-Carb, Low-Smoothie Recipes that actually taste good! East to make, healthy, nutritious and delicious! -100% plant-based, vegan friendly -100% lactose-free -100% gluten-free -easy to find ingredients + rich in alkaline minerals (such as Magnesium) to help you stay energized + vitamins to keep your immune system strong and healthy The best part? Easy to make, even on a busy schedule. No fancy equipment needed. Here’s Exactly What You Will Discover Inside: Low Sugar & Low Carb Food Lists More Superfoods and Herbs to Spice It Up Natural Sweeteners and Supplements (Optional) Healthy Fats Why Low Carb, Low Sugar Smoothies? How Can They Help You? Over 60 Delicious Low-Carb Smoothie Recipes You Can Make Quickly, Easily, and Inexpensively Order your copy now and discover how easy it is to live a healthy low-carb lifestyle!

Homemade Baby Food Recipe Book Natural and Healthy Recipes for Your Baby

Author : Nancy Silverman
File Size : 47.31 MB
Format : PDF, Docs
Download : 977
Read : 1168
Download »
Far too often, people believe the misconception that making their own baby food is too time consuming and not worth the effort. This cookbook proves that making your own baby food can be accomplished no matter how busy you are. All you need is a few extra minutes and some inexpensive ingredients, easily found at your local grocery store. You can adjust the ingredients to make it more likable to your baby and avoid the unnecessary ingredients that are often found in mass-produced baby foods, such as preservatives. In this cookbook, you'll find 25 healthy recipes that your baby will love. Even if you've never made homemade baby food before, this book will help guide you through the process to help ensure your success. The recipes are written in an easy-to-follow, step-by-step manner to help make it easier for you. We've included recipes ranging from quick breakfasts to easy dinners to snacks for that mid-day hunger. Making baby food has never been easier, so why not start today? Grab a copy of Homemade Baby Food Recipe Book to start making healthy, homemade food for your baby!