500 Formulas for Aromatherapy

Mixing Essential Oils for Every Use

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Author: Carol Schiller,David Schiller

Publisher: Sterling Publishing Company, Inc.

ISBN: 9780806905846

Category: Health & Fitness

Page: 128

View: 4007

Explains how to mix pure essentials oils with sesame or another carrier oil, and describes the benefits of aromas from allspice to ylang-ylang

Healing Oils

500 Formulas for Aromatherapy

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Author: David Schiller,Carol Schiller

Publisher: Sterling Publishing (NY)

ISBN: 9781454917762

Category: Health & Fitness

Page: 128

View: 8266

Create your own personal aromatic oils for every use--healing, pleasure, and beauty--with this comprehensive aromatherapy recipe book. It includes exact formulas for making hundreds of blends for stress relief, motion sickness, premenstrual syndrome, cellulite reduction, massage, skin and hair care, air fresheners, and more. Drawn from the world's flowers, trees, seeds, and roots, the oils offer an amazing variety of applications. This new edition of a popular guide now features a fresh redesign and color photos.

The Aromatherapy Encyclopedia

A Concise Guide to Over 385 Plant Oils: Easyread Large Bold Edition

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Author: Carol Schiller

Publisher: ReadHowYouWant.com

ISBN: 1442955791

Category: Reference

Page: 420

View: 4576

This book is indispensable whether you are experienced in aromatherapy or are a beginner who needs to know the basic whats, whys, and how-tos. If you enjoy scented candles, soaps, and other essential-oil products, learn how to really take aromatherapy to the next level. Carol and David Schiller, recognized experts in the field of aromatherapy and plant oils, have created the essential reference with The Aromatherapy Encyclopedia: A Concise Guide to Over 385 Plant Oils. The Encyclopedia includes a general introduction to proper safety, preparation, and usage of the oils, and what to watch out for in commercial products. Separate chapters provide descriptions of the essential oils, carrier oils, and infused oils, detailing their derivation and history, documented properties, and aromatherapeutic methods of use. Useful tools include a quick reference guide when you are looking for an essential oil for a specific purpose, and cross-reference lists from botanical names to common names.

Candlemaking for Fun & Profit

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Author: Michelle Espino

Publisher: Prima Lifestyles

ISBN: 9780761520405

Category: Crafts & Hobbies

Page: 324

View: 2181

Provides information on the basics of candlemaking and how to turn this craft into a profitable home-based business.

Cancer Made Easier

A How-To Where-To What-To-Do Cancer Resource Guide

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Author: Nancy Burns-Silver,Subhash Chander Gulati

Publisher: N.A

ISBN: 9780972180900

Category: Medical

Page: 192

View: 9011

Written by a cancer patient and the doctor who helped save her, this book is an informative, reader-friendly guide for cancer patients and their loved ones. Encouraging and straightforward, it offers a multitude of suggestions, helpful hints, and even a chapter on "shop therapy."

Back Pain Relief

A Comprehensive Back Pain Management Program

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Author: Robert H. Miller,Christine A. Opie

Publisher: N.A

ISBN: 9780884964186

Category: Medical

Page: 224

View: 8827

Back Pain Relief: The Ultimate Guide grew out of one back pain sufferer's search for relief. Written from a patient's perspective, this state-of-the-art program addresses the physical, mental, emotional and spiritual aspects of dealing with chronic pain. The authors have gathered in one book a wealth of invaluable information on chronic back pain - its cause and its relief - into a comprehensive program. Back Pain Relief: The Ultimate Guide teaches such pain management skills as goal setting & accomplishment, the best back pain relief exercises, Feldenkrais & Somatics, nutrition, yoga & meditation, how to deal with stressors & emotions causing back pain, and acupressure & reflexology. Back Pain Relief: The Ultimate Guide gives back pain patients the life-changing tools to become proactive partners with their physicians, to access their own body's natural healing intelligence in order to manage and control pain, and to lead richer, fuller, pain-free lives.

Soul Searching

A Girl's Guide To Finding Herself

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Author: Sarah Stillman

Publisher: Simon Pulse/Beyond Words

ISBN: 9781582700359

Category: Juvenile Nonfiction

Page: 140

View: 2537

In a girl-to-girl look at the big picture, the teenage author offers sound advice for discovering what is really important in life, covering topics such as managing stress, finding inner peace, exploring dreams, and cultivating a meaningful life. Original. BOMC.

Smart Guide to Boosting Your Energy

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Author: Nancy Monson

Publisher: Wiley

ISBN: 9780471318590

Category: Self-Help

Page: 192

View: 6042

The Sensible Sourcebook! Smart Guide to Boosting Your Energy An all-you-need-to-know introduction to maximizing energy, getting healthy, and feeling great Smart Strategies for determining your "personal energy profile" and designing a lifestyle program suited to your personality and needs Smart Advice on customizing your own high-energy-yielding exercise and nutrition plan—one that’s all about health, balance, and delicious foods, not sacrifice and denial Smart Techniques for moderating circadian and seasonal energy cycles—getting the most out of your day, each and every day of the year Smart Insights into today’s most popular energy supplements—pluses, minuses, and crucial precautions Quick reading and easy referencing with a comprehensive index and loads of sidebars and tables Make the Smart choice Smart Guides™ take readers seriously. They satisfy even the most curious person’s desire to know the essentials about any of a wide range of topics—from good nutrition to mutual funds to shopping for a home. It’s all about good reading and expert information. The choice is yours.