101 Youth Fitness Drills Age 12-16

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Author: John Shepherd,Mike Antoniades

Publisher: A&C Black

ISBN: 140819595X

Category: Sports & Recreation

Page: 249

View: 7709

Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

101 Youth Cricket Drills Age 7-11

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Author: Luke Sellers

Publisher: A&C Black

ISBN: 140812890X

Category: Sports & Recreation

Page: 128

View: 7250

Designed specifically for players aged 7 to 11, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up; batting; bowling; fielding; wicket keeping; conditioned games; cooling down. As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players.

101 Youth Fitness Drills Age 7-11

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Author: John Shepherd,Mike Antoniades

Publisher: A&C Black

ISBN: 1408195968

Category: Sports & Recreation

Page: 1

View: 6402

Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

101 Youth Football Drills

Age 12 to 16

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Author: Malcolm Cook

Publisher: A&C Black

ISBN: 1408195704

Category: Sports & Recreation

Page: 129

View: 2668

Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills including: warming up, dribbling and running with the ball, passing, shooting, heading, crossing, goalkeeping and warming down. As well as easy-to-use instructions, each drill contains information on the equipment needed, the space required and how to organise the players. 'For 30 years Malcolm Cook has shone his light down the path of soccer development and progress.' Andy Roxburgh, UEFA Technical Director

101 Youth Athletics Drills

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Author: John Shepherd

Publisher: A&C Black

ISBN: 1408195852

Category: Sports & Recreation

Page: 225

View: 4305

Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming uprunningjumpinghurdlingthrowing As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

Books in Print

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Author: N.A

Publisher: N.A

ISBN: N.A

Category: American literature

Page: N.A

View: 5500

Books in print is the major source of information on books currently published and in print in the United States. The database provides the record of forthcoming books, books in-print, and books out-of-print.

Fitness for the whole family

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Author: Paul Dudley White,Curtis Mitchell

Publisher: N.A

ISBN: N.A

Category: Health & Fitness

Page: 302

View: 1413

Leading health, medical, and physical education authorities show how you can keep fit and enjoy doing it.

Fundamental Orthopedic Management for the Physical Therapist Assistant - E-Book

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Author: Gary A. Shankman,Robert C. Manske

Publisher: Elsevier Health Sciences

ISBN: 0323291597

Category: Medical

Page: 536

View: 8590

Designed to meet the unique needs of physical therapist assistants, Fundamental Orthopedic Management for the Physical Therapist Assistant, 3rd Edition focuses on critical thinking and helps you apply fundamental orthopedic principles in physical therapy interventions. Clear explanations cover basic concepts such as the PTA's role in physical assessment of flexibility, strength, endurance, and balance, along with the specifics of tissue healing; medications; gait and joint mobilization; and an introduction to biomechanics. It also describes the application of therapeutic interventions for many orthopedic conditions by region and affliction. Edited by two experienced clinicians, Gary A. Shankman and Robert C. Manske, and written by contributors who are experts in their respective fields, this is your one-stop source for PTA practice in orthopedics.

The parents' book of physical fitness for children

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Author: Martin I. Lorin

Publisher: Encore Editions

ISBN: 9780689109225

Category: Health & Fitness

Page: 278

View: 9873

Outlines a program of exercise and nutrition for children from infancy to adolescence, and offers parents advice about their children's participation in sports