The Art of Happiness

The Art of Happiness

Written by: Dalai Lama XIV Bstan-╩╝dzin-rgya-mtsho

  • Publisher: Penguin
  • Publish Date: 1998
  • ISBN-10: 1573221112
  • ebook-the-art-of-happiness.pdf

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Book Summary

Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

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