This Book Will Make You Successful

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Author: Jo Usmar

Publisher: Hachette UK

ISBN: 1786481448

Category: Self-Help

Page: 176

View: 713

'Take on January with new-found serenity with this series of self-help books' Stylist Find success in both your professional and your personal life. Success means different things to different people, yet there are essential key skills and knowledge that will help you to achieve your goals, whatever they are - be it progressing in your career, getting a pay rise, setting up your own business or negotiating Christmas dinner arrangements with your in-laws. This Book Will Make You Successful is a straight-talking and practical guide to getting what you want out of life. Using extensive research, plus interviews with professionals across all fields of expertise, Jo Usmar delivers strategies for becoming successful in both your work and your day-to-day life. This little book covers everything from networking, conflict resolution, stress management, productivity and being more persuasive, to not feeling like a fraud and moving on from setbacks. Prepare to feel both motivated and motivational, confident, productive and courageous. So many other books on 'success' confine themselves to target-hitting and positive thinking. This is broader, hugely useful, and entertaining to read. Chapters include: goal-setting exercises, anti-procrastination techniques, stress management, persuasion strategies, negotiation tips, mistake management, productivity tools, creativity boosters, work-life balance, managing difficult conversations (and difficult people). Praise for the This Book Will series: 'Top tips for making your life loads better.' Cosmo 'The answer to all my problems.' Katie Piper

This Book Will Make You Fearless

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Author: Jo Usmar

Publisher: Hachette UK

ISBN: 1786481391

Category: Self-Help

Page: 176

View: 9471

'Take on January with new-found serenity with this series of self-help books' Stylist Overcome your fears and change your life. We all feel frightened sometimes - it's totally natural - but if fear is holding you back, making you feel stuck in a rut and hindering your ambitions, it's time to make changes. Jo Usmar provides a concise, straight-forward guide to battling your fears. There are strategies, tools and relatable examples throughout that offer simple and effective ways to feel brave, independent and confident. Pushing through your fear will allow you to take back control of your life so you can make changes, accept that you have choices and recognise that you absolutely can cope with whatever life throws at you. Anxiety is one of the biggest mental health challenges of our times. Rather than a downbeat 'coping with' book this is an inspiring modern take on 'feel the fear and do it anyway'. Chapters include: CBT-based techniques, dealing with physical anxiety, getting to the root cause of your fear, negotiating obstacles, stopping self-sabotage, building confidence, combatting guilt and shame, feeling more powerful, breaking negative patterns. Praise for This Book Will series: 'Top tips for making your life loads better.' Cosmo 'The answer to all my problems.' Katie Piper

This Book Will Make You Happy

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Author: Jessamy Hibberd

Publisher: N.A

ISBN: 9781787478480

Category:

Page: 160

View: 5604

How to beat low mood and lead a happier, more satisfying life. We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more confident. Pyschologist Dr Jessamy Hibberd and Jo Usmar draw on the very latest research in cognitive behavioural therapy (CBT) and modern psychology to give you practical, proven techniques and exercises to combat low mood and, more importantly, build your self-esteem and wellbeing and make you healthier and more fulfilled. Chapters include: Positive strategies, Controlling emotions, Rewarding yourself, Combating guilt, Better rest and sleep, Mental exercises, Breaking negative thought patterns, Relaxation techniques. Praise for the This Book Will series: 'Top tips for making your life loads better.' Cosmo 'The answer to all my problems.' Katie Piper 'Take on January with new-found serenity with this series of self-help books' Stylist

This Book Will Make You Calm

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Author: Jessamy Hibberd

Publisher: N.A

ISBN: 9781787478503

Category:

Page: 160

View: 9589

Combat stress and anxiety to be calmer, happier and more fulfilled. Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase and start to affect how you feel in your career, family life or relationships - so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more mindful, relaxed, positive and productive. Psychologist Dr Jessamy Hibberd and Jo Usmar draw on the latest cognitive behavioural therapy (CBT) and psychology research to show you how to develop coping strategies and learn practical techniques to deal with stress and anxiety quickly and effectively and improve your wellbeing. From reducing worry and boosting energy to breathing and mindfulness techniques, this helpful little book will make your life more serene, stress-free and fulfilled. Chapters include: Relaxation exercises, Work-life balance, Eating well, Exercise and fitness, Stress management, Dealing with anger, Overall health, Overcoming anxiety. Praise for the This Book Will series: 'Top tips for making your life loads better.' Cosmo 'The answer to all my problems.' Katie Piper 'Take on January with new-found serenity with this series of self-help books' Stylist

Kompass für die Seele

so bringen Sie Erfolg in Ihr Leben

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Author: Jack Canfield,Janet Switzer

Publisher: N.A

ISBN: 9783442166664

Category: Success

Page: 639

View: 3868

Deutsche Erstveröffentlichung. Vom Autor des Weltbestsellers "Hühnersuppe für die Seele"

Fiction Writing Demystified

Techniques that Will Make You a More Successful Writer

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Author: Thomas B. Sawyer

Publisher: Ashleywilde, Inc.

ISBN: 9780962747618

Category: Language Arts & Disciplines

Page: 204

View: 2024

A guide to the techniques of fiction writing provides advice on story construction, character development, and dialogue.

Successful Interview Skills

How to Prepare, Answer Tough Questions and Get Your Ideal Job

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Author: Rebecca Corfield

Publisher: Kogan Page Publishers

ISBN: 0749458402

Category: Business & Economics

Page: 144

View: 4783

Everyone at some point in their life will have to attend an interview. Whether they are applying for a job, a promotion, a training programme or even a college course, the fact remains that a questioning process will occur and the need to create a good impression is essential. Now in its fifth edition, this extremely useful guide shows you how to portray professionalism and confidence and take control of the interview process. Breaking the process down into accessible steps, Rebecca Corfield identifies the ways in which you can prepare for an interview, providing example questions and advice on how to answer them. There are also tips on what employers are looking for, how to make a presentation during an interview and vital information on how you should present yourself so that you make a good and lasting impression.

10 Life-Changing Attitudes That Will Make You a Financial Success!

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Author: Rich Brott

Publisher: Rich Brott

ISBN: 9781601850218

Category: Business & Economics

Page: 112

View: 5868

A proper attitude and approach to your financial affairs is not only exemplary, but also necessary. In this book you will find 10 life-changing attitudes that will make you a financial success. They are the I Can attitudes. Not only are they life changing, but also very attainable. With the right guidance, you can become debt free. With the proper attitude, you can break bad spending habits. With enough self-discipline, you can pay cash instead of using credit. You can renew your thinking, change your flawed value system, and rise above your burden of debt. If you are financially accountable, you can enjoy life without spending massive amounts of money. Author Rich Brott wants to help you discover financial solutions and change your improper attitudes so that you can change your life!

Survive and Thrive

A Guide for Untenured Faculty

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Author: Wendy C. Crone

Publisher: Morgan & Claypool Publishers

ISBN: 1608455149

Category: Technology & Engineering

Page: 125

View: 7137

The experience of an untenured faculty member is highly dependent on the quality of the mentoring they receive. This mentoring may come from a number of different sources, and the concept of developing a constellation of mentors is highly recommended, but a mentoring relationship that is guided by the mentee's needs will be the most productive. Often, however, the mentee does not know their own needs, what questions to ask, and what topics they should discuss with a mentor. This book provides a guide to the mentoring process for untenured faculty. Perspectives are provided and questions posed on topics ranging from establishing scholarly expertise and developing professional networks to personal health and balancing responsibilities. The questions posed are not intended for the mentee to answer in isolation, rather a junior faculty member should approach these questions throughout their untenured years with the help of their mentors. Survive and Thrive: A Guide for Untenured Faculty will help to facilitate the mentoring process and lead junior faculty to a path where they can move beyond just surviving and truly thrive in their position. Table of Contents: Tough Questions About Why You Are Here / Joining Your Department and Discipline / Establishing Expertise / Developing Networks, Relationships, and Mentoring Activities / Getting Support and Evaluating Your Personal Health / Planning for the Future / Conclusion

Methods of Solving Sequence and Series Problems

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Author: Ellina Grigorieva

Publisher: Birkhäuser

ISBN: 3319456865

Category: Mathematics

Page: 281

View: 9685

This book aims to dispel the mystery and fear experienced by students surrounding sequences, series, convergence, and their applications. The author, an accomplished female mathematician, achieves this by taking a problem solving approach, starting with fascinating problems and solving them step by step with clear explanations and illuminating diagrams. The reader will find the problems interesting, unusual, and fun, yet solved with the rigor expected in a competition. Some problems are taken directly from mathematics competitions, with the name and year of the exam provided for reference. Proof techniques are emphasized, with a variety of methods presented. The text aims to expand the mind of the reader by often presenting multiple ways to attack the same problem, as well as drawing connections with different fields of mathematics. Intuitive and visual arguments are presented alongside technical proofs to provide a well-rounded methodology. With nearly 300 problems including hints, answers, and solutions, Methods of Solving Sequences and Series Problems is an ideal resource for those learning calculus, preparing for mathematics competitions, or just looking for a worthwhile challenge. It can also be used by faculty who are looking for interesting and insightful problems that are not commonly found in other textbooks.

Miracle Morning

Die Stunde, die alles verändert. Steh auf und nimm dein Leben in die Hand

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Author: Hal Elrod

Publisher: Irisiana

ISBN: 3641194113

Category: Body, Mind & Spirit

Page: 192

View: 6282

Das einzigartige Selbsthilfeprogramm für mehr Glück, Zufriedenheit und Erfolg Dieses Buch ist auf den ersten Blick eine Zumutung, vor allem für die Nachteulen unter uns. Trotzdem stehen inzwischen zehntausende Menschen für Miracle Morning gerne morgens früh auf. Denn Hal Elrod hat damit ein genial einfaches Morgenprogramm entwickelt, dass nicht nur sein eigenes Leben um 100 Prozent verbessert hat, sondern auch das seiner vielen Fans und Leser. Wer Miracle Morning praktiziert, wird endlich der Mensch werden, der er immer sein wollte – und zwar in allen Lebensbereichen. Was man dafür tun muss? Jeden Morgen vor 8 Uhr eine Stunde lang nur sich selbst widmen. Diese Zeit verbringt man mit Meditation, Affirmationen, Visualisierungen, Sport, Lesen und Tagebuchschreiben. Wenn sich der neue Ablauf als Gewohnheit etabliert hat, startet man voller positiver Energie in den Tag. Für ein gesünderes, glücklicheres und zufriedeneres Leben!

Du bist der Hammer!

Hör endlich auf, an deiner Großartigkeit zu zweifeln, und beginn ein fantastisches Leben

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Author: Jen Sincero

Publisher: Ariston

ISBN: 3641190665

Category: Self-Help

Page: 304

View: 3393

Sind Sie zufrieden mit Ihrem Leben, so wie es ist? Oder sagen Sie: Soll’s das wirklich schon gewesen sein? Wenn Sie sich insgeheim denken, dass irgendwo Größeres auf Sie wartet, Ihnen aber noch der letzte Anstoß fehlt, um endlich die verdammte Komfortzone zu verlassen, dann sind Sie hier genau richtig. Denn Jen Sincero wird Sie packen und von der Couch ziehen, damit Sie endlich das Leben leben, auf das Sie selbst neidisch wären. Aber Vorsicht: Nach diesem Buch ist das Leben definitiv anders! Jen Sinceros eigenes Leben war lange Zeit alles andere als berauschend: Sie hangelte sich von einem schlechten Job zum nächsten, hatte nie genug Geld und fuhr ein Auto, das fast auseinanderfiel. Bis sie entschied, dass sie etwas ändern muss. Sie las gefühlt jedes Selbsthilfebuch auf dieser Welt und ging zu Seminaren, bei denen man Leute umarmen oder seine Wut an einem Kissen auslassen musste. Und – es half. Jen Sincero schrieb ihr erstes Buch und schließlich noch ein zweites, das zu einem Bestseller wurde. Sie arbeitete als Coach, gab Seminare, reiste um die Welt und sprach vor großem Publikum. Sie erreichte genau das, wovon sie immer geträumt hatte. Jetzt gibt Jen Sincero ihre Erkenntnisse und ihr Wissen weiter und zeigt, wie man die Fähigkeiten, die in einem schlummern, endlich zum Blühen bringt. Es geht darum, sich glasklar darüber zu werden, was einen glücklich macht und wobei man sich am lebendigsten fühlt, und es dann mutig umzusetzen, statt sich einzureden, man könnte es nicht schaffen. Mit viel Humor und Schlagfertigkeit gibt sie praktische Ratschläge und zeigt Übungen, die dabei helfen die Selbstsabotage zu beenden und das zu erreichen, wovon man träumt.

Die subtile Kunst des darauf Scheißens

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Author: Mark Manson

Publisher: MVG Verlag

ISBN: 3961210594

Category: Self-Help

Page: 224

View: 4812

Scheiß auf positives Denken sagt Mark Manson. Die ungeschönte Perspektive ist ihm lieber. Wenn etwas scheiße ist, dann ist es das eben. Und wenn man etwas nicht kann, dann sollte man dazu stehen. Nicht jeder kann in allem außergewöhnlich sein und das ist gut so. Wenn man seine Grenzen akzeptiert, findet man die Stärke, die man braucht. Denn es gibt so viele Dinge, auf die man im Gegenzug scheißen kann. Man muss nur herausfinden, welche das sind und wie man sie sich richtig am Arsch vorbeigehen lässt. So kann man sich dann auf die eigenen Stärken und die wichtigen Dinge besinnen und hat mehr Zeit, sein Potential gänzlich auszuschöpfen. Die subtile Kunst des darauf Scheißens verbindet unterhaltsame Geschichten und schonungslosen Humor mit hilfreichen Tipps für ein entspannteres und besseres Leben. Damit man seine Energie für sinnvolleres verwendet als für Dinge, die einem egal sein können.

10 Steps to Success in Love and Marriage

Self-Help Secrets for the Smart Lover

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Author: Alex Mugume

Publisher: Smart Spouse Publishers

ISBN: 9780974216409

Category: Love

Page: 224

View: 5334

This workbook is based on an in-depth study of 1,064 successfully and unsuccessfully married adults. Analysis of their relationships revealed patterns with invaluable knowledge that lead to the development of this '10-Step Smart Lover's Model' as a decision-making tool for managing risks in choosing and keeping a spouse. This book reveals the useful information you need to know to empower you to make smarter decisions in building a strong foundation for your love relationship.This book shows you how to skillfully choose and keep your lover successfully, without making painful marital mistakes. The '10 Steps to Success in Love and Marriage' reveals the hard facts you need to learn to enable you to unlock the secrets in building a lifetime love relationship. This is the life-shaping knowledge you will use your whole life long, to protect your heart and make you deeply fulfilled in your love relationship. This workbook makes an invaluable gift to your loved ones, who desire not to be just married, but to skillfully and confidently create a successful love relationship that lasts forever.This book will equip you with the following benefits:1. Discover your true self, and unique compatibility features.2. Design the profile of your true wife or husband; attract that specific lover like magic, and start your marriage from a rock solid foundation.3. Develop the best loving skill to avoid the heartache of a breakup.4. Use the latest SLM process protocol as a system that gives you a procedure under which to operate, guide, and protect your family's legacy.5. Increase your knowledge to avoid the common marital mistakes, by building over 40,000 years of other people's experiences.6. Become a Better Spouse and create a warm and fulfilling love relationship.7. Develop the 15 self-help success mindsets you need to make your marriage richer, freer, and more sensational.

Gently Down the Stream

4 Unforgettable Keys to Success

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Author: Matt Weinstein,Luke Barber

Publisher: Penguin

ISBN: 1440624194

Category: Business & Economics

Page: 160

View: 5604

Row, row, row your boat, gently down the stream, Merrily, merrily, merrily, merrily, life is but a dream... The popular round song now becomes the key to success, as it embodies the primary principles for job fulfillment: work hard, go with the flow, have fun, and create a personal vision. Reinforcing personal and professional values Weinstein (dubbed the "Master of Playfulness" by People) and Barber's simple revolutionary program is already working wonders with organizations and individuals.

Careers in Media and Film

The Essential Guide

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Author: Georgina Gregory,Ros Healy,Ewa Mazierska

Publisher: SAGE

ISBN: 1849202389

Category: Language Arts & Disciplines

Page: 224

View: 3236

Written for students, graduates and academics from the disciplines of film, media and related subjects, and for those from other disciplines who want to break into the media, this book is a virtual career coach and an employability course all in one package. A practical handbook, it offers encouragement, advice, information and case studies to help students to make the most of the opportunities in this very competitive career world. The book can be used as a textual support for careers modules and PDP (Personal Development Planning), graduate workshops, on-line courses and as a departmental or careers library resource. Equally, it works effectively as a self-help guide to enable individuals to focus on their career / life development.

You Can Win

A step by step tool for top achievers

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Author: Shiv Khera

Publisher: A&C Black

ISBN: 9382951539

Category: Self-Help

Page: 308

View: 2428

An easy-to-read, practical, common-sense guide that will take you from ancient wisdom to modern-day thinking, You Can Win helps you establish new goals, develop a new sense of purpose, and generate new ideas about yourself and your future. It guarantees, as the title suggests, a lifetime of success. The book enables you to translate positive thinking into attitude, ambition and action to give you the winning edge. This book will help you to: · Build confidence by mastering the seven steps to positive thinking · Be successful by turning weaknesses into strengths · Gain credibility by doing the right things for the right reasons · Take charge by controlling things instead of letting them control you · Build trust by developing mutual respect with people around you · Accomplish more by removing the barriers to effectiveness.

Go for Success

Be a Champion by 6 Effective Steps

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Author: Success Coach Nilesh

Publisher: CreateSpace

ISBN: 9781491073049

Category: Self-Help

Page: 74

View: 8110

This book is based on True Story, Real Experiences, and Profound Research by the author. This book will help you become Successful in your Career, Life, and Business. This book will give you Required Motivation, Confidence, Proven Strategies, and Essential Tools to Succeed. After reading the book you'll be able to Find out what is stopping you from Success and Get step by step direction to start your Success Journey, Strategically and Quickly. Don't even think about missing the information revealed in this book.